बुज़ुर्गों के लिए योग | Daily Yoga for Senior Citizens | Yoga for old People in Hindi

Welcome to our KZread Channel "YOGAWALE"
Friends in this video we will learn life easy yoga exercises for senior citizens in hindi.
Watch Some important videos which are very beneficial for your health.
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yogini monika
yogawale
बुज़ुर्गों के लिए योग
senior citizen ke liye yoga
daily yoga for senior citizens
yoga for oldies, yoga for old people
yoga for old people in hindi
elderly yoga
yoga for old age in hindi
yoga for older people
yoga for grandparents
easy lite yoga for older age
old yoga exercises
yoga exercise for old age
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Пікірлер: 531

  • @devenderkumar5570
    @devenderkumar5570 Жыл бұрын

    Achhi yogic exercises hai senior citizens ke liye video ke liye dhanyavad aapka

  • @TaraPatel-pk8hv

    @TaraPatel-pk8hv

    Ай бұрын

    b but

  • @rambahaltripathi5302
    @rambahaltripathi530210 ай бұрын

    बुजुर्गों के लिए बहुत ही अच्छा एक्सरसाइ है धन्यवाद

  • @hardik8191
    @hardik81916 ай бұрын

    A very good gesture for senior citizens. Thanks a lot beti . May God bless you with happiness and joy.

  • @Yogawale

    @Yogawale

    6 ай бұрын

    Thankyou so much apka🙏🏻☺️

  • @RajKumar-ll2rv

    @RajKumar-ll2rv

    5 ай бұрын

    Tĥanks​@@Yogawale

  • @laxmikanth8497
    @laxmikanth84974 ай бұрын

    Very good exercises, thank you

  • @jaswantsinghchhina
    @jaswantsinghchhina Жыл бұрын

    Very nice bahut hi vadiya thanks putri🎉

  • @BuddhibirGurung
    @BuddhibirGurungАй бұрын

    Bahut badhiya yog and achhi hai sister daily upka yog dekhtahun

  • @Yogawale

    @Yogawale

    Ай бұрын

    🙏🏻☺️

  • @narindersharma6180
    @narindersharma6180Ай бұрын

    Invaluable and precious yoga exercises for older. Thanks for sharing 🎉

  • @Yogawale

    @Yogawale

    Ай бұрын

    🙏🏻☺️

  • @arvindmishra2965
    @arvindmishra29655 ай бұрын

    Super yog didi ji mai 12Exersies 5pranayam 7month se kar raha hu anulom vilom bhrastika ship karibharamari kapal bhatisuray namskar itana me 2hrs lagte hai 4 se 6 3oho jata hai 53years ka huyog sikha ko 🙏🙏

  • @Yogawale

    @Yogawale

    5 ай бұрын

    🙏🏻😊😊😊

  • @kamleshshukla3322
    @kamleshshukla332210 ай бұрын

    बहुत सुंदर बेटा

  • @ramraomane5961

    @ramraomane5961

    8 ай бұрын

    Very very nice

  • @gonaurram8480

    @gonaurram8480

    7 ай бұрын

    Very nice exercise for old man.Thank u

  • @ramagopalvetcha5162

    @ramagopalvetcha5162

    2 ай бұрын

    Very nice thank u

  • @ramkrishnabanerjee5105
    @ramkrishnabanerjee510510 ай бұрын

    Didi sr citizens are neglected perso s initially. And u have taken so much Pains for them. May God bless u

  • @pranvirsinghyadav3032
    @pranvirsinghyadav303210 ай бұрын

    वास्तव में माननीय मोनिका जी आपने बुजुर्गो को स्वस्थ रखने के लिए बहुत ही सहज योगासन प्रस्तुत किये गए हैं 'ईश्वर की कृपा आप सदैव बरसती रहे'और इसी तरह आप सदैव प्रफुल्लित होकर परमार्थ कार्य करती रहें। बहुत-बहुत धन्यवाद! जयश्रीकृष्ण

  • @NarinderSingh-rs3pg
    @NarinderSingh-rs3pg Жыл бұрын

    Very nice video for Sr. Citizens. God bless you mam.

  • @maniram1068
    @maniram106810 ай бұрын

    Very nice. Thank you. Apka मंगल हो

  • @ashasrivastva5620
    @ashasrivastva562010 ай бұрын

    Thanks beta, I love yoga and I do too but not regularly. Thanks and love you too,may God and me bless you too ❤

  • @TejpalSinghDinkarjiekalAbhiyan
    @TejpalSinghDinkarjiekalAbhiyan15 күн бұрын

    Bahut hi AtSunder summ byam Jai shree Ram

  • @sureshpant6193
    @sureshpant6193 Жыл бұрын

    बहुत बहुत धन्यवाद ये भी एक मानव सेवा है

  • @JaiRam-fd8xc
    @JaiRam-fd8xc Жыл бұрын

    बहुत बढ़िया जी, धन्यवाद आपका

  • @nafiskhan9281
    @nafiskhan9281 Жыл бұрын

    Thankyou and bless you for caring for us

  • @veenakirad4841
    @veenakirad4841 Жыл бұрын

    बहुत ही सरल, और बढिया ,धन्यवाद 🎉😊

  • @SudamBhukta-wh9xi
    @SudamBhukta-wh9xiАй бұрын

    💙💙🙏Bujurg.keliaacha..prandamhe❤❤❤🎉🎉🎉🎉

  • @Yogawale

    @Yogawale

    Ай бұрын

    🙏🏻☺️

  • @nehasase3430
    @nehasase34306 ай бұрын

    बहुत badhiya

  • @sureshbabu9501
    @sureshbabu950110 ай бұрын

    Very nice for above 60 yrs

  • @ramkrishnabanerjee5105
    @ramkrishnabanerjee510510 ай бұрын

    Didi many thanks. May God bless u. And these will cut the medical expenses to a great deal

  • @surajbhanchillar1718
    @surajbhanchillar17183 ай бұрын

    बेटा सदा खुश रहो अति सुंदर‌ है

  • @molanarustamali6427
    @molanarustamali64278 ай бұрын

    Bahut khoob lajawab zabardast

  • @pushpakasture7146
    @pushpakasture7146 Жыл бұрын

    Very nice and simpal presentation for cinior citizens thanku

  • @ManikDutta-em4zi
    @ManikDutta-em4zi10 ай бұрын

    It is very useful for senior citizens many many thanks for you.

  • @mramachandraiah4951
    @mramachandraiah49513 ай бұрын

    Very nice exercise for senior citizens. Thq mam. God bless you. 🎉🙏🙏🙏

  • @achingchang8578
    @achingchang857810 ай бұрын

    Very nice exercise for senior citizens thank you for your concern

  • @meenanaidu1507
    @meenanaidu150711 ай бұрын

    Very good योगावाले thanks

  • @devanandrai1210
    @devanandrai121019 күн бұрын

    बहुत सुंदर प्रयास शुभ आशीष

  • @Yogawale

    @Yogawale

    18 күн бұрын

    ❣️❣️🙏🏻🙏🏻🙏🏻bahot dhynwaad

  • @babanraogunjal7641
    @babanraogunjal76414 ай бұрын

    Very useful physical and psychological exercise for senior persons .Thanks.

  • @kirantiwari8879
    @kirantiwari8879Ай бұрын

    Thank u very nice 👍🏾 Ashirvad sada Khush rahiye. ❤

  • @Yogawale

    @Yogawale

    Ай бұрын

    Bahot abhaar apka ☺️🙏🏻

  • @ramkantihayaran56
    @ramkantihayaran565 ай бұрын

    Good excercises for senior citizens

  • @maniksonawane-fm2ye
    @maniksonawane-fm2ye10 ай бұрын

    शुक्रिया, बढिया जानकारी देनेके लिए।

  • @rameshkhokale3074
    @rameshkhokale3074Ай бұрын

    Great excercise for senior citizens. Thanks a lot.

  • @Yogawale

    @Yogawale

    Ай бұрын

    Most welcome!☺️🙏🏻

  • @sheelakumari3336
    @sheelakumari33369 ай бұрын

    बहुत अच्छी जानकारी दी है मैंडम जी ❤❤ नमस्कार

  • @JayantaDas-kq2xe
    @JayantaDas-kq2xe10 ай бұрын

    Best wishes to your project of senior citizens.

  • @anandnariyal4714
    @anandnariyal471410 ай бұрын

    बहुत अच्छा लगता है इसीप्रकार अपनापप्रोगम देते रहे🎉🙏🏳‍🌈🎪

  • @SURESHKUMAR-zn6gt
    @SURESHKUMAR-zn6gt Жыл бұрын

    Very nice for senior citizens ❤

  • @leadinglady5489
    @leadinglady548914 күн бұрын

    God bless you beta

  • @meenalsangamnerkar638
    @meenalsangamnerkar63810 ай бұрын

    Very nice senior citizens

  • @kanuvyas8631
    @kanuvyas8631 Жыл бұрын

    Very good for senior citizens thank you 🙏

  • @rameshdhavan7886

    @rameshdhavan7886

    10 ай бұрын

    😅

  • @kanchanjain2532
    @kanchanjain2532 Жыл бұрын

    Thanks very good yoga for elder's ,. presentation is very good

  • @Yogawale

    @Yogawale

    Жыл бұрын

    Thank You 😊

  • @BuddhibirGurung
    @BuddhibirGurung2 ай бұрын

    Bahut badhiya yog bataya sister bahut bahut thank you

  • @arvindtarge9225
    @arvindtarge9225Ай бұрын

    Very useful for sr. Citizens. Thanks.

  • @Yogawale

    @Yogawale

    Ай бұрын

    Happy to help☺️🙏🏻

  • @ashokmaharana3143
    @ashokmaharana31432 ай бұрын

    Thank you for your nice video for the senior citizens

  • @Yogawale

    @Yogawale

    2 ай бұрын

    It's my pleasure

  • @rashtrendrasingh7304
    @rashtrendrasingh7304 Жыл бұрын

    Exelent vedio Ur young girl thinking for old age.God bless One day defineatly Ureach ur mission upto High zoom.Thanks Bete.

  • @pankajbhusanhalder5537
    @pankajbhusanhalder55379 ай бұрын

    I want to follow your guideline. I am 73yrs aged. I am passing the days with neuro problems. Please guide me to get relief from Neuro problems...Thank you.

  • @pradeepsarkar3893
    @pradeepsarkar389324 күн бұрын

    Lots of thanks. Namaste 🙏

  • @niranjannayak6948
    @niranjannayak6948 Жыл бұрын

    God bless you mam very nice yoga aasan

  • @nihutramvishwakarma9322
    @nihutramvishwakarma9322 Жыл бұрын

    Congratulations Mam for giving excellent knowledge/tips exercise to old aged person hearty wishes you stay safe,healthy and happy every moments 👌👌👍👍❤❤

  • @bdpahuja2412
    @bdpahuja241211 ай бұрын

    बहुत ही अच्छा !

  • @abdulklam1960
    @abdulklam19607 ай бұрын

    saral aur uttam hai. thanks.

  • @KrishnaRani-un2hc
    @KrishnaRani-un2hc Жыл бұрын

    Bahut hi sundar Prachi hai

  • @vilasyeola2874
    @vilasyeola287410 ай бұрын

    Very Nice for Senior citizens

  • @alakhprakashsrivastava8862
    @alakhprakashsrivastava88622 ай бұрын

    Very Good For Sr citizens.

  • @Yogawale

    @Yogawale

    2 ай бұрын

    🙏🏻☺️

  • @dipakacharya5123
    @dipakacharya51232 күн бұрын

    Very nice sister many many thanks

  • @muzahedali8785
    @muzahedali87852 ай бұрын

    Very nice excersise ! I am 73 yrs old . Thank you man

  • @Yogawale

    @Yogawale

    Ай бұрын

    🙏🏻☺️

  • @bhagyalakshmids5138
    @bhagyalakshmids513810 ай бұрын

    Very nice very easy method for ceniars

  • @ashasrivastva5620
    @ashasrivastva562010 ай бұрын

    Bahut hi accha,Thanks

  • @pinkyrawat6964
    @pinkyrawat69649 ай бұрын

    बहुत अच्छा 🙏🙏🙏🌹🌹🌹👍👍

  • @rajendramahajan4525
    @rajendramahajan45258 ай бұрын

    Thanks for your service

  • @avinashbhagat9290
    @avinashbhagat929010 ай бұрын

    Very nice for senior citizens 👍

  • @lakhijain1455
    @lakhijain1455 Жыл бұрын

    बहुत बढिया जानकारी प्राणायाम भी बताये सीनियर सिटीजन के लिये

  • @AshaRani-bz1uw
    @AshaRani-bz1uw Жыл бұрын

    thanks beta mae god bless u 🤗🤗👍🙌🙌

  • @rashmitavora7551
    @rashmitavora75516 ай бұрын

    Very very nice for senior citizens

  • @Yogawale

    @Yogawale

    6 ай бұрын

    🙏🏻

  • @rajendra6115
    @rajendra61159 ай бұрын

    Thanks a lot,God bless you,

  • @preethikhatavkar1362
    @preethikhatavkar1362 Жыл бұрын

    Bahoot Acha hai yoga very nice

  • @kirantiwari8879
    @kirantiwari8879Ай бұрын

    Bahut hi upyogi video👌🏻

  • @Yogawale

    @Yogawale

    Ай бұрын

    ☺️🙏🏻

  • @mallikarjunravangave-7375
    @mallikarjunravangave-73759 ай бұрын

    Very bestyohga for srnistcitixen😊

  • @pradeepsarkar3893
    @pradeepsarkar389311 ай бұрын

    Very nicely explained and demonstrated these exercises for our senior citizens. 🙏🙏

  • @laxminarayanyadav2869

    @laxminarayanyadav2869

    10 ай бұрын

    Thanks.

  • @dipankardas5840
    @dipankardas5840 Жыл бұрын

    very good effort. many many thanks.

  • @rangaswamya1747
    @rangaswamya174710 ай бұрын

    Bohuti acha hiai mam thank yo mam

  • @udaikrishnadhaon3939
    @udaikrishnadhaon3939 Жыл бұрын

    Very good and knowledgeable.

  • @tarloksingh2835
    @tarloksingh28359 ай бұрын

    Very good job keep it up Beta

  • @mittalpacks8828
    @mittalpacks8828 Жыл бұрын

    V good presentation

  • @kalpanamarathe1905
    @kalpanamarathe19059 ай бұрын

    बहुत सुन्दर

  • @jaishankertripathi7211
    @jaishankertripathi72118 ай бұрын

    बहुत बढ़िया Bitia exercise

  • @bhadrasheel8817
    @bhadrasheel8817 Жыл бұрын

    Very very thanks, realy good fealing

  • @minakshiwalke5579
    @minakshiwalke557910 ай бұрын

    Very nice yoga

  • @krishnaram5451
    @krishnaram5451Күн бұрын

    बेहतरीन

  • @changadeokumbhar8287
    @changadeokumbhar828710 ай бұрын

    Very simple and useful for everyone Kumbhar

  • @indirarani1333
    @indirarani133326 күн бұрын

    Very nice Some more for aged persons I am from Bilaspur Chhattisgarh.

  • @ganpatade337
    @ganpatade33710 ай бұрын

    एकदम बढीया

  • @omprakashbhatnagar3226
    @omprakashbhatnagar3226 Жыл бұрын

    बहुत ही सुन्दर

  • @sataynaryansingh9906
    @sataynaryansingh9906Ай бұрын

    वेरी नाइस एक्सरसाइज थैंक यू मैडम

  • @Yogawale

    @Yogawale

    29 күн бұрын

    🙏🏻☺️

  • @aparnamukhedkar4313
    @aparnamukhedkar4313 Жыл бұрын

    Very very good excercise.

  • @sarojsisodia2366
    @sarojsisodia2366Ай бұрын

    Bahut acchi lagi thank u Veri Mach 12:41

  • @Yogawale

    @Yogawale

    Ай бұрын

    ☺️🙏🏻

  • @user-ju7ge3gr8q
    @user-ju7ge3gr8q9 ай бұрын

    Very nice all exercise station❤

  • @vrushalipandit776
    @vrushalipandit7763 ай бұрын

    बहुत बहुत बढिया

  • @swamiiswaranand3863
    @swamiiswaranand38638 ай бұрын

    Very good, thank you.

  • @ganpatijha9045
    @ganpatijha90459 ай бұрын

    Very nice for senior citizens.

  • @SubhashMenaria
    @SubhashMenariaАй бұрын

    Good a simple & easy steps.

  • @Yogawale

    @Yogawale

    Ай бұрын

    Thanks for liking

  • @shailwalatiwary1956
    @shailwalatiwary19564 ай бұрын

    Very very very nice video

  • @anandrsianandmay9500
    @anandrsianandmay9500 Жыл бұрын

    बहुत अच्छा

  • @surekhadalal9532
    @surekhadalal953210 ай бұрын

    Thanks for your yoga class.

  • @mahendrajha5226
    @mahendrajha52269 ай бұрын

    मैडम आपने बहुत अच्छा व्यायाम बताया आगे के लिए भिन्न भिन्न व्यायाम के लिए क्या किया जाए

  • @chhotubhaipatel6273
    @chhotubhaipatel627310 ай бұрын

    Very nice for si. Citizens

  • @pushpapant3533
    @pushpapant3533 Жыл бұрын

    Bahut hi sunder

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