6 minutes Pilates core routine...
Dont skip it, SAVE IT!
5 exercises, 60 seconds each, 2 rounds
Let'ssss go!
✨ roll up
✨ toe taps
✨ cross over crunches
✨ foot pump
✨ single leg drops
📲Find this workout plus so many more on the Train Like a Ballerina app.
Train a week for free:
➡️ trainlikeaballerina.com/
#trainlikeaballerina #tlb #core #pilates #strongcore #ballerina #ballet #workout