100 वर्षों तक जवान रहेंगे कीजिए ये 3 योगासन Yoga to stay young Antiaging yoga

Join this channel to get access to perks:
/ @yogawithshaheeda
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
_________________________________________________________________________________
This is the link to my Amazon India Storefront. If you buy from here, a very little percentage of the cost will be given to me with no extra charges for you. Your contribution will definitely help me in some way.
Here is a list of yoga essentials
www.amazon.in/shop/yogawithsh...
Please watch Other Videos
Kapalbhati कपालभाति
• Kapalbhati कपालभाति fo... ​
Bhastrika Pranayama
• Bhastrika Pranayam (भस...
Anulom Vilom and Nadi Shuddhi Pranayama
• Anulom Vilom and Nadi ... ​
Bhramari Pranayama
• Best Pranayama to figh...
sheetali Pranayama
• शीतली प्राणायाम-Yoga t...
suryanamaskar
• STEP BY STEP SURYA NAM...
chandranamaskar
• चंद्र नमस्कार Traditio...
.______________________________________________________________________________________
Your query related to
I am super active on my Social Media, so let's connect and chat there:
Instagram instagram.com/?hl=en
Facebook - m. yogawithshahee...
For Collaboration/ Online Classes
Email banosahida1@gmail.com
___________________________________________________________________________________________
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Пікірлер: 184

  • @alokdubey8801
    @alokdubey880111 күн бұрын

    बहुत ज्यादा सुन्दर।बहुत अधिक सादर धन्यवाद।

  • @RanjitSingh-zf8fp
    @RanjitSingh-zf8fp3 ай бұрын

    शैदा बेटी जनता के हित में कार्य कर रही हैं, बहुत पुण्य का काम है। समझाने का तरीका अत्यंत सुखद और सुंदर है। आप हमेशा ईश्वर के आशीर्वाद जबरदस्ती पाएंगी। ढेर सारी शुभकामनाएं और आशीर्वाद । प्रणाम 😊😊

  • @raeesharani
    @raeesharani5 ай бұрын

    आप बहुत ही योग्य योग गुरु हैं। मैं आप को अनुसरण करती हूँ।

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Aapka shukriya 🙏

  • @mohdmusa9206
    @mohdmusa92062 ай бұрын

    थायराइड तथा स्किन की समस्या के इलाज के लिए योगासन बताइए

  • @pranhansramtekeyes5955
    @pranhansramtekeyes5955Ай бұрын

    Thanks Madam 🎉

  • @alokdubey8801
    @alokdubey880111 күн бұрын

    बहुत बहुत धन्यवाद

  • @chandrashekharjakhalekar1746
    @chandrashekharjakhalekar17464 ай бұрын

    बहुत अच्छा मार्गदर्शन मिला l

  • @bhanwrisharma3730
    @bhanwrisharma3730Ай бұрын

    आपका वीडियो बताने का तरीका तो बहुत अच्छा है लेकिन सामने जो बताते हैं वह दिखता नहीं है लिखा हुआ आता है

  • @prakashshinde5838
    @prakashshinde58385 ай бұрын

    Very nice reaching yoga.thanks.👍

  • @vineetsaxena4499
    @vineetsaxena44996 күн бұрын

    Great yoga Guru

  • @sashibhusanmahanta617
    @sashibhusanmahanta6175 ай бұрын

    Fine Yogo.

  • @AkhileshSingh-wv3ug
    @AkhileshSingh-wv3ug5 ай бұрын

    Superb demonstration

  • @narindermaan7142
    @narindermaan71425 ай бұрын

    Great work mom God bless you

  • @user-uu9vq6tt6k
    @user-uu9vq6tt6k5 ай бұрын

    Thanks for yoga Asan.

  • @venkatesha8937
    @venkatesha89375 ай бұрын

    Survived from corona even though infection was more than 80% due to yoga practice. Thanks madam for your consistant service 😊

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Venkatesh ji I am happy for you that you recovered . Yoga helps to boost immunity keep practicing 👏🏻🧘‍♀️

  • @venkatesha8937

    @venkatesha8937

    5 ай бұрын

    @@yogawithshaheeda Thanks Madam ji 🙂

  • @user-db3hs6el1m
    @user-db3hs6el1m5 ай бұрын

    Kupch sunder mahiti dili aapan madam

  • @JasbirSingh-ne4wu
    @JasbirSingh-ne4wu5 ай бұрын

    very good way of explaination

  • @Gopaljitripathi
    @Gopaljitripathi5 ай бұрын

    Great yoga.

  • @salmaniakil
    @salmaniakil5 ай бұрын

    Thanks for such presentation

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Thank you so much for your valuable feedback

  • @madanlalchaudhary3165
    @madanlalchaudhary31654 ай бұрын

    Very nice sahida

  • @ramkaranpal8950
    @ramkaranpal89505 ай бұрын

    Mam,, aap ka hi yoga dekhate hain .baaki sabhi yoga teacher bhool gaye. Education ka yahi bahut hi lazabaab result hai. God bless you mam.

  • @arindamchanda8420
    @arindamchanda84205 ай бұрын

    EXCELLENT VIDEO.

  • @DivyaRajput2013
    @DivyaRajput20135 ай бұрын

    Great work mam proud of you Jay Shri Krishna

  • @babannatu5900
    @babannatu59004 ай бұрын

    धन्यवाद ताई

  • @satpalgarg5678
    @satpalgarg56783 ай бұрын

    Good job

  • @gsramreddy7193
    @gsramreddy71935 ай бұрын

    Shaida Mem Ji Thank you very much.

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Aapki bahut bahut meherbani hogi bahut bahut shukriya

  • @hope-dp7oy
    @hope-dp7oy2 ай бұрын

    MashaAllah aap bahut achhe de sikhati hai,

  • @vickygupta8341
    @vickygupta83415 ай бұрын

    Very beautiful information saheeda mam ji 🙏🙏🙏🙏❤❤❤❤

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Glad you liked it

  • @gschawla7116
    @gschawla71165 ай бұрын

    nice information.

  • @IsmailKhan-pe2yq
    @IsmailKhan-pe2yq5 ай бұрын

    Beautiful for health

  • @rohitparmar3876
    @rohitparmar38765 ай бұрын

    Padhastasan is a part of surya namaskar

  • @Happy.444.
    @Happy.444.5 ай бұрын

    Mebi Nepal se hu aafky karlya huya yoga bahud axe lagethe ❤❤❤❤❤aaf mere yog guru hai

  • @sureshdang3421
    @sureshdang34215 ай бұрын

    Very nice

  • @wajdatarannum4288
    @wajdatarannum42885 ай бұрын

    Very very nice❤😊

  • @MahendraPrasad-xp4zk
    @MahendraPrasad-xp4zk5 ай бұрын

    Good.maidam.ji

  • @user-bh6vr3kt9k
    @user-bh6vr3kt9kАй бұрын

    Nice

  • @subhashchangra8437
    @subhashchangra84375 ай бұрын

    Madam good evening.Your way of teaching yoga is very simple n effective.❤🎉🎉❤

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Thanks a lot good evening

  • @ajayjaie
    @ajayjaie5 ай бұрын

    Maim you Really explained Very well...... Thank you somuch ji....🙏💐

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Thank you so much for your valuable feedback 🙏

  • @satishpawar5007
    @satishpawar50075 ай бұрын

    Thank you 👍✅❤so much 🎉

  • @RamkunwarMeena-vo5tz
    @RamkunwarMeena-vo5tz4 ай бұрын

    You are very great medam

  • @thakormansing1677
    @thakormansing16772 ай бұрын

    😊sahi kaha aapne love you

  • @rsmadaan1216
    @rsmadaan12165 ай бұрын

    It may be very useful but Ur style of telling is very impressive

  • @uttamchand3016
    @uttamchand30165 ай бұрын

    प्रणाम जी 🙏🙏🙏

  • @OptimisticGraphingCalcul-lk4he
    @OptimisticGraphingCalcul-lk4heАй бұрын

    Bahutsundàr

  • @bagchihdc397
    @bagchihdc3975 ай бұрын

    Excellent yoga tips👏🏻👏🏻👍🏻👍🏻☺

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Glad you like them!

  • @dnyaneshwarwaikar6128
    @dnyaneshwarwaikar61285 ай бұрын

    दुनिया की सबसे अच्छी और बहुत खुबसुरत योग गुरू

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    aapka bahot bahot shukriya

  • @DineshKumar-yr1ee
    @DineshKumar-yr1ee5 ай бұрын

    मैडम जी नमस्ते क्या ,क्या योग से गुप्त रोग ठीक हो सकते है ओर होसकते है तो क्या हम आप से इस संबंध में खुल कर बात कर सकते क्या ,यदि उचित समझे तो आप का बट्सअप नम्बर देने का कस्ट करें।

  • @apsarsaleem683
    @apsarsaleem6835 ай бұрын

    Nice work❤

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    thank you so much

  • @alpanapradhan1461
    @alpanapradhan14615 ай бұрын

    I am from Nepal would like to join your class

  • @chitrakumar3867
    @chitrakumar38675 ай бұрын

    I am 76 year old lady with rumitoid arthritis Not much flexibility Can you make a senior video for seniors with less flexibility? Thanks Your video is very good All the best.

  • @NarendraSingh-px8wl
    @NarendraSingh-px8wl5 ай бұрын

    Exilent dear Salida,beautiful too 👍💕👍

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Main aapko Apne bahan Jaisi hi samajhti hun aapka bahut shukriya

  • @lalitkumarrathi4179
    @lalitkumarrathi41795 ай бұрын

    Thanks please send everyday yogasan video ilike it

  • @arjun9985
    @arjun99855 ай бұрын

    super madam I like all your Videos,

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    thank you so much

  • @user-yd5gr6tw4x
    @user-yd5gr6tw4x5 ай бұрын

    Very good

  • @reetadas8351

    @reetadas8351

    4 ай бұрын

    मेरा उम्र हो गया

  • @rajat3563
    @rajat35634 ай бұрын

    Thanks cutie madam❤

  • @anil9132
    @anil91325 ай бұрын

    Very nice👍👍👍👌👌👌👌

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Thanks a lot

  • @RamSevek-hw7th
    @RamSevek-hw7th2 ай бұрын

    Didi subah yoga aasan karte hain cervical ke liye kya sham ko bhi karna chahie

  • @brajagopalsharma469
    @brajagopalsharma4695 ай бұрын

    ❤❤👍🏻👍🏻

  • @user-xb8tx6ug7v
    @user-xb8tx6ug7v5 ай бұрын

    Adam aj se apse jordiya thank u

  • @Jagdeepsingh-op
    @Jagdeepsingh-op5 ай бұрын

    Mam vaat dosh per v gyan chahia

  • @Spidey_725
    @Spidey_7252 ай бұрын

    दिदी आप बहुत अच्छा समजा देती है .धन्यवाद

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Main aapko itna manati Hun video dekhti hun aap meherbani karke sunane ki yoga class join karvana

  • @laxmankyatham9952
    @laxmankyatham9952Ай бұрын

    👌👍🙏

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Sunday ke din mujhe join karenge

  • @shyamsundar9073
    @shyamsundar90735 ай бұрын

    , मैडम जी पहले कौन सा आसन करना चाहिए और उसके बाद कौन सा आसन करना चाहिए कृपया बताये 🙏

  • @tusharghosh7246
    @tusharghosh72465 ай бұрын

    Electric circuit problem of heart i.e. syncope relief by which asana.pl.reply.

  • @sanjeevkawatra7440
    @sanjeevkawatra74402 ай бұрын

    Mam kya lower back pain wale kar sakte hai

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Aap mere Sunday Wale din ki exercise shuru karva dena

  • @chanderkishoresharma7356
    @chanderkishoresharma73565 ай бұрын

    🙏🏻🙏🏻🙏🏻🙏🏻

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Namaste

  • @manojkumarjha8809
    @manojkumarjha88095 ай бұрын

    You are a great yoga teacher❤

  • @nitanarayan998
    @nitanarayan9982 ай бұрын

    Mughe wait gain karna hai is par video banaye

  • @hope-dp7oy
    @hope-dp7oy2 ай бұрын

    Mam kya aapse phone per baat ho sukti hai. Mujhe problem hai merinside back mai, sitting mai bahut problem hoti hai, numbness , sun ho jaana or jhunjhuni si hoti hai isliye baithne vali excercise kerna mushkil hoti hai, aap se baat kerni hai MRI me bhi problem aayi hai

  • @sahoobasudev856
    @sahoobasudev8564 ай бұрын

    Diabetes video make

  • @prahaladsingh5394
    @prahaladsingh53945 ай бұрын

    मैडम जी घुटनों के लिए वीडियो और बनाइए

  • @drranjeetpoet
    @drranjeetpoet3 ай бұрын

    आप बहुत अच्छे ढंग से योगासन सिखाती है। आवाज भी बहुत साफ है। अपनी बात लिखना एक दम बंद कर दें। उस से आप की इमेज ढक जाती है और पोस्चर समझ में नहीं आता।

  • @ramashankeryadav8270
    @ramashankeryadav82705 ай бұрын

    Beautiful

  • @ChandrakantaMoirangthem
    @ChandrakantaMoirangthem5 ай бұрын

    When this asan to be performed

  • @user-kj6sq8zu5s
    @user-kj6sq8zu5sАй бұрын

    High b p ke liye yoga batay

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Aap mujhe Sunday Wale din ka yoga exercise karvana jaruri hai

  • @harishankarmaithil2251
    @harishankarmaithil22515 ай бұрын

    Siddhasan ka tarika batane ki kripa kare

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Sunday Wale din exercise yoga karna jaruri hai

  • @shyamtha8034
    @shyamtha80345 ай бұрын

    Lot of thanks bahen❤😂🎉

  • @SyedSalahuddin-bh5ud

    @SyedSalahuddin-bh5ud

    5 ай бұрын

    Kya yes yoga asthma aur hear me mareez karma skate hain.

  • @PAVANKUMAR-yv9fx
    @PAVANKUMAR-yv9fx5 ай бұрын

    Mam left side head par chot lagne se right side weak hone ka Karan v dava v food ke bare me batavo

  • @kksharma5370
    @kksharma53703 ай бұрын

    What is the fee for your on line Yoga classes Mam ?

  • @SantulaBishnoi
    @SantulaBishnoi5 ай бұрын

    Paschimottanasana pe video banaiye.usme back straight ni ho paata

  • @bagchihdc397
    @bagchihdc3975 ай бұрын

    My wife may join your training ..online.

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Most welcome 🙏

  • @dpadhi35
    @dpadhi355 ай бұрын

    Bajrasan continue karne se jodon ka dard badh gaya hai. Esa kyon?

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Main aapko bahut pasand Karti hun aapki bahut meherbani

  • @janvirahul8388
    @janvirahul83885 ай бұрын

    Mam breast increase and firm karne ki koi best exercises bataye please😢😢😢😢

  • @Abhigyan986
    @Abhigyan9865 ай бұрын

    My dear #ShabanaAzmi 🙏🌹

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    :-)

  • @palsahab818
    @palsahab8185 ай бұрын

    14:aaa 14:00 Thank you shaheeda gi how are you you are very beautiful and apple Sam Janey ka tarika about sunder he ye San AAP kese let let he ham too let nahi pa they he thinks

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Sunday ke din free rahana hai

  • @awaismomin1028
    @awaismomin10285 ай бұрын

    Ye abhiyas kitni martaba karna hai

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Main aapko itne line bhejti hun aapki video dekhti hun aapko pasand Karti hun aapane ek bar bhi reply nahin diya

  • @nasiransari2448
    @nasiransari24485 ай бұрын

    Main aapki video sabko

  • @Champa-gh5hp
    @Champa-gh5hp4 ай бұрын

    Mara chahera bhut jyada kharab hai kush batay

  • @ASHUTOSHMISHRA-fw1ss
    @ASHUTOSHMISHRA-fw1ss4 ай бұрын

    Madam aap se kaise mil sakte hi❤

  • @rohaanomair8092
    @rohaanomair80925 ай бұрын

    Good information KHI pk Full video baad me

  • @yogawithshaheeda

    @yogawithshaheeda

    5 ай бұрын

    Ok please watch the video till end .. thank you so much in advance

Келесі