How I do pilates reformer at home ✨

If you want to get into pilates reformer, but don’t have a studio near you - I’ve got you, grab a few towels and get ready to feel the burn!
Try these 2 moves and let me know how you get on in the comments ✨
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Пікірлер: 85

  • @musique4mood
    @musique4mood Жыл бұрын

    I just found a way to clean my floor and work out lol

  • @AvocadoesALLDay
    @AvocadoesALLDay4 ай бұрын

    I love your alternatives. Thank you for making pilates accessible

  • @iwillnot._2807
    @iwillnot._2807 Жыл бұрын

    Ty I'm starting ur pilates soon, and I need alternative movess

  • @Lalaliz23
    @Lalaliz2311 ай бұрын

    Can you make a workout video inspired by this 30 mins?

  • @jjsalcedo191
    @jjsalcedo191 Жыл бұрын

    Ooh this is a good use of equipment. I do hamstring curls on my back while putting a towel on my feet

  • @laurajones4457
    @laurajones4457 Жыл бұрын

    Wow this is to helpful. Thank you!

  • @MonicaGarcia-xn5ls
    @MonicaGarcia-xn5ls Жыл бұрын

    Thanks for sharing this videos!!🙏🏻😊

  • @hi92446
    @hi924466 ай бұрын

    Just woww!!!

  • @ads2q1
    @ads2q110 ай бұрын

    Amazing performance.

  • @arkk-civilbasics9816
    @arkk-civilbasics98167 ай бұрын

    Thanks a lot for making it easy... Love from INDIA

  • @footwyse
    @footwyse Жыл бұрын

    Incredible!

  • @KRangelSr
    @KRangelSr11 ай бұрын

    Absolutely delicious

  • @seeyouonthemat
    @seeyouonthemat4 ай бұрын

    Love it 😘

  • @blancagrijalva1652
    @blancagrijalva165211 ай бұрын

    Excelentes ideas de cambiar los aparatos por cosas como la silla y el trapos gracias por darnos alternativas

  • @username55114
    @username55114 Жыл бұрын

    Good idea 💡 👏

  • @hawaiigirl8089
    @hawaiigirl80899 ай бұрын

    I miss my Pilates classes

  • @vaishalikarki8336
    @vaishalikarki8336 Жыл бұрын

    Is there a whole video for this?

  • @1mss.nano_
    @1mss.nano_ Жыл бұрын

    Wowww ❤

  • @markthatcher4853
    @markthatcher48537 ай бұрын

    Sweet ❤️

  • @EmpressEnergy2456
    @EmpressEnergy24566 ай бұрын

    Can you do more of this

  • @lilabukvic4216
    @lilabukvic4216 Жыл бұрын

    No this is not comparable

  • @Tiff71866
    @Tiff71866 Жыл бұрын

    Could you please post where you get your workout clothes from? They are beautiful!

  • @leane_004

    @leane_004

    Жыл бұрын

    I think all her workout clothes are from gymshark !🤍

  • @juancarloscarrion1
    @juancarloscarrion1 Жыл бұрын

    Beautiful

  • @user-jp5uo8sp1f
    @user-jp5uo8sp1f19 күн бұрын

    ❤❤❤❤❤

  • @someone7273
    @someone7273 Жыл бұрын

    Im 12 and have been doing her workouts for summer. I’ve been enjoying them. I feel better and have been sleeping better. Im short btw 5’2 so i hope that answers your question.

  • @user-wv5pl1nz1w
    @user-wv5pl1nz1w6 ай бұрын

    ❤❤❤

  • @Anbroshier
    @Anbroshier9 ай бұрын

    ํYour waist is superb!!

  • @alextyrwhitt940
    @alextyrwhitt940 Жыл бұрын

    🤯💪🏼

  • @JoanaAlvarez-kt2xx
    @JoanaAlvarez-kt2xx Жыл бұрын

    I'm depre ,i'm like pilatess l i'm love 💗

  • @nablona
    @nablona6 ай бұрын

    from which video is the chair exercise ? I will really appreciate to know

  • @michellebarringer
    @michellebarringer Жыл бұрын

    Lilly I have a question: I am 13 and I want to be in better shape I am very tall for my age. Would you still recommend your workouts even though I am young?

  • @KayWorldie

    @KayWorldie

    Жыл бұрын

    Same question same age…not tall tho

  • @Ms.Frizzle-cq1wm

    @Ms.Frizzle-cq1wm

    Жыл бұрын

    Yep, that’s when I started 😊( I was tall for my age too, but height doesn’t make difference)

  • @carrie00

    @carrie00

    Жыл бұрын

    I think it’s good to start young, BUT!! remember that your body is still growing a lot and just entering puberty, so you should NOT do any dieting or limit your eating. of course, it’s important to eat healthy and have a good relationship with your food. but at your age, you should not at all limit yourself to any diets because it can negatively impact your growth. much love and good luck

  • @michellebarringer

    @michellebarringer

    Жыл бұрын

    @@carrie00 thank you so much. you are so kind🙂

  • @mkpete1098

    @mkpete1098

    Жыл бұрын

    I am extremely tall for my age too but her workouts are extremely low impact and are perfect for people who are starting out :)

  • @aliaise2811
    @aliaise2811 Жыл бұрын

    👏👏👏

  • @nellymunoz1201
    @nellymunoz12015 ай бұрын

    👏🏽👏🏽👏🏽👏🏽❤

  • @user-kq8uf4gk5m
    @user-kq8uf4gk5m5 ай бұрын

    🎉🎉🎉

  • @doranicotra6279
    @doranicotra6279 Жыл бұрын

    ❤I do Pilates 3 times a week It:s enough? Thanks ❤

  • @sarikasatpute6322
    @sarikasatpute6322 Жыл бұрын

    Very nice mam❤👍

  • @ednalvacordeirosousa6728
    @ednalvacordeirosousa6728 Жыл бұрын

    🤩🤩🤩🤩🤩🤩🤩👏🏽👏🏽👏🏽

  • @isurala
    @isurala10 ай бұрын

    👍

  • @SiriuslyMeg
    @SiriuslyMeg Жыл бұрын

    I hope that when I finally lose weight and look good I don’t become that self obsessed.

  • @meirymuniz4988
    @meirymuniz4988 Жыл бұрын

    Just an advice:put something not slipery on the base of the little bench....

  • @2222_nn_
    @2222_nn_8 ай бұрын

    Ням ням❤

  • @PaulinhaSantosSantos-oe4zo
    @PaulinhaSantosSantos-oe4zo8 ай бұрын

    Olá, hello

  • @user-yb3di1mf3e
    @user-yb3di1mf3e Жыл бұрын

    как называется данный вид тренировки?

  • @nae_petey_son
    @nae_petey_son Жыл бұрын

    Pretty Girl walk like this!

  • @brianwaskow5910
    @brianwaskow5910 Жыл бұрын

    Nice to have 8 hours a day to workout.

  • @audrir2313

    @audrir2313

    Жыл бұрын

    You can star with 10 min. That’s what I did

  • @nikvo9455
    @nikvo9455 Жыл бұрын

    Glamour tojour.

  • @angel8a238
    @angel8a2387 ай бұрын

    💪💪🍑🍑🍑🔥🔥🔥🔥💋❣️✌️😎

  • @emidow12
    @emidow129 ай бұрын

    Just not as much resistance w these alternative moves

  • @georgexanthopoulos1659
    @georgexanthopoulos16596 ай бұрын

    Καλημέρα

  • @rodneylapage4358
    @rodneylapage43589 ай бұрын

    I do and I don't,need instructer

  • @gomezg8497
    @gomezg84978 ай бұрын

    GUYS YOU can use a small skateboard. thank me later

  • @user-pq2vt7sf8f
    @user-pq2vt7sf8f Жыл бұрын

    🐦成熟した甘い果実のような美しいボディラインが素敵です(^_-)💋➰💕

  • @Kiraquinebitzedasto
    @Kiraquinebitzedasto7 ай бұрын

    Bruh

  • @ClickUp
    @ClickUp Жыл бұрын

    Can fat people do it?

  • @kingsilvia5375
    @kingsilvia5375 Жыл бұрын

    Look like easy in practice u cry😭😭😭😭🤣🤣🤣

  • @anumarslan9899
    @anumarslan9899Ай бұрын

    Very dangerous

  • @vip_envoy
    @vip_envoy8 ай бұрын

    Lovely feet❤

  • @user-sp8cs7ge6q
    @user-sp8cs7ge6q8 ай бұрын

    Жопы нет . Где жопа ?

  • @user-zr9ex2le1b
    @user-zr9ex2le1b Жыл бұрын

    Привыкла стоять раком. Час. Не отучить . 😅😅😅😅

  • @Nonenonenonenonenonenone123
    @Nonenonenonenonenonenone1238 ай бұрын

    Big feet