Beginner Reformer Strength and Mobility Workout

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This video is just a small taste of the hundreds of full length workouts with notes on www.johngareytv.com/
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Пікірлер: 46

  • @mariastrohl1874
    @mariastrohl18743 жыл бұрын

    Just learning Pilates, and got a reformer a couple weeks ago. I’m using your videos because your instruction and speed suit me well! Today, I was able to stand on one leg while putting lotion on the other leg and foot without needing to lean on anything! Whaaaaaaat? Didn’t think my 51 year old body would ever do that again! Thank you!!

  • @fatmakubrabulgurcu9841
    @fatmakubrabulgurcu98414 ай бұрын

    As a teacher i’ve been learning too much from you, thank you so much ❤

  • @beverlyking2228
    @beverlyking22283 жыл бұрын

    Such a fabulous teacher! Thank you

  • @dcyrene
    @dcyrene3 жыл бұрын

    Love your workouts John! Thank you 🙏

  • @northforkneighbor5207
    @northforkneighbor5207 Жыл бұрын

    Thanks for a straightforward, easy to understand, easy to follow beginner workout. Perfect for me. Thanks for leaving out all the fluff that I'd normally have to fast forward through!!

  • @JohnGareyTV

    @JohnGareyTV

    Жыл бұрын

    So glad you liked it! Thanks for watching!

  • @kelliei.jamisonmswlcsw-c7870
    @kelliei.jamisonmswlcsw-c78702 жыл бұрын

    Great strength and mobility workout! Thank you!

  • @millcreekx
    @millcreekx10 ай бұрын

    My favorite beginner reformer video yet thank you!

  • @RoBrooks512
    @RoBrooks5122 жыл бұрын

    I love your style. I will see you on the channel. Thank you for sharing this routine!

  • @almasalazar8318
    @almasalazar831810 ай бұрын

    My husband has started watching you. Keeping fingers crossed! ( I'm starting.)

  • @deborahanley8230
    @deborahanley82303 жыл бұрын

    Awesome! I really want to use my reformer correctly! Thx!

  • @cindyhayward7772
    @cindyhayward77723 жыл бұрын

    These classes are awesome, thanks! A Pilates instructor friend is loaning me one of her Balanced Body Allegro Reformers and i haven't used one for a few years. Excited to progress!

  • @yvonneschulze7686
    @yvonneschulze7686 Жыл бұрын

    Just got my reformer and can't wait to try it out. Love your video's.

  • @MirakelK
    @MirakelK2 жыл бұрын

    Love you John, you're the best!

  • @johnnakelly2619
    @johnnakelly26193 жыл бұрын

    Really enjoyed this workout.

  • @windsorlewis3344
    @windsorlewis33443 жыл бұрын

    Really enjoy your videos and cueing!

  • @chrisstone7368
    @chrisstone7368 Жыл бұрын

    Thank you, John!

  • @suzanneranger6685
    @suzanneranger66853 жыл бұрын

    Great class. Tks.

  • @vlatkavelcicgroseta6225
    @vlatkavelcicgroseta62253 жыл бұрын

    Nice class.

  • @travelingtribble2120
    @travelingtribble21203 ай бұрын

    I just found your channel today I’m so glad I did! Loved the workout. Thanks for sharing them with us

  • @Prichi
    @Prichi3 жыл бұрын

    I' love all your classes. But just today I was working at the desk all day, so I didn't think I was going to be able to exercise. I decided to look for a shorter video that would allow me to stretch and relax. I was delighted! I feel very happy, I exercised, I really enjoyed the session and I feel relaxed. The stretching was a delight! Thanks

  • @kellyfailla7037
    @kellyfailla7037 Жыл бұрын

    Thx Garey needed that

  • @bobbystrom
    @bobbystrom2 ай бұрын

    YOU ARE AMAZING 🙏🏽

  • @emilydunn3570
    @emilydunn35702 жыл бұрын

    Awesome workout💯

  • @Jeevapilatesandyoga
    @Jeevapilatesandyoga11 ай бұрын

    wonderful lessions, always admire :)

  • @SAM-ke9gr
    @SAM-ke9gr3 жыл бұрын

    I love your class 😍 Thank you 🙏 from Seoul

  • @JohnGareyTV

    @JohnGareyTV

    3 жыл бұрын

    Thank you! :)

  • @janesjourney8757
    @janesjourney87572 жыл бұрын

    I enjoyed this workout

  • @paulinaurbinamontes9030
    @paulinaurbinamontes90307 ай бұрын

    thanks Gary! I am a new reformer instructor and your videos have been very helpful! I like your style and appreciate your knowledge. thank you for sharing! I will learn more. :)

  • @MissGiGiFatale
    @MissGiGiFatale Жыл бұрын

    such a good mid-afternoon wake-up in between clients :)

  • @chakanpilates
    @chakanpilates3 жыл бұрын

    nice!!!

  • @elaineromero5861
    @elaineromero58613 жыл бұрын

    Thanks for sharing the longer workout.

  • @bedonnelly712
    @bedonnelly7123 жыл бұрын

    Hi! I just found you tonight! You are a great instructor. Thank you for these videos! You made it easy & fun to get back into the swing of things. 🙏🏻

  • @rachelb7068
    @rachelb70683 жыл бұрын

    Hi John...just found your channel and subscribed. I was wondering if Pilates is your only form of exercise?? Thanks for the video🙏🏽 🙂

  • @J0E1L3
    @J0E1L32 жыл бұрын

    Great job, as always. I am getting back into pilates and this was a great video to get me back in the roll of things. Thank you!

  • @yumnasgarali5336
    @yumnasgarali53366 ай бұрын

    Best workout Alahumdullilah Ameen.

  • @lizmullan9040
    @lizmullan90403 жыл бұрын

    Thank you!

  • @Daveison1
    @Daveison13 жыл бұрын

    I just got my reformer a few days ago, I am loving your videos!! Thank you :)

  • @tamaraclaire1842

    @tamaraclaire1842

    Жыл бұрын

    I.just got one too. Love it.

  • @janesjourney8757
    @janesjourney87572 жыл бұрын

    I'm new to this

  • @TheLadyJebijou
    @TheLadyJebijou2 жыл бұрын

    lOve, love, love your workouts. I just purchased a reformer 2 weeks ago. Took classes at Club Pilates during Covid but the expense & the travel (38 miles) cost a fortune. I like that you explain what body parts are affected and where the exercise should be working. AWESOME ! The ladies at the Pilates Centre tend to get sloppy. You're right on Pointe :) Thank-you.

  • @evafraja8354
    @evafraja83543 жыл бұрын

    😍

  • @kellynbetts1235
    @kellynbetts12352 жыл бұрын

    For Bob

  • @valerialopes5919
    @valerialopes59193 жыл бұрын

    Adoro acompanhar seus vídeos. Porém não entendo muito o inglês. Você consegue deixar legenda boa próximos? Seria ótimo. Obrigada.

  • @martinagarcialugo3995
    @martinagarcialugo39953 жыл бұрын

    Tegkiu inglés

  • @azizcherifalami1123
    @azizcherifalami1123 Жыл бұрын

    C'est complètement Z !

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