बहुत बढिया मेरी प्रॉब्लेम कम हुई धन्यवाद

Thank you sir, actually I'm fell in sciatica nerve issue some days before I cannot walk after wake up at morning getting too much back side of thigh pain after I try this at evening and morning continuously now I'm really healthy .before I cannot do this even one step also now I'm doing every step very clearly .I'm 38 yrs old past 7yrs back I met an accident and my back bone and seat side got injury I thought it's coming again and again but now I'm rite. I tried only few days back from this yoga and now I'm really good I donot have any pain thank you so much ....

सर बहुत ही उपयोगी आसन हैं।हमने इस योगसन से15दिन में साईटिका से आराम पाया भेरी नाईस

Har har Mahadev Meri or jise v problems he in sb kii sbko swasth. Kr dijiye is sir k Btaiye hue exercise se

Bahut badiya result aaya sir g.bahut relief mila sir g.thank u so much.

Thankyou virendra sar mujhe dusre din se hi aaram milne lga 🎉

Thanks sir Maine aapke sath ashan Kiya mujhe Aram Mila pahle din hi Aram Mila thanks

Good bhut accha youga dee apne sir

Thank you sir thoda to aaram Mila mujhe 😊

Ek ek step bahut Kamal ka hain sir thanku

Really sir very well experienc & useful my back thie pain😊

Great sir...I have sciatica pain from last 5 months..but today by your Video lesson, I had practiced same time I feeled amazing result...n relaxed...thank you so much sir 🎉🎉🎉😊😊

@virendrastrengthyoga

13 күн бұрын

Keep it up

आपने बहुत अच्छा अभ्यास इस व्हिडिओ में बताया है बहुत बहुत धन्यवाद आपको 👌👌👌🙏🙏

Bhut badiya sir❤

Good and helpful excercises. I will certainly try them all

@virendrastrengthyoga

19 күн бұрын

Glad you like them!

Thank you sir, aapke exercise hame sciatica painse rahat mili.

Jay shree swaminarayan very nice thanks 🙏🙏🙏👍

Thank you so much sir..mene aapke sath sath yoga kiya mujhe relief mila

@bhagirathimane6805

Ай бұрын

Very effective sir Thanks

@ritaved7990

27 күн бұрын

@@user-jt9ot4dm5c thank you sir

Thaku so much.... ❤️🙏 Pain ki vajase ye vedio dekha da bina skip kiya dekha kiya bohat farak huva ek din me hi....

thank you sir I am from nepal I was suffering from this but after following your instruction my pain was almost gone . Very helpful and benetifical exercise .❤

@ritabaral979

4 күн бұрын

@@heym7399 I am also from Nepal and suffering a lot

थँक्यू सर आपके क्लास से मुझे थोडा रिलॅक्स मिला 10 12 दिन से मेरे पैर मे बहुत दर्द था आज थोडा ठीक लग रहा है मैने आपके एक्सरसाइज के दो सेट किया

Thank you so much hamen is yoga ke dauran sitica ka

Bahut achchhe Guru G 🙏 thank you❤

@neelambhandari8542

Ай бұрын

Q

Sir ji aapka bahut bahut dhanyawad nice video

Sir mera 3 months ka pain aap ka yoga follow karke kam hua hai, thank u very much

सर आपके समझाने और बताने का तरीका बहुत अच्छा है । मैंने आज से ही आपके ये योग शुरु किये हैं।

Very good video and information from Assam salute

@virendrastrengthyoga

19 күн бұрын

Thanks a lot

Thanku sir

Sir tq aapki is video ki madad se meri char mahine ka problem do din me hi khtm ho gaya Tq very much sir Jo bhai scitica derd se jhujh rahe hai o jarur ye exercise kare Maine iske ilaj me 5-6 hazar kherch kiya fir bhi koi result nahi mila fir manine KZread per sir ki video dekha or unke batay anusar exerice kiya or pahele hi din se 50% aarm mil gya Tq sir

Sar Maine yah byaaj jo aap Karvate Hain Sher Sath Maine 3 Din bus Kiye Hain Mujhe Bahut relief Mila Hai sciatica pain mein

4 din se main bhi saitica se jhuj raha hu sir apki btai gai exercise ki puri practice karunga sir thanks

Helpful video thanks for making this video

बहुत अच्छा लगा सर बहुत बहुत धन्यवाद

Nice sir bahut achha lag raha hai yoga karke lagta hai kamar ke dard thik ho jayega

Thankyou sir

🎉🎉

Thanku so ma ❤❤🙏

I love this yoga. It’s very nice.

Thnq sir ...mujhe back pain or ri8 leg m halka sa pain ho rha tha...4 din s ye excercise daily krty hun...mujhe bht aaram mila ..thanq so much sir

👏🏻बहुत अच्छा लगा👏🏻🇳🇵 👏🏻👏🏻धन्यवाद 👏🏻👏🏻

Sir mujhe bahut aaram Mila hai sirf do baar main hi thank you sir 🙏🙏🙏

बहोत अच्छा लगता है मैं कर पा रहा हू बहोत आराम लगता हैं धन्यवाद सरजी

🙏❤Thanku sir

Thank you 😊 I got relief after doing your Asanas🙏

It really works....my pain relieves within one week

@virendrastrengthyoga

Ай бұрын

Good

Excellent sir 🎉God bless you

Khoob sunder samzaya thanks

Sir , a very very helpful video, God bless you ❤

@virendrastrengthyoga

19 күн бұрын

Thanks and welcome

बहुत अच्छा लगा

Thank you sir I did your exercises and got relief thank you so much 🙏🙏

@virendrastrengthyoga

Ай бұрын

Great to hear!

Sir such m bhout acha lega aur aaram bhe hua h thanku so much

Aapka bahut bahut dhanyvad

Sir mujhe bhi bahut aaram hai thank you🙏

Thanks sir

Thank you sir bahut bahut aaram mila

Very good

धन्यवाद सर❤❤

बहुत अच्छा लगा सर

Very good exercises. 100% relief

@virendrastrengthyoga

19 күн бұрын

Great to hear!

Super sir ji am happy🎉🎉

Sar aapka Tarika sikhane ka bahut achcha hai main roj Karti hun mujhe aaram mil raha hai thank u sar

Bhut acha hai Maine pehle din Kiya muje bhut hi Aram Mila

aapne bhut achi e exercise bataiye

Thank you so much Aek dam mast

@virendrastrengthyoga

Ай бұрын

Most welcome

Great Sir 👍 I am very happy to see your video

bhut aram mil rha hai sir thanku so much

THANK YOU SIR MUJHE BAHUT AARAM MIL RAHA HAI

Very good exersizes will follow Tks

Thank you sir I did your exercises and got relief thank you so much 🙏🙏 sir mujhe pahle hi din Raam lag raha hai aap varicose vein’s pr bhi video banaye please 🙏

Sir mein pehle din se acha lagta hai tnks Very much

Very nicely explained!very useful🙏

Sir Chal ne me or khade rahne me problem hai to ye yoga se thik ho jayega please reply me🙏🏻

Thanku sir.... Mere dard mein bahut aaram mila

Bahut bahut dhanyvad aapko main 2 mahine se Dard se pareshan hun 2-3 doctors ko bhi bataen painkiller Lo jab tak achcha lagta FIR wapas vahi Dard 2 din se main niyamit abhyas aapka kar rahi hun usse mujhe kafi relief hai

Hi Sir, Thanks a lot.

@virendrastrengthyoga

Ай бұрын

Most welcome

Thank you sir mein 2-3 bar yoga aap ka dakha or waise hi Kiya toh mara half se bhi jada dard Kam ho gya thank you sir

बहुत अच्छा,🙏

Great ji badiya thanks

Thank sir aapko dhanyawad aapke exercise hame bahut relief mile hai sir dhanyawad

अच्छा लगा

Very nice sir thanks

Thanks sir ❤❤❤❤❤❤❤❤ ap crazy ho❤❤❤

Very nice and helpful for my problem

Thankyou sir aaj maine bhi aap l saath saath kiya maire ghutno k upper bahut pain hota hai .

Thank you

Very good. Thank you.

@virendrastrengthyoga

2 ай бұрын

Our pleasure!

Very good, Good bless you.

@virendrastrengthyoga

16 күн бұрын

Thank you! You too!

Bahut achaa yog sei khaa yaa thanks

Very nice

Very useful video bless u 😮

सर मुझे पालती मारते नहीं बनता है कृपया ऐसा आसन बताएं जिससे मैं पालती मार के बैठ सकू

Nice sir bahut achhalaga

सर पेट की एक्सरसाइज कुछ बताइए मोटापा साइटिका भी है

अच्छा लगा सर

Thanks. Brother

Sir aapka yoga bhaut achha hai

Thanku sir...

सर मै एक माह से आपका सियाटिका के लिये ये सातों अभ्यास आपके साथ सुबह नियमित कर रहा हूँ मेरा 70% पेन रिलीफ है आपका ह्रदय से धन्यवाद ।

@RupaDevi-ew2cy

28 күн бұрын

Coment laik

Thank you sir 🙏

@virendrastrengthyoga

19 күн бұрын

Most welcome

Sir muze is vayam se bohot aaram hua mere kamar me gap thi vo bhi kam ho gai me roj din me do bar karti hu mene aapki video sabko share karti hu जय श्रीराम