FUNdamental Beginner Reformer Workout 1
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The FUNdament Reformer workout focuses on improving the skills, and deepening the connection of the more traditional Reformer repertoire. I’ll teach the exercises the way I learned them, adding variations and challenges to help you improve your mind-body connection, while having fun and working up a sweat!
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Пікірлер: 23
Really good one! I am a Beginner, got few Pilates lessons and this is really help me to do myself. Thanks!
The way you explain the movements is wonderful, thank you.
@JohnGareyTV
3 күн бұрын
Thank you so much!
This was an excellent video for someone like me who has not done Pilates in a long time. Made me feel good to get back. This was not an advertisement even though some information provided if one wants to subscribe.
After a long, busy day at work, I wanted to eat and rest... but I still wanted to get on my reformer. Great short but productive session before bed! Thank you. I am subscribed to JGTV. Love it!
You are the best. Thank you
Love the app!!! Along with you and the team!
Loving your workouts first thing in the morning John, feeling amazing after each session, clears the tension in the mind and body, its taking me years to find a form of exercise that I’m drawn to every day🎉
Great beginner routine. THANKS
love it
Excellent workout needed to squeeze a quick one in after my afternoon swim and this has just energised me! Cannot wait to do more thanks Gary!!
Loved this workout. Thank you
that looks very relaxing
Really great beginner routine! Excellent queuing. I like to refresh myself on the basics occasionally and this was great at breaking it down b
Thank you for this beginner workout!!! Is this the complete session? Do you have one for the intermediate?
Loving this thank you John! One quick one - my left knee was a bit painful for this movement 18:26 anything I could do to improve?
Love that❤
❤
What kind of reformer is he using ?
Are you sure that this is beginner, am dying from mine 3
@cathyhersh7712
9 күн бұрын
He started with three reds, wow! I think he's a strong guy and I would substitute some greens and blues, lower the resistance. They are basic moves but yeah it's a bit hard.
This shows as a 20 min video then goes to an ad. Misleading and poor show.
@tachomed
Ай бұрын
True, but youtube runs on ads. The ad at the start threw me, too, but that is how the next 20 minutes are ad-free.