Can we appreciate that she is still liking comments in a five year old video

@sassygirlnick9489

3 жыл бұрын

Ikr

@onthe4572

Жыл бұрын

That's either rather sad or good depending on how u look at it

I never thought I could feel these sensations. . ...I've been hopeless .....this video is one of my favorites. Thanks you

if this video was available in 1977, Carl Sagan would have sent it in alongside the other artifacts in the Voyager spacecraft

I have tension headaches a lot. Actually had one when I found this video. Other videos didn’t help. This actually got rid of the knot and the headache. Thanks!!

the one video i keep coming back to, a life saver

@rachelrichardsmassage9660

2 ай бұрын

That means the world to me ❤️

I just want you to know that you have helped me tremendously tonight. I’ve had neck pain for about 3 days that has caused an ongoing headache and I just did this massage and GOT SO MUCH RELIEF. Thank you so much for sharing!!!

@rachelrichardsmassage9660

5 жыл бұрын

I'm so happy to hear that! Thanks so much for sharing, Whitney :)

Another great treat. Thank you! I especially enjoyed the very last part where you slided the fingers outward from the middle of the neck. I can still feel it right now.

It feels so nice getting rid of that tension. I didn’t even know I could feel this free to move. My neck feels much better after this 😊

@rachelrichardsmassage9660

Жыл бұрын

I'm so happy to hear that!

@yasumaki8632

11 ай бұрын

😊😊d​@@rachelrichardsmassage9660にはらひる、、ないさ Wka@g -t4g #%%%~　、．

Oh my goodness. Thank you so much. I've had such a stiff neck over the last couple of days. That really helped. Thank you!

You literally brought me to tears, ty so much for helping me

I love your videos, I am a remedial massage therapist and have been sending these to my clients to help them out at home. Thanks for making them :)

Currently stuffed with cold or flu and my head has been killing ( I get migraines and that just cured my headache ) amazing thank you for sharing

Oh yes my neck is blessed from the pain. Thank you!

How can people dislike this? It is soooo relaxing

Thank you so much. I workout 6 times a week and have a stiff neck and this was a big relief. Thank you!

Did this at work today. Was feeling tight and getting a headache. After doing this, I felt so much better. Thank you!!

OMG!! Thabk you so much! i actually felt lighter and my neck feels lighter, its amazing! god bless you.

Again, my utmost thanks for your time and effort. Really really appreciated.

Amazing, felt instantly better my neck and shoulders, I will keep doing them, thank you so much!

Thank you! This has really helped the arthritis in my neck.

For the past 5 nights i were having neck pains and this helped me

Oh, my. So wonderful - so glad I discovered your videos.

omg.. i felt the pain and i cannot believe this is the cause of my vertigo and slight dizzyness.. Thank You I Love You!!!

Thank you for taking the time to post this! It really helped the early stages of my migraine headache.

@rachelrichardsmassage9660

4 жыл бұрын

That's great! You might also like to try my migraine self-massage video: kzread.info/dash/bejne/qmiLlrihhZuofbw.html

Excellent, it works and felt relax from stresses neck.. Thank you for great video

Thank You Rachel ! Much Love you Really Helped Me . I Love Your Words!!!

Thank you for taking the time to teach these techniques. I appreciate you.

@rachelrichardsmassage9660

2 жыл бұрын

I appreciate YOU for that thoughtful message :)

Amazing. My neck feels so releived

Thank you Rachel. Great self massage and good humor. It really helped me

Its helped me.. the pain in my back top right head went away immediately.. thanks

Exactly what I needed, truly helpful! Thanks! 👍

This is the only massage video that i watch, and i watch it almost everyday

@rachelrichardsmassage9660

Жыл бұрын

So glad it's helpful!

Thank you! That feels so good and you are a pleasure to sit with.

Just letting you know that your videos helped me tremendously, thank you so much!

@rachelrichardsmassage9660

10 ай бұрын

Thank you so much for letting me know that! I'm so glad ❤️

Thank you so much for posting this!!!!

Thank you, Rachel Richards, I'm currently awaiting my results from an MRI... (yesterday)...I appreciate the response as I know how busy you must be, keep up the good work.

Thanks Rachel, great video & exercises, really works.

This was actually really relieving. Thank you

Thank you very much for this! I am currently going to physical therapy for an issue in my scapula that’s affecting my neck and shoulder and is very painful. I am booking a massage for this week but this was a really helpful way to get some blood flow and relief. I really appreciate this video! Thank you!!!

too many years of road racing ( cycling) - Rachel that was fantastic, something which really works and so rewarding :-)

wow its my first time to do this what a release to my tense neck muscles, thanks Rachel

You’re amazing!! Subscribed!! ❤️

Wow, thank you! This is truly amazing!!!

your videos are literally saving me, tysm

Thanks for sharing this video. It was helpful. ❤️

Great relief after just 5 mins. Thank you so much!

Thank you so much for the video. I have always joyfully paid a professional message therapist to alleviate stress and anxiety from the neck and shoulder area. But...with COVID-19 I have not been able to go. The stress of work, anxieties have not stopped. Being a 15 year Vegan (Organic foods help). Your video is a God send! Keep up the great work...it makes a difference in people lives. New subscriber....

Have searched for a good neck self massage thank you!!

@rachelrichardsmassage9660

2 жыл бұрын

Glad you like it, Joy!

Thank you so much----I have so many problems in this area.

this is so helpful. you are nice to look at and calming. thank you

It’s just a wonderful massage therapy. Tnk you Rachel ❤❤

@rachelrichardsmassage9660

7 ай бұрын

So glad you like it!

Thanks so much, as always, helps with neck pain and headache too!

@rachelrichardsmassage9660

8 ай бұрын

Wonderful! Glad to hear it 😊

Thank you, Rachel. I'm a new subscriber and I'm so glad that you were recommend. ⚘

@rachelrichardsmassage9660

2 жыл бұрын

Thanks for subbing! I'm so glad you're here :)

This is so wonderful! I’ve been struggling with tense neck muscles from anxiety which is causing dizziness. This has helped immensely.

@rachelrichardsmassage9660

3 жыл бұрын

I'm so glad it helped, Victoria! You might like to check out my videos on anxiety: kzread.info/head/PLQsHGPF3r4b6wNKYtuX3hFvxN4NO-M1Uo

These are great! Thank you Rachel‼️

@rachelrichardsmassage9660

2 жыл бұрын

Glad you like it!

Really enjoy your video's.

Thank you Rachel! Wonderful!

@rachelrichardsmassage9660

2 жыл бұрын

Glad you like it, Joe!

Thank you for this video at the perfect time. I’ve been in such pain from arthritis in my neck….was awake most of the night. My pain is finally starting to subside, thanks to you Rachel♥️

@rachelrichardsmassage9660

2 жыл бұрын

I'm so glad it helped, Maureen! You might also like this one: kzread.info/dash/bejne/eK2szamwmMKqeKQ.html

I loved this! Thank you!

Just stumbled upon your website looking for ways to relieve my sinus pain......so far so good! Thank you ma'am for your content!

@rachelrichardsmassage9660

5 жыл бұрын

Glad you find it helpful Amy! Thanks for sharing :)

wonderful. thanks for sharing.

thank you rachel. your videos are wonderfully helpful. you are very soothing in your approach, showing kindness and vulnerability as well as being informed and clear in your instructions. I am almost feeling glad that i have had neck pain because i discovered your videos as a result and you are teaching me about more than just tending to the pain in my neck, you are helping me to become curious about the relationship i have with my body in terms of what i feels physically (sensation) and not just what i think, intuit or emotionally feel. Thank you so much for taking the time to make these videos :)

@rachelrichardsmassage9660

3 жыл бұрын

Wow - thank you so much for that wonderful feedback! I'm so happy to know that you are benefiting from my videos. Your lovely message incentivizes me to keep going :)

Thank you so much it helps me alot for my neck pain

Suffering from Tmj disorder with lot of headaches and myofascial pain almost everyday I wake up, but it helped me amazingly,you are goddess mam 🙏thank you so much for sharing this, love from india ♥️

Thank you so much. This is helping me more each day! 😘

@rachelrichardsmassage9660

9 ай бұрын

I'm so happy to hear that 😊

Most helpful videos Rachel. Many thanks for making this information available. From New Zealand.

@rachelrichardsmassage9660

6 жыл бұрын

Thanks so much! I'm glad your finding them helpful. From New York :)

I've tried a couple of self-massage videos but yours has been a game changer! The difference in my neck is amazing, I'll definitely be trying to make this part of my daily routine.

@rachelrichardsmassage9660

2 жыл бұрын

I'm so glad it was helpful, Clare! Thank you so much for sharing :)

fantastic video thank you

im doing this with you rachel thanks my friend

@rachelrichardsmassage9660

3 жыл бұрын

Hooray! Thanks for being here, Craig :)

thank you ! it really helped with my pain

New Year, new neck! Thank you so much for this

Thank you soooooo much. After so many videos and exercises. Your techniques are most effective. I immediately experienced the benefits. Jonathan from South Africa

@rachelrichardsmassage9660

3 жыл бұрын

So happy to hear that! And all the way from South Africa! Thanks for sharing, Jonathan :)

Home alone in quarantine....THANK YOU so much for these sessions as so beneficial.. Xx n

This is your best video, so beneficial! There's so much stress in the neck muscles, but not after following this...

@rachelrichardsmassage9660

Жыл бұрын

So glad you like it!

Wow great video thank you ❤❤❤

This video never fails to help me whenever my neck pain acts up (and it seems to act up more often of late). You are a sweet angel of healing dear Rachel. You help so many people around the globe ! God bless you with good health, peace and happiness. Sending you lots of love from India.

@rachelrichardsmassage9660

2 жыл бұрын

Your message means the world to me. I'm so glad I've been able to help your neck pain, and I'm so grateful for your kind words. Sending love back to you from the U.S.!

This video saved my life.

@rachelrichardsmassage9660

2 жыл бұрын

Wow! I'm very glad you're here, Fraser :)

This has helped me so many times throughout years thank you ❤

@rachelrichardsmassage9660

8 ай бұрын

Oh, that's so wonderful to hear! Thank you for sharing ❤️

Thanks for this valuable video 🙏 it really helped me a lot!!

@rachelrichardsmassage9660

2 жыл бұрын

I'm so glad!

Rachel RIchards self massage videos have helped me greatly, especially this one. I have muscle cramping throughout my body and the facility where I was getting weekly Osteo Manipulative Therapy stopped my weekly sessions a few weeks after my PCP left. I was very fortunate to find Rachel's videos and my neck area has improved while using her techniques over the past 5 weeks. I will leave more comments on other videos that have helped me. Thank you so much !!!

@rachelrichardsmassage9660

Жыл бұрын

I'm sorry your osteo manipulative therapy had to end, but I'm so glad my videos have been helpful for you, Thomas!

I commented on a shorter video you do on occipital release. This 11 minute video is great for those stubborn multi-day migraines. It’s hard for me to do the techniques in this video due to some other health issues, but I do them as best as I can and sometimes go through the routine a couple of times to get relief. Many thanks for your work helping us to help ourselves.

@rachelrichardsmassage9660

2 жыл бұрын

I'm so glad it helps, Jeanie! In case you haven't seen it yet, I also have a self-massage specifically for migraines: kzread.info/dash/bejne/qmiLlrihhZuofbw.html

Excellent presentation

Thank you so much!!! I’ve had chronic neck tension ever since COVID 19x Your videos has helped my neck tension in just 10 mins! I’ll be doing them regularly in between my massages 🙏🏻

@rachelrichardsmassage9660

2 жыл бұрын

I'm so glad to hear that, Darina! And you are not alone - so many have experienced increased neck tension and pain since the pandemic, myself included!

Love this video. Such a wonderful massage. The tension in my nech and shoulders just vanished. I loved the eat she demonstrates. God I feel so light and happy honestly. Loved it. Great job mam❤

@rachelrichardsmassage9660

Ай бұрын

I'm so glad it was helpful for you! Thank you for sharing ❤️

omg you just helped my headache so much. thank you for this video!!

@rachelrichardsmassage9660

5 ай бұрын

I'm so glad it helped! If you're interested, I have a playlist on self-massage for headaches: kzread.info/head/PLQsHGPF3r4b6HDqHEOaQH7KFzVpXbZts-

So amazing ! i felt so goodddd. thank you

@rachelrichardsmassage9660

3 жыл бұрын

I'm glad!

Oh, wow. Thank you Rachel. I carry an awful lot of tension in my neck, that I don't know how to relieve. Just one attempt at this made such a huge difference. I look forward to seeing the results from doing this daily.

@rachelrichardsmassage9660

7 жыл бұрын

So happy to hear that :)

Thanks. God bless you.

me,my head, my neck & each muscle would like to thank and appreciate & love U from the bottom of our filled with blood heart.

Great video, thank you so much! I have had a few vertigo attacks, probably from my neck... Have seen a PT and chiropractor and these neck massages made wonders. However I want to continue doing these to make sure vertigo is not coming back.

@rachelrichardsmassage9660

7 жыл бұрын

So glad it helped! Yes, neck issues and vertigo often coexist. A tight neck can put pressure on blood vessels and nerves that innervate the head. Thanks so much for sharing!

This has been so helpful

@rachelrichardsmassage9660

10 ай бұрын

I'm so happy to hear that!

It is seriously amazing

I can't thank you enough!

That was great, thank you!!

Thank you Rachel

@rachelrichardsmassage9660

3 жыл бұрын

Very welcome :)

Thank you 🙏🏻 ⭐️

Thank you so much. I have just been diagnosed with neck arthritis and this helps so much - to feel hopeful that I can help myself. .

@rachelrichardsmassage9660

2 жыл бұрын

I'm so glad it helps, Deborah! You might want to check out this one as well, specifically designed for osteoarthritis of the neck: kzread.info/dash/bejne/eK2szamwmMKqeKQ.html

@deborahjones3896

2 жыл бұрын

@@rachelrichardsmassage9660 Fantastic, thank you x

Wow. Thank you! It feels great. Best from Spain :)

This felt so good! Thank you

Truly appreciate it! Thanks for helping me with my kneck and allowing me to discover more about my body and how to work with this beautiful thing we have been gifted with.