Run Faster & Jump Higher | Training at the Speed Center
In this video we go over techniques and drills that will help you run faster. We also have fun jumping over 50 inch hurdles.
Thank you to dave @thespeedcenter for having us
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Пікірлер: 217
That’s a really good coach. He’s knowledgeable, passionate and in shape to do everything he coaches. Rare breed.
Their strength and precision is beyond inspirational. Love this!!
Got damn the coaches form is like poetry in motion
@henrysmith7881
5 жыл бұрын
If you want to learn how to add 9 - 15 inches to your vertical jump then go here to find out how: HootJump.xyz
@neoadviser8056
5 жыл бұрын
Lovely Video clip! Apologies for butting in, I am interested in your initial thoughts. Have you researched - Schallingora Increase Capability Scheme (Sure I saw it on Google)? It is a good one off guide for learning how to dunk like a total badass without the hard work. Ive heard some interesting things about it and my old buddy Taylor after many years got excellent success with it.
@lifeisagift5627
5 жыл бұрын
True
@nicolesmith3970
5 жыл бұрын
I was scared for this mans life at the end. The relief I felt after seeing how easy that broke without him getting sacked. Great video! By the way if you want to add 8 - 15 inches to your vertical jump go here now: MootJump.xyz
8:17 me in my dream running as fast as i can
@pancarrabbani6080
4 жыл бұрын
Relatable 😂😂
I was scared for this mans life at the end. The relief I felt after seeing how easy that broke without him getting sacked. Great video!
The Balls are out of steal man😂. Best TLB🤙🏼
He broke a wooden board with his balls
@lifeisagift5627
5 жыл бұрын
lol that was epic!
@christopherr7195
4 жыл бұрын
MDF not wood
Thank you guys for sharing these amazing videos. Awesome!!!
Thank yous for sharing.... Great work out,technique is very important, Really nice gym,camera work,videos of each stage,and workouts
You guys help me to increase my vertical! 👌 Thank you and always be humble 💪
Y‘all killed it bros! Looks fun man!!
coach looks straight up supernatural doing these. Freaks me out
Yaya congrats for the 200k guys . Greetings from spain
GOOD WORK!!! best channel in the game!!
Thanks for the infos . I'm actually learning a chapter about this right this month about speed work ( nsca).
Love it! I need to get down there fr. Btw when you guys get more merch a bunch of it is sold out
Great stuff here mate.cheers for uploading this vids
nice workout guys very athletic i want to train this way sprinting jumping the right way and also lifting weights!! more power guys keep inspiring
Yall TRAINER DAVE IS THE TRUTH
Love u guys man 💪🏾‼️
Amazing! Cheers from México 🇲🇽!
Guys I´m from Brazil and I love this channel.
Thanks u for making this video because very usefull this
Keep it up guys , serious shit, lot of fun
You all Guys Must Have Spring Instead of Bone On Your Legs 😂 #Huge_Respect🙅
Mad respect
I’ve known y’all for years, time to get this 1 million subs 🔥
Very nice teaching my brother God bless you
I enjoyed watching the video. Good team workout...
I needed this knowledge 50 years ago...
Great Speed Training Video. I Love The Film On Your Form
Good job ,i like it
That's was good leg work it made me want to start jumping and running
great jump. I will try it at home
Putting in that work
Enjoy watching ....great job ...wish I could join the action
Awesome.
Nice video guys
great job bro's
STAY HUNGRY BE BLESSED
I really need people like you in my life to get where I need to be
@eriklarson4082
4 жыл бұрын
Satanists?
@skyeoliver1389
4 жыл бұрын
Erik Larson what.......?
Wish had this equipments
Great video as always! #TLB #family
The great Boss the great fitnesse the great work
Before you ask any questions. Have you seen the coach?
Damn this was an awesome video
Finally!
Hell Yeah!! Flight school boyzz
Hi I’m a huge fan I just finished ur vertical jump 2 week workout I’m 11 it was hard but amazing keep up the amazing work I want to be in the NBA when I grow up and I’m working hard I was soooooo exited when I came home from school because of the vertical jump workout. Great work guys keep it up SOO inspirational 🙏🙏🙏🔥🏀
@Crhunt3
5 жыл бұрын
Keep grinding don't let ppl tell u that u can't do something
@curryjr007
5 жыл бұрын
Chandler Hunt thanks bro I will
@beachlife4235
5 жыл бұрын
Damn your 11 and you can spell your a smart little sob
where do you guys get the beats you use for the videos?
TLB FAMMMM !!!!!!
WOW!
Putting ct on the map 💯
Can you guys do a video on how to stop on a dime or in other words reduce your breakdown time when sprinting
I wanna jump and sprint like that that is impressive wow just wow!
Hahaaa they are back ! Just love those guys. You are on my mind when i train.💪👍
Plz make a video on sprinting faster drills pz
Gjb trainingg
Nice
can I find places like this on nyc? If someone has any indication, please do it!
Do a video of you'll testing your 40 yard dash.
the bestt
Good job thanks alot Master
What kind of hurdles are that? Where can I find them online?
You should do a video on measuring your verticals
@extraterrestrialhorse9722
5 жыл бұрын
Lost Breed has an upper 40 or low 50 vertical. Dude touched a twelve-foot ceiling and is just 5'10.
Mr.Dave speed center, really nice job and techniques
Jumpers;:: Do you ever utilize Force-Plates to measure your jump-thrust-force??? If so, do you have any videos of it?? Thanks. K.S>
"My bolls, my bolls..." 🤣
Come on TLB you cant go this long without POSTING VIDEOS
I always jump off my left leg as it just happens but I’m right footed should I try change it or will it be fine
That was mad funny
MAAAAAN, I’m not going to let you poison me, I threw it on the GROUUUUUND!
Hi do you think it is still possible to increase speed close to 40 years old and being already very fast ?
Ct in the building ayyeee
what is the music that was used in 9:04 who knows please answer
Que chingon.
How many times per week would you do this?
would love to come to the speed center, but it's kinda far if i wanna come from Europe :(
@petervella
3 жыл бұрын
What about me! I'd have to come from Australia! 👍
What are your 100m timings?
This equipment is very dangerous. It can hurt your balls!
@fnamelname7272
3 жыл бұрын
10:50
@kylelowry1521
3 жыл бұрын
Facts
Patrick Mahomes has a YT Channel ? Love it ^^
The one where the board got broken- looked pretty close to making a human kabob with the red metal leg.
Is this treadmill better because of its shape ? Does somebody know ? :)
"this dude broke the hurdle with his ballsack" 😂😂
Program?
This is go to complete tomorrow 2years..
What state is this in???
What supplementation and diet plan do you use?
@miky9757
5 жыл бұрын
A B eat all u can eat
@miky9757
5 жыл бұрын
not drink beer
Is it ok to run on an asphalt??
We also have a hand to do all this, but we are not taught where we live. I am sorry that I can not learn But I have many socks to do all this. I see all this, either the heart is awakened and the desire for an awak arises.
How much hours u people daily workout
2:47 your welcome
Why do you do the devil hand sign? Thank you for great content! Love and respect! God bless!!
@johnames6430
5 жыл бұрын
because they are satanists, that's how they develop this ability by making a deal with the devil
I think we have to call the cops on you because you guys are super human. LOL
What is the guy with the cool hair 100m dash time?
Best shoes to do drills like these in?
@Sloanjr507
5 жыл бұрын
Mikey Merritt Kobe’s
11:00 😆
Я щас тоже тренируюсь через барьеры прыгать так , как в Тольятти настроили очень много заборов и удобно убегать от полицаев.
Me no fly, me jump good😊
Can i have short plsss . im from philippines 🙏🙏