Back Pain कमर दर्द को दूर करने के लिए योगासन | Lower Back Pain Relief Yoga Exercises | Back Pain
Welcome to our KZread Channel "YOGAWALE"
दोस्तों इस वीडियो में मैंने आपको निचली कमर का दर्द के बारे में बताया है कि कैसे आप अपने कमर दर्द को योगासन करके हमेशा के लिए जड़ से खत्म कर सकते हैं।
Friends, in this video, I have told you about lower back pain, how you can end your back pain from the root by doing yoga.
Watch Some important videos which are very beneficial for your health.
Breathing Techniques to Increase Oxygen Level - • Breathing Techniques t...
Yoga for Constipation in Hindi - • कब्ज और गैस की समस्या ...
Yoga Asanas to Reduce Belly Fat - • पेट की चर्बी कम करने क...
Vajrasana Yoga in Hindi - • Vajrasana खाना खाने के...
Yoga To Relief Cough And Cold - • सर्दी-जुकाम के लिए योग...
Yoga Exercise for Stress and Anxiety Relief - • Yoga Exercise for Stre...
Video Highlights:
00:01 Introduction
01:25 Butterfly Pose
02:53 Butterfly Pose 2nd Step
04:17 Pawanmuktasana
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Yoga Mat Buying Link: bit.ly/yogawaleyogamat
All of these questions have been answered in this video: 👇
yogini monika
yogawale
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kamar dard ko thik karne ka yoga
kamar dard ko thik karne ki exercise
kamar ka dard ke liye yoga
yoga for back pain relief beginner
lower back pain yoga, lower back pain exercises
lower back pain relief, back pain, back pain relief
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yoga stretches for beginners
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Пікірлер: 638
Thank you so much very helpful ❤
बहुत अच्छा हे धन्यवाद
Lovely yoga ..lovely thanks
Thanku mam 💞💞💞❣️❣️
बहुत-बहुत dhanyvad madam
Thank you very much for your wonderful tips God bless you
Bahut,sundar,thanks
Really thanks it's works
Tanks for ur service, may God bless u
Thank you so much 💯👍🏻🌹🌹🌹🌹🌹🌹🌹🌹👈
Shri Radhe Radhe Guru ji ❤️❤️❤️🙏🙏🙏
Ma'am Very Nice👌👌 Thanks🙏
Thank you🙏
Thanku so much
God bless you Mam
Thank you so much mam❤
Thanku so much dii
Thx aapka bhut
Thank you soo much 💖
Presentation is very helpful Ma'am ❤❤❤
Thanks you mam
Mast fayada laga mam🙏
Thank you di
Thank you
Thank you Monika.
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Thank you🙏🙏🙏
Thank you madam for this help
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Thanks for yoga informissin
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Thank you 👍🙏🙏
Wander full yoga thanks 🙏
Thank you ma'am ji
Thank you so much ma'am
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Thanku❤
Thank you❤🌹
Very help full video thank you so
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Tq for information sister ❤
Thank you.
Thank you mam ❤
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Thank You Madam .
Thank you mam 🙏🙏🙏🙏
Thank you ma'am ji ❤❤
Mame bahut acha vidio samjane ka tarika bahut acha 👌👌 thanks 🙏🙏
Serusly sister 1st tym 1 day maine try kra life me yoga Or1st day hi mujhe acha feel hua pain gyab
Thank you so much
Thank you 🎉❤
Excise batane ke liye dhanyvad
Very good tips Monika gi
Mujhe aapke exercise se bahut aaram Mela dhanyvad
Thank you sister
Thnkuuu so much mam
Thankyou
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Shandar yoga mam
अतिसुंदर👍
I love it🙏
Thank you so much for easy way of exercise.
Thank you mama
Thanks
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Thank u so much.... all were beneficial asan
Thank you so much for help me❤❤
Thanksssss
It is very helpful...
Thanku mam
Thanks mam ❤
Very good excercise.
Very very nice yoga 🌹
Bahut achy🙏
Useful for back pain
Thank you mam very important for me .
Thank you so much mam..love you
Thanks 🙏
Bahut bahut badhai
Thank 's
Bahut achi lagi
धन्यवाद
Bahut sunder
I like it ❤❤
thanks
Bahut sukriya apka Mujhe accha araaam mila hai ❤
Superb namaste.
Very good yogasana
Good thanks for back pain relief yoga exercises by ours Indian youth fimel students thanks again thanks to you
Good morning madam. Thank you madam
Aap bhut ache se btaya
@Yogawale
2 жыл бұрын
Ji dhynwad
Bahut achha laga
Bahut badhiya
Thanks didi
खूप छान.