Tank you Mam. Apki vajah se meri nani &nana ko back pain me aram mil raha hai Pehle unko bohot taklif hoti thi .. Par ab apke yoga ke vajah se unka dard kam ho gay👍👍

I am giving comments after a week. This is magic with me. My pain is gone 70℅ in just one week. I suggest everyone to follow these steps regularly for at least one week it's my experience. Thank you so much ma'am 🥰🥰🥰🥰🥰🥰

@viveksrivastav8294

3 ай бұрын

Ab pain kaisa hai

@thedarkworld8887

3 ай бұрын

@@viveksrivastav8294 feeling better than expected

Thank you very much aapki exercise bahut work full hai main ek bar karte he bahut relax mehsus kar rahi👍👌❤️❤️

Really very good exercise thank you so much 👍👍

Mam wowww it's really too much effect...mai phle se hi apki video ko dekh kr kar rhi thi but beach me 1 montha ka gap ho gya to mri back pain hone lga....mai acupressure ke liye gai and u know what ....what a coincidence unhone bhi yhi exercise hi btai again mai apki video pr hi aa gai u r the best within 5 min you cover most effective yoga for back ...thank u soooo much mam 😊❤

Thank you 🙏 Neha ji apki yoga se hame bahot mila

Thanku so much mam mujhe adhe ghante pehle hi first time back pain start hua mujhe jitni b 7..8..exercise ati thi maine sb ki pr kuch farak nhi pda fir you tube me search kiya to apka btaya ye exercise kiya to sach me turnt thoda sa farak pd gya..wrna mujhe rona aa rha tha pain ki vja se. Ab mai daily ye exercise krungi

Thank you so much Neha mam for your nicely demonstration & guidance .Really, this is back pain relief yoga.

Thank you neha muje ye yoga karke bht hi jayada fayada hua Sirf ek week me me bht pareshan thi back pain se ab thik hu

@yogawithneha3494

3 жыл бұрын

Thank you so much Roshni 😊🙏

@Rambob-ro6cu

Жыл бұрын

youtube.com/@shivason?sub_confirmation=1

@akshkumar3653

Жыл бұрын

Ram ram Rashmi

this is very useful exercise in recent stressful life

It really worked ma'am. So much love and blessings to you

@Rambob-ro6cu

Жыл бұрын

youtube.com/@shivason?sub_confirmation=1

Great postures. Thank you!!!

@yogawithneha3494

4 жыл бұрын

Thank you so much😊🙏 keep sharing and keep practicing

Shandar steps ,pain relief mila back ache se👍👌

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊

@tahirshah1456

2 жыл бұрын

Ksa hova batoo

So thanks medam Nehaji I see this yoga so like to I suffer from back pain &start from to day evening & morning from tomorrow. O. K.

I liked so much video ❤️❤️❤️ thankyou mam

In first time i got relief.... Thanks Neha

Thank uu so much for this... Exercise

Very good presentation। Thanks

Thank you Neha for sharing this useful yoga aasana.

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊

@SEHAJ.FF_

2 жыл бұрын

For best spine exercises or yoga do watch this clip kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Nice vedio thnku Neha g for this 🙏🙏🙏🙏⭐⭐⭐⭐⭐

Maam Aap bahot Achcha samjhati h

Nice Explanation. 👍

Thank you for Very useful yoga

Thanks for good information regarding yoga for back pain.

@Expert_Advice

2 жыл бұрын

Effective yoga exercises for spine....do watch.......really works..must try......... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Thanks for this Informative session, I was looking for the Back Extension Yoga session, A perfect match, Thanks a ton dear.

@Expert_Advice

2 жыл бұрын

Effective yoga exercises for spine....do watch.......really works..must try......... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Thank you lots Maam

I really work thx for yoga information

Thnks dear now i relief from spine pain

Good bless you. Be happy

I really like ur video it’s very interesting and especially ur Urdu very simple and understandable

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊

@neenaagrawal4268

Жыл бұрын

Mere both knees ka replacement hua h

@gentlemanage

Жыл бұрын

​@@neenaagrawal4268 give me ur insta😉

Khup chan. Thank you very much

So niec video best👍👍💯💯👍👍 tanks

Thanks you Ma’am

Thanks dear its help full.

Awesome exercise....

@yogawithneha3494

4 жыл бұрын

Thank you 🙏😊

Very very nice yoga neha jee

Thanku so much mam thanku so mcuh bhut bde wala thanku

Mera back pain hai is video ko may roj dekha kar yoga karta hu thanks q neha ji

Thank you Ma'am I will Be Doing This .... ✌

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊🙏

Thanks for suggesting

Thanks for this yoga

Excellent.

Very useful exercise

Bahut accha mam

धन्यवाद जी 👍

Thank-you so much Neha madam or sharing this yoga VIDEO 🙏🙏🙏

Thanks Neha

I like it mam

Thank you so much mam....

thank you maam for guidence

@yogawithneha3494

3 жыл бұрын

Your welcome 🙏

So Nice video

Thank u very much 🥰 for ur tips 😊

@yogawithneha3494

3 жыл бұрын

Your most welcome 😊🙏

@riya9132

3 жыл бұрын

very nice

Thank you mam 🙏

Wah thanks g apka bhut bhut g

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊

Thanks mam

Thanks mam 😊

Good idea

It's work for back pain. Thank you for Yoga experience. God bless you 🙌

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊

@SEHAJ.FF_

2 жыл бұрын

For best spine exercises or yoga do watch this clip kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

@Expert_Advice

2 жыл бұрын

Effective yoga exercises for spine....do watch.......really works..must try......... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Sira Madam ji

Bahut sunder

@yogawithneha3494

3 жыл бұрын

Thank you 😊

Thank you neha

I am a your new subscriber, your exercise is simple n helpful. I will try🙏🙏👍👍

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊

@SEHAJ.FF_

2 жыл бұрын

For best spine exercises or yoga do watch this clip kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

God bless you

@yogawithneha3494

3 жыл бұрын

Thank you 😊

Thnx mem it's really helpful

@SEHAJ.FF_

2 жыл бұрын

For best spine exercises or yoga do watch this clip kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Thanku so much

Good morning mam 🌹

Sister ap Disc Bulg ke liye bhi Videos Banaiye plz jo ke aam hogaya ajkal ap yoga se iska ilaj bataiye ispe video bana ke upload keriye plz we are eagerly waiting.....

Tqs ma'am thank you

It's really work

very good job mam ggg

Thanks dii...

@yogawithneha3494

3 жыл бұрын

Your welcome 😊🙏

Neha, you have not mentioned the names of yoga asanas except Child pose and Shavasana. Moreover, in case of acute pain, one should lift one leg instead of both legs on belly so as to avoid harm. Lastly, you should give a disclaimer alert. Take care in future videos. Best wishes.

@shilpaporwal553

3 жыл бұрын

Markatasaan in 4 steps of yogi nityanandam shree is very very helpful

@prajaktaindulkar1912

2 жыл бұрын

You can also need to see this video for back pain, which is very helpful 👍👇✔️ kzread.info/dash/bejne/pY1n1tSvn8-od9o.html

@Expert_Advice

2 жыл бұрын

Effective yoga exercises for spine....do watch.......really works..must try......... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Neha mem thanks

It was really great experience by following your tips for yoga practice, but for last few days having some pain on left stomach area by doing practice.., is there any remedy, please tell me.

@Expert_Advice

2 жыл бұрын

Effective yoga exercises for spine....do watch.......really works..must try......... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Thanku mam

bohot acha

Thank you

Nice background

@yogawithneha3494

3 жыл бұрын

Thank you 😊

Thanks g

What is your suggestion for men(gents)?

Please give exercise for knee pain.

I love yoga

Thnaks sis mai krke better feel ki

Super

Tq u

Thank u

Nice

V nice

@yogawithneha3494

3 жыл бұрын

Thank you 😊

Good morning mam ❤

Nice tq medam

Guys it realy works thanks ji..

@yogawithneha3494

4 жыл бұрын

Thank you 🙏😊

@Expert_Advice

2 жыл бұрын

Effective yoga exercises for spine....do watch.......really works..must try......... kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

Good session

@yogawithneha3494

3 жыл бұрын

Thank you so much 😊

@SEHAJ.FF_

2 жыл бұрын

For best spine exercises or yoga do watch this clip kzread.info/dash/bejne/o31-sdSJn5u1YM4.html

thank you

@yogawithneha3494

3 жыл бұрын

Your welcome 😊🙏

Thanks. Mujai Kamar ki Problem hai. L5 mai Degeneration of bones hai please 🙏🙏🙏🙏🙏

Wow

Hey there....it helps...thanks yaa

Thanku

Thnx mam

Nice😊

@yogawithneha3494

3 жыл бұрын

Thank u🙏

@meenajavalkar647

2 жыл бұрын

Feeling better now.

Good morning neha mam 🌹🌹