No bullshit....I used y’all wrk outs on my daughter for track. She hasn’t loss a 200m race since 2017. These really wrk! Big ups

Finally some one for ne to look up to. cant listen to all of this supposedly "practical" people who always tell you that you need to focus on other things while I watch how the work and TV drinks their lives. You are the reason why I got the energy to go to the gym and to practice on my jump. Tlb is a family to be proud of.

Too much dedication and hard work needed to do like you GREAT VIDEO LOVED IT

This is a great concept. Become a high level athlete by ramping up without the use of a gym. This encourages me as I walk through the development process with my 9 yr old son. Great channel.

im getting a workout just watching this ! great stuff guys

That’s tough 💪🏾 this is exactly what i was looking for.

i am in love with this channel,this is my actual niche,thanks for the vids,it will definitely help me out with my own channel :D

Excellent drills. Can apply to all sorts of sports

Good stuff gentlemen... Look forward to more.

Keep up the good work and i like the training program y'all developed it's one i never seen before 👍

You guys are great! Nice workout and also nice motivational at the end 💪💪💪💪big time

Great collection of exercises!🏀🔥✈️

Fantastic! I am cross training in multiple sports and I look forward to implementing these workouts in to my regiment! Thank you for the workout videos!

This is actually a realistic routine with correct sets and reps. Great job. Most KZread and Instagram workouts are for clicks and completely unrealistic.

Y'all make me work so much harder!

Great video I be waiting every day for yall to post something new love y'all videos.

@TheLostBreedTLB

7 жыл бұрын

Thanks bro! Working on getting more consistent with it lol

I'm a fan of your training here in Brazil

Great attitude guys!!

Great ideas!

Wish you guys were closer man. Def have my son get trained by you guys. Def digging the video and will be following .

Great vid guys!

I am tlb nation but I do believe shouldn't train too hard during the season... Over working will kill you. But you guys are the ultimate motivation!!!

Thank you so much for this video I totally agree with everything you said.

Keep up the good work!

These videos are great

Guys, you are awesome, thanks for this chanel 😍

Great videos!

I really like your videos!

Nice exercices guys!

You guys should get way more views for this quality content!

Awesome vid guys surprised you guys didn't explode on KZread considering you guys have a killer following on IG. haha keep up the KZread grind!

Good workout. I like those bands. If going solo I suppose u could anchor it on a fence or some

Excellent

good stuff💯

⛽️🔥🔥Fye Vid

Wish you guys would do a video on nutrition? Would love to know how yall got got big but also stayed lean and athletic.

nice video..good one!!

Great video bros! Y'all should get a workout in with Terron sometime.

@TheLostBreedTLB

7 жыл бұрын

For sure! thanks bro

Superb

Even that intro alone, especially 0:04 get you like. I mean like, wtf man? Amazing

@mehdichafi9219

6 жыл бұрын

MartinNepovim what's the intro name?

Muy muy bueno

Awesome drils

What's up from Italy , how many time a week I can do that ?Thanks I try this workout is very special

Los mejores saludo desde España 🇪🇸

I'm a 17 year old junior and I play football and baseball, my current vertical is 30 inches and my goal vertical is 35 inches. I hope that your guys' videos can help me reach my goal. Keep up the good work!

@bobbyevans8496

7 жыл бұрын

Can u dunk

@TheLostBreedTLB

7 жыл бұрын

Hey what's up bro, check out our 8 week jump program, Flight School. Available at thelostbreed.com

Nice Creative video NO disrespect but TLB needs to put out more videos. Keep Grinding TLB

nice job kid tumbs up to tlb u guys are great wish i was a part of something to help kids out nice job

@TheLostBreedTLB

7 жыл бұрын

Whatever your passion is go pursue it bro!

that is good

What resistance bands do you guys recommend ? I'm not trynna cop a bad brand and it snaps on me while I'm pulling someone back.

Spr exercise

great vid. what is the music name ?

I'm 44 I lost 33 lbs I weigh 266. I haven't added any exercises yet. I've torn both mcl and an acl. I'm not looking for glory days I'm looking for better days. I've shifted my paradigm with my dietary lifestyle as well. What can I incorporate to start shedding mor weight but build functional muscle strength and endurance. I mean explosive as one with the injuries I've sustained can get.

Do these jumps workouts also increases sprint speed

My knees broke just looking at this

That kid Noah looked like a serious athlete, more impressive considering the kid is in middle school/jr.high.

I love u lose breed,how to improve my timing at high jump..

Can i get that beat , checked out the SoundCloud link it's not there

salve manos posso ter uma oportunidade de treina com vc mano do the lost breeed um das minha metas e destrava as dunks e melhora minhas ablidade em jogo .

Hey bro i am confused in a week how many days i have to do polymetric and how many days i have to do strength training can u help me with that

Whats the best program to get a higher vert?

Hail brothers I can have an opportunity to train with you bro from the Lost Breeed one of my goals and unlock the dunks and improve my game skills.

qual o nome desse elastico que eles usaram ??

Can you send me the link to those Resistance sprint bands

@aniketsharma621

4 жыл бұрын

Please send the link

@eriergequeheyhey9097

4 жыл бұрын

Erique t22

What is title of the music above?

Where in california are you guys located?

Were u get them shorts

101st like... Felt bad it was 100-0

Where do you get those bands

Hey y'all want to vets I use to go there all the staff know me there that's my park lol do u guys go there often

How long is the rest between the set whe training plyometrics???

Can you do a video on a ab workout to get a flatter stomach. I am a heavy volleyball and basketball athlete, but I know if I can lose some weight, I can do great things.

@jumpman5537

7 жыл бұрын

Just do 6 inches and planks but do them right and drink a lot of water. Also jog a lot or sprint

@TheLostBreedTLB

7 жыл бұрын

coming soon

@swarmmist3749

7 жыл бұрын

Alright, thank you.

Where can I get the white lost breed tshirt?

How many times a week what u do on. Off days

What's the intro name????

Anthony, does your chest tattoo say anything

What's a good training shoe?? I kinda need a new pair and I want input from the legends 🙏🏼🙏🏼

@simonsayyzz4518

7 жыл бұрын

^ Same.

Plz any one help me i hv 2 week s left how to improve my long jump , my longjump only 4: how to get 5 mtrs plzz help me

how many times a week should I be doing weighted leg workouts and plyo workouts?? please help me out my vertical has not got any better lately

@FelixSalmon_

7 жыл бұрын

you can do plyo workouts almost every day, its just a matter of motivation, your body will pretty much always benefit from a workout but I usually rest 1-2 days after weights before I do plyo again because I'm too fatigued

I want to train in lost breed🙏🙏🙏

Have you guys ever had to deal with shin splints? If so any suggestions to heal them?

@FelixSalmon_

7 жыл бұрын

healthy.kaiserpermanente.org/static/health-encyclopedia/en-us/pi/media/medical/hw/h9991814_001_pi.jpg Do this stretch either seated or standing, make sure you warm up first because this stretch isn't painful even when you're stretching hard so you might pull something. Do calf, lower calf, quad and hammie stretches as well and do them all at least once a day until the shin splints go away. I get shin splints if I train hard for a few weeks and it used to take me 2-3 weeks to get rid of them but if you stretch regularly for a month or 2 they should stop completely.

Noah LOOKIN like a tictac

Where’s Noah today !! Is he dunking or running 40’s

Ok so o really like these drills they are obviously for explosive power so any sport like basketball can use these right?

@akeelbrown7675

7 жыл бұрын

Evonne Fatimah Britton most high intensity sports benefit from these types of exercises, so basketball players would highly benefit from these excercises

The lost breed bros how often did you do higher vertical training in the week?

@jumpman5537

7 жыл бұрын

Mike Whisky three times a week (Monday Wednesday Friday) and give it all you got

@mike_264

7 жыл бұрын

Jump Man normally right? Because there 2 week home Programm is every day

@jumpman5537

7 жыл бұрын

Mike Whisky I guess it's how accustomed you are to the exercises

@mike_264

7 жыл бұрын

Jump Man ok bro thanks. I'm from Germany and it is heavy to understand someone... 😂

“ There’s no failing you either win or you lose from it” what

@xboxone47

4 жыл бұрын

Lol how you don't get it

Can anyone become an athlete with this workout 😭😅

@dmoney5340

7 жыл бұрын

Abou Ahmed it'll make you run faster Jump higher And itll increase lateral quickness Really helpful for basketball football and track Boxing as well for in and out movement

@abouahmed1031

7 жыл бұрын

AmBear Fitness thanks man i will

@abouahmed1031

7 жыл бұрын

D Money thx for the info man i really appreciate it

@TheLightning141

7 жыл бұрын

Abou Ahmed yes if you take it serious

@AnananasFanta

5 жыл бұрын

How long is the rest between the set whe training plyometrics???

So what happened to Noah?

dang my knees hurt just watching 😭

@TheLostBreedTLB

7 жыл бұрын

hahah lol a lot of jumping

@markwhite4922

7 жыл бұрын

bruh i can touch the rim, would this training make me dunk?

@jumpman5537

7 жыл бұрын

+mark White of course

What is your workout split or plan and how to put plyometrichs in to workout plan split?

@markovulevic3502

7 жыл бұрын

plyometrics*

@TheLostBreedTLB

7 жыл бұрын

Hey bro if you check out our 8 week jump program it breaks down all of that for you day by day. Available at thelostbreed.com

@markovulevic3502

7 жыл бұрын

The Lost Breed Wow you really answered,so in that 8 week jump program,it isnt just plyometrics and only jump workouts?

Supplements*

207th like...way behind :(

@TheLostBreedTLB

7 жыл бұрын

its all good we appreciate any like

Try bare footed strengthen those tiny ligaments & muscles in the feet

Which supplementa do you guys take? Hope yall amswer in the next Q&A. Much appreciattion! #TLB

@TheLostBreedTLB

7 жыл бұрын

We really don't take any bro to be honest

My little brother plays football for fau owls wbfl

The pale guys comments in the vid are super lame and annoying, how many cheesey cliches can you fit into 30 seconds? Otherwise, good vids