Gervonta Davis' Explosive & Intense Training Methods 💥

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I take a closer look at the explosive and intense training methods behind Gervonta Tank Davis and his team. 💥
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Timestamps:
00:00 - Intro & boxing beginnings
01:56 - Mentors & Trainers
04:43 - Tank's Training
05:38 - Cardio
08:01 - Boxing training
13:19 - Strength & conditioning
15:05 - Diet & Nutrition
16:14 - Strategy
#gervontadavis #tankdavis #gervontatankdavis #boxinglife #howchampionstrain #boxing #boxingtraining #boxingworkout #boxingfans

Пікірлер: 235

  • @vinniedixon1140
    @vinniedixon1140 Жыл бұрын

    Marvin Hagler was the hardest trainer I have ever seen. Train how you fight and fight as you train was his motto. Served him well.

  • @matthew-jy5jp

    @matthew-jy5jp

    Жыл бұрын

    He smoked menthol butts and drank and did cocaine. That's why he died in his 60s mate.

  • @GloryBeUntoGod

    @GloryBeUntoGod

    Жыл бұрын

    Train hard fight easy 🥊

  • @briansummersbriansummers2052

    @briansummersbriansummers2052

    Жыл бұрын

    Bloody good motto

  • @zak2424

    @zak2424

    Жыл бұрын

    @@matthew-jy5jp what does that have to do with anything 🤷🏾‍♂️he was still human😂

  • @ligmabalzack3480

    @ligmabalzack3480

    Жыл бұрын

    Harder than iron Mike?

  • @Syte425
    @Syte425 Жыл бұрын

    Mentors and Trainers are sooooo damn important in making someone like Tank flourish. Salute to Calvin Ford and Gervonta. They saved each other and it’s beautiful

  • @michealjaymurphy

    @michealjaymurphy

    Жыл бұрын

    Tank is facing a case likely to put in jail in summer lol

  • @hassanolleik2948

    @hassanolleik2948

    Жыл бұрын

    Thank you for remembering me that as a new athlete in this sport🙏🏽

  • @olalekefasasi8392

    @olalekefasasi8392

    Жыл бұрын

    Floyd mustn't be.omitted in this equation pls. Credit to FMJr

  • @Monkeybizz99

    @Monkeybizz99

    Жыл бұрын

    ​@micheal murphy I guess you're perfect.

  • @Syte425

    @Syte425

    Жыл бұрын

    @@olalekefasasi8392 Of course Floyd gets credit. But Calvin had Tank bustin’ ass before he met Floyd

  • @brandonmotley9986
    @brandonmotley9986 Жыл бұрын

    Tanks fast twitch muscles are incredible. True knockout artist.

  • @reedraikes7471

    @reedraikes7471

    Жыл бұрын

    It’s almost like an explosion when he throws as hard as he can. It’s not just quick but it’s powerful

  • @lifeisgood5698
    @lifeisgood5698 Жыл бұрын

    Tank had a set back yrs ago with the training and hanging out with AB. But that's over, he's focused he's dedicated he's skilled he has power and one thing he has that you can't teach and that's killer instinct!

  • @Only1Kizz

    @Only1Kizz

    Жыл бұрын

    I agree, Tank reminds me of Sweet Pea but with slightly more power.

  • @Slickbackj01

    @Slickbackj01

    Ай бұрын

    @Only1Kizz why you disrespecting tank? He ain't sweet pea wtf lmao clown

  • @honkiavelli8044
    @honkiavelli8044 Жыл бұрын

    As always, fantastic video. If Davis can maintain his discipline, he will be a force to reckon with for years to come.

  • @Monkeybizz99

    @Monkeybizz99

    Жыл бұрын

    He's already a force.

  • @saysamnang9851

    @saysamnang9851

    7 ай бұрын

    He’s top 5 wtf u on abt

  • @honkiavelli8044

    @honkiavelli8044

    7 ай бұрын

    @@saysamnang9851 are u drunk? Who has he beaten? Garcia; Cruz; Santa-Cruz? He has beaten second rate boxers and no great boxer. He's not even top 10... He's #1 for marketing, though.

  • @notmyradio
    @notmyradio Жыл бұрын

    This shows you how important it is to have the right people around you that have your best interest and wisdom. Godspeed tank!! Rooting for ya brotha!

  • @peperodriguez9961

    @peperodriguez9961

    Жыл бұрын

    You people can't see don't be predictable RG is amazing just look again even the boxers count him out. Even Floyd May also the announcement, bet on tank and lose everything in your bank.

  • @notmyradio

    @notmyradio

    Жыл бұрын

    @@peperodriguez9961 What an odd/weird comment to post. The video and my comment had nothing to do with Ryan Garcia or the fight coming up. I like Ryan Garcia i watched all his fights i think he can beat alot of guys in that weight class, same as Devin Haney, Teofimo and Rolly Romero, i think they all dope and great boxers i watched all their fights. Davis is from around the way thats why i root for him, same as i do all fighters from my area. Get out your feelings its not that deep.

  • @Bruh01234

    @Bruh01234

    Жыл бұрын

    @@peperodriguez9961Garcia is nkt on tanks level it’s that simple tank of better in every way other than speed Garcia also lacks defence which is not gonna go down to well against someone like tank

  • @garretindall2820
    @garretindall2820 Жыл бұрын

    Glad that Tank is taking pride in his nutrition. I remembered he had lost a title because he didn't make weight. But glad he learned from that💪🏽🥊

  • @a.m.c.a1362
    @a.m.c.a1362 Жыл бұрын

    It's all about character, and Gervonta Davis is as genuine as it gets. I can't help but like the guy. Great video.

  • @cerromeceo
    @cerromeceo Жыл бұрын

    This dude has potential to be a all time great. He just need to get some belts

  • @zak2424

    @zak2424

    Жыл бұрын

    he said he was first only fighting for money and now for legacy i hope he stays true to it

  • @gustav00o

    @gustav00o

    Жыл бұрын

    fr he does bro just needs to prove it against the best and i think he can.

  • @abelcano3723

    @abelcano3723

    Жыл бұрын

    @@zak2424😂

  • @hiemwiththehands

    @hiemwiththehands

    Жыл бұрын

    Belts mean nothing on the up and up Haney got all his belts by beating 1person!!! Plus nowadays they got to many belts!!!

  • @cerromeceo

    @cerromeceo

    Жыл бұрын

    @@hiemwiththehands So

  • @just.8797
    @just.87974 ай бұрын

    It's cool when you see smaller weight divisions get knockouts because most of the time with them its with precise, speed, timing, technique and some power mixed in. You expect sloppier knockouts with heavyweights who rather often times just get their entire body weight behind a punch and pray for a knockout

  • @ryansalinas4665
    @ryansalinas4665 Жыл бұрын

    You should do errol spence next it would be cool to see how he trains!

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Yeah that’s a good one!

  • @copperman4855
    @copperman4855 Жыл бұрын

    This Video was put together brilliantly. 👊🏿🥊

  • @rorynygard3806
    @rorynygard3806 Жыл бұрын

    One of my favorite fighters in boxing. I think he would dominate anyone who wanted to fight him. While there isn't any sight of him slowing down I think the boxing fans around the world would love to see him fight before he begins to slow down.

  • @mohamedridhafradi3401
    @mohamedridhafradi3401 Жыл бұрын

    Thanks dude, great work, keep going

  • @michaelellis141
    @michaelellis141 Жыл бұрын

    Keep up the excellent work Tank. No Weapon Formed Against You Shall Prosper. Stay focused Tank.

  • @stephandiaz2908
    @stephandiaz2908 Жыл бұрын

    This video is so inspirational there is no doubt with the way he's training I believe all he's opponents are getting KO!

  • @txips
    @txips9 ай бұрын

    Man awesome video! Amazing workout routine from Tank.

  • @physicalimprovement8384
    @physicalimprovement8384 Жыл бұрын

    Gervonta Davis is a beast! Excellent breakdown!

  • @kertbert1
    @kertbert1 Жыл бұрын

    It's fun watching Gervonta fight as there is always high anticipation.

  • @lilmanq7746
    @lilmanq7746 Жыл бұрын

    Thank you man, very helpful

  • @alexandrbabenkoIG
    @alexandrbabenkoIG Жыл бұрын

    These vids are honestly goated

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Much appreciated man! 👊

  • @kurlissdismuke2052
    @kurlissdismuke2052 Жыл бұрын

    This is fire video👏🏾👏🏾👏🏾👏🏾👏🏾

  • @shonemarcus2966
    @shonemarcus2966 Жыл бұрын

    Your uploads are great for ones video research on the warriors in "the sweet science boxing" brother. God bless you and your family Sir.

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Thank you! Same to you sir!

  • @anthonymyers4516
    @anthonymyers45164 ай бұрын

    The second you even mentioned tanks coach, whenever I hear about him. I think about cutty. He was one of my favorite characters in any TV show. So well written

  • @tonypreciado2119
    @tonypreciado2119 Жыл бұрын

    Awesome breakdown 👏🏼👏🏼👏🏼

  • @MrAfrica79
    @MrAfrica79 Жыл бұрын

    weeks of suffering to become the best, Tank my man

  • @hassanolleik2948
    @hassanolleik2948 Жыл бұрын

    Very impressive video thank you very much. That‘s very helpful for me as a beginner in boxing💎❤️🦅🙌🏻

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    My pleasure glad you enjoyed! Hope you could take something from it! 👊

  • @KompaKris701
    @KompaKris701 Жыл бұрын

    Great content like always !! Would love to see a video seeing how Jose ‘El Rayo’ Valenzuela trains !!

  • @easyrawlins2392
    @easyrawlins2392 Жыл бұрын

    Another great video thanks

  • @prajasakshinewschannel2390
    @prajasakshinewschannel23909 күн бұрын

    Best video 💯

  • @rosalindstewart7013
    @rosalindstewart70134 ай бұрын

    Good video mate cheers yogi

  • @Truthlight403
    @Truthlight403 Жыл бұрын

    Boom perfect timing

  • @Sqauredcircleboxing
    @Sqauredcircleboxing Жыл бұрын

    great video! always love when you upload

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Much appreciated 👊

  • @jacqueshunter8320
    @jacqueshunter8320 Жыл бұрын

    I believe you Boxing Life! I believe Tank is gonna continue to be unstoppable! Especially now that he train and eat right. Tank for President! Lol

  • @alberttei6910

    @alberttei6910

    Жыл бұрын

    Tank's dedicated to the sports and takes instructions. He'll continue KOing his opponents. Can't see how Ryan Garcia can escape

  • @BurningDesire_letsgo
    @BurningDesire_letsgo Жыл бұрын

    As long is the desire is there, he will keep on improving...

  • @nne797
    @nne797 Жыл бұрын

    great video as ever - thx

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    My pleasure! 🙂

  • @D_one
    @D_one Жыл бұрын

    & Rize podcast this is a good one

  • @Jay76000
    @Jay76000 Жыл бұрын

    Great job 👍

  • @EquitableCitizen
    @EquitableCitizen Жыл бұрын

    Very good channel!

  • @hiemwiththehands
    @hiemwiththehands Жыл бұрын

    Great video

  • @sparkerfivethousand1374
    @sparkerfivethousand1374 Жыл бұрын

    Some extreme training for sure looks on point .

  • @danieltrujillo2969
    @danieltrujillo2969 Жыл бұрын

    Amazing fighter all respect

  • @GILLISH
    @GILLISH Жыл бұрын

    nice work man only issue now are the promoters and networks not making fights but lets see if this fight happens if so that should change everything

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Thanks man! Yeah let’s hope 2023 is the year 🤞

  • @sonzai5162
    @sonzai5162 Жыл бұрын

    Patiently waiting for the Roberto Duran training methods

  • @johnlyons4415
    @johnlyons4415 Жыл бұрын

    Another great upload, love watching your videos- I’m making a comeback next year after 10 years out and competing in the masters. Greetings from Oz to a fellow Brit 👍🥊❤️

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Thanks John! That’s great to hear and best of luck! 👊

  • @anthonykoky54
    @anthonykoky54 Жыл бұрын

    Great video! Would love to see one of Bud or Haney 🔥

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Thank you! In the plans! 😉

  • @adamortega5103
    @adamortega5103 Жыл бұрын

    Well yes Tank and his trainer have a bright future together" as long as Tank stays focused untill he earns The Real "Undisputed Championship titles One Belt at a time not snatch them all at one time!! Which I know Tank can do this !!!

  • @kayuscan
    @kayuscan Жыл бұрын

    Him vs Shakur is going to be one for da books.

  • @JJSBBQ1976
    @JJSBBQ1976 Жыл бұрын

    TANK !! you are an amazing person and athlete!!!!!

  • @kidkash447
    @kidkash447 Жыл бұрын

    Thanks Jamie . Great commentary and insight. I believe Tank needs to remove him self from the chaos of his present environment for him to reach his full potential.

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Thanks Naz! I agree 100%

  • @brentjames932
    @brentjames932 Жыл бұрын

    Tank is Baltimore, God gave him Power he needed that to endure the trials of his life . Long as tank stay humble like he already do , he's very respectful good manners , he can't loose

  • @mikeyflaherty4616
    @mikeyflaherty46163 ай бұрын

    I remember when he first got his chef/nutritionist he even admitted a lot of his previous camps were becoming fat camps and more about making weight than focusing on strength and conditioning or just sharpening his overall boxing skills. Real smart move by him imo. Staying in shape year round is so extremely beneficial especially if you only fight 1-3 times a year.

  • @anthonyburks5990
    @anthonyburks5990 Жыл бұрын

    Shalom Fam... Aye... I like how he matured... In terms of getting away from bad eating habits... In this Boxing game, you need nutrition for the brain... Right? More then anything, because you need to think in this game... Thinking REQUIRES you to use your mind... An with a EXCELLENT Diet... Training regime, he should be able to think his way to victory...😒

  • @anthonyburks5990

    @anthonyburks5990

    Жыл бұрын

    Shorty POWER is unbelievable... An the way how they showed how he handles himself with larger Sparring Partners... Is pretty impressive!🤔

  • @oskarkarrera
    @oskarkarrera Жыл бұрын

    Tank Tank All the way to the throne .

  • @TheJoseph0379
    @TheJoseph03795 ай бұрын

    I like him, his boxing is upskilled, great person to watch.

  • @sharpaf310
    @sharpaf310 Жыл бұрын

    Poor Cruz… he actually saw the uppercut coming, but it was to late.

  • @nikolainightwolf1779
    @nikolainightwolf1779 Жыл бұрын

    Please I need a Roberto Duran Style/Training Breakdown it would be much appreciated. I enjoy the content keep it up💯

  • @reedraikes7471

    @reedraikes7471

    Жыл бұрын

    Need to see Duran

  • @PAYROLLNEQ
    @PAYROLLNEQ11 ай бұрын

    Tanks time training with Floyd definitely helped mold him. You can see flashes of Floyd in Tank. He is far more powerful than Floyd of course l. The man is has Floyd’s boxing skill and Tyson slugger power

  • @khamp6958
    @khamp6958 Жыл бұрын

    You hit everything on the nose 🥊😂

  • @ericspencer7007
    @ericspencer7007 Жыл бұрын

    Tank is the Best out there

  • @kingyeleseh177

    @kingyeleseh177

    Жыл бұрын

    Facts 💯

  • @seno_val1438
    @seno_val143811 ай бұрын

    i wish i could just hop of school and train boxing. School is slowing me down with boxing

  • @torquemontwheeler2375
    @torquemontwheeler2375 Жыл бұрын

    Thank you for this good commentary.

  • @justinbing9904
    @justinbing9904 Жыл бұрын

    FOCUS.

  • @anwarkharbouch1290
    @anwarkharbouch12903 ай бұрын

    Yes

  • @EvosBasics
    @EvosBasics Жыл бұрын

    Love this series, waiting for the Muhammad Ali one!

  • @farmanshekh6696
    @farmanshekh6696 Жыл бұрын

    hey i seen shorter people (height )hit so hard like duran ,tyson ,manny and gervonta

  • @zukied4817
    @zukied4817 Жыл бұрын

    Just like Terance Crawford, Tank is not ready to lose any fight to no one alive at this stage

  • @reedraikes7471

    @reedraikes7471

    Жыл бұрын

    I hope you’re wrong

  • @DominanteMegaLit
    @DominanteMegaLit Жыл бұрын

    Tank Davissssssssss! Great Material! It will be mega if we see a document about Nomaschenko!

  • @tweetybarnes1493
    @tweetybarnes1493 Жыл бұрын

    Man this guy is a beast! Shout to bmore DMV

  • @chakablackwell2091
    @chakablackwell2091 Жыл бұрын

    Great job tank don't know if you saw my text but I hoped you could get your K an you did but would love for you to become focused on you because certain people would love to drain you of your purse and there are people who are in your keep doing it young man my brother this is Georgia China wok

  • @chhanajr6045
    @chhanajr6045 Жыл бұрын

    New subscriber

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    Thank you! Welcome! 😁

  • @JrFFoo
    @JrFFoo4 ай бұрын

    I literally watch your videos like I’m listening to music

  • @bellyashmid4451
    @bellyashmid4451 Жыл бұрын

    yes and yes

  • @drakeoedwards431
    @drakeoedwards431 Жыл бұрын

    Tank a killer bruh, I can’t see nobody beating him 130-140.

  • @kingyeleseh177

    @kingyeleseh177

    Жыл бұрын

    Yes Tank has a killer instinct.

  • @drakeoedwards431

    @drakeoedwards431

    Жыл бұрын

    @@kingyeleseh177 yeah nobody 130-140 got that killer instinct like tank do

  • @yourmommabtch

    @yourmommabtch

    Жыл бұрын

    Garcia is gonna knock him out. Way too fast for tank and bigger. He struggled against Cruz for being too small now he's gonna struggle more against a bigger man.

  • @reedraikes7471

    @reedraikes7471

    Жыл бұрын

    @@yourmommabtch he struggled against Cruz? He TKOd him and was winning on the score cards at the time. Garcia let’s tank hit him like that he’s done

  • @bigfatwarlord1846

    @bigfatwarlord1846

    Жыл бұрын

    @@yourmommabtch don’t you feel silly

  • @jorgeangeljimenezvargas498
    @jorgeangeljimenezvargas498 Жыл бұрын

    subscribed

  • @alexcotto9369
    @alexcotto9369 Жыл бұрын

    Great.

  • @rokmin8550
    @rokmin85505 ай бұрын

    Davis and Inoue are my two favorite fighters today, I don't think either gets the respect they deserve. Hagler was my all time idol and who I tried to emulate. The takeaway is it just takes lots of hard work and more of it to reach your potential. Guys like Hagler, Inoue, Davis, Duran all put their time in!

  • @steviewadley3881
    @steviewadley38817 ай бұрын

    Please do a video of Roy jones jr routine training and diet.

  • @davidalexander3093
    @davidalexander30935 ай бұрын

    Waiting for that Mike Tyson one and more videos like this! Hope to see more one day!

  • @otnast7409
    @otnast7409 Жыл бұрын

    Great video , we need jaron ennis and ryan garcia too

  • @krazyvideos4479
    @krazyvideos4479 Жыл бұрын

    Try to analyze the latest fight of casimero its worth to watch and react too,

  • @antoniopolyak5131
    @antoniopolyak5131 Жыл бұрын

    Can we see a video on hands of stone - Roberto Durán ?

  • @BoxingLife

    @BoxingLife

    Жыл бұрын

    I will definitely do a video on him next year.

  • @toXic-cj5pb
    @toXic-cj5pb Жыл бұрын

    Guys should u shadowbox with open or closed hands, cuz i see all pros do it with opened and not closing it even on impact? So should it shadowbox with opened or closed?

  • @jomelmagura6683
    @jomelmagura6683 Жыл бұрын

    The real deal

  • @bellyashmid4451
    @bellyashmid4451 Жыл бұрын

    yes i

  • @josephrobinson644
    @josephrobinson644 Жыл бұрын

    B- Hope, said the same thing is Said,Marvin Haggler and Tommy Hearns,out is the same! Knock out GTD,Good work Champ!

  • @joshuamcgee9819
    @joshuamcgee9819 Жыл бұрын

    Rocky Marciano next!!

  • @ricardochavez6391
    @ricardochavez6391 Жыл бұрын

    His uppercut reminds me of Kid Dynamite's

  • @theakiikidairies2405
    @theakiikidairies2405 Жыл бұрын

    Tank is the real deal

  • @mattdollars7257
    @mattdollars7257 Жыл бұрын

    We got that mutha fuckin soul

  • @dawud8538
    @dawud8538 Жыл бұрын

    🦍

  • @ShadowFox1141
    @ShadowFox1141 Жыл бұрын

    Meanwhile Princess Ryan is out doing Gymshark body shot challenges to train for tank.

  • @jacobharris954

    @jacobharris954

    Жыл бұрын

    He is actually training

  • @ChrisDaniels1222
    @ChrisDaniels1222 Жыл бұрын

    The Don

  • @GypsyNomad912
    @GypsyNomad912 Жыл бұрын

    Reminds me of William Joppy..Just hard work

  • @2stroketyson79
    @2stroketyson79 Жыл бұрын

    Tank spars with middleweights just so when he fights his own weight its easy on him!

  • @jorgeangeljimenezvargas498
    @jorgeangeljimenezvargas498 Жыл бұрын

    good video. not a kiss ass or hater video just facts.

  • @tashriquekarriem8865
    @tashriquekarriem88652 ай бұрын

    His head was so big as a kid they called him Tankhead 😅

  • @1ST-Current

    @1ST-Current

    6 күн бұрын

    🤣 It's still big.

  • @jaxonnovak5210
    @jaxonnovak5210 Жыл бұрын

    Can you please do a training video on Julio Cesar Chavez sr?

  • @TR......
    @TR...... Жыл бұрын

    Crawford on regular cable PPV Dec 10

  • @Vanman538
    @Vanman538 Жыл бұрын

    What is the name of the song at 8:51? @Boxing Life

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