ASMR Sleep Hypnosis: Try this if you can't sleep *REAL PSYCHOLOGIST* Whisper
This whispered ASMR Deepest Sleep Aid Meditation will help you to fall asleep fast even if you are struggling with insomnia or another sleep problems. I am a doctor of clinical psychology so this deep sleep aid meditation offers a real deep sleep therapy experience. As this is an ASMR deep sleep aid meditation it includes multiple ASMR triggers for deep sleep. It also includes a sound induction using a Tibetan Singing Bowl which research suggests may induce brain wave patterns conducive to deep sleep and concludes with a deep sleep induction and extended soundscape indicated by research to aid deep and sustained sleep and stabilise sleep cycles.
Meditation is a skill that needs to be learned and practice so to experience the full benefit of this deep sleep aid meditation you will need to practice it regularly.
You can watch a soft spoken version of this deep sleep aid meditation here:
• ASMR Sleep Hypnosis: P...
Timestamps/Chapters
00:00:00 Intro and sleep meditation information
00:08:00 Sound induction (Tibetan Singing Bowl)
00:16:08 Deepest Sleep Aid Meditation
00:29:17 Deep Sleep Induction
00:35:00 Soundscape for deep sleep
Research:
Tibetan Singing Bowl:
www.ncbi.nlm.nih.gov/pmc/arti...
White noise: www.sleepandhypnosis.org/ing/P...
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I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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Пікірлер: 49
Ok is just me, or does everyone adore the three finger tap, this queens intro, and her hair?????? Lord help us!!!! You are astonishing 🥲😍
@matsu3598
3 жыл бұрын
@messenger ministries get some help. if you’re sitting here genuinely worried about videos helping people sleep, you’re mental. all of the things you’ve named has cured and healed people mentally and even physically. witchcraft is also way different from everything you just named which kinda shows ur just saying things out of ur ass lol. witchcraft is usually the term used or an evil practice, commonly used back in the 16 and 1700’s when they would put whole curses on people and families. and its funny theres more physical proof of an evil practice than there is for a whole religion. please seek attention immediately. you need it.
@xSpeedy3Gx
2 жыл бұрын
🙏 I rejoice 🧘♂️❤️
@momandpop5605
Жыл бұрын
And the little “tink tink tink” of her tea spoon!!😎
@bubz89
Жыл бұрын
GET OUT " The film" if ya know u know lol peace
@scrumpycat2611
2 ай бұрын
No. It's not just you. She is the best.
the way she keeps some sec before spelling the final word at the end of her frases is just perfect "im asmr psychologis......t" i love it
I was about to head out but I guess its nap time 💙💙💙
I honestly love the KZread content because to be honest not all of us is able to afford such treatment. Then for you to come to our lives giving us a free and non-ad video is amazing! I’m very thankful for that ❤️
It's so nice to get this video for my birthday❤️
@kevewayonu4545
3 жыл бұрын
U my twinnnnnn 💜
I cannot tell you how much you have been helping me with your videos. I have not been able to sleep well for months. Please, please keep them coming, and thank you from the bottom of my heart.
I have been watching your videos for quite a while now since I’m in a stressful time and they always help me fall asleep. You’re an angel, thank you so much for this ❤️
You deserve more views for the amount of work you put, your videos are amazing
I appreciate you popping that Tibetan singing bowl induction in. That seems to get me everytime
@utubingup
3 жыл бұрын
@messenger ministries your message is more of a detriment to mankind than any thing you mentioned. Stop with the false prophet stuff. Peace.
Had my first dose of the vaccine this morning, and it's just hit me. This is exactly what I needed! 🙏🏻❤
I love this ritual you do in all your videos ❤
Thank you for helping me fall asleep every night 🤍🙏🏻
The video effects were so cute and cozy, the little firework was nice :) ❤️
Thank you this is perfect!
Thank you for blessing us Doc ♥️♥️♥️♥️
It seems like you akways know exactly what I'm needing!
Everything about you and your channel is amazing ⭐🙏🧘♂️🌹 Thank you, for healing us. ❤️
Great video, thanks again for taking the time
@TheASMRPsychologist
Жыл бұрын
Thanks for watching!
✅ *_Love it!_*
Goodnight Dr Emma and thank you x
perfect
Thank you 🙏🏼 namaste 💙
Thank you.
Thank you
Your videos are peacful. 😌
Good Night 💖💖💖💖
The bowl 🥣😴💤
Amazingggg
Can you do a video about finishing one project before starting another??
Hello hi!
❤️
I don’t have problems falling asleep I have a problem with staying asleep, I wake up every two hours?
@mega_mett16
3 жыл бұрын
I can never fall asleep, but when I do I don't get up
@wizardrhyme9597
3 жыл бұрын
If i were you i would go to a doctor, if you haven't already. You could be dealing with a sleeping disorder.
😊💕
i haven't been able to sleep well for the past few days 😭
Hi
Anyone else get a vibe from the film "GET OUT" from this
@TheASMRPsychologist
Жыл бұрын
That sounds like it might not be a good thing!
First
@groundedasmr1234
3 жыл бұрын
Dang you were too quick for me, Ill get first next time hahah