Train with the world's best ballerinas. Ballet barre, floor barre, pilates, yoga and workouts all in one app ✨ Train one week for free! 🧡 ➡️ trainlikeaballerina.com
Wow! That's really sweet of you! Thank you so much! 🧡
@jakeueaf414816 сағат бұрын
Hear me oit
@boblederer904322 сағат бұрын
where is your tall blonde freind with huge juicy scrunchy soles?
@minosarchiveКүн бұрын
what muscle groups are we working in this video?
@yayoiubcКүн бұрын
Not enough cooldown videos for ballet online. This was so helpful❤
@TrainLikeaBallerina10 сағат бұрын
More cool down videos found in www.trainlikeaballerina.com Happy Training 🧡
@negarmoeini1Күн бұрын
Damnnn! I'm dying 😂😭🔥🔥
@TrainLikeaBallerina10 сағат бұрын
🔥🔥🔥 you can do it!
@BongoEclipse2 күн бұрын
Im not an aspiring ballerina, but im gonna steal these exercises for my ankle sprain rehab cuz my physical therapist's exercises are getting too easy - lots of good stuff here ty Ballerina Lady.
@TrainLikeaBallerina10 сағат бұрын
I hope you get well soon! Feel free to follow these stretches and hope this can help you recover fast. Happy training 🧡
@robertagreco51842 күн бұрын
Awesome 🎉
@TrainLikeaBallerina10 сағат бұрын
🧡🧡🧡
@robertagreco51842 сағат бұрын
@@TrainLikeaBallerina is there any other video using a stability ball ? This One was challanging i loved It
@DAVIDEgilibertiMODEL3 күн бұрын
So why Biden couldn’t fix all those problems?
@boblederer90433 күн бұрын
she has sexiest shapeliest wrinkled soles on the internet! i have 2000 for her to do 15 minute video. lets set up date
@boblederer90433 күн бұрын
lady on ground who is she?
@boblederer90433 күн бұрын
big sexy sexiest soles on planet both tnese ladies
@officialvrgamer4704 күн бұрын
GYATTTTT
@SubtoRamsamazingchannel4 күн бұрын
Dude wth😂😂😂
@dwyang23075 күн бұрын
You are the best teacher ❤!
@TrainLikeaBallerina5 күн бұрын
You are so sweet! Thank you very much! 🧡
@Drnut-uy3lc7 күн бұрын
Oh my God, call 911. It’s a Skinwalker Eddie Eddie is a Skinwalker.
@thelastnnnnnnidrian22002 күн бұрын
EdDiE iT’S a SkInWaLkEr
@Drnut-uy3lc7 күн бұрын
This song hits
@Saturn_20910 күн бұрын
Ayo what she preparing for 💀?!?
@JakeAK24779 күн бұрын
Most likely dance
@AgelessBodyBaddies12 күн бұрын
yes gorgeous, but a beginner is not going to know wha the hell she is talking about
@shahyfayoumi460212 күн бұрын
Is this exercise for correct pelvic???
@TrainLikeaBallerina7 күн бұрын
Hi there! I’d love to help you on this. Can you elaborate your question further? 🧡
@74Raiz12 күн бұрын
Ya había olvidado el sabor a limón y menta de tus estiramientos. Gracias Train, como nuevos todos¡¡¡¡Thanks´s¡¡¡¡¡
@TrainLikeaBallerina12 күн бұрын
Wow! Thank you so much! 🧡
@SCPlas13 күн бұрын
This was perfect for me. Love and Thank You!
@TrainLikeaBallerina12 күн бұрын
🧡🧡🧡
@essamsedberry246514 күн бұрын
Wow very nice.❤ Good 😊
@user-sn8yx4iy2h16 күн бұрын
It was perfect❤ and i really like your socks ❤❤❤ beutiful
@TrainLikeaBallerina14 күн бұрын
Thank you so much! Which part of the workout did you like best? Loved the socks too 🧦🧡
@user-sn8yx4iy2h14 күн бұрын
@@TrainLikeaBallerina all parts of this workout make me feel fresh .. and i really like your feet and legs they are so beutifull than another women
@sherylrubioduque404717 күн бұрын
Yes! The best advanced steps for the world's strictest sport. Thank you for the tips. 👌🩰🩱💃🏋♀
@TrainLikeaBallerina14 күн бұрын
You are most welcome 🧡 Happy training like a ballerina 🩰
@essamsedberry246518 күн бұрын
😮 Very nice ❤❤
@TrainLikeaBallerina14 күн бұрын
Thank you so so much! 🧡🧡🧡
@gerbertela18 күн бұрын
I love all the exercises but you're going WAY too fast between them! I have to keep rewinding
@TrainLikeaBallerina18 күн бұрын
Oh my! So sorry about that. If it helps, you can set the speed a little bit slower. You can find that at the lower right portion. Click the settings, then the playback speed, then you may set it to where you are most comfortable with. Hope this helps and happy training! 🧡
@SesReagan19 күн бұрын
No way!! Love Ana! This is awesome! Great collaboration!!!
@TrainLikeaBallerina14 күн бұрын
Sending all the love to you too @sesreagan 🧡 Please do look forward to great collaborations with Anna 🩰
@Hiiind023 күн бұрын
thank u 🌈😘🌸
@TrainLikeaBallerina22 күн бұрын
✨🧡✨
@linnienaryshkin23 күн бұрын
Bless you
@TrainLikeaBallerina22 күн бұрын
🧡🧡🧡
@cyrilmatthew299525 күн бұрын
This really helped reduce tha pain and go deeper
@TrainLikeaBallerina24 күн бұрын
Wow! That's great! Happy to see that this worked for you! Keep it up! 🧡
@cyrilmatthew299523 күн бұрын
@@TrainLikeaBallerina it's an honor to get motivation from a ballerina ... Thank you ... I saved your video and was doing this at gym 😊😊😊
@TrainLikeaBallerina18 күн бұрын
Thank you! ☺️
@OliviaTompo25 күн бұрын
Thank you for such a deep, comprehensive stretch Louisa ❤ I love these slower stretches that still activate and work those deep muscles 😊 Love from Oz ❤
@TrainLikeaBallerina24 күн бұрын
Thank you so much! Sending all the love to Oz! Keep up the great work! Happy training! 🩰
@francescorossi123725 күн бұрын
How beautiful is this training Louisa. It was just what I needed. Work on back mobility. A very effective and truly fun workout. 🙏Thank you so much
@TrainLikeaBallerina24 күн бұрын
My heart is always full whenever I see your comment. Thank you very much! Great to see that this workout helped you. Thank you so much for your beautiful feedback 🧡
@francescorossi123724 күн бұрын
@@TrainLikeaBallerina 🙏🙏🙏
@alexklara81626 күн бұрын
<3
@TrainLikeaBallerina26 күн бұрын
🧡🧡🧡
@CowboyBebop44426 күн бұрын
Awesomeness
@katiea490626 күн бұрын
Oooh I need to do this
@TrainLikeaBallerina26 күн бұрын
Let me know how you like it 🥰 All feedback is welcomed <3
@TomtilLetsplays198726 күн бұрын
Fantastic video Louisa! Great stretches! Really useful stuff! Loved it! Keep up the great work! ❤😊
@TrainLikeaBallerina26 күн бұрын
Wonderful to hear you enjoyed this one 🧡 It's definitely a feel good class 🥰
@Nortrin26 күн бұрын
❤
@TrainLikeaBallerina24 күн бұрын
🧡
@zarinaprimavera28 күн бұрын
I love you so 🤍🤍🤍
@TrainLikeaBallerina27 күн бұрын
Sending love to you too 🧡🧡🧡
@AlienDevito29 күн бұрын
Can I ask how to help with stretching of the backside of my knees? No matter what stretches I do and how often the muscle there still seems really tight and stubborn.
@TrainLikeaBallerina7 күн бұрын
Do you mean the hamstrings? We have targeted hamstring workers on the TLB app that have proven to increase hamstring flexibility while retaining and increasing strength. These can be found under the ‘targeted’ section on the TLB App. www.trainlikeaballerina.com first week of training is free ✨
@AlienDevito7 күн бұрын
@@TrainLikeaBallerina thank you so much. I am very much an anatomy noob so sorry if I confused you. I'll give the app a try. Have a nice day :)
@OfficerGetMoney556Ай бұрын
Amazing!! 💯
@TrainLikeaBallerina28 күн бұрын
Thank you so much🔥
@OliviaTompoАй бұрын
I’m wanting to teach myself ballet at home, and I’m trying to start a structure for my day in terms of my training. I just did this workout for my morning stretch and it was just what I needed ❤ I also love you deep stretch video when I’m feeling sore and stressed 😊 Thankyou so much! Much love from The other side of Oz
@TrainLikeaBallerina28 күн бұрын
Thank you for this heart-felt feedback! 🧡 I’m glad to see these workouts work for you. Looking forward to more training with you 🩰
@Zia.270Ай бұрын
I love it, it really helps me exercise on the days when i don't feel like exercising.❤❤
@TrainLikeaBallerina28 күн бұрын
Happy to see this 🧡 I’m glad to see that TLB helps you get motivated 🩰 Happy training!
@koolchik1314Ай бұрын
what happened to this video
@TrainLikeaBallerinaАй бұрын
Sorry about this. We encountered problems with this video but no worries, we have more workout videos in the channel. Feel free to check them out 😊 Happy training 🧡
@David.G.P.Ай бұрын
👏🩰,👏🎹
@TrainLikeaBallerinaАй бұрын
🧡🧡🧡
@LL-yy1pvАй бұрын
Thank you for this wonderful routine! Feels really great💖
@TrainLikeaBallerinaАй бұрын
Thank you for trying it out 🧡 Happy training ✨
@luizgeraldo3412Ай бұрын
Sou solteiro moro no Brasil😊
@toyradish1Ай бұрын
You are fabulously fabulous. Wish you had seen my attempt at penche haha. Love my train like a warrior and train like a ballerina sessions!!😊
@TrainLikeaBallerinaАй бұрын
I wish I was able to see that! If you were able to take a video of it, tag us on Instagram 🧡 Love to see you love the trainings 🧡 Happy training like a ballerina!
@_idiosyncraticАй бұрын
I like that you display the rate of completion. It keeps me going, knowing how far i've come.
@TrainLikeaBallerinaАй бұрын
🧡🧡🧡 That's fantastic! Great to see this is helpful for you! Keep up the good work!
@jedaedi4553Ай бұрын
Great, thanks ❤
@TrainLikeaBallerinaАй бұрын
🧡🧡🧡
@TomtilLetsplays1987Ай бұрын
Fantastic video! Great routine! Awesome stuff! Keep up the great work! :)
Пікірлер
You are the best ballet teacher on KZread!👍👍
Wow! That's really sweet of you! Thank you so much! 🧡
Hear me oit
where is your tall blonde freind with huge juicy scrunchy soles?
what muscle groups are we working in this video?
Not enough cooldown videos for ballet online. This was so helpful❤
More cool down videos found in www.trainlikeaballerina.com Happy Training 🧡
Damnnn! I'm dying 😂😭🔥🔥
🔥🔥🔥 you can do it!
Im not an aspiring ballerina, but im gonna steal these exercises for my ankle sprain rehab cuz my physical therapist's exercises are getting too easy - lots of good stuff here ty Ballerina Lady.
I hope you get well soon! Feel free to follow these stretches and hope this can help you recover fast. Happy training 🧡
Awesome 🎉
🧡🧡🧡
@@TrainLikeaBallerina is there any other video using a stability ball ? This One was challanging i loved It
So why Biden couldn’t fix all those problems?
she has sexiest shapeliest wrinkled soles on the internet! i have 2000 for her to do 15 minute video. lets set up date
lady on ground who is she?
big sexy sexiest soles on planet both tnese ladies
GYATTTTT
Dude wth😂😂😂
You are the best teacher ❤!
You are so sweet! Thank you very much! 🧡
Oh my God, call 911. It’s a Skinwalker Eddie Eddie is a Skinwalker.
EdDiE iT’S a SkInWaLkEr
This song hits
Ayo what she preparing for 💀?!?
Most likely dance
yes gorgeous, but a beginner is not going to know wha the hell she is talking about
Is this exercise for correct pelvic???
Hi there! I’d love to help you on this. Can you elaborate your question further? 🧡
Ya había olvidado el sabor a limón y menta de tus estiramientos. Gracias Train, como nuevos todos¡¡¡¡Thanks´s¡¡¡¡¡
Wow! Thank you so much! 🧡
This was perfect for me. Love and Thank You!
🧡🧡🧡
Wow very nice.❤ Good 😊
It was perfect❤ and i really like your socks ❤❤❤ beutiful
Thank you so much! Which part of the workout did you like best? Loved the socks too 🧦🧡
@@TrainLikeaBallerina all parts of this workout make me feel fresh .. and i really like your feet and legs they are so beutifull than another women
Yes! The best advanced steps for the world's strictest sport. Thank you for the tips. 👌🩰🩱💃🏋♀
You are most welcome 🧡 Happy training like a ballerina 🩰
😮 Very nice ❤❤
Thank you so so much! 🧡🧡🧡
I love all the exercises but you're going WAY too fast between them! I have to keep rewinding
Oh my! So sorry about that. If it helps, you can set the speed a little bit slower. You can find that at the lower right portion. Click the settings, then the playback speed, then you may set it to where you are most comfortable with. Hope this helps and happy training! 🧡
No way!! Love Ana! This is awesome! Great collaboration!!!
Sending all the love to you too @sesreagan 🧡 Please do look forward to great collaborations with Anna 🩰
thank u 🌈😘🌸
✨🧡✨
Bless you
🧡🧡🧡
This really helped reduce tha pain and go deeper
Wow! That's great! Happy to see that this worked for you! Keep it up! 🧡
@@TrainLikeaBallerina it's an honor to get motivation from a ballerina ... Thank you ... I saved your video and was doing this at gym 😊😊😊
Thank you! ☺️
Thank you for such a deep, comprehensive stretch Louisa ❤ I love these slower stretches that still activate and work those deep muscles 😊 Love from Oz ❤
Thank you so much! Sending all the love to Oz! Keep up the great work! Happy training! 🩰
How beautiful is this training Louisa. It was just what I needed. Work on back mobility. A very effective and truly fun workout. 🙏Thank you so much
My heart is always full whenever I see your comment. Thank you very much! Great to see that this workout helped you. Thank you so much for your beautiful feedback 🧡
@@TrainLikeaBallerina 🙏🙏🙏
<3
🧡🧡🧡
Awesomeness
Oooh I need to do this
Let me know how you like it 🥰 All feedback is welcomed <3
Fantastic video Louisa! Great stretches! Really useful stuff! Loved it! Keep up the great work! ❤😊
Wonderful to hear you enjoyed this one 🧡 It's definitely a feel good class 🥰
❤
🧡
I love you so 🤍🤍🤍
Sending love to you too 🧡🧡🧡
Can I ask how to help with stretching of the backside of my knees? No matter what stretches I do and how often the muscle there still seems really tight and stubborn.
Do you mean the hamstrings? We have targeted hamstring workers on the TLB app that have proven to increase hamstring flexibility while retaining and increasing strength. These can be found under the ‘targeted’ section on the TLB App. www.trainlikeaballerina.com first week of training is free ✨
@@TrainLikeaBallerina thank you so much. I am very much an anatomy noob so sorry if I confused you. I'll give the app a try. Have a nice day :)
Amazing!! 💯
Thank you so much🔥
I’m wanting to teach myself ballet at home, and I’m trying to start a structure for my day in terms of my training. I just did this workout for my morning stretch and it was just what I needed ❤ I also love you deep stretch video when I’m feeling sore and stressed 😊 Thankyou so much! Much love from The other side of Oz
Thank you for this heart-felt feedback! 🧡 I’m glad to see these workouts work for you. Looking forward to more training with you 🩰
I love it, it really helps me exercise on the days when i don't feel like exercising.❤❤
Happy to see this 🧡 I’m glad to see that TLB helps you get motivated 🩰 Happy training!
what happened to this video
Sorry about this. We encountered problems with this video but no worries, we have more workout videos in the channel. Feel free to check them out 😊 Happy training 🧡
👏🩰,👏🎹
🧡🧡🧡
Thank you for this wonderful routine! Feels really great💖
Thank you for trying it out 🧡 Happy training ✨
Sou solteiro moro no Brasil😊
You are fabulously fabulous. Wish you had seen my attempt at penche haha. Love my train like a warrior and train like a ballerina sessions!!😊
I wish I was able to see that! If you were able to take a video of it, tag us on Instagram 🧡 Love to see you love the trainings 🧡 Happy training like a ballerina!
I like that you display the rate of completion. It keeps me going, knowing how far i've come.
🧡🧡🧡 That's fantastic! Great to see this is helpful for you! Keep up the good work!
Great, thanks ❤
🧡🧡🧡
Fantastic video! Great routine! Awesome stuff! Keep up the great work! :)
Thank you. 🧡🧡🧡