ASMR Sleep Hypnosis: Lucid Dream | Scientifically Proven Technique: OBE Induction [Whisper]

This whispered ASMR hypnosis for lucid dreaming using an out-of-body-experience (OBE) induction in which you will learn to move through solid objects . Although many people are able to lucid dream spontaneously for most it is a skill that must be practiced, so if it does not happen for you immediately do not assume it will not eventually. I am a trained hypnotherapist and a doctor of clinical psychology so this hypnosis offers a real hypnotic experience. As this is an ASMR hypnosis for lucid dreaming it includes multiple ASMR triggers to help you to relax and sleep. The hypnosis concludes with a deep sleep induction and an extended water soundscape to aid relaxation and sleep (as supported by research).
You can watch a soft spoken version of this lucid dreaming hypnosis here:
• ASMR Sleep Hypnosis: L...
OBE has been proven to have significant therapeutic benefits and in particular may help us to cope with strongly anxiety-loaded issues (Research: pubmed.ncbi.nlm.nih.gov/15106....
Timestamps/Chapters
00:00:00 Intro and lucid dreaming information
00:03:00 Lucid dreaming hypnosis
00:27:35 Deep sleep induction
00:35:00 Water sounds for sleep
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Пікірлер: 78

  • @pinkstrawberries25
    @pinkstrawberries253 жыл бұрын

    WTF I had a lucid dream AND I SHIFTED FOR THE FIRST TIME WITH THIS THANK YOU SO MUCH

  • @baharanazari6702

    @baharanazari6702

    3 жыл бұрын

    AGHH CONGRATS

  • @lau5137

    @lau5137

    3 жыл бұрын

    I'm so happy for you

  • @soylent8709

    @soylent8709

    2 жыл бұрын

    CONGRATS! manifesting that'll be me tonight 😌

  • @katrinazem1990

    @katrinazem1990

    2 жыл бұрын

    that's exactly what I'm trying right now

  • @ughb3lla

    @ughb3lla

    2 жыл бұрын

    no way !! where did u go?

  • @candy1049
    @candy10493 жыл бұрын

    My dreams are cracked - I went on a rollercoaster that was still being built as I was riding it. The track derailed and I crashed into a grave site. 💀

  • @Amor-om6dd

    @Amor-om6dd

    3 жыл бұрын

    Mm yes grave site

  • @Ashleyrae11

    @Ashleyrae11

    3 жыл бұрын

    Did you get a refund?

  • @ashyymakk7
    @ashyymakk73 жыл бұрын

    Just gotten in from a 15 hour shift and caught this video as its dropped! I need this to switch off and sleep. Thankyou so much for your work, you have no idea how much you're helping.

  • @Cyborgheart

    @Cyborgheart

    3 жыл бұрын

    Check out my latest video to see a mobile/moving first person asmr

  • @preta8547
    @preta85473 жыл бұрын

    After not lucid dreaming for a few months I finally did after falling asleep to this omg, this lady works magic I stg

  • @Picklesmom2
    @Picklesmom23 жыл бұрын

    Thank you for helping me to fall asleep every night. Discovering your videos has been a blessing

  • @ilsecermak7991
    @ilsecermak79913 жыл бұрын

    I would love a meditation with some layered asmr sounds underneath, those are my favorite kinds of videos and your meditations are the best!!

  • @izzymaconaghy2160
    @izzymaconaghy21603 жыл бұрын

    I HAD A DREAM THAT I WENT TO SLEEP AND HAD A LUCID DREAM. A DREAM INSIDE A DREAM

  • @akashleenasarkar9463

    @akashleenasarkar9463

    3 жыл бұрын

    Call Christopher Nolan to make an Inception sequel

  • @mariaaguilar1114

    @mariaaguilar1114

    3 жыл бұрын

    Me too!

  • @dead_channe1

    @dead_channe1

    3 жыл бұрын

    Trippy

  • @master.shakeeeee

    @master.shakeeeee

    2 жыл бұрын

    Omg SAME

  • @gill8732
    @gill87323 жыл бұрын

    I swear it’s the bottle matches that finally put me to sleep 😭💕

  • @dead_channe1
    @dead_channe13 жыл бұрын

    Hey I finally had kind of a lucid dream! It felt like my mind was *trying* to shift because I was a certain character and other people were other chapters, but then we all turned into real flesh and bone people who were not animated. Then I lost interest in the plot line and *tried* to start flying but I couldn't. The interesting part of it all was that I was mostly aware that I was dreaming. I'll try again tomorrow night! :D I'm so happy I was at least able to get this far so far.

  • @lauracarter5297

    @lauracarter5297

    2 жыл бұрын

    Yuii

  • @ChrisWilliamsRMWpigeon
    @ChrisWilliamsRMWpigeon3 жыл бұрын

    Thank you again 💙 tucking into bed for this 💙 love your vids so much, perfect voice to fall asleep too 😴💙

  • @jennyriley5651
    @jennyriley56513 жыл бұрын

    Why would people dislike this video💀

  • @bradleymcdonald6273

    @bradleymcdonald6273

    3 жыл бұрын

    Why dislike any video? I've never understood people having to click dislike ... I understand clicking Like occasionally on videos that you feel deserve one... But a video has never upset me enough to get a dislike... I just stop watching it

  • @jennyriley5651

    @jennyriley5651

    3 жыл бұрын

    @@bradleymcdonald6273 Exactly 😭

  • @bridgethalls2642

    @bridgethalls2642

    3 жыл бұрын

    yeah I only dislike something when I deserves it or for this one I dislike then put in a playlist bc istg it almost gave me sleep paralysis but that’s mainly bc I was watching a scary show so it’s in a playlist with all the other videos of hers that I like to try later and the dislike is just to mark it (I explained it bc I do it a lot but then like two videos after)

  • @jennyriley5651

    @jennyriley5651

    3 жыл бұрын

    @@bridgethalls2642 Ohh I see

  • @celest1a911
    @celest1a9113 жыл бұрын

    I actually had a vivid dream to this one! I had a dream I was, probably, watching the opening of the second season of MHA and I WAS IN IT!!!! I could see me standing I front my of the gates with my pony tail and pink back pack! Sakura petals were flowing by and it made the whole scene look beautiful. There were also Japanese captions to the song at the bottom. (I just saw 444 and I write this) It had a really catchy tune I can’t remember (it’s totally different from any mha opening) but I smiled and walked forward with my long ponytail flowing behind me. Then the camera did a low-angle shot of going underneath each arch that lead to UA high school and the beat of the song kicked up like a real anime opening. That’s all I remember.

  • @zayraherome
    @zayraherome3 жыл бұрын

    your accent and your way of speaking make me feel relaxed thank you very much 🥺❤️

  • @samuelnewton1312
    @samuelnewton13123 жыл бұрын

    You whisper, and annunciation are so restful. Thank you so much.

  • @andreaandrea2277
    @andreaandrea2277 Жыл бұрын

    I’m trying this tonight and I’m using it as a shifting method. Your voice is SOO calming so even if I don’t shift I’ll still be very relaxed and more calm. I’ll update tomorrow

  • @TheASMRPsychologist

    @TheASMRPsychologist

    Жыл бұрын

    Look forward to hearing from you xx

  • @IsisMindJourney
    @IsisMindJourney3 жыл бұрын

    Can you please do a video on healing toxic relationships and getting over narcissistic abuse 🙏🏻🙏🏻🙏🏻

  • @odysseusofithaca1620
    @odysseusofithaca16203 жыл бұрын

    LEARNING TO FLY (learning to fly) BUT I AINT GOT WINGS (learning to fly) COMING DOWN (learning to fly) IS THE HARDEST THING (learning to fly)

  • @kurimallow

    @kurimallow

    3 жыл бұрын

    I think she changed the title of this vid... but i like your comment anyway 😁

  • @davidparnell1903
    @davidparnell19033 жыл бұрын

    I love it

  • @empireofthelight2651
    @empireofthelight26513 жыл бұрын

    Brilliant ❤️ thank you✌️❤️🌟🙏

  • @miss13b
    @miss13b3 жыл бұрын

    New sub. Came from Lucy 😍 so glad I did!!!!

  • @fatmaatef9268
    @fatmaatef92682 жыл бұрын

    Is there any other versions as good as this because in this one the water sound scared the hell out of me

  • @ravenstillwaters5195
    @ravenstillwaters51953 жыл бұрын

    I have not had a OBE in years looking forward to one soon. Ty

  • @bangtwitterandtwicetagram830

    @bangtwitterandtwicetagram830

    3 жыл бұрын

    Did you have one? :D

  • @cherrycubus1378
    @cherrycubus13783 жыл бұрын

    Love your videos so much. Keep it up queen

  • @arieljgrasky3370
    @arieljgrasky33703 жыл бұрын

    Hi, I’m addicted to your sessions. Amazing! Where do you get those matches in the bottle? They are so cool! Why don’t you sell them along with your mugs?

  • @LaDyLuCk2900

    @LaDyLuCk2900

    3 жыл бұрын

    I found bottles of matches like the one in the video in the home section of TK MAXX

  • @JEGG1314
    @JEGG13143 жыл бұрын

    Thank you.

  • @guh7372
    @guh7372Ай бұрын

    I'm sorry but like reslectfully you're literally gorgeous omg

  • @TheASMRPsychologist

    @TheASMRPsychologist

    Ай бұрын

    🤣😉

  • @hankwilliams2569
    @hankwilliams25693 жыл бұрын

    Love the hair ....

  • @timothystone751
    @timothystone7513 жыл бұрын

    Thank you

  • @KinglOFlHerakles
    @KinglOFlHerakles3 жыл бұрын

    Please make a video which includes too many finger snap triggers, maybe a fractionation video for fun 😄

  • @leiferickson4841
    @leiferickson48412 жыл бұрын

    I had really negative associations with ASMR until I found this gizmo.

  • @ZackyYabes
    @ZackyYabes3 жыл бұрын

    Hello hello! 👋👋

  • @KaidenRulez
    @KaidenRulez3 жыл бұрын

    I will edit this every night watching this to see if i am able to lucid dream Night 1:❌ Night 2:❌ Night 3:❌ Night 4:❌ Night 5:❌ Night 6:

  • @tasha1370

    @tasha1370

    3 жыл бұрын

    good luck!!

  • @rabidmongooseSEA

    @rabidmongooseSEA

    3 жыл бұрын

    If you want to know how to lucid dream, read William Buhlman.

  • @lillie4842

    @lillie4842

    3 жыл бұрын

    Tell if if it works

  • @TransWolfNZ
    @TransWolfNZ3 жыл бұрын

    i was wondering if you had something for people who have aphantasia? i cant visualize things and like to download these to my phone so I can listen to them without worrying about it eating my data.

  • @yamomsfavoritejit

    @yamomsfavoritejit

    3 жыл бұрын

    screen record a video when you watch it for the first time. then when you don’t have wifi you can listen to the recording you took.

  • @kaylzdawg
    @kaylzdawg3 жыл бұрын

    ❤️❤️

  • @roseandres7520
    @roseandres75202 жыл бұрын

    Just curious about this video lol. I’d been lucid dreaming, idk how but yeah I’m very much aware that I’m sleeping.

  • @TALLDRINKUVWATER
    @TALLDRINKUVWATER3 жыл бұрын

    Where is the time stamp?

  • @singhprabhjinder
    @singhprabhjinder2 жыл бұрын

    You are one of the very few ASMR artists, actually 1 of 3 for me, on KZread who actually deliver consistently. And I think the reason for you to be able to do so is because your work has strong scientific foundation. Also, and am not being sexist here, I felt most of the other ASMR artists' work is generally inclined to serve to women audience. But your videos don't have any such connotations. It's as much beneficial for women as it is for men. But I think this could be a reason for you to be not as popular as you should be. Because the followers of ASMR are mostly women compared to men.

  • @CompleteMeYT
    @CompleteMeYT3 жыл бұрын

    👋🏻

  • @wandavision61
    @wandavision613 жыл бұрын

    ❤❤❤

  • @kimberlyb5512
    @kimberlyb55123 жыл бұрын

    Does anyone else think she looks like Barbara Streisand?! 💁‍♀️

  • @yamomsfavoritejit

    @yamomsfavoritejit

    3 жыл бұрын

    before or after the drugs and plastic surgery??

  • @Omega65713

    @Omega65713

    2 жыл бұрын

    No. Not at all. Hate bar....

  • @Omega65713

    @Omega65713

    2 жыл бұрын

    Barbara is so u with her nose..

  • @dead_channe1
    @dead_channe13 жыл бұрын

    What makes it scientifically proven though?

  • @TheASMRPsychologist

    @TheASMRPsychologist

    3 жыл бұрын

    Research links are in the description x

  • @dead_channe1

    @dead_channe1

    3 жыл бұрын

    @@TheASMRPsychologist Thanks

  • @sophiebubbles07
    @sophiebubbles073 жыл бұрын

    T E A

  • @scrappydoo7887
    @scrappydoo78873 жыл бұрын

    Is everything you do "scientifically proven"?

  • @TheASMRPsychologist

    @TheASMRPsychologist

    3 жыл бұрын

    That's what scientists do😉

  • @Yuki-fv9tb
    @Yuki-fv9tb2 жыл бұрын

    I just want to marry Sebastian michaelis.