Hello sir, your resistance band content really helped me alot..... Idk I'm not really good at expressing anything :) But I really appreciate your work ⭐⭐⭐⭐⭐

@FitnessMyLife

2 жыл бұрын

Thanks you so much 😊🙏

@vikalawa5301

Жыл бұрын

​@@FitnessMyLife hi sir I want a resistance band for chest lower chest workout and for help in pull-ups which resistance band you suggest

@Nickname09876

6 ай бұрын

@@FitnessMyLifelekin sir abhi kaafi busy h qki sir ne apni complete week full body workout ki video nhi daali 😊

@FitnessMyLife

6 ай бұрын

@@Nickname09876 full body workout ke to bahut saare videos already channel pe hai.. 😊

Adding English subtitles would be wonderful. I’m from Europe and really enjoy your channel. Sadly, I can’t grasp the language, but the visuals are quite self-explanatory! 😄

@MohdMaaz74530

23 күн бұрын

You are right Well I am from India I can make you understand in English Just tell me what do you want to ask?

Superb! People are looking for this video! Cheers brother- best part is comparison within bands.. 👍👍❤️

@FitnessMyLife

2 жыл бұрын

Thanks bhai 😊🙏❤️❤️

Bhai kal hi lelia bhot dino se intazar tha iss vedio ka😙😌

Your explanation and tips really good sir⭐⭐⭐⭐⭐

I use loop band resistance ... it's feel uncomfortable and pain when do and after work out at beginning but .. now I got no problem..

Lovely explanation as always!! I use both the types and as rightly said I see pros and cons of both. One major difference is the Time Under Tension. This I feel is higher in loop bands.

@FitnessMyLife

Жыл бұрын

Thank you 😊🙏

Loved your Sir Video Staright to the Point❤

@FitnessMyLife

11 ай бұрын

Glad to hear that! 😊👍

Your video and u in it r helpful i started following u

@FitnessMyLife

Жыл бұрын

Thanks 😊

Your videos are very informative sir.

@FitnessMyLife

2 жыл бұрын

Thanks 😊 🙏

Kon kon hai jo gher per hi gym Jana shi samjhta hai

@TELE_id-EditorMPs

6 ай бұрын

Same kyuki koi day off nhi hota aur Heiginene ka bhi koi scene nhi ha

@vivekseth33

5 ай бұрын

I also do at home cozz money problem

@TELE_id-EditorMPs

5 ай бұрын

@@vivekseth33 ha but i got better result at home that gym initially

@kuldeepsolanki1768

4 ай бұрын

​@@TELE_id-EditorMPsbro but body weight limited time Tak Kam krta hai

@mr.potato6466

2 ай бұрын

​@@TELE_id-EditorMPsSame bro even if gym at home is a bit costly it's better than going to gym and working in an unhygienic environment

Your explanation is very good

@FitnessMyLife

Жыл бұрын

Thanks 😊

Your beginner series is awesome sir.

@FitnessMyLife

2 жыл бұрын

Thanks 🙏 ☺️

Bro u are superb... Love you

@FitnessMyLife

11 ай бұрын

Thanks 😊😊🙏

Pull up ke liye apne konsa bar use kiya hain please ye bhi btaiye

Sir I would like to purchase tube band. Will purchase.

Hi Sir, I am planning to get started with full body workout as a beginner with Resistance Band! Which resistance band should I purchase? Please advice.

Excellent stuff

@FitnessMyLife

2 жыл бұрын

Thanks Vineet.

Sir tube bands me break hone ki problem dekhi jati h usually, solara resistance band shi co. Hai?

thank you man.

@FitnessMyLife

2 жыл бұрын

You’re welcome

Thank you sir ☺️

@FitnessMyLife

Жыл бұрын

Most Welcome 😊

Tube hai green one achha hai bht loop k liye paise ni hai..

Sir please tell is finger gripper really work i am a skinny person so i am thinking for buying and my hand also shake and i can't able a handle of bike so please sir give me some tips for tight and straight hand

Hello sir mai lower body se inches lose kar rahi hu par upper se nahi kya mujhe jayada upper body exercise karna chahiye

25kg dumble replacement?

Tq....🙏

@FitnessMyLife

2 жыл бұрын

You’re welcome

Big fan sir

@FitnessMyLife

Жыл бұрын

Thanks 😊

Finally

Hai bro, I'm using solvic fitness bands , I feel comfortable with tube band, rather than loop, when I work out at home, I can get hook with tube bands rather with loop lot inconvenience for me...

@FitnessMyLife

2 жыл бұрын

Yep.. its more of a personal preference. 👍

@theanimal375

Жыл бұрын

Are these tube bands long lasting and can u provide me link of ur tube bands bro

@emsg.aditya

10 ай бұрын

Is your Slovic tube band still flawless?

@sat1591

10 ай бұрын

@@emsg.aditya yes it is sorry for late reply...

@sat1591

10 ай бұрын

@@emsg.aditya yes it is sorry for late reply...

Hello bro which one is better just tell me only I want to buy one resistance band 11set but I'm confusing it will be good or not...if I can buy resistance band with handle so can I use for more time? Because I was using some product after 10 days that product finished that's why please help me

@FitnessMyLife

Жыл бұрын

Hello, Its hard to suggest one specially if You have not used any of these suggested ones. You need to go over the reviews and see fits in your budget. Sorry for not being very helpful here.

Tq sir

@FitnessMyLife

Жыл бұрын

You’re welcome ☺️

Maine recently 1 tube bend maang baya hai lekin us pr uska weight resistance nahi likha🥺🥺

Super sir

@FitnessMyLife

2 жыл бұрын

Thanks 😊

Guru Ji , one small suggestion , can we make one video on those body parts which are not trained enough , like rear delt , calves etc . Also , I have got both loop band and tube one . I can play my own right

@FitnessMyLife

2 жыл бұрын

Great suggestion Priyanka! I do have a plan to make separate video on each of them down the line including sides, glutes , thighs etc. 😊 thanks!

@priyankamishra4116

2 жыл бұрын

@@FitnessMyLife wise minds think alike 😎

@FitnessMyLife

Жыл бұрын

FYI I have not forgotten this.. Coming up soon. :)

@vinso2388

Жыл бұрын

Also, please invent some moves for enhanced kegal exercises.

Bhai loop band me videos banao

can you make a video on a super set weekly plan using Resistance Band Tubes

@FitnessMyLife

Жыл бұрын

Great suggestion! Probably will have something in the near future 😊

Sir can you tell me when we fell sets easier so can we increase sets rather than increasing resistance

@FitnessMyLife

Жыл бұрын

Yes, that’s also fine.. ultimately we need to increase the volume. 😊👍

Which one is better for weight gain training

@FitnessMyLife

2 жыл бұрын

Both are equally good for muscle gaining

what lbs band required to do deadlift ? assuming it to place under feet so it's twice folded

@FitnessMyLife

8 ай бұрын

I usually go as heavy as I can pull for deadlift & squats.

Bhai loop band mei gloves se kitna impact kam hoga? Kyunki patle wale loop band mei boht dikkat hoti hai karne mein

@FitnessMyLife

Жыл бұрын

Loop bands mein gloves se better workout hota hai.. aap gloves use karen.

First bhai

@FitnessMyLife

2 жыл бұрын

😊👍

Which brand tube band do u use

@FitnessMyLife

2 жыл бұрын

Mine are not available outside the USA. I bought it from Amazon.com.

Sir what is the brand of the tube bands that you use

@FitnessMyLife

8 ай бұрын

What Fit

I have 6 months exp in gym but now i m not able to go to the gym , as a intermediate how much kg loop band should i buy sir

@FitnessMyLife

10 ай бұрын

Try with light 10-15 kg then increase gradually

which 1 for beginner.. and purpose is weightloss and get leaner body

@FitnessMyLife

Жыл бұрын

All are good as far as you have multiple resistances to incorporate progressive overloading

@myrelaxpoint

11 ай бұрын

Loop bands will help as it will also assist you in pull ups etc

hi sir How to do chest flys with loop bands with both hands

@FitnessMyLife

Жыл бұрын

Double them and use anchor to hook it up to the door , hold both end in you hands and then simply perform the chest flys with both arms.

@bhanu7842

Жыл бұрын

Thank you 😊

Sir can you tell me when we fell sets easy so what we can do

@FitnessMyLife

Жыл бұрын

Increase resistance

@notyourtypefanclub447

Жыл бұрын

Can we also increase the sets

Hy bro m your new subscriber ,i used to to go gym regularly and was doing it professionally ,But due to lot of work loads I have left gym and may be this year I won't be able to gym also I can see my tummy and I want to continue all my excercise in home with these bands so please suggest me good one where I can feel like I doing workout how i used to do 🙏

@FitnessMyLife

Жыл бұрын

Hi Manas, I suggested some in the description of this video that you can buy in India. Both loop & tube bands. Thanks

@manasranjan6407

Жыл бұрын

@@FitnessMyLife Thank you for the reply ❤️

Bhaiya AP k slovic or bulmarc bhi add krna tha .. they are fantastic loop bands... Use kar ra hu mai

@FitnessMyLife

Жыл бұрын

Sure. Will add. Share link

@emsg.aditya

10 ай бұрын

Is your Slovic tube band still flawless ?

sir main tube band kitne weight ka lu 15 20 ya 10 plz suggest me

@FitnessMyLife

Жыл бұрын

Teeno 😊

bro i want both so should i have to take both loop band and tube band set or only tube band set and one loop band

@humour6709

Жыл бұрын

Go for the loop band . You can buy a handle for resistance band

@humour6709

Жыл бұрын

And bulmarc is a good brand resistance band

Safety Is My first choice!!!! Boldfit Tube bands are good??????

@FitnessMyLife

Жыл бұрын

Check reviews and decide 😊👍

Could you make the video for the reduce love handles.

@FitnessMyLife

2 жыл бұрын

Let me see. Thanks for the suggestion.

@A_itya

2 жыл бұрын

@@FitnessMyLife thanks for the reply

I am beginner,which is good for leg workout?

@FitnessMyLife

Жыл бұрын

Both. But I prefer loop bands

Sir ap resistance band se workout krte h ya gym Jate hai

@FitnessMyLife

2 жыл бұрын

Maine gym bhi jata hun aur resistance band se bhi workout karta hun. Bahut baar to gym mein free weights aur resistance band ko combine karke workout karta hun.. 😀😀

Bro app konsa band use karte ho uska link do na plz bhai plz me bhi kharidnna chahata hu

@FitnessMyLife

Жыл бұрын

Maine Amazon.com se liya tha. Outside USA available nahi hai.

I have loop band but it's not durable broke it just in 2 months after that I brought 7 to 15 kg loop band buts it's too difficult to lift and stretch any suggestions for this bro

@FitnessMyLife

Жыл бұрын

You should buy band set instead of single band so that you can have multiple resistance options.

Sir, my weight is 88 kg. 15,25,35 which is good for all exercise so that i can do exercise properly of bisecps and all exercise?

@FitnessMyLife

5 ай бұрын

I think it should be good. You can stack them up if you want to increase the resistance.

Bhai mere pass slovic ka heavy resistance band hai jo 30 to 45 kg ka resistance deta hai.....

@FitnessMyLife

Жыл бұрын

Great!! I think it’s sufficient

Man I want to lose fat and also build muscles with resistence band please suggest me a weekly routine which I can follow

@FitnessMyLife

2 жыл бұрын

Hello, I do have weekly workout routines on my channel. You can check out.. kzread.info/head/PLhZGlihjTK9qHFpCqOWbObUPRwaJfkDtS kzread.info/head/PLhZGlihjTK9oPDjKAFJLU52c0Kmt8UZeA

Which tube bands are best for workout please can you help @fitness my life Can u share Amazon link if possible

@FitnessMyLife

Жыл бұрын

Hi, Its there in the description of this video.

muscle up ke liye kitne resistance band wala loop band le?

@FitnessMyLife

Жыл бұрын

Check this video kzread.info/dash/bejne/eqJ4ldGPqszXd9I.html

Sir mai 17 hu or gym krte hue 1 month hua hai or next month gao jarha hu or waha gym nhi hai toh nai kaunsa band luuu jisse me workout karpau ??? Plssss reply 🤧🤧

@FitnessMyLife

Жыл бұрын

Description mein link check karo

Bro which band is best for weight loss

@FitnessMyLife

7 ай бұрын

Bands are not specific to weight loss. You lose weight being in a calorie deficit. Workout will help you to burn more calories to keep you under your maintenance calories.

What would you suggest fir beginners..Im 47 abd trying resistance band exercises for the first time

@FitnessMyLife

6 ай бұрын

Tube bands with multiple resistance options

@sonialh1623

5 ай бұрын

@@FitnessMyLife Thank you for guiding , I have ordered the same and looking forward to start my muscle strengthening journey with your motivating videos..Thanks much ..🙏

Do skipping increase the height. Please answer any one

@FitnessMyLife

2 жыл бұрын

According to a research..The consistent use of jumping rope can increase your height by 1-2 inches, that too by correcting your posture, not by increasing your bone size. So if you want to have a good posture with an increased height of 1-2 inches, a jumping rope might be beneficial to you.

I am girl and beginner... Pls suggest me which type of band I buy

@FitnessMyLife

Жыл бұрын

I suggest loop bands

Bhi mera weight 62 hai ma 2/3 pull-up kar sakta hu ma pull-up ka liye kon sa band lu pls 🙏 reply

@FitnessMyLife

Жыл бұрын

Pull ups ke liye loop bands best hai

sir mne fitsy ka resistance band mangaya tha bo stretch nhi ho rha exercise krne pr 2799 ka mangaya h

@suiii958

11 ай бұрын

Acha h kya??

Which brand is best for tube band KOBO or JOYFIT ? which should I buy

@FitnessMyLife

7 ай бұрын

Not sure, not used either of them. Did you check the reviews online?

@musify1176

6 ай бұрын

@@FitnessMyLifeSir, I bought kobo ac-88 at 1799. The product having excellent quality.

@musify1176

6 ай бұрын

@@FitnessMyLife Sir, which brand resistance tube you are using

@musify1176

6 ай бұрын

@@FitnessMyLife Sir, I bought KOBO ac-88 resistance tube at 1799. The product having excellent quality.

Which one to buy for home workout

@FitnessMyLife

Жыл бұрын

Any of these. They are all good 😊👍

(for tube bands) Which brand do you use sir? And where did you buy your bands?

@FitnessMyLife

Жыл бұрын

I bought mine from Amazon.com. They are only available in the USA. That’s why I provided links for the ones available in India.

@Quasarr07

9 ай бұрын

​@@FitnessMyLife (Solara, Fitsy, Kobo, Joyfit) Which bands should I buy out of these four? I'm confused please tell me😢

@deepakdubey1130

7 ай бұрын

​@@Quasarr07mujhe bhi batao yar sabse best kauns sa hai Jo tute na durable ho

Is intermittent fasting advisable?

@FitnessMyLife

Жыл бұрын

I’ve never tried because I only believe in calories in vs calories out concept and that works great for me 😊

Which is better for fast weight gain or muscle growth

@FitnessMyLife

2 жыл бұрын

Both work great and good for muscle hypertrophy

I m intermediate and now due to financial and studies problem I m quitting gym.... Can I maintain my body using resistance band

@NinjaNursing

11 ай бұрын

Fees kya h orr kisiko padai kr rhe ho hm support krta h

@mansoorahmedkhan6293

11 ай бұрын

@@NinjaNursing bhai time nhi hai gym K liye

@NinjaNursing

11 ай бұрын

@@mansoorahmedkhan6293 bhai konsi degree krna chahte hu which course

Thank you

@FitnessMyLife

2 жыл бұрын

You’re welcome ☺️

Beginners Keh Liye Konsa Band Khrideh ??

@FitnessMyLife

Жыл бұрын

I suggest tube bands

@samarthjadhav8567

Жыл бұрын

@@FitnessMyLifesir mai ek student ho and Mera budget 300 Tak kha hhi 😔🥲hai isiliye Maine Loop Bands Leh liya Is it Ok?

Which resistance tube kg do you recommend for beginners? Especially for females

@FitnessMyLife

Жыл бұрын

I suggested some in this video.. get anything which has multiple resistance options. Light to heavy. Start with light and increase gradually.

Tube

I am using loop band. Its more comfortable than tube bands.

@FitnessMyLife

2 жыл бұрын

Its kind of subjective

Bro which band is good for weight loss

@FitnessMyLife

8 ай бұрын

There is nothing specific for weight loss. They are good for strength training. Weigh loss depends on your total calories intake vs how much you burn in a day.

@knowledgehub6161

7 ай бұрын

@@FitnessMyLife thank you brdr 🙏

@deepakdubey1130

7 ай бұрын

​@@knowledgehub6161Abe chutiye band ka weight loss se kya Lena Dena gawar sale calorie deficiet pe ja aur workout kar junk food chod de tab Kam hoga weight bosdike agar decathlon ka band lega toh kya wo slovic k band se Jayda weight loss kar k dega kya teko gawar sale 😂 tum jaise logo ko wajah se India piche hai

Can we forearm exercise with tube band .

@aishwary_bajpai

Күн бұрын

Yes easily, sit down on a chair put the tube band under your feet and hold them with the attachment curl your wrists.

Which one is better for weight gain and for increase muscles size

@FitnessMyLife

2 жыл бұрын

You can gain muscles with both if them. For weight gain you need to eat calories in surplus.

I have tube band but it’s biggest problem is they are torn out from ends

@FitnessMyLife

10 ай бұрын

Yeah it happens. I find loop bands more durable in that sense.

Can I use this for weight loose

@FitnessMyLife

Жыл бұрын

Yes, if you stay in calories deficit and use these bands for workout then certainly

@sarmisthanayak1500

Жыл бұрын

@@FitnessMyLife I'm having food less than needed calories but i don't exercise will it be calorie deficit

@FitnessMyLife

Жыл бұрын

@@sarmisthanayak1500 it depends. Calculate your TDEE and track your everyday calories and see if its less or more.

Mere pass donon hi belt hai 👍🏻

@FitnessMyLife

2 жыл бұрын

Awesome 👏

Bro.. Will u do online coaching??

@FitnessMyLife

2 жыл бұрын

Hi Suman, I’m not giving the online coaching right now but planning to start it soon. Will let everyone know once I start. 👍

Sir link dijiye plz order krni hai plz

@FitnessMyLife

6 ай бұрын

www.amazon.in/Tribe-Resistance-Bands-Exercise-Working/dp/B07Q3ZX72W/ref=sr_1_6?crid=1I2RAM9PKO82J&keywords=resistance+band&qid=1702166342&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=res%2Caps%2C384&sr=1-6

Tube band

sidha 4:21 se dekho

Resistance band 30 to 40 kg kesa rahega ,,, mene kabhi use nahi Kiya hai bands

@FitnessMyLife

Жыл бұрын

Sahi rahega lekin thoda light weight mile to wo bhi lelo.

@Ashishrawat005

Жыл бұрын

@@FitnessMyLife thanks bro ❣️

I just wanted to know one thing how much resistance(Kg) in bands we need to use for biceps & Shoulder respectively??

@FitnessMyLife

8 ай бұрын

Start with lighter and increase gradually. It all depends on your current strength level.

@indrajitdutta1612

8 ай бұрын

@@FitnessMyLife Ok, thanks dr!!!

Loop bands can be easily combined with handles and door noob.

@FitnessMyLife

2 жыл бұрын

It can be combined but you generally don’t get handles and anchor with the loop bands and they are not meant to used that way. But yes “Jugaad” is possible 😀

Sir I found tube resistance band kit with all accessories (50,40,30,20,10 lbs) for 499 rupees on Amazon should I purchase them , or will they break ?

@FitnessMyLife

Жыл бұрын

Not sure, 499 is cheap for bands so be careful

@crazyboy-vs2ji

Жыл бұрын

@@FitnessMyLife bro you have told that tube Bands are pocket friendly then .He is just asking of tube bands not loop bands

@FitnessMyLife

Жыл бұрын

@@crazyboy-vs2ji You may get a decent tube band in that price but there are so many bad ones also.. so I would say, go by the reviews and decide.. can’t say much unless you know what you’re buying. 😊

@crazyboy-vs2ji

Жыл бұрын

@@FitnessMyLife bro big fan you have replied 🥺🤧

@Movieexplainbysummer

Жыл бұрын

Mujhe to 270₹ me Flipkart par resistance tubes dikh rahe hai with accessories 🙄le lu kya

Sir muscle gaining ke liye kaun sa Sahi rahega

@FitnessMyLife

Жыл бұрын

Both are good!!

@flash73889

Жыл бұрын

@@FitnessMyLife okay 👍

Sir me tube band kharidna chata hun lekin sir vh tutega to nhi 🙏❤️

@FitnessMyLife

6 ай бұрын

Nahi, agar acchi quality kahidoge to itni jaldi nahi tutega.

Acche quality ka Jo Na Tute bhai

@FitnessMyLife

Жыл бұрын

Issi video ke description me hai dekho.

Konsa aacha hota hai

@FitnessMyLife

Жыл бұрын

Check the description of this video.. kuch suggest kiye hai

@laxmiphallaxmiphal-bg9jv

Жыл бұрын

Resistance band Kusa aacha hota hai online parchech

5:12 you didn't tell anything

Can I get Your tube band Link plzz

@FitnessMyLife

Жыл бұрын

Mine is not available outside the USA.. I bought it from Amazon.com