मत्स्येन्द्रासन Matsyendrasan Back Pain,Diabetes, Constipation, Spinal Disorder
#yogaforbackpain #yogafordiabetes #yogawithshaheeda
0:53 Benefits of Matsyendrasana
04:00 Cat & Cow Stretch
06:17 Shashankasan Stretch
07:00 Puppy pose stretch
07:39 Bhunamanasan
08:39 Vakrasan Variation 1
12:47 Vakrasana Variation 2
15:34 Matsyendrasana for beginner
20:39 Matsyendrasana for beginner
21:32 Matsyendrasana for Advance
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Your Query Related to
How to do Vakrasan
How to do Bhunamanasan
How to do Ardhmatsyendrasan
How to do Cat & Cow Stretch
Yoga for back pain
Yoga for Spine
yoga for flexibility
yoga for diabetese
yoga for constipation
madhumeh ke lie yoga
kabz ke lie yoga
yoga with shaheeda
Пікірлер: 295
Really appreciate your best video.among your other video.madam you are great.your speech is really appreciated .I like too much your knowledge of yoga teacher training is markable.I always follow your every video . Thanks madam. Love you.
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊 Govind ji
@mahitaedupuganti2598
2 жыл бұрын
Well explained
@asimanandamaharaj674
2 жыл бұрын
I am very happy to see your asan, pranayam. I am also practiceing daily and I'm sure it will be helpfull to me to see your better teaching. Thank you. Go ahead for all as it is.
@sarbjeevsingh7155
2 жыл бұрын
.
@rubinachristian3092
Жыл бұрын
@@asimanandamaharaj674 .n
Madam you are the best yoga teacher 🙏🙏👌
@yogawithshaheeda
10 ай бұрын
Thanks a lot 😊
@sukhmandersingh4937
7 ай бұрын
Madam,you way of explain is best
🙏🕉️जय शक्ति रूपा योगिनी
मैं मत्स्येंद्रासन प्रतिदिन करता हूं।मैंने भगवान दास की पुस्तक से सीखा था।अब कई योगाचार्य का क्लिप भी देखा मगर कॉन्सेप्ट क्लियर नहीं होता है।अब मै शाहिदा को ही योग गुरु मानता हूं क्योंकि वे हर बारीकी को समझाते हुए क्लियर कंसेप्ट देती हैं।
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊
@ravikale1371
Жыл бұрын
Saheeda thanks again
Very good performance easy to understand
आपके समझाने का तरीका बहुत अच्छा है।
kamal ki prastutee may you long live
बहुत अच्छी तरीके से सिखाया, धन्यवाद, आपका आभार 🙏🌻🙏
Namaste madam🙏🙏🌷 enjoyed lot
बहुत सुन्दर बहुत अच्छी तरह समझाया 👍
অনেক ধন্যবাদ তোমাকে এই আসন টার জন্য আমি প্রত্যেক দিন এই আসন টা করি
Really appreciate your best video.among your other video.madam you are great.your speech is really appreciated
আমি একজন বাঙালি তোমাকে জানাই আন্তরিক শুভেচ্ছা ।তোমার অনেক ভিডিও দেখে খুব উপকৃত হয়েছি আমার বয়স ৬০ বছর
Very helpful Asan tips I shall try thanks
मॅडम, छान, उपयुक्त व्हिडीयो!
Thank you Ma'am.. very nice video...
@laxmujagtap.9731
Жыл бұрын
धन्यवाद शहीदाजी बहुत अच्छा योगा है मच्छिंद्र आसने से🙏🏻🙏🏻पेट बहुत अच्छा रहीता है
God bless you.
Nice video Shaheeda 😘😘😘😘😘😘😘😘😘
Very...very...nice..mam.
Very nice Thanks madam
Bahut achchha sikhayamem
Nice vedio
Shahida mam very good and clear explaination . Keep it up. Thank u.
शहीदा जी, सच में आप योगगुरु हैं. साधुवाद.
Very very excellent yoga class
Very impressive teaching
Shahidaji namaskar,i always watch your yogas video, i like that to much
U r best yoga teacher
@yogawithshaheeda
2 жыл бұрын
Thank you so much Dinesh ji
U r best yoga teacher ❤😂 thank u
आप काफी उपयोगी जानकारी देती है आप बहुत ही अच्छी योगा टीचर है धन्यवाद
Thanks Shaheeda ji
@deepchandrapirsali3431
2 жыл бұрын
Thanks saheeda ji by deep chandra
So good
Good 👍
very nice way of explaining.Thank you so much
Shayad abhi hum yeh pose kar payenge Thanks shaheeda
@yogawithshaheeda
2 жыл бұрын
Jee bilkul kar lenge
धन्यवाद शहीद् जी। 🎉🎉🎉🎉
Very Nice Yoga Madam
Thank you so much.
Thank you
👍👍👍👍👍
Thanks ma'am
बहुत अच्छी विधि आपने बताई। धन्यवाद।
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊
Good morning ma'am
Excellent demo,made easy techniques.The best yoga guru.
Thanku mam everyday your advice for our health 🙏🙏🙏🙏❤❤❤❤
Madam, you are the best teacher of Yoga.
Superb ma’am
@VijaySaraf-bi1nv
Жыл бұрын
🎉❤
Doctor bhi aap jaise hona chahiye ...Jis dekh kar 70% to dekhar hi thik ho jatah . Aki Baki .aap ka yoga kamal
MAM JI VERY VERY HAPPY GOOD MORNING JI
This Asana is very effective for diabetic patients. It is my experience learning from Shaheedaji. Thanks mam for your valuable nice teaching practically video.I always following your. Channel.I heartily thanks madam Love you.
Good morning Mam 🙏🙏🙏
Very nice
Very good
I appreciate you for practicing yoga really in a very very simple way so that we can understand to do asanas .thank u so much.
Dear, shaheeda ham logokee lie tum jyese pryas korte hei, tumne iswar bahut bara korega. May God bless you.
Your explanation of hath yoga so lucidly not only making indians healthy but making them discover hindostaani heritage ,with her ancient religiosity and most passionately for welfare of all races and climes.
Thanks a lot
Good exercise for yoga
Aapka sabhi yoga bahut achcha hai mem Mai 1 month se kar raha hu kuchh kuchh
Very nice demonstration
Elaborate & clear explanation of asana
@yogawithshaheeda
2 жыл бұрын
Satej ji Thank you so much 😊
Nice madam
Clarity of commanding with postures is Suuperb and excellent.
I wright to inform you that I always following this video now I easily doing this yoga 30 second.I feel veri nice and my diebetic is very regular maintain. I practice daily. Thank madam love you for prepared video..great mam looking very nice.
@yogawithshaheeda
2 жыл бұрын
Govind ji … thank you so much for sharing your progress . Keep practicing all the very best 🌸
Fully scientific yoga's including physiotherapy.bravo.
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊
@jatansharma3817
Жыл бұрын
You mesn not
धन्यवाद शाहिदा आप ने हमें मत्स्येंद्रासन का पूरा कंसेप्ट दिया।मैंने आदि से अंत तक वीडियो देखा।अब तक का सबसे बढ़िया वीडियो।
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊
@jatansharma3817
Жыл бұрын
You welcome
Yes shaheedaji at the age of 80 I am doing it very well you are amazing 🎉🎉
Nice
Sabas beta thanks
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊
Very very nice.. thank you Mam for your kind sharing 🙏🙏🙏
शाहिदा जी बहुत अच्छी तरह से समझते हुए आपने टिप्स दिए बहुत बहुत धन्यवाद
रियली यू आर गुड टीचर योगा
🙏
Beautiful.
Really I enjoy it much ,&feels relax
Thank you so much mam🙏🙏🙏🙏
👍🙏
Great namaskara mdmji, fine explanation easily meaning felt and amazing guidance, gd afternoon.
Yes, ma yogini shaheda.. pretty good and help full as you have described. May this be helpful to us by Shahid a
very well explained madam.
Thanks madam I have been seen your video I an doing this aana .I feel verified and control my diabetic thanks again mam
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊 for sharing your feedback
🎉❤
Excellent method of teaching shaheeda ji 👌
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊 ❤️❤️
@kalugondamaruthi276
2 жыл бұрын
Weel come
Very. Good. Ji
Thank you very much 🙏🙏🙏
@yogawithshaheeda
2 жыл бұрын
🙏
Excellent Teaching Madam
@yogawithshaheeda
2 жыл бұрын
🙏
Best pose for diabetic patients, or who want to keep away diabetic. Nice Mam...
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊
Superb classic rocking video of yoga Mastyendra -aasan Madam Pranam GOD bless you madam for making this video DR MohanPatil Govandi East Mumbai Orchid residency Madam Pranam
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊 Mohan ji
Thank you Mam 🙏
🌹🙏🌹
भारत रत्न शहीदा जी को नमस्कार
खूब सरस मैडम जी❤se
🙏 , very good
Excellent 🙏🙏
Very very nice video
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊
बहुत अच्छा सिखाया आपने शहीदा जी🙏 लेकिन यह अर्धमत्स्येंद्रासन है
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊 ji hai kafi variations hai
You are always superb. I am always eager to watch you.
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊 Rahul
Keep it up Bravo.
Didi great. Didi please tell your daily routine
thank you
@yogawithshaheeda
2 жыл бұрын
Thank you so much 😊