I could never be able to do that but like that one meme said “I’m trying to be like u ma boy” well in this case girl

@lovelydeath04

2 жыл бұрын

Same. Once I get this level of core strength and flexibility, it's over for everybody.

@freewithnature

2 жыл бұрын

You’ll get it if you keep it up! ♥️😁 I’ve been following her for a good 4 years and I feel like I can do anything lol.

@miintyxoink

Жыл бұрын

I am ur 900th like

@whoisthtaraa

Жыл бұрын

hi Engene

@phi180

Жыл бұрын

You could totally do it if you put in a lil work bestie

Low key I feel like you would make the perfect swimwear for people!! Like a perfect fit and flattering patterns and sizes!

@hannah22bananana

2 жыл бұрын

She’s working on it!

@gracieortega8611

2 жыл бұрын

I agree! I'm more into modest swimwear so one of my swim suits is a surfing type shirt and swim shorts 😅

@rylee9883

2 жыл бұрын

I saw one on shark tank

@crumpolcrumsvods8564

Жыл бұрын

From me some one who swims professionally I do t she can manage plus if her core was strong we would see abs polates is for ppl that need physical therapy if you need to lose weight then do cardio much more effective.

@ellewalters3965

Жыл бұрын

Yes yes yes

Pilates had done miracles to my core. It's so much stronger now.

@noewrestle7939

3 ай бұрын

hi! what pilates exercices do you do?

@1234OTAKUANIME

3 ай бұрын

@@noewrestle7939 Mat pilates and ring pilates. I love Move With Nicole the most!

@shadanhariri1944

Ай бұрын

@@1234OTAKUANIMEomg I love move with Nicole!! My cores much stronger too!

@shwpra

8 күн бұрын

⁠@@1234OTAKUANIME I just discovered her channel. How long does it take before u start seeing results ? And do u lose weight with Pilates ?

your core strength is fantastic and I also started doing pilates recently...

@blogilates

2 жыл бұрын

How fun!

@thereviewman3381

2 жыл бұрын

I dont believe this shit do a 1 hour plank and we will see your core die out in 5 min

@shibedoge6131

2 жыл бұрын

I remember doin a knee friendly pilates workout and it was not knee friendly it was also for gym class

@crumpolcrumsvods8564

Жыл бұрын

Good luck getting core strength lol core strength comes from building muscle just like anything else

@aloeleaf

Жыл бұрын

@@crumpolcrumsvods8564 what does that have to do with this? Clearly Pilates works for building strength so I can’t tell if you’re trying to be sarcastic or not

I love how she’s got all the ✨yoga mats✨ in the background

@manaswinimishra8607

2 жыл бұрын

Was going to say that . I don't know i know i think if i ever had those I'd pile them up and sleep in them comfy mattress ever

@stich2839

2 жыл бұрын

😂

@lizf3325

2 жыл бұрын

They’re too pretty to hide in a closet!Makes for a nice background to showcase her designs❤️

as a ballet dancer, i also beg to differ. that stuff works and hurts😭

I’m 62 and have absolutely no issue doing that. I started my Pilates adventure in London at 22 years old. I became an instructor 2002…(Full equipment and Mat-all to Advanced level/Stott credentials) It works 🌹 I also have a Gyro practice 😉

@Kamila.k

2 жыл бұрын

that's impressive!

@speedmeisterkym6120

3 ай бұрын

Am 66 n I can do that too. I can sit on the floor with my feet in front of me (knees n feet together) n stand without using my hands to push off the floor. Yes thks to plates, which I started in my 40s

Basically, when you exercise, you will be stronger😃💪

me without exercising for 3 years in physical education lying on the floor to try this and realizing that I can do it without problem: I feel cheated

@user-kt1no7yx1u

Жыл бұрын

It's fairly easy

@mrsejko1968

Жыл бұрын

I agree, I've never done well in any physical activity yet I could do these for hours on end if I really had to

@rs-mt6kl

Жыл бұрын

Bro I just made this comment like....this isn't hard? Lol

@leahdudash9421

Жыл бұрын

Maybe keep your back flat and try again? That’s what makes it hard. Lower back flat to the floor and abs flexed without making a bread shape on your stomach

@user-ey8mh2ky9y

Жыл бұрын

@@leahdudash9421 there's no much difference because the only part of this exercise when you actually can flatten your back is where you're lifting your legs laying on the floor. That's not so hard

Just this channel has inspired me more!!♥️🫶

i've been doing some of her workouts and now i can finally do this

@nessa2160

2 жыл бұрын

Love her but this really isn't that hard, especially since her hands are also being used

Pilates work, they WORK I am so happy with my results

@shwpra

8 күн бұрын

How long does it take before u start seeing results ? And do u lose weight with Pilates ?

My neck and back hurt just by watching this but I love your videos :D

Low key this is so easy I did it

YESSS GET IT! Also love your videos, and they are a total inspiration!

Yes it does work

The ending was so gymnast coded!!!

Love that transition and princess walk Cas❤️

I used to do something similar like that on my bed all the time back then 😭

I wanted to thank u You are the reason I started to slowly workout I was (and kinda still am) insecure of my size and weight. Don’t get me wrong I’m not very fat I’m just a bit overweight. You motivated me to start working out and quit eating a lot of unhealthy food ( I’m gonna admit I still sneak a bit of sweets here and there) but I’m improving bc of you:) tysm❤️

I do aerial acrobatics and find this quite easy, I never realized how much I worked out my core lol

first! I love your channel so much! ur so beautiful and strong and you are such an inspiration. love ya! ❤️❤️

I got it second try!!

Hold on I’ve always been able to do this and I never workout? Very confused

@user-zo2bn7ne3m

2 жыл бұрын

it’s the amount of effortlessness that came with her movements and not about being able to do it in general

@Emily-qd9bq

2 жыл бұрын

@@user-zo2bn7ne3m oh, thank you for explaining

@destined4purgatory643

Жыл бұрын

I have a better explanation. People impressed with themselves for unimpressive reasons so they can post shit and have strangers validate them.

@dearohdear4247

Жыл бұрын

because it’s not hard lol

@user-je7gf5uc3c

Жыл бұрын

@@destined4purgatory643 who hurt you

I tried this and was so happy when i found out I could

Girl I tried you routines for ans and omg it works so well. It made a huge difference and I have amazing abs now. ❤❤❤

Pilates is everything 😍 I need to back to it. 🏃🏾‍♀️

I also do this ,it's really good 🤞

Hey Cassey do you have any plans to post long videos again soon? While I like the short routines I really miss hearing you chat about your day - it reminded me of working out with my sister. 😊

That’s the spirit baby . Well done 👏

I've done ballet, yoga, Pilates, backcountry running and Nordic skiing, (all a great deal of fun) and I have to say without a doubt that even though the last few years I haven't been as active, Pilates and other types of stabilizing work still has a profound impact on my overall well-being and definitely helps prevent injury. It works!

Keep up the hard work and dedication, you're crushing it! 💦💪

Those mats are everything 🫶🏻

The fact that I used to do this as a kid for no reason and now I could make fully back now

The definition on your hamstrings is Amazingggggggg❤

I can do that and it makes me feel good!

Not me literally getting on my DUSTY UNSWEPT FLOOR to do this in sync with you!!! My dog looking at me like a an alien….

Love the mat collection 💜🧡🖤🤍🤎💚💙❤️

The gymnastics pose at the end..... YES

Omgggg that strut in the end! ❤️

I like those prints there in the back those are really nice

That’s literally a dance stretch we do! I wish I knew other ways to help me swing up faster lol

As a dancer I am impressed with the fact you got up and jumped into a ballet 4th position 😃😄😃

Me obsessing over her mats😍😍🥰

i usually see your comics from compilations and im so proud of your progress fhskfjfjshdh

Please remake this onesie!

It’s the finish for me 👏🏻👏🏻

Love the walk at the end

I just tried to do it! 😂 I will keep trying until o get it! That’s an accomplishment and my back will thank me!

It really does.. had the strongest core doing this stuff.. don't let people tell you differently

Bro she makes it look so easy

bro i can do all of that too and i’ve never been to a pilates class in my life 😅 it’s just suryanamaskar everyday tbh

@lizhenson4563

Жыл бұрын

Yeah that's actually not difficult to do at all lmao

@rs-mt6kl

Жыл бұрын

Same I was like "wait where's the impressive part supposed to be"

@Apetitegirly

4 ай бұрын

Cuz yall dont do IT correctly

Your core: objection your honer

@jacobkaufman5954

2 жыл бұрын

Honor* 🤦🏻‍♂️

her walk.. so dam good

I really like the rainbow in the background

i would try this but i'm too lazy right now lol i'm just going to sit here for a while first

You are in excellent shape 👏 ❤❤.

I want to try this 😂✨

I LOVE PILATES EVEN AT A YOUNG TEENAGER !!!!! makes me feel so good and relax through the day!!!! double for the strong core strength it gives aaaaah

I tried it and I did it haha! New sub

the part where the feet went above the head was the most impressive

Ahaha I love doing this. So simple but still a shocker to many 😅

@rs-mt6kl

Жыл бұрын

Seriously lmao do you live around elderly people only? Like this isn't that hard to do with just basic core strength

Tell em Cassey!

I tried to do this... needless to say, it is harder than it looks! 😂

I honestly love doing pilates

ahah so cute! ❤

I did one of her ab workouts yesterday. My core is crying

Ain't nobody talking about how cool her yoga mats are 🥰🥰

I really wanna start getting into Pilates

I dream of the day I’ll be able to do that so effortlessly 😍

Awesome! Would love to get for myself!🇵🇭

Get it queen! 😆👍

That walk!!!!..😍😍😍😍😍

Such an effortless motion for you.... meanwhile I groan anytime I have to squat and get back up hahaha i need to work harder.

Yass my queen!

Hey i know that this is out of the blue but I've seen an old video of yours and I've seen this you definitely looks healthier and more fit keep going i actually think i might start doing Pilates because of you

Can this be goal to teach us? Love it!!!! 💕💕

I have never did any other kind of pilates but still I can do this: (I do yoga one day a week)

the mats!

I can do that and it feels so cool for some reason

Please start posting workout videos again on KZread soon please

queen👑

Yes girl 🎉🎉🎉

I'm going to try this.

GOOOOOOAAAAAALLLZ!!!

I'm gonna start doing pilates! I do stretching already after working out and it works so well!

OMGGG your wall of mats?!!? Girl I’m so jealous!

I can do that. I'm 57. I did also do Pilates for years...

Core work, Tyson: just 2000 Roman chair sit ups

Are those all of your yoga mats given to you? That’s neat, thank you for being you . By the way, you r given me inspiration when I really needed it. Just wanted to say your awesome have a great week. Hugs

Smooooth

I can’t even do a single sit up 😭😭 and I do ab workouts every day y’all

@rs-mt6kl

Жыл бұрын

You might be doing them incorrectly. If you're doing a work outs everyday, you should be able to do a sit up.

im signing up for a pilates class rn

I just did that three times I've never done Pilates in my life

Impressive I don’t think I’d be able to do that

I can do this but I do yoga ❤️

Dang you got a yoga mat for every occasion and every outfit 😎

I can do it too it's so easy! Can you pls do a flexibility tips video luv ya

Wow 😍😍

So that’s what it looks like? I wondered how to do it! 😁