Пікірлер

• 
  @carlconditgreen27407 сағат бұрын

  Only 3? Seriously?

• 
  @carlconditgreen27407 сағат бұрын

  I'm 75 see my pike pull ups at #thecarlmaworkout

• 
  @user-tj9wr3kr3n2 күн бұрын

  Thanks

• 
  @okkyokky12923 күн бұрын

  Really good one! I am a Beginner, got few Pilates lessons and this is really help me to do myself. Thanks!

• 
  @hlb01114 күн бұрын

  That was awesome!

• 
  @MaishaMeansLife5 күн бұрын

  THANN YOU FOR YOUR AMAZING WORKOUTS!!

• 
  @oezlemyildirim5 күн бұрын

  This was great..thanks❤

• 
  @Wyldewolf886 күн бұрын

  The way you explain the movements is wonderful, thank you.

• 
  @JohnGareyTV6 күн бұрын

  Thank you so much!

• 
  @paulinaurbinamontes90306 күн бұрын

  yeahhh! such good workout !

• 
  @stephanieorrreality10 күн бұрын

  love it

• 
  @MeganSlatteryYoga11 күн бұрын

  Fantastic workout! As a brand new teacher I really appreciate seeing variations on what I learned in essential and Intermediate with a very recognizable base in the foundations. Helps me see how to grow! I really appreciate your work @johngareyTV I send your clips to men who sign up for my student teaching sessions. 🎉 👏🏽

• 
  @JohnGareyTV11 күн бұрын

  Thank you so much!

• 
  @MeganSlatteryYoga11 күн бұрын

  I like the clear directions she offers! Thank you! Love this channel. 🧦 🩰

• 
  @littlegunpowderfalls12 күн бұрын

  just got a reformer and loving how good I feel with your workout!

• 
  @ivathacker310414 күн бұрын

  Thanks for good advice I am starting in the business after many years again....

• 
  @susanmartin985215 күн бұрын

  Just coming back from a severe truck accident, and I can start with this, some with a bit of modification for my neck and traps.

• 
  @Siiggn17 күн бұрын

  Are you sure that this is beginner, am dying from mine 3

• 
  @cathyhersh771212 күн бұрын

  He started with three reds, wow! I think he's a strong guy and I would substitute some greens and blues, lower the resistance. They are basic moves but yeah it's a bit hard.

• 
  @vik.mara.moments57417 күн бұрын

  Awesome ❤❤

• 
  @shikapollard956718 күн бұрын

  Oh! That was good! Thank you, John! 😊🙏💖

• 
  @lienvanmaele538918 күн бұрын

  Great workout! Loved every minute of it. Thanks so much

• 
  @JohnGareyTV18 күн бұрын

  Thank you!

• 
  @heathermoore-simmons454419 күн бұрын

  My clients thank you for your guidance!!! Thank you.

• 
  @victoriarzm1719 күн бұрын

  Im new in your channel, and this workout was literally refresh! love it, thank you

• 
  @JohnGareyTV19 күн бұрын

  Thank you so much and welcome!

• 
  @victoriapfeffer728919 күн бұрын

  Thank you John 😊

• 
  @JohnGareyTV19 күн бұрын

  Thank you so much!

• 
  @tamaraclaire184219 күн бұрын

  excellent workout.

• 
  @JohnGareyTV19 күн бұрын

  Thank you so much!

• 
  @peacefulflow20 күн бұрын

  This was an incredibly thoughtful flow of movements that seems to intuitively use of the magic circle to maximise engagement for the whole body. Yet, I have a reformer and magic circle and these moves wouldn't have intuitively come to me without this video. Thanks. I'm inspired.

• 
  @peacefulflow20 күн бұрын

  I love that you reference anatomy. It's really helpful for me. :)

• 
  @tamaraclaire184220 күн бұрын

  Love this workout.

• 
  @knatthawut351322 күн бұрын

  ❤

• 
  @knatthawut351322 күн бұрын

  ❤

• 
  @jacquelineuhrenholdt649522 күн бұрын

  Thank you! 🙏🌈

• 
  @michellecrochetsandcrafts23 күн бұрын

  I am looking for a reformer with the jumpboard. Can you direct me to where to buy one of them?

• 
  @JohnGareyTV23 күн бұрын

  Absolutely Michelle. Check out the Balanced Body (Allegro 1 is a great at home Reformer). Click the link in the video description for our shop page and you'll get a 5% discount on any Balanced Body Equipment.

• 
  @marianalima747523 күн бұрын

  Love your workouts. You're amazing!!! Thanks!

• 
  @alejandrabruzual25 күн бұрын

  Hi John!! I always really enjoy when you are with your dogs. They are adorable and the best company we can have. They give us all their unconditional love. Have a nice day!😍😍🥰🐶🐕❤💗💗💕💕

• 
  @janicelee100025 күн бұрын

  👍👍

• 
  @andiope28 күн бұрын

  Thank you thank you thank you! I am grateful for your channel this is my absolutely favourite workout…combining stretching with the right balance of strength for an all over workout…✨🙏

• 
  @whollyflow911329 күн бұрын

  beautiful movement! thank you !

• 
  @nishchalanaini9758Ай бұрын

  This was awesome. I always wondered how to do the Pilates chair bc my building has one and just had a full body session. Can’t wait to try throughout the week.

• 
  @tamaraclaire1842Ай бұрын

  great workout

• 
  @lukaslourdАй бұрын

  So what does this do? I tried it and its so fun. Praise the lord, amen, praise the lord, amen.

• 
  @jennieschindler5969Ай бұрын

  Terrific! Thank you John

• 
  @pinargoktas.Ай бұрын

  Thank you couch!

• 
  @tamaraclaire1842Ай бұрын

  This is now one of my goto workouts. Just great . Thanks for posting this. I like how you explain things well while doing the exercises. Keeps things moving.

• 
  @sandrarivera3829Ай бұрын

  This was an excellent video for someone like me who has not done Pilates in a long time. Made me feel good to get back. This was not an advertisement even though some information provided if one wants to subscribe.

• 
  @FutoonaeАй бұрын

  Love your workouts thank you 🙏🏽

• 
  @user-to5us6yv6lАй бұрын

  Χαίρομαι που σας βλέπω. Ναστε πάντα καλά. Πείτε μου αν θέλετε πόσα ελατήρια βάζετε όταν κάνετε ασκήσεις για τα πόδια;; και πόσα ελατήρια βάζετε για τις ασκήσεις για τα χέρια;;

• 
  @SteveLuntunganАй бұрын

  Practise makes perfect , thanks! 😊

• 
  @REJAMLOKАй бұрын

  Hi. Any exercise is better than nothing but this is ridiculous. It is pure advertisement, like many other products on the market throughout last many years. They put guy like this, who looks quite good for his age and tell him to do exercises like that, and people believe that this machine will make them looks like him. I doubt that he looks like that just training on this contraption. Anybody who knows a little bit about strenght training knows that this is just waste of time and money. Nothing beats compound exercises like back squat, front squats, overhead presses and deadlifts etc. You can progress doing them very long time. How long can you progress pushing few springs? You cannot even measure how much stronger you are. The are no metrics here. Somehow, complexity appeal to people. It is expensive and complicated, so it must works! Very very wrong. Good luck anyway

• 
  @jasonwebster4969Ай бұрын

  What’s the benefit of this technique and also what’s the main difference between plyo and regular one arm push ups?

• 
  @takl3008Ай бұрын

  watching from NZ, thank you so much, got the heart pumping, awesome!!!

• 
  @tamaraclaire1842Ай бұрын

  Love this workout. ❤ I feel so great. Thank you .

• 
  @debiweiss8448Ай бұрын

  Such a great workout!! I have a springboard but have struggled to put together a routine. Thank you. Thank you. Thank you!!