ASMR Sleep Hypnosis: Lucid Dream *Scientifically Proven Technique* OBE Trance | Whisper

This whispered ASMR hypnosis for lucid dreaming uses a deep out-of-body-experience (OBE) trance induction to help you experience a lucid dream. I am a trained hypnotherapist and doctor of clinical psychology so this video offers a real experience of hypnosis. As this is an ASMR hypnosis it includes multiple ASMR triggers for sleep. The hypnosis concludes with a deep sleep induction and an extended soundscape to aid relaxation and deep sleep.
For most people lucid dreaming spontaneously occurs infrequently. So if this is an experience that you would like to have more you will need to practice the technique in this video regularly.
Research linking OBE and lucid dreaming:
psycnet.apa.org/record/2000-0...
This is a whispered hypnosis but I will record a soft spoken version soon.
Timestamps/Chapters:
00:00:00 Intro & lucid dreaming information
00:06:18 Lucid dreaming hypnosis
00:27:30 Deep sleep inductionn
00:34:00 Soundscape for sleep
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Пікірлер: 66

  • @TheASMRPsychologist
    @TheASMRPsychologist3 жыл бұрын

    Are you a Spontaneous Lucid Dreamer (SLD) or a Lucid Dreamer in Training (LDT)? Share you tips & experiences below, there's nothing like a success story to inspire & motivate 🌀111🌀

  • @jayden_1719

    @jayden_1719

    3 жыл бұрын

    I lucid dream almost every night, and i don't really know how I do it-

  • @ausomeaspie

    @ausomeaspie

    5 ай бұрын

    I often have lucid or hyper vivid dreams where everything feels super real and/or I know I'm dreaming but I can't control what I do or what happens in the dream. Last night I actually dreamed I was floating so hopefully I will dream it again tonight!

  • @caliokie4059
    @caliokie40593 жыл бұрын

    The most underrated ASMRtist of the week

  • @susannaaponte7634
    @susannaaponte76343 жыл бұрын

    im always aware im dreaming, but i’m more of a audience member, can’t really control my own actions even tho my actions in the dream make sense to me, since they are decisions i would make, but i can’t influence the environment or anything like that

  • @tinglyasmr9565

    @tinglyasmr9565

    3 жыл бұрын

    SAME like I have thoughts and make the same decisions irl me would make and I’m aware but not exactly in control like I couldn’t just walk off but I’m like aware?

  • @diamondrl0

    @diamondrl0

    3 жыл бұрын

    same! I've been listening to subliminals and meditations to lucid dream for a few weeks and this is all I got for now. Maybe it's a sign were close to it? Just, practice a little bit more

  • @tinglyasmr9565

    @tinglyasmr9565

    3 жыл бұрын

    @@diamondrl0 YESS I’ll start doing the same thank u! We got this we will get it

  • @diamondrl0

    @diamondrl0

    3 жыл бұрын

    @@tinglyasmr9565 Yaaass!!!

  • @ellayami3419

    @ellayami3419

    3 жыл бұрын

    I’m never aware, my brother has always lucid dreams without trying while I try and nothing

  • @asmololive2145
    @asmololive21453 жыл бұрын

    These sleep hypnosis videos are amazing. I've watched this one, in particular, a handful of times already. I've always struggled to fall asleep and stay asleep, but I don't have that problem after watching one of these videos.

  • @LucyCornish
    @LucyCornish3 жыл бұрын

    Thank you for continuing to upload! Though I know it's a bit different to your current content I was wondering if you might be willing and able to put something together for those of us struggling with PTSD, please?

  • @taniapavlenko910

    @taniapavlenko910

    3 жыл бұрын

    Yes please 🙏

  • @eachcentaur1288

    @eachcentaur1288

    3 жыл бұрын

    she does have some of those videos! just go to the Playlist section on her channel and scroll down a bit you'll find the Playlist! you can also look up the channel name and ptsd in the KZread search bar to find it!

  • @iamaperson6034
    @iamaperson60343 жыл бұрын

    Omg as soon as I got into bed aswell!! Thank you 😊

  • @ChrisWilliamsRMWpigeon
    @ChrisWilliamsRMWpigeon3 жыл бұрын

    Will be listening to this tonight, thank you 🙏

  • @hhaslam67
    @hhaslam673 жыл бұрын

    Only way I can sleep is listening to these videos xx Love them x

  • @davidparnell1903
    @davidparnell19033 жыл бұрын

    Awesome video!

  • @MariaRodriguez-ih2td
    @MariaRodriguez-ih2td3 жыл бұрын

    Thank you! 🙏🏼

  • @onyxdragons1341
    @onyxdragons13413 жыл бұрын

    Your videos always help me sleep, thank you😙

  • @kurimallow
    @kurimallow3 жыл бұрын

    💙 i guessed right! Now for bed~ thank you for this video!

  • @jackinthebox4152
    @jackinthebox41523 жыл бұрын

    Ok: i know i notice weird things- but- is it just me- or did she switch the match before lighting it? It was a blue head when she pulled it out of the jar, but after the brief edit, the second before she strikes the match, it has switched to a red head. Are they multicolored and Im just being silly? Or did she switch it? 😅

  • @Sorayaraqs

    @Sorayaraqs

    3 жыл бұрын

    She definitely switched it. Maybe the first one blew out before she could light the candle. Lol Good catch!

  • @sleepytime5518

    @sleepytime5518

    3 жыл бұрын

    I am impressed that you noticed that!

  • @antonycasanova4067

    @antonycasanova4067

    3 жыл бұрын

    @@sleepytime5518 Me too, I go now look into tha Magic, I like it!

  • @Choishinhyun
    @Choishinhyun2 жыл бұрын

    I had the best sleep I ever had in while yesterday. Its really hard for me to sleep because of my insomnia. Thank you for this truly

  • @antonycasanova4067
    @antonycasanova40673 жыл бұрын

    Very good, I subscribed, Thanks, from here: many positive vibes, Love and Peace!

  • @hecateasteriaasmr
    @hecateasteriaasmr3 жыл бұрын

    Thank you ❤️

  • @cainenine9969
    @cainenine99693 жыл бұрын

    Thank you, I am great full for this

  • @andrewcbartlett

    @andrewcbartlett

    3 жыл бұрын

    Grateful

  • @JEGG1314
    @JEGG13143 жыл бұрын

    Thank you.

  • @ashyth
    @ashyth3 жыл бұрын

    I wanted to go to sleep, opened KZread and this was recommended to me... perfect timing! 💕

  • @davi_rchh
    @davi_rchh3 жыл бұрын

    love this so much. Thank you S2

  • @ZackyASMR
    @ZackyASMR3 жыл бұрын

    You have beautiful hair!

  • @sarahsasmrhouse
    @sarahsasmrhouse3 жыл бұрын

    Amazing 💖 new subscriber 💖💖💖

  • @kaylzdawg
    @kaylzdawg3 жыл бұрын

    ❤️❤️

  • @kaitlyn_stark
    @kaitlyn_stark3 жыл бұрын

    anyone else here who wants to shift?

  • @jj-ok4rt

    @jj-ok4rt

    3 жыл бұрын

    Yupppp

  • @bangtwitterandtwicetagram830

    @bangtwitterandtwicetagram830

    3 жыл бұрын

    Meeee

  • @ellayami3419

    @ellayami3419

    3 жыл бұрын

    Me!

  • @jayden_1719
    @jayden_17193 жыл бұрын

    Dude i have lucid dreams almost every night and can fly in most of them (since way before ive watched this video)

  • @jamescortez5783
    @jamescortez5783 Жыл бұрын

    I can actually always fly in my dreams. I’ve never had a lucid one but I’m trying to us it to shift. But fun fact o started flying in dreams as a kid. It started out really hard and took a lot of effort but now I can just go. In dreams I’m like oh yea I can fly why don’t I do this all the time. Let’s just say I wake up disappointed sometimes lol

  • @christinaliem2762
    @christinaliem27623 жыл бұрын

    Have anyone follow this and lucid dream? When she starts to read the hypnosis, my mind drive my eyes to shut down by itself and I saw blue electric lightning when I close my eyes. But i get scared so I open my eyes🙈🙈

  • @ASMRmylovez
    @ASMRmylovez3 жыл бұрын

    💛🤟😘👍 BEAUTIFUL

  • @mia53901
    @mia539013 жыл бұрын

    First!

  • @rexfletcher2681
    @rexfletcher26813 жыл бұрын

    Ahhhhh I love it but my phone makes it too quiet I need earpods

  • @delanigrauman653
    @delanigrauman6533 жыл бұрын

    I was wondering if it was possible to put whether or not a video is whispered or soft spoken in the title instead of the description? I prefer your whispered videos more often and would love to know beforehand instead of having to load the video and read the description. No worries either way, I love your videos and they really help me, I just thought I would ask ❤

  • @KinseyOfficial

    @KinseyOfficial

    3 жыл бұрын

    I second this request. It was also helpful when she would include an “S” or “W” somewhere on the video’s icon. I wish she still did that.

  • @jamesbennett5169
    @jamesbennett51692 жыл бұрын

    Not are you just beautiful... you have a very beautiful voice a beautiful personality.

  • @ZackyYabes
    @ZackyYabes3 жыл бұрын

    Hello!

  • @Bgh583
    @Bgh5833 жыл бұрын

    For 27 years I haven't been able to dream. The moment I tried this I did experience something and I did not like it. I got sleep paralysis. And now I have frequent night terrors . How the duck do I get rid of this agian, I want to go back my no dreaming state of sleep.

  • @diamondrl0

    @diamondrl0

    3 жыл бұрын

    I'm not an expert but I can recommend to meditate a lot, practice mindfullness and try to go to bed with the right mindset. Maybe manifest too. KZread is plenty of good stuff, like guided meditations or waves for sleeping. Just take the safe ones. I hope you'll be alright and maybe you'll be able to do sweet dreams!

  • @antonycasanova4067

    @antonycasanova4067

    3 жыл бұрын

    If you want to know more AND YOU CAN LEARN IT FROM The host of this channel; Jeremy, is a really good, fine teacher, he goes in OBE when he likes it, go to: and SUBSCRIBE To Consciousness Awake to learn about: Astral Projection, Awakening, 4D/5D Reality Constructs, Consciousness, Ascension, Meditation, Self-inducing sleep paralysis, Out-of-Body Experiences, Lucid Dreaming, Reality Shifting, Dreaming... Say Hi from Antony to Jeremy, THX

  • @Bgh583

    @Bgh583

    3 жыл бұрын

    @@antonycasanova4067 Ill look into it. Thanks

  • @yuckylaundryjuice
    @yuckylaundryjuice3 жыл бұрын

  • @justanothergoddess777
    @justanothergoddess7773 жыл бұрын

    Didn't work for me at all i really hoped it would...been struggling since a few days to sleep and dream like it was just so much easier last week Edit: I would really appreciate any help with the matter

  • @AlexandraSisi

    @AlexandraSisi

    3 жыл бұрын

    Ever considered to take Melatonin hormone suppliment? 1mg up to 5mg, depending on how big the problem is. Ask your GP or pharmacist for details. It works for me now, combined with Asmr vids or Asmr Psychologist vids here dedicated for insomnia. I myself take 1mg of melatonin 1hour before going to sleep, 1h before im already in bed, lights off. Try it... good luck

  • @justanothergoddess777

    @justanothergoddess777

    3 жыл бұрын

    @@AlexandraSisi the thing is my parents don't beleive in probs to have solns in meds and docs related to mind coz they r like solve it urself so I can't..have tried getting diagnosed for them to belive in but they won't let me go to enough sessions to determine the root cause and what probs I have(have signs of other disorders too)....also chronic insomnia I belive is what's happening doenst happen always so they r like just study and u wil fall asleep🤷‍♀️

  • @justanothergoddess777

    @justanothergoddess777

    3 жыл бұрын

    @@AlexandraSisi thank u though for the suggestion will see what I can do

  • @AlexandraSisi

    @AlexandraSisi

    3 жыл бұрын

    Happened for me alright, to fall asleep studying very complicated, boring stuff...i woke up half on the floor😄😄 well, you can try that too. Or having your thyroid checked, maybe hormones levels are too small causing anxiety, insomnia- and then loosing weight aswell

  • @justanothergoddess777

    @justanothergoddess777

    3 жыл бұрын

    @@AlexandraSisi yeah😁thank u

  • @OhHalloLeibe
    @OhHalloLeibe2 жыл бұрын

    I can’t find the soft spoken one😭 the whisper hurts my ears

  • @kennethturner3823
    @kennethturner38233 жыл бұрын

    X be a a . W 2: mins

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