Qi Gong Fire & Water
Тәжірибелік нұсқаулар және стиль
Buy the entire video at www.iamplify.com/store/product... Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements.
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Awesome workout!
i think you should put ba gua in the title of this video. from my experience of the internal arts ba gua is a little different than qi gong although it can be done in a qi-gong-ish way
@TheMegafan Tai Chi is used in combate situations check out one of my page on one of the Tai Chi attack movements ..
this is thai chi- this is not qigong tipical western bullox, copi of something changed to something else far from the original
This is not qigong, this is not ba gua either....this is a fake routine.