Reality Shifting Hypnosis: Sleep & Shift to Your Desired Reality | Julia Method | ASMR Soft Spoken

This Reality Shifting hypnosis uses The Julia Method and includes some new thoughts about reality shifting and individual experiences of it and introduces the idea of a reality shifting continuum. As this is an ASMR video it also includes ASMR triggers for sleep, an optional deep sleep induction and an extended soundscape for sleep. Reality shifting is a skills that needs to be practiced over time in order to experience it's full benefits.
This is a soft spoken video but I promise to record this reality shifting hypnosis in a whisper very soon.
Timestamps/Chapters
00:00:00 Intro and New Ideas on Reality Shifting
00:09:45 The Julia Method (Reality Shifting)
00:30:30 Deep Sleep Induction
00:38:00 Soundscape for Sleep
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Пікірлер: 84

  • @TheASMRPsychologist
    @TheASMRPsychologist2 жыл бұрын

    Watch my newest Reality Shifting meditation (7.83Hz) here: kzread.info/dash/bejne/fq2WzcOYmcrNj5c.html

  • @boop9888
    @boop98882 жыл бұрын

    AHH, you were the first subliminal I listened to and I've recently been doing the Julia method, SO THIS IS A DEFINITE SIGN

  • @-toriizaka46

    @-toriizaka46

    2 жыл бұрын

    this isn't a subliminal

  • @sydney9000

    @sydney9000

    2 жыл бұрын

    did you shift?

  • @coucoubloom
    @coucoubloom Жыл бұрын

    Not only do your videos help me to relax deeply and sleep really well, I also just had tiny lucid dreams or... mini-shifts?? I had a few moments when I thought I was awake, looking at my phone to find that it was 1:11am, lying with my mind awake body asleep and feeling a hand caressing my shoulder, and waking up in my bed again to find my two cats in my room and my boyfriend next to me, but I knew it wasn't my CR because I actually live alone... Everything felt so real!! I woke back up in my CR at around 0:13am and I'm motivated to keep practicing like never before. I can do this... Thank you!!

  • @TheASMRPsychologist

    @TheASMRPsychologist

    Жыл бұрын

    That's exciting, keep me posted on how things develop x

  • @jstanders6973
    @jstanders69732 жыл бұрын

    I fell asleep straight away so I shall try again. But I do feel alo calmer this morning. Many thanks

  • @rockyala444
    @rockyala4442 жыл бұрын

    Listened to another one of her reality shifting vids last night. I could literally feel/see these “boxes of universe” (strange description, I know), stacking, sliding, rearranging, zooming into view and then back out.

  • @luckyygrasshopper9508

    @luckyygrasshopper9508

    2 жыл бұрын

    Fractal patterns ???

  • @rockyala444

    @rockyala444

    2 жыл бұрын

    @@luckyygrasshopper9508 great question! I actually suffer from migraines that can result in fractal patterns/kaleidoscope vision, so I'm very familiar with that phenomena. However this was more like lucid dreaming, and seeing space/objects stacking, restacking, sliding, etc. Visually it was very different than anything I've ever experienced. More interactive.

  • @rockyala444

    @rockyala444

    2 жыл бұрын

    @@luckyygrasshopper9508 and to follow-up on my first response. It may be nothing, it may be something, but I wanted to share my experience regardless. :)

  • @valkyrie7359
    @valkyrie73592 жыл бұрын

    Your videos have been helping me alot to understand my anxiety. My brain has never made so much sense before! Thank you!! 😊🤸‍♀️🧘

  • @dead_channe1
    @dead_channe12 жыл бұрын

    One of your videos in you Reality Shifting playlist helped me get the closest I've ever gotten and actually caused me to have a music dream which I was so happy about! But then it was made private.

  • @evejackson2720
    @evejackson27202 жыл бұрын

    Please do more shifting videos! They’re fantastic ❤️✨

  • @rockyala444

    @rockyala444

    2 жыл бұрын

    agreed!

  • @cloudss2334
    @cloudss23342 жыл бұрын

    get ready because you're going to shift tonight! 11:11

  • @mha549

    @mha549

    7 ай бұрын

    i hope so! :)

  • @niamhycakes24
    @niamhycakes242 жыл бұрын

    I’ve tried many subliminals and many methods but still nothing. The only difference I’ve mainly seen is when I’ve listened to a subliminal I generally can remember my dream very well in the morning and I’d like to say my dreams feel more real like it’s actually happening but then again I dream some weird shit and have had 2 apocalypse dreams in the past week. I’m going to listen to this video and try to shift to the avengers tower and come back with an update tomorrow :) Update- Nope, but after that arm bit and I put my arms down it felt like my hands were floating and couldn’t feel the bed beneath my arms anymore it felt like I was moving them without moving them. Then the rest of my body starting getting an itchy prickly feeling which I’ve become too familiar with now through trying to shift and so I moved my actual body because that prickly feeling leads to a very painful one eventually. It then took my ages to actually fall asleep after i turned off the video but that’s mainly cos I had napped for most of the day before and wasn’t tired. Tony stark and Natasha did appear towards the end of my dream when I did fall asleep tho.

  • @jaydenbrister7560

    @jaydenbrister7560

    2 жыл бұрын

    I get that same exact feeling both the prickles and floating feeling. The pain sucks

  • @niamhycakes24

    @niamhycakes24

    2 жыл бұрын

    @@jaydenbrister7560 yeah I know, I’m pretty sure I have restless leg syndrome cos I’m constantly moving them and can’t stop moving them especially before I sleep, I also have ADHD which makes it really hard to concentrate too lol

  • @RichardJr1134

    @RichardJr1134

    2 жыл бұрын

    @@niamhycakes24 the restless leg may be caused by a magnesium deficiency. You can start taking it with vitamin D. The D helps the body absorb the magnesium. They also sell a herbal restless leg pill in Walgreen's. It works wonders for myself and my daughter to calm down the crawly itchy feeling. Best of luck!!

  • @eelona69

    @eelona69

    2 жыл бұрын

    @Eclipse'd very interesting comment. I also had an apocalyptic dream the night I was listening to this.

  • @bukmelvin2380
    @bukmelvin23802 жыл бұрын

    This video makes me sleep 2-4 minutes, this sound is crazy!!

  • @NuttyRottenCandy
    @NuttyRottenCandy2 жыл бұрын

    After a month of somewhat of trying, I got my nearest attempt at shifting. Last night I was transported to a place that made me very happy, although not my DR. It wasn't quite a dream at all, but I don't believe I completely shifted, since I started dreaming after that. I don't try shifting every night, I use this to sleep quickly, I have a hard time sleeping without this video so I listen to it every night. ******** Update: It's been four months, haven't shifted, but got myself some better headphones, so hope that works. **** Update 2: It's been a year and no luck :) Not mad at all since this video puts me to sleep in seconds anyway

  • @xxmilktaexx6169

    @xxmilktaexx6169

    2 жыл бұрын

    remember to take breaks as well, taking breaks is important so you don't subconsciously feel less motivated

  • @elizabethjohnson6059
    @elizabethjohnson60592 жыл бұрын

    this video just popped up on my recommended, i have no idea what any of this means but i’m here for the ride😀👍🏼

  • @eelona69
    @eelona692 жыл бұрын

    I want to thank you for your videos. I have listen to a few of them already. Last night I listened to this one and I had the most profound dream. I felt that I was in the classroom with other people and I was talking to someone about my mission and I was saying how hard it is. I feel I connected to something higher. I didn't expect much when I was listening to hypnotic meditation, I was just enjoying the process but I guess with time we learn to go deeper.

  • @ThatEvilHag
    @ThatEvilHag2 жыл бұрын

    You make me feel safe. Thank you.

  • @Icyj001
    @Icyj0012 жыл бұрын

    I love when you talk/explain the intro

  • @Lucidenlighten
    @Lucidenlighten2 жыл бұрын

    So far my favorite video to fall asleep to. Tried other videos but this one knocks me out! Love it

  • @toastedlouds1595
    @toastedlouds15952 жыл бұрын

    We are all going to shift tn. Shifting is easy. You can do it!❤️💤

  • @Sul_Juicechr
    @Sul_Juicechr2 жыл бұрын

    My ears are enjoying this moment 💛💛💛💛

  • @Peach_moons
    @Peach_moons2 жыл бұрын

    Thank you so much. I slept better last night than I have in days. No insomnia last night. And I only got like 20 mins in a fell asleep

  • @callie.the.egyptian
    @callie.the.egyptian2 жыл бұрын

    Loving this series!

  • @marissahulo9419
    @marissahulo94192 жыл бұрын

    Like it was meant to be! Thank you so much for your work!!!!

  • @altahernandez9992
    @altahernandez99922 жыл бұрын

    Love this one ~ thank you for making it

  • @ComicBookMalc
    @ComicBookMalc2 жыл бұрын

    I put this on last night and had the strangest (lucid??) Dream ever. It was really intense I'm going to try again tonight and see if it was a one off. I've been following along with the other lucid dreaming videos but never had a reaction like this.

  • @hehetwinkletoes1462

    @hehetwinkletoes1462

    2 жыл бұрын

    Shifting realities is not lucid dreaming it’s a concept based off the multiverse and moving your subconscious to a different reality. While lucid dreaming is just controlling what you do in your dream. It’s 2 different things.

  • @phiamcginlay364

    @phiamcginlay364

    2 жыл бұрын

    @@hehetwinkletoes1462 yes, but they're saying they had a lucid dream and not shifting.

  • @carollane8694
    @carollane86942 жыл бұрын

    I just fell completely to sleep and dont recall anything from listening to this. Life seems better today though for some inexplicable reason 🤷 is that what's meant to happen and will it have done anything if I slept through it?

  • @davidrobinson8518
    @davidrobinson85182 жыл бұрын

    Hello. Just wondering if you experience any prophetic dreams out of these exercises? Enjoy your videos btw.

  • @Saffron-sugar
    @Saffron-sugar2 жыл бұрын

    This one is a favourite! Thank you!

  • @TikaASMR
    @TikaASMR2 жыл бұрын

    Just woke up in the middle of the night here & need to go back to sleep, AWESOME 🌜❤️🌟💚🥰

  • @daphnecarpenter2794
    @daphnecarpenter27942 жыл бұрын

    This is Magical ✨🦋

  • @johnwest1999
    @johnwest1999 Жыл бұрын

    This is definitely my most favorite

  • @TheASMRPsychologist

    @TheASMRPsychologist

    Жыл бұрын

    Happy shifting my friend xx

  • @pandabares9669
    @pandabares96692 жыл бұрын

    Can’t wait to try this tonight!!!

  • @egelbets
    @egelbets2 жыл бұрын

    I really want to reality shift and I've been trying for a while but I feel like I'm not succeeding because "subconsciously" I just think it's bs? I really want to experience it but I'm not a spiritual person at all. Any tips?

  • @Maria-mb9gs

    @Maria-mb9gs

    2 жыл бұрын

    Don't think of it in a spiritual way, see it as an experience. It took me very long to finally shift, and I was one of these ppl who said it just lucid dreaming and those ppl are mental xD I learned, I grew and I had to realize its a individual journey and experience for everyone

  • @captivatingcurios

    @captivatingcurios

    2 жыл бұрын

    It is BS in a technical, metaphysical sense. But what you're really doing is trying to psychologically recreate your perceived reality, in terms of its boundaries and your own limitations. In that sense, it's psychologically valid.

  • @erinhills8341

    @erinhills8341

    2 жыл бұрын

    doubts are natural. if you 100% believed everything you were told you’d probably be dead by now. as an affirmation (if u use them) repeat “my doubts only make me stronger/ more powerful”. another thing i’ve found helpful is waiting until you’re absolutely exhausted and attempting to make your own methods. for example, i woke up at 4:30am and decided to attempt to shift using my OWN methods. they were absolutely wack and made little to no sense but they brought me closer to my DR than i’ve ever been. you just need to completely trust yourself and allow yourself to have faith in the universe

  • @i.miss.you.4480

    @i.miss.you.4480

    2 жыл бұрын

    If you put your finger on ur third eye area and say i will shift and shifting is easy (and more) multiple times, it should trick ur subconscious and help you to shift but idk

  • @erinhills8341

    @erinhills8341

    2 жыл бұрын

    @@i.miss.you.4480 I SAW A TIKTOK ABOUT THAT

  • @sarbush6534
    @sarbush65342 жыл бұрын

    I have a few questions. 1st what is the best sleep position? 2nd I tend to cuddle things when I sleep ( blankets, stuffed animals, ect) should I stop cuddling them? And 3rd I have a dog that sleeps in my bed real close to me should I move her a bit away from me? Thanks to whoever reads this!

  • @olivia1801

    @olivia1801

    2 жыл бұрын

    1. it doesn't matter what position you're in. some lie in a starfish position but that's not the only way you can lie - don't let people tell you misinformation! just make sure you're comfortable and you can relax. *edit - answering other questions as i sent the comment before i finished)* 2. when you're shifting you may feel the things around you disappearing. holding them could distract you, but i also hold stuffed animals when i sleep and it hasn't affected me. if you're easily distracted i'd move them, but again, do what makes you comfortable. 3. yes, if you think she would be a distraction. i don't have a dog so i'm not aware if they move much in their sleep or do anything that could throw you off your shifting so i'd say move her aside. hope this helps !

  • @sarbush6534

    @sarbush6534

    2 жыл бұрын

    @@olivia1801 Thank you very much! I have never shifted yet but feel like I will soon. Again thank you for answering my questions!

  • @hannah-rb4wt
    @hannah-rb4wt2 жыл бұрын

    ur videos are amazing

  • @PaulaWolfson444
    @PaulaWolfson4442 жыл бұрын

    11 1 likes 119 views.😌I often find Angel numbers when I come to this amazing channel🙏🏻❤️✨🧚🏻

  • @JustMe-lw5ho
    @JustMe-lw5ho2 жыл бұрын

    Yes please! Thanks in advance 😊🙏

  • @siobhantaylor9205
    @siobhantaylor92052 жыл бұрын

    beautiful

  • @nahfam5224
    @nahfam52242 жыл бұрын

    Amazing as always!💛

  • @Tealwolf-il6rw
    @Tealwolf-il6rw2 жыл бұрын

    I definitely had more of a real feeling dream but still felt just vivid or lucid I wouldn't call it a shift just a very vivid but not fully lucid dream. I was aware of my feelings more in the dream but don't remember the dream itself lol idk if it's progress or not lol

  • @camilacristal1570
    @camilacristal15702 жыл бұрын

    HI!! could you do a hipnosis for the Alice in Wonderland method?

  • @BlewJ
    @BlewJ2 жыл бұрын

    I keep on not finding your whisper videos

  • @davidparnell1903
    @davidparnell19032 жыл бұрын

    Awesome! My birthday is this Friday

  • @PaulaWolfson444

    @PaulaWolfson444

    2 жыл бұрын

    Happy birthday 🎂 for Friday David✨

  • @katelynnpaczesny6936
    @katelynnpaczesny693611 ай бұрын

    I feel like i was really close to shifting but i lost it. I have adhd so its harder to focus.

  • @TheASMRPsychologist

    @TheASMRPsychologist

    11 ай бұрын

    Keep trying, it will happen xx

  • @ZackyYabes
    @ZackyYabes2 жыл бұрын

    Hi hi

  • @Rosietea
    @Rosietea2 жыл бұрын

  • @madeline3868
    @madeline38682 жыл бұрын

    No way you’re an actual psychologist if you’re using the title to advocate for reality shifting 🙄

  • @honkhonk5181

    @honkhonk5181

    2 жыл бұрын

    Even if she did think it was possible, she wouldn’t be able to say it lest she lose all credibility.

  • @janelelaws

    @janelelaws

    2 жыл бұрын

    The link to her credentials is literally in the description you just had to spend a minute looking into it to find it lol

  • @carmangreenway

    @carmangreenway

    2 жыл бұрын

    She describes it as a form of lucid dreaming, which is perfectly valid. I'd be with you if she started saying you'll travel to different universes irl like some of the third-eye folks in the comments, but no

  • @madeline3868

    @madeline3868

    2 жыл бұрын

    @@carmangreenway yeah it’s definitely lucid dreaming. But the term reality shifting gained use on the internet by people that actually believe they can shift realities. They don’t think they’re lucid dreaming or anything. So the use of the term reality shifting to me seems dubious since it was popularized by people in a way that frankly delusional. So if the title of the video used lucid dreaming, it wouldn’t be as dubious or much of an issues ethically

  • @carmangreenway

    @carmangreenway

    2 жыл бұрын

    @@madeline3868 there's no ethical issue, since she's specifically said that it's just lucid dreaming.

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