Here's What You Can Add To Your Current Doctor's Prescription
In this video, I discuss a simple and inexpensive prescription list you can create for yourself, in addition to your doctor's prescription. This straightforward list has the potential to transform your mental and physical health for the better, provided it is followed with discipline and consistency. Curious about how to prepare this prescription list and what it contains? Watch this video to find out more
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
youcarelife...
#lifestyle #KZread #KZreadr
Пікірлер: 27
Listening to you makes me feel better…
No one in my list that makes me feel grateful and compassionate about is watching your videos. I mean it. It gives me immense joy when I see a notification of a new upload of your post.
Wow such an inspirational thank you so much. I never thought about writing all those down because reading them back automatically makes me feel better. Thank you for sharing your videos🥰🙏
Heartfelt gratitude Luke for this beautiful talk! 💕
Thank you Luke for your motivation
Luke cutino sir ....your words heals us
Very important 🙌 so nicely explained. Thank you so much 🙏
This is the kind of prescription thats truly therapeutic... This is so so beautiful sir!!!❤️🙏👌👍👏
True Holistic Health Coach ❤
You are such a blessing of God, my brother Luke.❤❤❤
Absolutely love this reminder, it has been put so beautifully 😍
Yess really really true ....each and every word of yours is motivational Thank you so much
True sir great teacher
THANK YOU SO MUCH ❤❤
❤ thank you
Thankyou Luke
Thanks for better volume.
Beautifully explained ❤,👌, best I found - what makes us think we are not supposed to have proble.
Super ❤
Thanks 🙏
Luke ❤
Sir I am suffering from brest cancer.saw ur videos it gives me more positive thoughts.give me healthy foods which I can have
Please make a video on rheumatoid arthritis. 😢 Please 🙏
Hiii sir i wanted to share this that ur videos really helped me recover from my past and dealing with my ocd ...but sir i am facing panic attacks a lot ..how should we deal with it
❤
Sir mai aapko sunati hu , Mera beta 19 years ka hai rat ko 8 baje 1 hi time khana khata hai normal poora din Kutch bhi nahi khata sirf coffee powder 1 ya 2 chammach dry khata hai mana karne se nahi sunata use achha lagata hai energy jyada hai karake kehata hai please sir sahi hai koi problem to nahi hogi na please bataiye
👌👌😘😘🙏🙏