I have watched more than 50 Yogasana videos but no one has explained so many nuances and that too so clearly. May God give u healthy, long life. Already subscribed yr channel. Tks a lot.

@yogawithshaheeda

2 жыл бұрын

Thank you so much for your kind words 💕

@spbhardwaj38

2 жыл бұрын

Very nicely explained

@nalinidave3511

2 жыл бұрын

Very nice videos

@samarchakraborti8513

2 жыл бұрын

BEAUTIFUL DENO . N THESE ARE VERY EFFECTIVE.

@samarchakraborti8513

2 жыл бұрын

THANK U VERY MUCH.....

बहुत सरल ढंग से समझाया है माँ सरस्वती आपको दिनों दिन उन्नत करें

शहीदाजी सलाम, आपका योग शिखानेका तरीका बहुतही लाभदायक और लाजवाब है उतनी ही सुंदर और सरल भाषा तथा खूबसूरत आवाज योगी प्रशिक्षणको चार चांद लगा देता है।

आपका प्रोग्राम बहुत ही अच्छा है। आपका समझाने का तरीका निसंदेह बेहतरीन है।

शाहिदा जी आपने बहुत ही सहजता एवं सरलता से योगासनो के बारे में समज दी। धन्यवाद के साथ God Bless you.

बहन जी नमस्ते आपका योग करने और करवाने काई तरीक़ा अति सुगम है इसके लिए आपका बहुत बहुत धन्यवाद प्रेम सिंह कालकोट रोहतक हरियाणा

बिटिया ना होती तो इस दुनिया में अस्तित्व नहीं होता बेटी ऐसे ऐसे काम कर रही हैं इस दुनिया में नाम कमा रही है हम सब को सपोर्ट करना चाहिए फिटनेस हमारी शक्ति है दिल से धन्यवाद

मै आप का खाना खाने के बाद कर रहा हूं।यह बहुत अच्छा है।मुझे बहुत अच्छा लगता है। पाचन। अच्छा हो रहा हैं। बहुत बहुत धन्यवाद।

Aap bahuthi achhi jankari di hai, धन्यवाद shahida beti,God Bless you

सर्बप्रथम योग गुरु माँ दर्शन और कोटि कोटि नमस्कार!आपने इतन सरल भाषा मे सरल तरिके से योग प्रणायम का ज्ञान् दे रहि है आपको बहुत बहुत धन्यवाद !ॐ जय शिव सँकर भोले नाथ ॐ जय मात सरस्वती ॐ जय माता लक्ष्मि!

अपने बहुत ही अच्छी तरह से समझाया आपका बहुत बहुत धन्यवाद। ❤❤

Madam aapne bahut achhi tarah samzaya hai, 57 y k baad esa karna bahut kathin hai lekin aapne jo suxm vyayam bataya hai jis se vajrasan karne me aasan hota hai,aap yah seva public k liye karte hai ishavar aapko bahut AASHIRWAD de 🎉

बहुत बहुत बधाई इस आसनों के लिए आयुष्मान बनी रहो

मेम आपके vdo से बहुत लाभ मिला है,

Wonderful demonstration. You are doing invaluable service to human community.

Sahinda ji mene bahut khus hun .mene pratidin is avyas jari rakha hun. JAY shree Ram

Excellent information about pranayam and healthy asanas Vajran Asan, Virasan, Supt Virasan, and most important Anulom Vilom Paranayam. Many Many thanks Shaheeda Ji. Kishore Gupta from England Unted Kingdom

Very much influenced from your way of teaching. Please continue. You are one of the most yoga expert in this world. Please accept my felicitations . Tons of thanks.

Shyamlal Sahu Dongargarh Chhattisgarh se, शाहिदा जी नमस्कार आपने वज्रासन, वीरासन और सूक्ष्म वज्रासन के बारे में विस्तार से जानकारी दी है। आपने उस डर के बारे मे भी बताया जो नए योग आसन सीखने वालो को झेलना पड़ता है। आपने बहुत ही सरल ढंग से वज्रासन वीरासन और सूक्ष्म वज्रासन के बारे में विस्तार से गुरु ज्ञान बताया है उसके लिए मैं आपका बहुत बहुत शुक्रगुजार हूं। अल्लाह आपको हमेशा स्वस्थ और प्रसन्न रखे।

Aap bahut badhiaa yog karte he eske lia aap sarirr sudol aur sundar he👌hum v practice karenge good luck madam👍😂

Impressed with your impressive styles of teachings.Thanks a lot for your sincerity in imparting knowledge about yoga.

Thank you mam...your videos are so knowledgeable..God gifted talent ..keep inspiring us..🙏🙏

Aap sabhi me bahut hi achchhe aur saral trike se batati hain, jo ek chhota bachche ke bhi samajh aa jayega, humare sharir me achchha achchha prabhav pda hai, uske aapko ❤ se dhanyawad hai

शाहिदा जी, स्पस्ट रूप से समझाने केलिए अशेष धन्यवाद

आपके प्रयासों को पुनः साधुवाद साधुवाद🙏

शाहिदा जी यह एपिसोड बहुत ही बढ़िया था आप इतना डिटेल में जानकारी देते हैं इसके लिए तहे दिल से धन्यवाद करता हूं♥️🙏👍

@yogawithshaheeda

2 жыл бұрын

Ajit ji 🙏

@ajitgurubaxani5419

2 жыл бұрын

@@yogawithshaheeda 🙏

@abhilaskumar3678

Жыл бұрын

@@ajitgurubaxani5419 . .

@chandramolijha9884

Жыл бұрын

हमारे लिए आपका प्रयास को स सम्मानित धन्यवाद

@uttamshinde-mc3je

Жыл бұрын

​@@abhilaskumar36789nc7

I have seen a couple of videos. I find them "Excellent". Each and every video is duly explained with relevant details and demos! Superb! Thank you!

Sister I viewed this video of yours just now. As I perhaps once before gave my comments, saying that you are one of the very very few whose demonstration is The Best. Nothing more than this anyone had ever explained. I am personally grateful for all what you are doing for the betterment of people like me.

My Salutationa to you Shaheedaji, just great selfless service being rendered by you, helping people at large to benifit to lead healthy life, I pray to The Almighty Always Shower His Best Blessings on You & Long Healthy Life😊😊

@SubodhKumar-op4rf

Жыл бұрын

🙏💐

Very effective method to teach. Great job as well as great girl.

अतिशय छान सुंदर अप्रतिम योग अभ्यास है

मैडम मुझे आपके सभी वीडियो जो अभी तक देख पाया हू बहुत बहुत अच्छे लगे आपका सक्षझाने का तरीका मन को भाता है। बहुत बहुत धन्यवाद

Excellent presentation with all dos and don'ts. My personal yoga instructor never explained or guided the way you have presented in your video. You are doing a very good social work. Stay blessed Ms Shaheeda.

@narayanikhadgawat4700

Жыл бұрын

Good

Thank you so much for giving me this great knowledge 🙏🙏🙏

shaheeda ji,apka yogasan ka practice dekh kar mein bahut inspired hua ab muzhe vi suru karni hai un sab asanoka.thankyou,kolkata

Really feeling better after seeing and doing the same .thanks for details briefing yoga . Anybody can easily understand by this simple technic

Shahida mam, my age is 18 years right now. And I was suffering from second grade piles since two years. Now I have symptoms of diarrhoea also. I never have been satisfied with my digestive system since last year . I want to cure myself only with yoga. Please suggest me something from your knowledge. 🧝🧝🧝 eagerly waiting for your reply! 👏👏👏

You are explaining the asanas very perfectly and thanks for your great job..!

Thanks for your superb learning attitude

Your demonstration with explanation is too much systematic and also inspiring. I fond of your video. Congratulations. Thank you.

❤खाना खाने के बाद योग आसन और अनुलोम विलोम प्राणायाम मुझे बहुत जचा। बहुत बहुत सुकृया। श्रेष्ठ मदन बहुत बहुत सुक्रिया

Aap bahut mehnat kar ke sikhaten hai.. You are very passionate about Yoga😊😊🙏🙏

@yogawithshaheeda

2 жыл бұрын

Mujhe Achcha lagta hai 🙏

Thanks a lot of you, madam and God bless you and your family and well explained.

@prahladmeena8906

2 жыл бұрын

nice presentation

I’m a lady frm US n had been watching ur prog. U r an excellent teacher. May God bless u with everything u wish for. Bye Beti.

बहोत बहोत धन्यवाद आपका जी। देखके अच्छा लगा, ज़रूर ट्राय करें गे जी। आपको नमस्कार के साथ धन निरंकार जी।

Very nicely explained. It's very methodological. Thanks a lot.

@sanjayjawalkar380

2 жыл бұрын

ISKA VERICOSE VEIN MEIN BENEFIT HOGA

Mam, you have nicely explained. and nicely presented also, you are really encouraging people to go for yoga for their good health, No one has presented and explained so nicely like you.Thank you.

Bahut sunder bahut hi vistrit jankari sahit yoga video hai mam ji aapkaa bahut bahut dhanyawad z🤟👍👍👍🙏🙏🙏🙏

Mai Sarita kumari mujhe bahut achchha laga ek bar me Sikh gayi abhi mai arthritis ki bimari se bahut pareshan hu lekin karne ke bad dard me aaram lag raha thanks

Many thanks Sahida Ji . Your knowledge is the best and we like it very much .

@yogawithshaheeda

2 жыл бұрын

Kalyan ji 🙏

@anilmahamunkar1119

2 жыл бұрын

@@yogawithshaheeda very nice

@deshrajnhr3729

4 ай бұрын

​@@yogawithshaheedagood

You have explained all the three yogasana very nicely. Excellent !!!

@ramparkashbhardwaj2982

Жыл бұрын

You have explained all the three yogaashanveryexelently

Bahut Badhiya hai mast hai Sehat ke liye 👍👍

ਬਹੁਤ ਵਧੀਆ ਬਈ ਧੰਨਵਾਦ

Very well analyzed by you and this exercise is beneficial for everyone Staying healthy is good for everyone so the exercise you mentioned is very helpful and good for everyone Thank you

Her method of teaching is so easy to understand and she is very patient and thorough in explaining. She doesn’t rush through her teachings. I love watching her videos on asanas and pranayama. I find myself eagerly awaiting the next update. I hope she continues her videos on yogic practices….

@yogawithshaheeda

2 жыл бұрын

Awww Kanyaka ji you are always so kind ❤️

@ajaykumartiwari9806

2 жыл бұрын

Too long

@ccrnwrjp

2 жыл бұрын

Namastey

@surendrabahadur4686

2 жыл бұрын

Teaching method is very good

@yaudhbirchauhan6505

Жыл бұрын

Mam, Thanks for your very useful video.🙏

हलो मैम मेरा नाम राजेन्द्र प्रसाद सोनवानी है मै मध्यप्रदेश में अमरकंटक से हूं जहां से मां नर्मदा जी उदगम हुआ है तो मैम राम राम आप के साथ में योगासन सीखना है

बहुत सुंदर योगाभ्यास और सही तरीके से आपने बताये और करके दिखये । शनयवाद

Well expressed. Easy to understand.Thanks.

@babitaarora7689

2 жыл бұрын

Pat Kam Karne Ka asan bataye

Shaheed you are special in your yoga coaching you are an inspiration for others. You are blessed.

@azmatsuhail200

3 ай бұрын

Voice bahot clear hai

Thanks with most regards. I am Electrohomeopathy Doctor. I watch your all videos. Your all videos are very very informative and benefitted for all.Thanks madam and keep it up. Thanks.

आपके साथ योगा करके बहुत अच्छा लगा मैं आपको हर बार ज्वाइन करूंगी

Good Morning way of expression is excellent showing slowly and comfortably every posture helpful to learner's specially have a nice day

Soooooo good illustration & scientific approach...my dear sister Salute to you... you are simply genius

@yogawithshaheeda

2 жыл бұрын

❤️❤️❤️🧘‍♀️

@abdullahsingaporewala6562

2 жыл бұрын

Thanksgiving and blessings very nice and simple trarike bataya school ka zamana yaad agaya zahen me pevas hogaya bhut relif aur fayeda huwa sukriya god bless you.

@ambaae2095

2 жыл бұрын

Thank you very much madam you're giving knowledge to people who are taking unnecessary medicine and they are spoiling the health

@ambaae2095

2 жыл бұрын

I require your suggestions definitely I will call you

हेलो मैम आपने तो बहुत अच्छा सिखाया पर मैं तो तीनों की तीनों आसन पूरे 5 मिनट बिना थके की मदद से कर पाई में मैं अपने आपको प्राउड करती हूं और आपने सिखाएं आपको भी सलाम है

Very nice mam, yog karke good feel hua.

Shaheeda ji. I really appreciate your contribution in our well being. I have arthritis in my knees. Should I sit in vajra aasan with help of pillow as you have explained. Plz suggest. 🙏

This session of breathing kriya of kapalbhati followed by alternate breading (anulom vilom) is very very informative. Learnt how to start with,how to continue n how to finish the whole practice of breathing. Got the minute-minute important points you mentioned in between. This is a value addition learning for me today.Now I can enhance my daily practice of breathing kriya pranayama n meditation including all the points suggested by you .Thank you very much. 🙏🙏🙏🙏

@shindeshinde7878

Жыл бұрын

?ल्ल्ल्ल्ल्

Shaheeda meam ji ,aap key yeah video bhot hi motivational hain,aur hamara leyi bot labhdayaak hain.

The easy way you demonstrating various aasanaas is extremely nice👌👍🙏🏻

the way you explain is amazing easy to understand because of your distinct,clear sound and positive attitude you give 100 percent keep doing, thank you so much,. God bless you

@yogawithshaheeda

2 жыл бұрын

❤️

Good Evening. Nice instructions with clear which will easy for practice in home. Many Many Thanks. Good Night.

@DharmendraKumar-yp5gn

2 жыл бұрын

Good morning yas ...

@DharmendraKumar-yp5gn

2 жыл бұрын

Yoga y laef

Thanks maidam sajeeda, super presentation of yoga minutely disscution your voice are very sweet and Cristal clear, शुक्रिया।

Amazing👍😍 mam Aapne bhut acha sikha ya 🙏

Wonderful explanation,I follow you and it helped me a lot.Thanks Shahedaji.

This is the very valuable tips for yoga exercises and every one should understand this philosophy of yoga to improve our health problems thanks 🙏 namaskar 🙏🌹 hamesha khush raho

@jagdishkumarsharma6575

2 жыл бұрын

Very nice 👍 👌 👏

@subraopatil7966

2 жыл бұрын

very good Information madam

@jitenderpalsingh6905

Жыл бұрын

Mam Bhut Bdeya Btaya Aapne Aapka Contact No.Hme Btaye

Shaheeda ji aapka samajhane ka tareeka bahut achchha hai, so very very thanku.

Very nice mam aap bohat aacha explain krte ho

Beautifully explained...Simple and to the point. I appreciate whole heartedly. I am 64 and do these since i was 17. So many have followed me and do these. Highly effective in maintaining the balance in body. God bless you. ⚘⚘⚘

@rabindrakumarshaw2947

Жыл бұрын

ধন্যবাদ

@nandkishorbishwas9332

Жыл бұрын

❤🎉

Great video, very informative 👏👏👏

Madam ji, good evening, so great of you, I watched this video in full and best yoga for enlarged prostate, it is so nice to watch your narrative videos, I have decided to go for these asanas although I have knee problem . I have also subscribed your channel

आपका समझाने का तरीका बेहतरीन है

You r amazing Shaheeda....you really put lots of effort to teach...God bless you dear.

@pratibharaut6388

Жыл бұрын

Thanks mam good information to health

@VijaySaraf-bi1nv

Жыл бұрын

🎉❤

Shaheeda, You are doing a great service to humanities by teaching yoga in simple and interesting ways. Your passion for teaching and sharing is reflected throughout the practices. Kudos to your intelligence and love for humanity. 🌹🌹🙏🙏

@mahadeoingavale2075

Жыл бұрын

Very nice 👌 👍 👏 😀 ☺

Thanks a lot deedee. With your proper understanding of yoga's I have felt +be changes in my body.

Wah very nice bohot hi vistaar se aapne samjhaya thankyou

Very nicely described ❤️ Thank you for uploading 🎉🎉🎉

@subhashtigde3681

2 жыл бұрын

i like u r lectures regulaly i followed u r instructions

@yogawithshaheeda

2 жыл бұрын

🙏🙏

@yogawithshaheeda

2 жыл бұрын

🙏🙏

The best way of expression , demonstration,of vajrasan,virasan ,suptavirasan and om vilom really exemplary and extra ordinary. Very many thanks from the core of my heart.Really you are more admirable.

very very important video's h maam mujhe bahut achha lga apka videos

Sister previously I used to practice yoga asans and it was continued for 15-16 years definitely I got there benefits and I became strong but slim and flexible body.But after that I can’t practice it regularly,now I am 70 and my joints got stiff and now it was not possible to practise again those postures.But so many thanks to you as you have explained other options to perform these practices,and definitely I will follow you.Again so many thanks.

Mam Ji आप ने बहुत ही अच्छी तरह से समझाया है बहुत ही अच्छा लगा यह जानकर और देखकर और सुनकर बस आप ऐसे ही भला करते रहे। धन्यवाद जी। 👍👍👍👍👍

@yogawithshaheeda

2 жыл бұрын

Ram ji 😀🙏

@ramakantkolhe5515

2 жыл бұрын

Thanks madam

@rakeshkumarshukla2697

2 жыл бұрын

u r one of best in this field

@ramgopalnandwani3619

2 жыл бұрын

Ikb

@manojmalik9988

2 жыл бұрын

1q

These aasnas will be helpful in sciatic or similar problem. I am feeling this after doing these aasnas with Shaheeajii.

@salilshail

2 жыл бұрын

A

@gianchandjindal1217

2 жыл бұрын

mam sholder pain ke liye bhi dena

Thanks mam aap bhot achhe se sikhati h.maine head stand aap se hi sikha h .phle chair ki help se kiya baad ek din m hi aagya head stand

Excellent Ms Thanks Take Care love you RADHE RADHE JAI JAI RADHE

God BLESS YOU and your deeds CONTINUESLY Thanks

Very well demonstrated. Thank you.

@sushmasinha1584

2 жыл бұрын

Thanks

सहिदाजी aapka ye yoga bahot pasand aayaa.nice madam ji...

Bahut badhiya mam good God bless u 🎉

Very useful

@yogawithshaheeda

2 жыл бұрын

🙏

Thank u Mam, ur videos area very knowledgeable. But plz make little bit short videos. Because ur videos are too long. Thanks mam for help us.

Madam, your explanations regarding yoga aasan is very decent and attractive, that is why I try to attend it. Thanks