You’re a gem, Doc! 🤍

@theTMJdoc

Жыл бұрын

Thank you!!

First found you on TikTok and now subscribed on KZread. Excellent advice, jaw feels so much better now!

@theTMJdoc

Жыл бұрын

Thank you and I'm so happy you're feeling better :)

Helped my neck so much!

@theTMJdoc

Жыл бұрын

Great to hear! Don’t forget to Subscribe!

Thank you so much Dr. Mistry. Your videos have been such a great help.

@theTMJdoc

Жыл бұрын

You’re so welcome! Don’t forget to Subscribe!

Instant relief with these techniques! Thanks Doc❗

@theTMJdoc

Жыл бұрын

You’re so welcome! Don’t forget to Subscribe 😊🙏🏼

Thanks a lot for the video from a person struggling with TMJ for a long time. Wish you all the best.

@theTMJdoc

Жыл бұрын

You’re welcome! Check out my KZread playlist “tmj exercises/muscle releases” for more of this type of video 😊

I just found your channel and I love it!

@theTMJdoc

Жыл бұрын

Lovely! Don’t forget to Subscribe!!

Great video as always

@theTMJdoc

Жыл бұрын

Thank you! 😊🙏🏼

Thanks for the information on Trapezius muscle Dr. Priya.

@theTMJdoc

Жыл бұрын

Thank you!

Thanks for the information on Trapezius muscle Dr. Priya Mistry.

@theTMJdoc

Жыл бұрын

You’re welcome!

Thank you!

@theTMJdoc

Жыл бұрын

You’re welcome!

Thanks!

@theTMJdoc

23 күн бұрын

You’re welcome!

Really works like magic. Thank you soooooo much. I suffer from severe neck pain. This helped me

@theTMJdoc

Жыл бұрын

you're welcome!

Good job sister keep up good work love from 🇬🇧

@theTMJdoc

Ай бұрын

Thank you 🙏🏼

Thanks for this releasing series. I learned a lot about my physiology and in this case how to better engage my traps because now i better understand their structure

@theTMJdoc

Жыл бұрын

You’re welcome!!

@morganwaddington4980

Жыл бұрын

@@theTMJdoc thankyou for videos

it was really helpful , got a lot of relief. thanks

@theTMJdoc

Ай бұрын

You’re welcome! Glad to help! Dont forget to Subscribe 😊🤍

Thank you doctor wonderful information 💜🧿

@theTMJdoc

Жыл бұрын

You’re welcome!

@dripler4033

Жыл бұрын

hey i have seen your comment in her various videos tooo.are you fine now?

This saved my life TYSM! 🎉

@issacmarrujo563

3 ай бұрын

I literally had to get steroid shots in the bottom because my trap nerves were so tight & knotted

@theTMJdoc

3 ай бұрын

You’re so welcome! Don’t forget to Subscribe!

@theTMJdoc

3 ай бұрын

@@issacmarrujo563 did the shots help?

@issacmarrujo563

3 ай бұрын

@@theTMJdocsubscribed & on tiktok✔️. Shots helped but are only temporary answers. Your exercises are long - term solutions🍾

Hi Dr Mistry, this video & others have been so helpful, thank you so much! I had my first TMJ flare four days ago and it's no kidding. I made an appointment w/a TMJ specialist, but it's in four days and I really needed to find more ways to manage the pain as ibuprofen and eating soft foods aren't taking it away. I truly appreciate how to stretches and I felt they're helping already! I was going to a chiropractor once or twice a month until last November due cervical radiculopathy and sinusitis. I have an office job, an under & cross bite, and use retainers at night. It seems she was helping things from escalating as now after a stressful couple of weeks this happened. I'm spending my whole afternoon watching your videos as I really want to sleep tonight. I haven't had a goodnight's sleep since the onset. Thank you!

@theTMJdoc

Жыл бұрын

Sorry to hear this! You can email my office to set up a zoom visit with me if you’d like - patientcare@tmjdentaldoc.com

@angies49

Жыл бұрын

@@theTMJdoc Thank you!

@dotcassilles1488

Жыл бұрын

I'd suggest using alternating hot and cold packs. 10 to 15 minutes at a time for each pack. For me most of the time heat helps with my TMJD (I've had since 1999). Try listening to meditation/hypnosis or sleep story videos here on KZread. The calmer you can stay in life, even when the pain flares up, the less pain you will have and the shorter the duration of the flare. Reduce stress as much as you can, take time for yourself and give yourself a break when feeling tired or when the pain overwhelms you. Another thing that helped me was to have therapeutic ultrasound on my jaw joints and my temples and to get massages (or learn self massage) to release tension my body held onto. I hope you are able to find relief, Blessings, Dot

Thsnk you, i can really appreciate someone who is trying to help this excruciating condition. The hardest part in the videos ive watched so far is releasing the masseter. For some reason I can barely pinch it. It almost feels like bone. I tried to get relief by crushing it front to back and follow the pain almost to my ear in a spiral from the outside. Would give 2 days relief but is so painful i became reluctant. For some reason i can get relief three years later by a modified pec doorway stretch with a little modification of a side bend. What a complicated area! Thank you!

@theTMJdoc

Жыл бұрын

You're welcome and I'm glad you found relief.

Wow, works like magic. I had a really bad neck pain from bad posture and doing these really helped. Thank you Doctor 🙏🏻

@theTMJdoc

Жыл бұрын

So glad to help!! :). Don’t forget to Subscribe!

@vlholla

Жыл бұрын

@@theTMJdoc already did :-)

1st view,1st like,1st comment😁

@theTMJdoc

Жыл бұрын

Thank you!!! Don’t forget to Subscrube! 😊💝

I liked it, following you from Kenya

@theTMJdoc

10 ай бұрын

thank you!

Happy New Year from Kyle Waddington Australia

@theTMJdoc

Жыл бұрын

Happy new year!

Thank you so much.

@theTMJdoc

Жыл бұрын

You’re welcome!

Thank you so much Dr. Mistry!! I'll keep this saved!!! Question for you though, are there exercises you suggest NOT doing when you have trapezius and tmj issues? For example when I do some workouts such as simple arm circles they hurt my trapezius (maybe bc it is allways stressed due to tmjd)and I skip that one and others. I really want to work out but I don't want to aggravate the tmj and trapezius.

@theTMJdoc

27 күн бұрын

Yes - I talk about this here: kzread.info/dash/bejne/m66ZqcmJnZu1mpM.htmlsi=l97BjWn_2ed4_HcI

I really didn’t know that I have that kind of jaw muscle !! Thank you so very much for this wonderful information !! I’ll do some exercises !! I love how you talk !! Your voice is so Heavenly !! I’m so proud of you for taking the time to tell us about this information !!

@theTMJdoc

Жыл бұрын

Thank you for your kind words! 😊🙏🏼

hello indonesia, thank you america

@theTMJdoc

Жыл бұрын

?

Can u show these with your hair in a ponytail or up out of the way please? Blessings, Dot

@theTMJdoc

Жыл бұрын

Sure, I can work on that for you! :)

Thank you so much!! I saw that theragun released a new Theraface massager and was wondering if this would help as well or more along with your tips

@chloevance5573

Жыл бұрын

I have it and it’s helped me tremendously. My upper cervical chiro did advise me not to use it on my neck as it can shift the vertebrae so just a heads up in case you have upper cervical problems like me.

@theTMJdoc

Жыл бұрын

Where do you use it? Did you get the theraface?

@theTMJdoc

Жыл бұрын

It could definitely help!

@chloevance5573

Жыл бұрын

@@theTMJdoc I use it on my masseters, where I think? My medial pterogoid is, and basically all over my face because of how my bite is, my muscles are always overworking. I even have used it on my temporalis, but I accidentally gave myself with a haircut a couple times lol so I try to do that sparingly. I was using it on my occipital muscles which my chiro told me to stop doing. It helped but I don’t want to lose my progress from my upper cervical adjustments

@chloevance5573

Жыл бұрын

And yes it’s the theraface. It was really expensive but to me it was worth every penny!!

Thank you for another great video. Very helpful. What is your opinion about trigger points massage for TMJD, Dr Mistry?

@theTMJdoc

Жыл бұрын

Trigger point massage or trigger point injections?

I have Occipital Neuralgia...and I LOVE IT :(

@theTMJdoc

Жыл бұрын

Sorry to hear this!

@christianskrianz6127

Жыл бұрын

@@theTMJdoc Thank you, ma'am! I take Pregabalin, Lamotrigin but nothing touches the nerve pain! Do you think tight neck muscles can be the culprit here?

Hi Are these stretches safe to do if you have osteoarthritis in the neck?? Thank you

@theTMJdoc

Жыл бұрын

I would definitely check with a physical therapist or your PCP.

Sorry one more question is it Supposed to hurt while stretching the neck to relieve the tension how often do I do this to get proper motion and relief from head pressure

@theTMJdoc

Жыл бұрын

It can hurt when stretching, yes. I can’t really tell you how often to do this without examining you in person. Have you seen a physical therapist?

I can't seem to find the PDF on your website, which tab is it under?

@theTMJdoc

Жыл бұрын

It’s at the bottom of this page - tmjdentaldoc.com/

Hello doctor I am diagnosed with TMJ and now under going treatment for the same. I got my orthodic device 2 weeks back which has reduced the headache but I still have clicking sound in my right jaw Left jaw gets stuck while closing and it’s movement is not smooth it closes with clicking as if the joint is misplaced. Will this symptoms go away ?? This left jaw symptom was not there before I have started observing this since I had my TMJ treatment started ( since doctor relaxed my muscles before taking readings ) Will these all go away with the treatment ?

@theTMJdoc

Жыл бұрын

I cannot tell you if this will go away over the internet and without examining you in person.

Hi dr. is botox injection good and safe to relief TMJ symptoms for example headaches ? Any risks or side effects ?

@theTMJdoc

Жыл бұрын

Please watch this video for more information on Botox and TMJd :) kzread.info/dash/bejne/jItty6-jo6-xmMY.html

@parism5212

Жыл бұрын

@@theTMJdoc , thank you so much. Appreciate it ❤ 🙏

@theTMJdoc

Жыл бұрын

@@parism5212 you’re welcome!

Hello, thank you for your videos. I am experiencing jaw tremors with my TMD. I had for a long time crackling and popping to one day I couldn't close my teeth and then I noticed for the first time tremors which I still have and cannot control. I am in the process to get a splint, a small one to wear at night that only sits on the front teeth. Are tremors normal? Will they go? Thank you for your help

@theTMJdoc

5 ай бұрын

I have seen tremors before. With the correct treatment they will go down drastically or go away completely.

@clumsymiri

5 ай бұрын

Thank you so much, I was getting worried the tremors were connected to other possible conditions. Glad to hear it is a possible symptom of TMD. Hopefully they will go away with treatment. Take care and thank you again

@theTMJdoc

5 ай бұрын

@@clumsymiri you’re welcome and best of luck to you!

@clumsymiri

5 ай бұрын

❤​@@theTMJdoc

Hello Doctor I am having Popping sound in right side of jaw with no pain What can be done to eliminate this sound?

@theTMJdoc

Жыл бұрын

Please watch this video. It’s the only way I know of to effectively decrease or eliminate the sound. How I Treat TMJD - Priya Mistry, DDS (the TMJ doc) #tmjtreatment #holistic #health kzread.info/dash/bejne/m3phz8unYdSYZLA.html

Hello doctor, Can tmj pain be permanently treated without trimming of wisdom teeth (By using only massage therepies)

@theTMJdoc

Жыл бұрын

It can be treated conservatively and successfully with orthotics, myofascial release, and jaw manipulation

@poorvathakral5563

Жыл бұрын

@@theTMJdoc I am using acrylic cutomised splints which are adjusted from time to time and now by bite is almost set. But I have to use splint to prevent pain. My doctor is telling me to either removing wisdom teeth or trimming. Should I go for doctor recommendation to further become independent from splint.Please tell me.

@theTMJdoc

Жыл бұрын

@@poorvathakral5563 I cannot make recommendations for treatment over the internet and without examining you in person. Sorry

Hello Priya, I have 4 wisdom teeth extraction and got stitches on uper right part of jaw where wisdom tooth was removed and its been 2 weeks but i can't open my mouth more than 30 degrees. If I am trying to open its paining and goes near to the skull. Please advise

@theTMJdoc

Жыл бұрын

Sorry you’re going through this but I cannot give you advice over the internet and without examining you in person.

@1973sheki

Жыл бұрын

@@theTMJdoc ok no worries. But I tried some face massage with forefinger in mouth and thumb on cheek and I am getting relief. Thankyou

@theTMJdoc

Жыл бұрын

@@1973sheki you’re welcome!

Hi mam I am using orthotics from a month but cannot see even a small difference in pain. Is this normal?

@theTMJdoc

Жыл бұрын

Have you had any adjustments? Where is your pain? Do you have an orthotic or a nightguard ?

Hello doctor yj care clinic south korea claims TMJ might be due to change in spine is it true

@theTMJdoc

Жыл бұрын

Yes!

@DJMOBILES1

Жыл бұрын

Do you treat this conditions also

@theTMJdoc

Жыл бұрын

@@DJMOBILES1 I work with upper cervical chiropractors and PRI Physical Therapists to get my patients the best results

My MRI report of jaw: date: 25/6/22, Mumbai, India. Normal anteroposterior and mediolateral location of both TM joint discs is seen in closed mouth position with reduction in the open mouth position. Anterolateral subluxation of mandibular condyles is seen on mouth opening. Mild increased signal is seen within intermediate zone of disc bilaterally. The condylar articular surface show flattening, without erosions. No joint diffusion seen on either side. Complaints: Jaw spasm, pain, neck, shoulder pain, tinnitus sound…using dental guard since 20 days, took medications prescribed by MD oral radiologist Dentist. did physio also. No relief yet. Help.

@Li11yWhite

Жыл бұрын

How old are you?

@rahul28ish

Жыл бұрын

@@Li11yWhite 28....this issue started bcoz in college days i did some exercises from KZread for jawline. I think i did extra. Initially i had only discomfort in college days but nowadays it has resulted in all spasm and pains.

@theTMJdoc

Жыл бұрын

Sorry to to hear this!

@rahul28ish

Жыл бұрын

@@theTMJdoc i am watching your many videos..can u give me any suggestions to improve my situation

@theTMJdoc

Жыл бұрын

@@rahul28ish I’m sorry but I cannot give suggestions over the internet and without examining you in person

Hey is tmj always related to pain? Or it can be without the pain

@ChardeeMacdennis339

Жыл бұрын

I think it can be without pain for a while.... like years even. But as you age and you’ve been doing it for so long (clenching or bruxing) it starts to cause pain. I’ve had TMJ for as long as I can remember. Didn’t start causing me pain until my late 30s....

@hugehpy1261

Жыл бұрын

@@ChardeeMacdennis339 ummm so how could i be sure that i have tmjd

@theTMJdoc

Жыл бұрын

It can be without pain.

@theTMJdoc

Жыл бұрын

@@hugehpy1261 what are your symptoms?

@hugehpy1261

Жыл бұрын

@@theTMJdoc so i dont know but recently i got this temple vein visible all the time. So someone online told me it could be due to tmjd. And also i recently got braces can this be related.

Hey mam i chew a lot of gum in past that make my masseter big in size and look very bad can i reduce it naturally is there any way to reduce it without any medical procedure and how much time it take

@theTMJdoc

Жыл бұрын

I don’t know any way to reduce the masseter besides Botox

@hunterm8643

Жыл бұрын

Look into "mewing" and orthotropics and correct oral posture and you should find what you're looking for

@theTMJdoc

Жыл бұрын

@@hunterm8643mewing usually results in a larger masseter, not a smaller one.

@hunterm8643

Жыл бұрын

@@theTMJdoc ah I assumed mewing was just proper oral posture and it would just balance everything out 😅

@theTMJdoc

Жыл бұрын

@@hunterm8643 mewing aggressively will make the masseters bigger :)

Hi Dr hope all is well. TMJ is really bad for me . Learning this excerise want to know if the Direction of the neck in the head will eventually relieve the tension in my head that makes me feel off-balance

@alisaharris1381

Жыл бұрын

It’s pretty scary when I feel this tension. When I move my bottom jaw forward I get relieve from my eye pressure and head pressure under skull. Can I get therapy can you do stuff and feel better?

@theTMJdoc

Жыл бұрын

It likely won’t help with the off balance feeling. You can watch this video to see how I treat tmjd (including the off balance sensation). How I Treat TMJD - Priya Mistry, DDS (the TMJ doc) #tmjtreatment #holistic #health kzread.info/dash/bejne/m3phz8unYdSYZLA.html

@alisaharris1381

Жыл бұрын

I will next week

Hi I wash my teth eyery day but I have a bad breathe🤮 what can I can do for it?

@theTMJdoc

Жыл бұрын

Do you scrape/scrub your tongue?

@bluewan659

Жыл бұрын

@@theTMJdoc yes but is not for that

@theTMJdoc

Жыл бұрын

@@bluewan659 then I suggest you see your dentist.

Plzz suggest some pillows for neck pain. I am a female of age 29 yrs, height 5feet, weight 55 kgs. I have a narrow space when I sleep on pillow. I mean I can't use the normal cervical pillow which are available in market bcz it tilts my head a little bit causing me more discomfort

@theTMJdoc

Жыл бұрын

I'm sorry but I don't have a recommendation for a pillow.

Any tmj specialist in Maryland?

@theTMJdoc

Жыл бұрын

Sorry not that I know of

@user-zk8ck3my3l

Жыл бұрын

@@theTMJdoc can you do any tele health appointments for people out of state? It is hard to get a clear answer between doctors and dentists on what to do, even what tests you need etc. Maybe if i knew more i could then ask about specific things for treatment close to me. There is a lot of mixed info and a lot if try this most expensive thing that could make you worse, first, then we will test and find the cause. (I know tmj is not easy also).. i dont want to waste money and time being scammed or made worse.

@theTMJdoc

Жыл бұрын

@@user-zk8ck3my3l yes you can email patientcare@tmjdentaldoc.com to set up a zoom meeting with me :)

Ow, this hurts my fingers ^^'

@theTMJdoc

Жыл бұрын

I don’t know of a gentler way to do this

Dr. Priya, My C1 is always moving outta place towards the right. My pain is always on my right. Not always my jaw but behind my ear and headaches on right. I see a chiro I just want to do something to prevent the misalignment of the C1. I do have a day and night orthotic for my tmj under the treatment of a TMJ doctor. Why my C1?

@theTMJdoc

Жыл бұрын

Are you getting your orthotic adjusted immediately after your C1 is adjusted?

Madam iam wearing spilnts. Now 2weeks.. my symptoms almost same nothing diffrence.. Spilnts really help to treat tmd?? Spintls.and. Orthics same??

@theTMJdoc

Жыл бұрын

A splint is not necessarily the same as an orthotic unfortunately

Solution of TMJ Problem After Radiation In India

@theTMJdoc

Жыл бұрын

Great!

Hi doctor. I have TMJD on the left side. I have been provided with a removable Splint for lower jaw. But there is no relief even after 1.5 months. Is widom tooth extraction an option for relief in pain ?

@theTMJdoc

Жыл бұрын

No I would not consider that good option for pain relief from tmjd. In fact, staying open for long periods of time will likely exacerbate the issue.

@rishabhbamrara1666

Жыл бұрын

@@theTMJdoc Also if you can advise if there are any other methods or way other than Splint as its not showing any effect. Which types of treatment are there for tmjd?

@theTMJdoc

Жыл бұрын

@@rishabhbamrara1666 please watch this video and lmk if you have any questions! How I Treat TMJD - Priya Mistry, DDS (the TMJ doc) #tmjtreatment #holistic #health kzread.info/dash/bejne/m3phz8unYdSYZLA.html