Jump Higher Run Faster Become Explosive | Athletic Workout

Спорт

😃 SUBSCRIBE ► bit.ly/SUB2TLB
TURN ON NOTIFICATIONS BY CLICKING THE “BELL” BUTTON AFTER SUBSCRIBING!
Workout Plans: www.thelostbreed.com/collecti...
The Lost Breed Apparel: www.thelostbreed.com
- MORE VIDEOS! -
3 Exercises To Help You Jump Higher - • 3 Exercises To Help Yo...
How to Dunk w/ Key Exercises - • How To Dunk | Key Exer...
Expolosive Jump Workout - • Explosive Jump Workout...
More Explosive Jump Workouts (Without a gym) - • Explosive Jump Workout...
The Highest Jumper in the World - • 5'10 Highest Jumper In...
- FOLLOW US ON SOCIAL MEDIA! -
OUR FACEBOOK ► / thelostbreed.tlb
OUR INSTAGRAM ► / thelostbreed
OUR TWITTER► / thelostbreedtlb

Пікірлер: 457

  • @andrescaiced4695
    @andrescaiced46955 жыл бұрын

    Dude i wish i had this gym/workout facility.

  • @charliegedge5226

    @charliegedge5226

    4 жыл бұрын

    Andres Caiced just work with what you got

  • @BatkoBrat

    @BatkoBrat

    4 жыл бұрын

    @Ethan Rhodes it is profound. Because he don't need all this fancy over-priced equipment to be a great athlete and progress in his field of interests. The more expensive the equipment the cheaper the athlete.

  • @BatkoBrat

    @BatkoBrat

    4 жыл бұрын

    @Ethan Rhodes haha, oh! Okay then, understood :)

  • @omar3398

    @omar3398

    3 жыл бұрын

    @@BatkoBrat i guess nfl athletes are cheap then idiot

  • @freedomguider
    @freedomguider4 жыл бұрын

    When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.👍👍👍

  • @abdelkarimmohammed9066

    @abdelkarimmohammed9066

    3 жыл бұрын

    :)

  • @christhompson5117
    @christhompson51175 жыл бұрын

    trey young went and got swole on us

  • @oscarhernandez1796

    @oscarhernandez1796

    5 жыл бұрын

    Good shit!!!🏋️

  • @curlyheadtrey6413

    @curlyheadtrey6413

    5 жыл бұрын

    He's saying he looks like a trae young that hit the gym

  • @kingsall2837

    @kingsall2837

    5 жыл бұрын

    That’s what I was just thinking

  • @Topsealguy

    @Topsealguy

    4 жыл бұрын

    Mahdi Elghoul please stop

  • @keonihunter1635

    @keonihunter1635

    4 жыл бұрын

    Mahdi Elghoul fuck you

  • @anshulmishra5633
    @anshulmishra56335 жыл бұрын

    I'm an athlete myself and believe me oh boyyyy, this looks easy but this whole circuit is tough af... Not for beginners at all... And I'm not criticizing these guys... They've done an awesome job ❤️

  • @blancarios719

    @blancarios719

    4 жыл бұрын

    What do you do

  • @delanodavis2351

    @delanodavis2351

    3 жыл бұрын

    He ain't no athlete this is easy af

  • @rskenny4446

    @rskenny4446

    3 жыл бұрын

    DXIXFXFXRXEXNXT X fr lmao shits easy

  • @kevinvaldez3946

    @kevinvaldez3946

    3 жыл бұрын

    you ain’t to fucking athlete shut yo bitch ass up

  • @skatiputnik2431
    @skatiputnik24316 жыл бұрын

    Man, If you want me to hit that bell button you'll need to type the workouts on the description. Great channel! Thanks :)

  • @CTZNPH

    @CTZNPH

    4 жыл бұрын

    kzread.info/dash/bejne/qnuCycibdJOTdaw.html try these workouts too

  • @akshaynanda8129
    @akshaynanda81296 жыл бұрын

    I genuinely hope KZread pays these guys well. They are real as fuck

  • @TheLostBreedTLB

    @TheLostBreedTLB

    6 жыл бұрын

    Appreciate you big dawg!

  • @evertonsantos9171

    @evertonsantos9171

    6 жыл бұрын

    7kg

  • @EfieldHfield_377
    @EfieldHfield_3776 жыл бұрын

    Came looking for workout routine for my daughter... Nahhh, this is a different level, but I totally enjoyed you guys energy - GREAT VIDEO!!!

  • @AyoStainFTW
    @AyoStainFTW6 жыл бұрын

    2:10 is a great exercise. good work fellas

  • @omriradai1439
    @omriradai14396 жыл бұрын

    Loved how you guys emphasized the importance of progress, failure on a way to success, and the different levels and dynamics in a group.

  • @yellowjacket7023
    @yellowjacket70236 жыл бұрын

    Great energy, support, safety and workout advice in between sets. No hesitation, nothing should be easy and trusting your instincts.

  • @thousandnations1soul450
    @thousandnations1soul4505 жыл бұрын

    I want to see these guys playing basketball

  • @Xavier_Wayne
    @Xavier_Wayne6 жыл бұрын

    Keep up the work guys !! 💪💪

  • @werallfools
    @werallfools4 жыл бұрын

    Man!! I wish I had a facility like that around me with that kind of vibe. Keep up the work!

  • @midnightisnice
    @midnightisnice6 жыл бұрын

    “U wanna make things harder” Brilliant

  • @MegaBondoo
    @MegaBondoo6 жыл бұрын

    Always watching your videos, thank you guys. The Lost Breed. from Mongolia

  • @cakebanans2039
    @cakebanans20396 жыл бұрын

    RUN FASTER JUMP HIGHER MAN! IM NOT GONNA LET YOU POISON ME! *I THREW IT ON THE GROUND*

  • @jaydenscott1523

    @jaydenscott1523

    5 жыл бұрын

    CAPTAIN GODDAMN LEVI I completely forgot bout that song till now 😂

  • @Dhia_Hadhri

    @Dhia_Hadhri

    5 жыл бұрын

    I M NOT PART OF THE SYSTEM MAAAAAAN !

  • @thegamedh98

    @thegamedh98

    3 жыл бұрын

    Omfg lmao :))))

  • @bennettbuchanan9292

    @bennettbuchanan9292

    3 жыл бұрын

    This little kid handed me a birthday cake I through it on the ground.😭😭😭😭. I forgot about that

  • @Alex-jk9pq
    @Alex-jk9pq5 жыл бұрын

    Love this Channel and y’all positive energy

  • @aiwooding
    @aiwooding6 жыл бұрын

    Love the energy you guys brought here man!

  • @juliusazbukauskas2271
    @juliusazbukauskas22716 жыл бұрын

    VERY inspirational!

  • @Zakk-zx8yh
    @Zakk-zx8yh6 жыл бұрын

    This is absolutely impressive! Great job boys

  • @gabegomez417
    @gabegomez4176 жыл бұрын

    You guys inspire me to train so hard you guys are the best

  • @oneboyonegame4197
    @oneboyonegame41975 жыл бұрын

    I’m 6”1 and starting a big journey tomorrow.I can easily touch the rim but can’t dunk so I decided to go to gym for 3 days a week for 2 months.My programme is ready and I’m dead excited hope I will achieve it. Best of luck to y’all :)

  • @kellyk104
    @kellyk1046 жыл бұрын

    These are awesome exercises, I'm going to be using these with my daughter's volleyball training and I thought this would be good for lacrosse speed training as well. Do you know where we can get one of those big tires or what would be a good alternative to use at home? Thx so much!!

  • @Leow876
    @Leow8763 жыл бұрын

    My basketball training. Thanks guys

  • @WeMakeHighlightTapes
    @WeMakeHighlightTapes6 жыл бұрын

    Great video! Heading to the gym to do these now

  • @Country_Life_Japan
    @Country_Life_Japan5 жыл бұрын

    You’re totally awesome dude like your videos and the channel!! I live and work in Japan and when ever I get the chance I always watch your video s because it take me away to where you are and I feel like I’m actually there. I wish I could meet you some day. Cheers for the awesome videos 👍👍👍

  • @theliveforyoupodcast2774
    @theliveforyoupodcast27746 жыл бұрын

    I see y'all man! Gettin to it! Straight motivation !!

  • @calebmoyle1818
    @calebmoyle18186 жыл бұрын

    Best explosive workout video on KZread! Keep up the good work guys

  • @johnprice5457
    @johnprice54576 жыл бұрын

    awesome guys! thanks for the video

  • @leomoustafacoly9277
    @leomoustafacoly92774 жыл бұрын

    Nice video and it was really helpful 👏🏾💪🏾🔥🔥🔥

  • @GainsMarathon
    @GainsMarathon6 жыл бұрын

    These were very exercises. Thanks !!

  • @Danyang1
    @Danyang16 жыл бұрын

    You guys are amazing! Keep at it! Beast!

  • @coachstone624
    @coachstone6245 жыл бұрын

    Great video I will share with my athletes

  • @deepsouth3319
    @deepsouth33193 жыл бұрын

    This is a great workout.

  • @tekskillz5483
    @tekskillz54836 жыл бұрын

    You guys really motivated me

  • @johnming73
    @johnming736 жыл бұрын

    Nice, love the exercises!

  • @yurmungshatsang1381
    @yurmungshatsang13816 жыл бұрын

    Amazing guys! I'm a fan

  • @salehal-ali4196
    @salehal-ali41965 жыл бұрын

    Thanks for that .

  • @NancyDelMar230715
    @NancyDelMar2307156 жыл бұрын

    Excelente entrenamiento!!! Wow mis respetos.

  • @jakeblaze7663
    @jakeblaze76633 жыл бұрын

    These workouts are fun.

  • @MystrMystry1
    @MystrMystry16 жыл бұрын

    Where you guys located!? I wanna come train lol! Amazing videos. Have helped me so much boys . Can’t thank you enough

  • @lacrossevigilante2108
    @lacrossevigilante21086 жыл бұрын

    I'm focusing on pushing my top speed and explosiveness. I'm willing to do anything, I do leg bench press 10-12 reps 2 or 3 times a day, but I got people telling me what to do all over the place in my school I was told that to be a good sprinter, in track and field I were to lift less, and run more. I was also told that running two miles and then sprinting 100m ten times with one minute breaks in between would increase speed. I was told that swinging arms help drive up legs, and should bench more. People told me to do barbell thrusters a lot. I was also told to do core work outs. I have a lot of things in my mind but I don't know which to start off with, I can squat 260, leg bench press 720, I bench 115, fastest mile time is 6:35, fastest 100m sprint is 15.17, my 40 dash is 5.80 (I think) every time I leg bench press and run on the same day, (I forgot which part of my body ached exactly) I think my core, chest, and quads felt weird. Some people told me it was a good thing, and that I was progressing fast, while some people told me I just need to eat better.

  • @Gigi-yc3qi
    @Gigi-yc3qi6 жыл бұрын

    Love the variety

  • @superflex3658
    @superflex36586 жыл бұрын

    im use this bro thanks

  • @grapplereli7124
    @grapplereli71245 жыл бұрын

    Dope work out 👍

  • @JuliaDenger
    @JuliaDenger5 жыл бұрын

    Great video!

  • @rebeccadaniel2560
    @rebeccadaniel25604 жыл бұрын

    looks fun!

  • @mariahsboston
    @mariahsboston6 жыл бұрын

    I clicked on his video because I want to become stronger I want to be faster I want to jump higher I want to get better and while I was watching this I loved the positivity. You guys work hard, you don’t give up you push through and that’s what I like I automatically subbed

  • @mathewrebera6131
    @mathewrebera61316 жыл бұрын

    Just such a good workout and quality vide keep it up

  • @TheLostBreedTLB

    @TheLostBreedTLB

    6 жыл бұрын

    We will!

  • @jatindersingh4014
    @jatindersingh40143 жыл бұрын

    Ending was wounderful

  • @jonas9332
    @jonas93326 жыл бұрын

    i love the workout videos

  • @chauna5413
    @chauna54134 жыл бұрын

    Nice gonna try some of these in the sand to help me in beach volleyball

  • @YelaDuck
    @YelaDuck4 жыл бұрын

    Looks easy but is challenging to pull off!! 👍

  • @jahdielsmart8570
    @jahdielsmart85706 жыл бұрын

    That short dude killed it

  • @kristianv9310
    @kristianv93105 жыл бұрын

    Yooooooooo you guys are AMAZING. 👏🏽 👍🏼👍🏼🏋🏻‍♂️

  • @krisdiaz4235
    @krisdiaz42356 жыл бұрын

    Keep it coming I want more where ya located at??

  • @walkininhisglorywalkinhisg4433
    @walkininhisglorywalkinhisg44335 жыл бұрын

    Yall made it big time I'm trynna workout with yall I know Costa

  • @straightfacts5696
    @straightfacts56965 жыл бұрын

    I box and play football and this is the workout to help with sports 💯💯💯

  • @yasinaouana4205
    @yasinaouana42056 жыл бұрын

    NOTIFICATION ON !

  • @marikasztandera5545
    @marikasztandera55454 жыл бұрын

    Nice.

  • @tenydak6210
    @tenydak62106 жыл бұрын

    Guys, I love workout and I like hard work u re doing great guys, I feel like I can train with you together

  • @TheModernDayHippieDR
    @TheModernDayHippieDR6 жыл бұрын

    Great work video fellas! Definitely following you guys and hitting that notification button! #Esskeetit lol

  • @NiteshKumar-ki5uk
    @NiteshKumar-ki5uk4 жыл бұрын

    Awesome

  • @deseangibir4764
    @deseangibir47646 жыл бұрын

    Great content. 💯 keep banging.

  • @wizard_informa
    @wizard_informa6 жыл бұрын

    Very good Greetings from Brazil

  • @Danyl99
    @Danyl996 жыл бұрын

    Man, ur vids are really very GooD...

  • @MikeDaProblem
    @MikeDaProblem6 жыл бұрын

    Man I fuck with y'all boys y'all really motivate me to go hard, I don't have a workout partner to help push me but it's no excuse I swear Ima get stronger this year!

  • @omowwg
    @omowwg4 жыл бұрын

    10:52 that sound man!!! :D

  • @edopaul8393
    @edopaul83936 жыл бұрын

    Amazing vid amazing people

  • @mxsea5765
    @mxsea57656 жыл бұрын

    Credits for the bearded guy at the end .... never give up!

  • @fabioduarte7459
    @fabioduarte74594 жыл бұрын

    Amazing power in this garage !!

  • @marquisgomez9390
    @marquisgomez93906 жыл бұрын

    Yo this is dope!

  • @uso_Jus2SmooTh94
    @uso_Jus2SmooTh945 жыл бұрын

    Good shit

  • @johnbernardyacat4393
    @johnbernardyacat43934 жыл бұрын

    Talk about training 👌💪

  • @estebanbasket84
    @estebanbasket846 жыл бұрын

    Nice Vid's

  • @noahthompson691
    @noahthompson6916 жыл бұрын

    I had acl surgery ( fully recovered now ) I can run as fast as I used to but jumping is a problem for me. I’ll try these

  • @aspirationathletics9202

    @aspirationathletics9202

    5 жыл бұрын

    Noah Thompson Looking to improve your efficiency and performance in sport or transform your body through life changing weight loss? . Checkout my page to see how my clients became successful through online coaching!

  • @Jalabratimperia

    @Jalabratimperia

    4 жыл бұрын

    how did it go?

  • @dodgefamily7456
    @dodgefamily74566 жыл бұрын

    Lets get it TLB

  • @maribelruiz460
    @maribelruiz4605 жыл бұрын

    Guauuu...!!! Super intenso e interesante, muchas felicidades. .!!! Saludito muy mexicano

  • @goldhearted2816
    @goldhearted28166 жыл бұрын

    Finally, a motivational channel of guys that look like me and do what I do.... #subscribingnow

  • @MrTrainingActor
    @MrTrainingActor6 жыл бұрын

    That ending had me weak 😂😭😭😭

  • @Iam_fizzle
    @Iam_fizzle6 жыл бұрын

    Beastmode🔥🔥🔥

  • @benny9143
    @benny91436 жыл бұрын

    I cant See if you will read this, but i have to say thanks. With your 2 Week home jump Program i gained some jump height. I can jump on obstacles with a height of 1.37m and i am just 16. Imma keep it up to gain more and more.

  • @rizkyalfan8223
    @rizkyalfan82236 жыл бұрын

    Great super jump...I want it..

  • @manojdeshwal8884
    @manojdeshwal88846 жыл бұрын

    Nice

  • @nicks1stmill
    @nicks1stmill6 жыл бұрын

    Good work, I like this sh*t!!! I sub!!

  • @sirijanthakur
    @sirijanthakur6 жыл бұрын

    When I subscribed to you guys, you had like 3000 subscribers.. Look at you now wow!!

  • @dimasaryanto2796
    @dimasaryanto27966 жыл бұрын

    I subs when 10.000 Now is 120.000+ broooo Gbu bro!

  • @imtrunks4069
    @imtrunks40696 жыл бұрын

    TLB GRIND DONT EVER STOP

  • @dajonmoore8885
    @dajonmoore88856 жыл бұрын

    I'm trying to train with y'all!

  • @oltsi1
    @oltsi16 жыл бұрын

    The lost best

  • @MadJoker221
    @MadJoker2216 жыл бұрын

    Very good video! These tips really do drastically improve your explosiveness. If anyone is curious on how I improve my speed, feel free to watch this video through this link. Enjoy!

  • @jeremychong4903
    @jeremychong49036 жыл бұрын

    That's some good shit!!!!!!

  • @firstlast8703
    @firstlast87035 жыл бұрын

    looool props to the guy at the end and LMAO he jumped ass first on the dude holding the boxes 😂😂

  • @somyirizarry2481
    @somyirizarry24815 жыл бұрын

    Lol looks fun great 👍 job !!

  • @WeMakeHighlightTapes
    @WeMakeHighlightTapes6 жыл бұрын

    Just subbed!

  • @jaden6607
    @jaden66076 жыл бұрын

    GRIND DONT STOP

  • @moonshine_wolf
    @moonshine_wolf6 жыл бұрын

    NOTIFICATION GANG!!!

  • @tizmon
    @tizmon5 жыл бұрын

    i don’t need to be told to challenge myself by you guys. commonly there are more resistance for regular people to aim for maximum gain. a lot of people do what we can do without a workout group, convenient gym set up or even youtube participation as a motivational factor. you have a lot thing going for you. if you understand this, you should be more careful telling us to challenge ourselves. believe me we do it.

  • @GrigRP

    @GrigRP

    5 жыл бұрын

    Shut the fuck up fatty

  • @ian2sexy
    @ian2sexy6 жыл бұрын

    Frodo Baggins at the end doing the box jumps had me dying

  • @daniellugo4272
    @daniellugo42726 жыл бұрын

    wish i had the time to do this

Келесі