Self Foot Massage - Do While Watching!
Hey all! Here is a quick foot massage you can do at home to help with foot pain, Plantar Fasciitis or any tension in general. Follow along with the video if you'd like!
Leave a comment down below if you have any questions and subscribe for more content! Thank you :)
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Music: Universal - Kevin Macleod
www.incompetech.com
Пікірлер: 314
My feet hurt so bad i was thinking about getting a boyfriend. This saves me the trouble! Thanks!
@Flametasticeedits
5 жыл бұрын
I'm here. Let's do it 😉
@MrMGR1986
4 жыл бұрын
Lmao
@MrMGR1986
4 жыл бұрын
Be good to him and he will definitely do it lmao. Just wash your feet first lmao
@131murai
4 жыл бұрын
@@MrMGR1986 lmao
@jaymiesimoneau7513
4 жыл бұрын
IntoTheFray I was good to my ex, he wouldn’t even do it. Lies 😂
I just watched a bunch of videos on self-massage for feet and this one is the best I think. He gets right to the point, the demonstration is clearly visible and he explains as he works and the whole thing is only four and a half minutes long. I want to do these right before bed so I don't want 5 minutes of explanations first. I put it in my playlist twice so I can do both feet without replaying. Thanks.
@upasnasharma8485
3 жыл бұрын
Can you suggest me srlf massage video what you like if you want to suggest 😊😊
I work in a retail where you need to stand almost 8 hours a day. I really need this. Thank you!
@alexaf.3158
4 жыл бұрын
Same reason why I'm here! I've been working in retail for 2 weeks and my feet feel like falling off by the end of my 8 hour shift lmao
@Cs8wir
3 жыл бұрын
Bitch please, i work as a cook and stand 18h
@Cs8wir
3 жыл бұрын
@Gabe Itches yes please
@Cs8wir
3 жыл бұрын
@Gabe Itches please do!thanks
@edgaromarquinonesaviles6996
3 жыл бұрын
I stand twelve. I win
I had a hectic moving day around 3 days ago,and my feet has been sore ever since. I use a very thin sole flat shoes (since i already pack my sneakers) while move. I massage my feet last night following this video and i slept like a baby. This morning I woke up and my feet doesnt hurt anymore! Thank you for this vid! I saved it to my playlist.
I've been using this nightly to stop my feet pulsating when I try and sleep. It's been great. And actually the music is now feeling like part of my wind down to sleep preparation, it's really soothing to me now, as well as the massage!
I play this video, and follow it and massage my feet. Believe me it work miracle... I sleep sounly after massaging my feet... otherwise my feet used to hurt terribly. Thanks alot. So nice of you.
@wolfie1027
2 жыл бұрын
It was the 15th miracle prediction of Fatima
@cherriceann11
6 ай бұрын
@@wolfie1027 why say that? You just blasphemed. At your own pleasure. For a couple seconds. It will cost you so much more.
my left ear enjoyed this video, thanks
@MissKrissy2010
6 жыл бұрын
Mauricio Aguilera too bad your whole brain cant!
@DragonflyRevolution
5 жыл бұрын
Lol wut
@ryankay_
5 жыл бұрын
DragonflyRevolution put earphones in
I watch and follow this video and the knee one twice everyday before going to bed. I especially enjoy the relaxing sound from those videos. Just want to let you know how much I appreciate this
From 2 days my foot are sore now by this video i do my foot massage and really feel relax 😊
I have foot pain most of the time. This video helps me a lot. Thank you.
My feet were hurting and i just did that. Really helped ☺️. Thank you❤️.
Wow that’s great u r showing how to do self massage because when u see therapist doing on other people’s feet it’s hard to follow thanks for being so thoughtful since my foot and ankle r hurting I will follow this
Beautiful! I will be watching this video every single time my feet ache. Thank you!
After i massaged my feet my hand hurt
@manjunath3426
22 күн бұрын
😂😂
Perfect massage, added this video to my routine! My feet will thank you :)
My feet feel so relaxed now. Thank you
Thanks for your uploads! They help a lot.
Wow, I really like your teaching. Thanks for sharing that!!
Fantastic! Thanks so much for making and sharing these foot and ankle massage videos, it's great to be shown something we can do ourselves that's so beneficial. :-)
Dude u help me so much thx bro
Dude when you said "curl your toes in" and then it happened i laughed out loud and spit my coffee! your a legend man!
Excellent...a very good teacher as well...thank you!!!
Millions of thanks to you for make such helpful video, it really helps relief pain from my feets..
Really nice... Theres a tingling feeling that stays, I will sleep so good now
I enjoyed watching this video. I do massaged my feet in the evening watching TV, with baby oil and Alo vera cream. It is beneficial for me, helps me to sleep! Thanks for sharing the video.
that was amazing...massaged my driving foot lol....now my hands need a massage lmao.
@rabeeausman3333
2 жыл бұрын
Yeah🙄😂😂
Finally a good educational video I thank you so much sir for the upload.
@manuelacarp8659
6 жыл бұрын
Thomas Ennis TX dbchzbfdzn
Excellent....Did both feet while watching this. Added to my playlist. Thank you.
I am a level 4 ballerina i am part of ELDC we do massage are feet before practice but only stretch at performances I never understood how to massage the feet and this helped alot! Thank you
This worked and my feet feel amazing thank you so much
i waitress in heels and my feet get so sore after work. This really helped with the pain and swelling. Thanks
@marialovesmusicalot
3 жыл бұрын
Wow! Where do you work? Id like to be a server in a fancy plance too 😊
My feet have been killing me recently, thankyou so much for this ,I found it really helpful and easy to keep up with whilst I watched ❤
you baited me into watching dis video twice :D I gladly do (for my other foot)
@foreverjamie
4 жыл бұрын
Wältmeister der Herzen LoL I did that too! Glad I’m not the only one! 😂
thanks for the video, this is the second self foot massage that I tried today and it makes my ache feel better. Especially when you show to widen the ball area, that is the real problem I have. at first the pain come from the middle but after massage the ball area, the pain in the middle is gone.
Thank you for sharing your videos. Are very educate it. You're very explicit with every steps. Great!
It helped me lessen my pain . Thanks.
This really helped
I have learn something new and I like it. Thanks young man. How often should I do this?
This worked great! Thanks!
It's really working.. awesome..am feeling so relaxed now😃 muchos gracious 😃
Loved this technique. What kind of massage technique would work on flat feet and a sprained ankle? I sprained my right ankle from rolling it on a curbside about 5 years ago. And now the pain won’t stop what kind of massage would help with the pain?
Amazing routine!
This is so helpful 😊❣
Omg I have taken on a retail just b during holidays, I'm working 12 hours some days. My feet hurt to the point where I cannot sleep. I ran across this video tonight...omg the feel so much better thanks!! I so needed this. Now I can fall asleep.
Feels amazing
Thank you so very much
This is so beautiful
Just what I needed!
Your videos are great. Been looking up more self massage videos on KZread. Do what you can, instead of suffer through it. Right? We're living the life, people. lol Self care, always.
Beautiful foot! Great technique, thanks!
@monkeytheobbiest751
2 жыл бұрын
Weird
@mercuryascent
2 жыл бұрын
@@monkeytheobbiest751 Wow! it took 3 years for the first comment reply... Sadly not interesting at all... sigh...
@TayWoode
Жыл бұрын
@@monkeytheobbiest751 why weird? Most men have horrible feet but his are nice obviously coz he looks after them, maybe you could do the same
OMG! Spencer, you are awesome!!!!!
Ur so good others waist so much time talking not showing the thing ur waiting for thanku so much
This looks good 👍 thanks you for sharing with me going to that right now ✅ 😊 🙏 ☺ looks lovely 😍 👌 great job 👏 👍
Thank you so so so much... Seriously it was God sent .. :)
Best massage on you tube thanku
I did those to my mum and she loved it
This is a good video, thanks!
Thank you so much sir 😊🙏
I appreciate ,everything is open compare to other video,Gobbles u guy.
Yay you made a new video! Even though I have a phobia of feet, your massage technique always relaxes me so much 😊 XO Thanks Spencer
@HMMHarwood
7 жыл бұрын
I'm glad they help :) Giving it my all to try and upload more frequently!
@binyamtesfaye1309
7 жыл бұрын
yes
@binyamtesfaye1309
7 жыл бұрын
yes
The good massage on my self...thank you in a video...GOD BLESS YOU
This is so good, will feel good all day after doing this foot massage
@ZviJ1
Жыл бұрын
Maybe some feel awesome the whole day after this particular routine. But I need something more drastic and longer to get to that position.
I want somebody else to do it for me... hehehehe
@LL-ip5mm
5 жыл бұрын
Tani Kunjumon Yh same
@blissxfull3178
5 жыл бұрын
I want my mom to do it...
@henrietienne9070
4 жыл бұрын
I can do it for u
Can you tell me where you got your poster of New York City from, please? Thank you!
Oh hello 👋 sir you got a lovely 😍 job 😀 you've helped me and so many other people 😊 I 💘 Love what you do and I have just done it now on both feet 🦶🦶👣👣💋😘😘🥰 Thank you so much congratulations 💝💫💫💫💥👏 💖 😊🥰 ❤ 😘 💕 👏 😊
Fantastic might I use some oil??
I'm a dog walker and I've also got plantar fasciitis, and whilst my feet are much better now I've got better shoes combing this video technique with some shea butter works a treat. Feet feel ready for a long day of walking once I wake up, before hand i couldn't even stand getting out of bed it was so painful
Excellent.
really nice smooth looking soles man. i picked up some new techniques to use when i massage other people’s feet. Interesting choice of background music. great video!
Very good tips
thank you for your video
Love this
Thank you!!!!! :D #lifesaver!!!
I like this. Thanks
i had loads of pain in my left foot it had been broken in 4 places and i work in construction so i stand a lot walk a lot that made my left foot hurt pretty bad but this helps it alot
Did as Love you 😍 love 💘 ❤ this work. Thank you 😊 💓 ☺ 💗
Thanks a lot it's a great help as l have a proble with my toe next to my thumb toe
Thank You 😊😘
Straight to the point! Thank you Imma master this and try it on my gf. If ill ever have one
@JUSAGUYNKY
2 ай бұрын
Find one yet? Haha
Thanks bro
Really good. Ty.
Thanks for sharing Cheers
Now I need a hand massage 😭
Hello ! I have sprained my ankle for 2 months and I still have movement problems, I have pain in my ankle when I walk and when I come back with my whole body, I am not 100% recovered, what massage do you recommend? Thank you !
Thanks so much I’m a professional gymnast and go to the gym daily
I love this kind of self. Massage. Wish to react it with a ❤
Thanks its working massage
far better than whako yoga videos
grait tnx man!!
Agradeço o vídeo! 👍✌
Did this after I got back from work, only did one foot and decided to see if I could feel the difference by walking and WOW the foot I massages feels amazing!
Omg thank you so much can move my toes only have need problem because while I was in the cast my knee was my support am walking and limping a lil bit now because of my knee but my toes are moving I can bend them ..
Thanks haha. Now I just need a self hand massage hands hurt now. Me is weak. Me gonna go gym more
Thanks Sir
I skate a lot and my feet hurt like hell, will definitely do that every day.
@DragonflyRevolution
5 жыл бұрын
Try not skating so much. Hope this helps.
@DragonflyRevolution
5 жыл бұрын
Jk live us best life
Iam watching this for my mom's feet massage thanks
Thank you ! Your a saint lol
Much appreciated
Finding a key exercise to a specific problem while in agonizing pain 🙅🏽♂️
It heat my hand But it's feels good ....😊