ASMR for Insomnia & Happiness *REAL Sleep Hypnosis* Whispered
This sleep hypnosis combines ASMR with real hypnotic and psychological techniques for insomnia.
Research information
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sleep.theclinics.com/arti...
👩🎓I am a trained hypnotherapist and doctor of clinical psychology you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
Patreon
Support me here : tinyurl.com/theasmrpsychologist
Merch
Buy my mug here - teespring.com/stores/the-asmr...
Buy the bottle / matches I use here - amzn.to/3DbOjgc
Social Media
Tik Tok: vm.tiktok.com/ZScMBNbf/
INSTAGRAM: / theasmrpsychologist
To join my Facebook Group click here: / 357628174916388
Twitter click here: / theasmrpsych
Subreddit: / asmr_psychologists
ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
You can also listen to me here:
Spotify open.spotify.com/artist/3Zt1k...
iTunes itunes.apple.com/album/id16013...
Apple Music itunes.apple.com/album/id/1601...
-----------------------------------------------------------------
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN ** How to Get Pregnant Fast: www.amazon.co.uk/How-Pregnant...
Beating Your Eating Disorder: A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers
amzn.to/3jFDtaA
*Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide
amzn.to/3CCM7PE
*I co authored this book under my maiden name ''Corstorphine''
Пікірлер: 146
I for one loved the animated version. You are beautiful and talented. Your channel is the only one that can calm my body really down. You do you, keep them vids coming. ❤
@TheASMRPsychologist
3 ай бұрын
Thank you my friend, I'm pleased you enjoyed it, it was fun to make. Sweet dreams xx
Was literally thinking about my problem with insomnia and saw this video
@TheASMRPsychologist
3 ай бұрын
I hope it was helpful my friend xx
@stephaniefoureau2340
3 ай бұрын
I clicked open and bam it popped up as i was thinking it too
In love with the typing noises
@TheASMRPsychologist
3 ай бұрын
You'll like this playlist then: no talking: kzread.info/head/PLQIWsraS8nQuqXhvFnxPWDRowWc06S7ap
@mforiloveyoumommy9050
2 ай бұрын
I love the jar thing. Coyld watch the jar all video
I missed your videos so much! I have problems with falling asleep, but your videos are the ones which make me sleep like a baby. I’ve been watching asmr for almost 10 years and your content is like a sleeping pill to me! Thank you for your work🫶 And sorry if I made any mistakes, I’m not a native speaker 😅
@TheASMRPsychologist
3 ай бұрын
Thank you my friend. Your English is perfect, sweet dreams xx
I am so happy you still make videos. Thank you for helping us. You’re truly, truly wonderful.
@TheASMRPsychologist
2 ай бұрын
You are so welcome my friend, good to have you here xx
Just stumbled across you today, and as much as I enjoyed it, I LOVED the anime one!! Cheers, you have a new subscriber!!
@TheASMRPsychologist
3 ай бұрын
Welcome my friend, good to have you with me xx
I LOVE your videos, they help me a lot! Sometimes to fall asleep, sometimes just to relax while working. You're awesome, thank you!
@TheASMRPsychologist
3 ай бұрын
Thank you my friend, I appreciate your support xx
Seriously, your videos are amazing. You’re so gifted & completely original 🧚🏼♂️
@TheASMRPsychologist
2 ай бұрын
Thank you so much my friend, I really appreciate your message xx
reading the stuff at the beginning was super calming and a rlly good beginning along with the tapping
@TheASMRPsychologist
2 ай бұрын
Glad you enjoyed it my friend xx
Love your work, and the dual topics in this one. Thank you very much. 🙂
@TheASMRPsychologist
3 ай бұрын
Thank you for your message my friend, I appreciate your support xx
Thank you, I’m so grateful you share your gifts with the world through these videos!
@TheASMRPsychologist
2 ай бұрын
Thank you for your message my friend x
More and more, I appreciate your professionalism and targeted understanding in the works you produce. Ty!
@TheASMRPsychologist
Ай бұрын
Thank you my friend, I appreciate your support, sweet dreams x
I've read a few articles on ASMR since I came across your videos .. I knew nothing about it ! You're good lol. You help me relax and drift off to sleep
@TheASMRPsychologist
3 ай бұрын
I'm glad you are getting into it and thank you, I appreciate your support my friend xx
Just found your channel today and I had no idea what I was missing! Thank you for everything you are doing and sharing your gifts with us sending you so much love✨❤
@TheASMRPsychologist
2 ай бұрын
Welcome my friend, it's good to have you here xx
❤ Thank you Sleep Queen ❤😊, I have total Faith in you, im just now watching this video. And I know that The Queen of Sleep will be Great. As always. We are so lucky to have found you 😊. Thank you 😊
@TheASMRPsychologist
3 ай бұрын
Good to have you with me my friend xx
You always bring me sleep. Commenting before I drift off. Thank you.
@TheASMRPsychologist
3 ай бұрын
Thank you my friend, I appreciate that, sweet dreams xx
your videos help me so much during my new journey of motherhood. thank you for all of the work that you do. you sre truly a blessing.
@TheASMRPsychologist
17 күн бұрын
You are so welcome!
Thank you so much I struggle with insomnia and I love your videos The part with “follow the light” was amazing and I loved how you explained why it works on our brain Thank you truly Thank you
@TheASMRPsychologist
2 ай бұрын
You're so welcome my friend, it's a pleasure to help xx
So grateful for your content as always
@TheASMRPsychologist
3 ай бұрын
You are so welcome, sweet dreams my friend xx
I am suffering with chronic fatigue syndrome (long covid) 😢😂I am trying to activate my parasympathetic nervous system because I’m stuck in flight or fight !I loved your other video I’ve never been so relaxed 😌 your amazing!! thank you so much! Can you make one for this condition?I know your videos are to activate rest and digest thats why I’m so glad I found you!
@TheASMRPsychologist
Ай бұрын
I'm glad you are finding the videos helpful my friend, I will put your request on my list xx
This hypnosis was comforting. I had no trouble going back to sleep during listening! It felt like a hug to my subconscious. I syarted to dream! I subscribed to you. i'm glad I found your channel! I've also gone ahead and subscribed to your other channel as well! Thank you so much! 🙏
@TheASMRPsychologist
2 күн бұрын
Welcome my friend, it's good to have you here xx
Lovely video as always! Xx
@TheASMRPsychologist
3 ай бұрын
Thank you!! 😊
Perfect timing!! Can't sleep and these videos help so much! How don't these videos have more views?
@TheASMRPsychologist
3 ай бұрын
I'm glad that they help you my friend xx
if i want to fall asleep with certainty, yours are the videos i click on! thank you for posting! ❤
@TheASMRPsychologist
3 ай бұрын
My pleasure my friend xx
I like most all of your videos. The anime one included. They help me so much. You looked lovely in this video by the way. Thank you for the video.
@TheASMRPsychologist
3 ай бұрын
And thank you for taking the time to send me a message my friend, I appreciate your kind words xx
Thanks!
@TheASMRPsychologist
3 ай бұрын
Thank you my friend, sweet dreams xx
Oh I didn’t see the anime one! I’ll have to look it up. I love the tea visuals btw. Looking forward to relaxing into sleep with this video 😊
@TheASMRPsychologist
3 ай бұрын
Let me know what you think xx
I only listen to these videos, they give me everything I need…wonderful….❤
@TheASMRPsychologist
3 ай бұрын
That's amazing my friend, I'm so pleased to hear that xx
Oh my gosh, I love your short haircut and beautiful wavy/curly hair! Thank you for your relaxing videos. ❤
@TheASMRPsychologist
2 ай бұрын
Thank you my friend, sweet dreams xx
That anime video was so cool and helpful. The art style helped with the hypnosis
@TheASMRPsychologist
2 ай бұрын
So glad you liked it my friend. Thank you for your message xx
Awesome ❤️❤️
@TheASMRPsychologist
2 ай бұрын
Thank you my friend x
ty!
@TheASMRPsychologist
Ай бұрын
Pleasure xx
You should do a compilation video of your intro! It’s the best!
@TheASMRPsychologist
2 ай бұрын
Thank you my friend. You should find something here to enjoy: Repetitive ASMR: kzread.info/head/PLQIWsraS8nQuoQLD3EHQKc8nzBnjPoocK
Thanks for the help. Insomnia is a daily battle right now. Hoping for change. You do help. Would love one to rain.
@TheASMRPsychologist
23 күн бұрын
So pleased I can help, sweet dreams my friend xx
it's 3am. thank God for algorithmic recommendations
@TheASMRPsychologist
2 ай бұрын
Did it help you my friend?
I struggle with insomnia. Lately it’s been wreaking havoc in my life. So I’m getting back to being on more of a schedule.
@TheASMRPsychologist
2 ай бұрын
I hope the videos help with this, sweet dreams my friend x
I fell asleep after the first 10. Minutes I just wish ì never woke up at the end lol. Thank u so much, u are 👏 🤩 ❤
@TheASMRPsychologist
2 ай бұрын
I'm so sorry that you woke up at the end. Does this happen often or only this time?
May I ask what video software you use! I love the effects and your videos / voice / vibe is beautiful! ❤
@TheASMRPsychologist
2 ай бұрын
I use a few different things but probably power director is the one I use most xx
@ParaNotSoNormalFam
2 ай бұрын
Thank you so much!!!! You have helped so much with my insomnia!!! ❤❤❤
Can you do a sleep hypnosis video/series for quitting smoking? I feel like I’ve tried everything!
@TheASMRPsychologist
2 ай бұрын
You should find something helpful here: kzread.info/head/PLQIWsraS8nQv36lqNAB_ved-KrhaOICpr
I loved the anime one. ❤
@TheASMRPsychologist
3 ай бұрын
I'm pleased that you did. Sweet dreams my friend xx
Have a lovely day
@TheASMRPsychologist
2 ай бұрын
You too my friend x
Could you do an asmr video for OCD please You're my favorite ASMRtist and I cant find any ASMR talking about or helping deal with OCD It'll be amazing to get a video on that, especially coming from you! Lots of love ❤
@TheASMRPsychologist
2 ай бұрын
Hello my friend xx Is the video for you? If so are you getting any professional help for OCD?
@Minty7502
2 ай бұрын
@TheASMRPsychologist hiya, thank you so much for responding! And yeah the video would be for me, I have had a few CBT sessions and it's helped greatly, but my mind races the most at night and that's usually when my OCD is at it's absolute peak, I just lay there most nights, intrusive thoughts rush in and that'll be me for the rest of the night until my body can finally and hopefully get to sleep, its such a repetitive and debilitating process. I asked for a video because I find massive comfort in your content, the way you speak and how you do your ASMR, it makes me feel at such peace, and I always get told that talking about and acknowledging my OCD, and recognising that it's there and that it's OK to have, it's surprisingly affective and usually helps alot. Thank you so much again, I appreciate you responding to my comment. lots of love ❤️
@TheASMRPsychologist
2 ай бұрын
OCD is an anxiety disorder. Intrusive thoughts are the mind leaving the present moment when there is no problem-solving role for it (especially the case when you are in bed), anxiety is the energy that enables it to move there. Compulsive/ritualistic behaviours are an attempt to bring the mind back to the present moment where it is designed by nature to be, to anchor it there. Therefore, any of my videos will help you as they are a healthier alternative to compulsive behaviours, anchoring your mind in the present moment, and holding it still, so you can fall asleep. However, the videos offer only a temporary solution, to overcome your OCD you will need to work closely, over an extended period with a therapist to understand why your OCD developed and why it doesn't resolve on its own. This will be slightly different for everyone. This is a process that although not complex, is not something that can be achieved with a KZread video. These videos can only supplement/complement treatment for clinically significant mental health problems. If it is at all possible please continue with your CBT. This might also be helpful: harleypsychologygroup.com/our-services/counselling-forobsessive-compulsive-disorder/
Appreciate the new upload. Regardless of the negative effects of generative AI (of which there are many) that last video was lowkey creepy 😂
@TheASMRPsychologist
2 ай бұрын
I hope you were able to read to the information I posted about this in the comments x
I am grateful for your receptivity to feedback ❤
@TheASMRPsychologist
2 ай бұрын
Thank you for your support, it's good to have you here my friend, sweet dreams 😘
Can't sleep and when I'm exhausted to the point of passing out it's just to close my eyes and open them again so fed up of feeling exhausted
@TheASMRPsychologist
2 ай бұрын
Did the video help you my friend?
Hello ❤❤❤
@TheASMRPsychologist
3 ай бұрын
Hello 😊
The doc said recently that I have severe anxiety. Unfortunately being intuitive and reading into people seems to lead to feeling anxious. Any tools to help?
@TheASMRPsychologist
2 ай бұрын
Any/all of my videos will help you. They help you to understand how the mind works, so that you can use it to help not hinder you xx
2:21 the smoke made a cute heart
@TheASMRPsychologist
3 ай бұрын
Did you like that 😉
not me thinking of the song godzilla by eminem and juice wrld and the line "if they sleeping on me the *** better get insomnia 😭
@TheASMRPsychologist
Ай бұрын
🤣
❤❤❤❤❤❤
@TheASMRPsychologist
3 ай бұрын
😘😘😘😘😘😘
❤
@TheASMRPsychologist
2 ай бұрын
😘
You r the best 🪄🦢🎀👸
@TheASMRPsychologist
2 ай бұрын
You too my friend x
The number of psychiatrists i trumped is unbeated
@TheASMRPsychologist
2 ай бұрын
Trumped?
♥️♥️
@TheASMRPsychologist
2 ай бұрын
😘😘
I wish she could do that jar thing all vid we o
@TheASMRPsychologist
2 ай бұрын
Here you are my friend: kzread.info/dash/bejne/ZaiA3K-IgMSrnaQ.html
While I enjoy anime, particularly a relaxing one, i personally hate people using AI instead of creating their own work or hiring someone.
@TheASMRPsychologist
2 ай бұрын
Did you watch the video my friend?
@riverraven7359
2 ай бұрын
@@TheASMRPsychologist listened to it. Did I miss some credits or something?
@TheASMRPsychologist
2 ай бұрын
The information I pinned in the comments?
Haircut? ❤
@TheASMRPsychologist
2 ай бұрын
☺
@Cj89ClaireJ
2 ай бұрын
@TheASMRPsychologist absolutely stunning 😍 am also ginger... or tiger gold as I like to say 😆
@TheASMRPsychologist
2 ай бұрын
Tiger gold, I've not heard that before. Is that what I am too?
@Cj89ClaireJ
2 ай бұрын
@TheASMRPsychologist my friend and I came up with sayings I think, we got extremely bored of the usual Strawberry blonde, so he came up with he has African sunset ginger, and I came up with am tiger gold lol. 100% I am honoured that you even ask if you are tiger gold. I think your hair is outstanding, from colour to curl, every inch incredibly gorgeous. Am loving the length, really you wear it well 👌
@TheASMRPsychologist
2 ай бұрын
😘
You remind me of (the very beautiful) Nicole Kidman
I love you babe!!! Kisses!!!
@TheASMRPsychologist
3 ай бұрын
Sweet dreams my friend xx
I like this video, but is it possible to make Ken where you have less smacks saliva sounds while you’re talking please?
@TheASMRPsychologist
Ай бұрын
Do you watch much whispered ASMR my friend? I only ask because especially with whispered videos these sounds are a core part of them, an intended result of the super sensitive settings of the mic. If it's not for you steer clear of the whispers and stick to my soft spoken ones, here's the playlist: ASMR SOFT Spoken Videos: kzread.info/head/PLQIWsraS8nQs2G4ftdCi4aWhMkLEEfhUB
Talk me to sleep love❤❤❤ goodnight ❤kisses
@TheASMRPsychologist
3 ай бұрын
Sweet dreams my friend xx
this sounds is scary 😟
@TheASMRPsychologist
2 ай бұрын
What sound is that my friend?
i like videos . but the audio is not that good
@TheASMRPsychologist
2 ай бұрын
Are you listening with earphones?
you’re so sweet and considerate!! love your videos and thank you for helping many people with insomnia 🙁🩷
@TheASMRPsychologist
2 ай бұрын
It's my pleasure to help you all. Sweet dreams my friend xx
❤
@TheASMRPsychologist
2 ай бұрын
😘
❤
@TheASMRPsychologist
2 ай бұрын
😘
❤
@TheASMRPsychologist
3 ай бұрын
😘