Reversing High Blood Pressure Is Possible With THIS

Can high blood pressure be reversed? Are your medications for a lifetime? Find out your answers in this video as I share my experience working with hypertensive clients. High blood pressure is a lifestyle condition; if a wrong lifestyle has caused it, a correct lifestyle can reverse it.
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Luke Coutinho is a globally renowned expert in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
youcarelife...
#lifestyle #youtuber #youtube

Пікірлер: 40

  • @mikeysrightleg1880
    @mikeysrightleg18802 жыл бұрын

    Thank you so much Luke! 🙌 Much love from Australia! ❤️

  • @geephone7059
    @geephone70592 жыл бұрын

    Wonderful video with very useful tips. Great. Thankyou for enlightening us.

  • @nelsonj2945
    @nelsonj29452 жыл бұрын

    U know luke y I'm liking u the most because u u hopes to peoples to live their life healthier way ....like me who has uncontrollable sugar management lost most of the teeths because of sugar I'm too thin and unattractive.. Too much into depression just hoping to live my life healthy

  • @umapadubidri9745
    @umapadubidri97452 жыл бұрын

    Insightful & Imp too. Thank you, Sir 🙏😇

  • @sukumarankrishnamurthy5509
    @sukumarankrishnamurthy55092 жыл бұрын

    Thanks. Will follow your advice right now.

  • @v113d94
    @v113d94 Жыл бұрын

    Thank you Luke. Very wise information. Blessings.

  • @krupaharish4213
    @krupaharish42132 жыл бұрын

    Very grateful to you!

  • @lalitakapadia4917
    @lalitakapadia49172 жыл бұрын

    Thanks very informative and helpful for me-

  • @vijayroopnarine6065
    @vijayroopnarine6065 Жыл бұрын

    Thank you for sharing keep up the good work

  • @Vivek-np9vm
    @Vivek-np9vm2 жыл бұрын

    You are amazing Luke 🥳🥳🥳

  • @vyanjananambiar6459
    @vyanjananambiar64592 жыл бұрын

    Thank you so much!!

  • @jwhinds
    @jwhinds2 жыл бұрын

    Thanks Luke, for reminding us of your breathing technique videos. These breathing exercises can be done in about 10 minutes and very helpful 👍🏽

  • @louisathomas4234
    @louisathomas42342 жыл бұрын

    Thank u so much Luke

  • @suvankardasgupta6259
    @suvankardasgupta62592 жыл бұрын

    Many thanks Luke. Please clarify what ration of HDL/TG indicate metabolic issue ?

  • @ska3761
    @ska3761 Жыл бұрын

    Precious information. Thanks..🙏🏻

  • @LukeCoutinho

    @LukeCoutinho

    Жыл бұрын

    😊🙏

  • @devyanihinge1
    @devyanihinge12 жыл бұрын

    Thank you sir 🙏💐💐

  • @baithanglife5571
    @baithanglife5571 Жыл бұрын

    Luke is Great.

  • @AnnVincentVila-fd4nj
    @AnnVincentVila-fd4nj2 күн бұрын

    Thank you!!!❤

  • @lindamoutou3399
    @lindamoutou33992 жыл бұрын

    Thank you for all the advise Luke

  • @lemmedoomya
    @lemmedoomya Жыл бұрын

    This is so true. I did it myself. My readings were 140/100 initially and just sat down and took 15 deep breaths and by pressure cane down to 125/82 in an instant! Is it some sort of magic? I am stunned.

  • @prachisaraswat5779

    @prachisaraswat5779

    Жыл бұрын

    How r u doing? Does it permanently reduce the bp?

  • @meesalabharath3817

    @meesalabharath3817

    Жыл бұрын

    @@prachisaraswat5779 We need to do it daily. It will eventually help you reduce your hypertension

  • @ashjay05

    @ashjay05

    Жыл бұрын

    Your BP wil be back to high BP after a while

  • @prachisaraswat5779

    @prachisaraswat5779

    Жыл бұрын

    @@ashjay05 it does come back to high bp after a while..thats what i wanted to know if doing it regularly permanently brings it down.

  • @ashjay05

    @ashjay05

    Жыл бұрын

    @@prachisaraswat5779 theres no such thing permanent if our arteries are aged then it will be back to high bp these happens from genetic like my case...im karate green belt working out from 15yrs but got high bp

  • @kogiereddy2938
    @kogiereddy29382 жыл бұрын

    Please visit south Africa ,we can host you 🙏

  • @ginalemoine8210
    @ginalemoine82102 жыл бұрын

    Which magnesium? Thank you.

  • @tayokarate
    @tayokarate Жыл бұрын

    U have not talked about how to remove metabolic syndrome

  • @subhankarrakshit9179
    @subhankarrakshit9179 Жыл бұрын

    Sir pls give remedies for enlarged prostate gland naturally.

  • @kiransimgh7913
    @kiransimgh7913 Жыл бұрын

    I took bp medicine for 25 years. I was 95 kgs..I was taking 11 tabs.every day for different health reasons.

  • @irenegomes7634
    @irenegomes76342 жыл бұрын

    Thanks Luke for this information it has made things lighter for me.AQuestion for U Y do I get a terrible back pain when I sit on the bed n try to move backward I suddenly get a breathless pain.

  • @irenegomes7634

    @irenegomes7634

    2 жыл бұрын

    Pls reply

  • @LukeCoutinho

    @LukeCoutinho

    2 жыл бұрын

    @Irene Gomes Hello Irene, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you. Alternatively, you can reach out to our wellness consultants on 18001020253(for Indian users only) or email us at info@lukecoutinho.com - Best wishes, Team Luke.

  • @rashmisingh3194
    @rashmisingh31947 ай бұрын

    I have body pain 😔 help

  • @smita5340
    @smita5340 Жыл бұрын

    🙏👌👌

  • @charmk1570
    @charmk15702 жыл бұрын

    No, the doctor doesn’t check !! That’s the root cause.