Preach! When lazy, weak, unskilled people see mastery of technique, power, and position as the result of hard work, they don’t want to accept that hard work had anything to do with it. So they tell themselves “He’s born with it! It’s just genetics!” They look at a guy like Mike Tyson, and say “well he’s just a genetic freak! If I was big and strong and naturally talented like that, I could do the same thing.” While ignoring massive volume of work Tyson put in to get where he was. Jack Dempsey wrote a whole chapter in his book about this subject- how everyone seemed to think he was born with his punching power, and how the more he heard it, the more he started to believe it, until he forced himself to do a comprehensive study on how he himself learned to box in order to more effectively teach others. But all the casual fight fans don’t want to believe in the work though, they want magic instead.

@mmma5261

4 жыл бұрын

Some atrophy guy walk with beautiful girl in the park and there is some guys who train pull-ups and other body weight workouts. You can imagine what lie he tell that girl

@iliveinsideyourhouse3943

4 жыл бұрын

This inspired me to train more harder

@PunchProfessor

4 жыл бұрын

@@iliveinsideyourhouse3943 Thank You, because you inspire me also with your positive comment * * * * * 5 stars for You ... As Ramsey Dewey always says "NOW get out there and TRAIN"... True Paul D'Antuono The Punch Professor

@mmma5261

4 жыл бұрын

@@OldSchoolStrength what genetics? People don't have selection of any kind

@kingartem

4 жыл бұрын

OH SHIT! Coach Ramsey Dewey certified! 😁

This channel is super underrated

@PunchProfessor

4 жыл бұрын

Peazy D. That's about as good as a compliment gets ! Thank You Peazy D. Sincerely Paulie D'

We are all born nothing but alive. The work we do in life cultivated everything else we become. Love the videos old fella, stay fit, stay healthy, stay diligent.

@PunchProfessor

4 жыл бұрын

BrokenBear* * * * * Really like your YOU TUBE name ! I am at this time swamped with the comments and want to answer all who write/post. Your 's is so good I had to jump the line to reply to it ! I appreciate that you watched, but more than that, I appreciate the educated comment... Thank You Paul D'Antuono The Punch Professor

@unnamedchannel2202

4 жыл бұрын

Exactly my train of thought, as I read the title. Technically we were all born. To be fair, talent and body shape are a thing. But without proper training just wasted. This claim is a lame excuse of people being too lazy to put some effort into it. While we are at it. I wasn't born for long range target peeing. It's just not in my genes. 🤣

How to punch hard? Watch the punch professor's video

@PunchProfessor

4 жыл бұрын

Thank You Master Wrong * * * * * 5 Stars for the cool Thumbnail Name ! Glad that You watched and thanks for the Compliment * It's appreciated Paul D'

I like this guy. He understands his physics and knows his stuff. God bless you, you have a new subscriber. 🙏🏿🇬🇧🇦🇬

@PunchProfessor

4 жыл бұрын

styleyk * * * * * Thanks for the sub!* * * * * 5 Stars for Watching & for taking time to post the Compliment* Glad You got something from the Video* I truly value Gods Blessing especially in these dark days ! Sincerely Appreciate Your kind words * Paul D'Antuono The Punch Professor

Thank God I'm a visual learner. I'm 6'1 n a half weigh between 147 to 161 (heaviest I've ever been) and I got vicious punching power, thin as a toothpick but can put larger guys in check, if not on their backs and I LEARNED how to do it by watching Hearns, Argullo, Hagler, Joe Louis, Frazier and Sugar Ray Robinson. I debate this all the damn time and yes some men are stronger, but a ko punch is in proper body mechanics feet to hip to shoulder to elbow BANG fist lands and he's hurt dazed and confused where'as in my youth I was known to be scrawny and weak. Do you sit on your punches, are you rotating the hip, are you pushing through or retracting your punch upon contact? These are ?s anyone who doesn't have power need to answer. Thanks Professor 😊 as a late starter in the sport masters like you have helped me greatly improve. Blessings to you and yours 🙏.

@PunchProfessor

3 жыл бұрын

D Davis * * * * FIVE STARS for YOU BROTHER * SORRY ~ I only now noticed your fine post on this video.. I appreciate your history and Blessings Thank You Sincerely for taking the time to watch & post on this video ! The names of them you studied is familiar and impressive. Paul D'Antuono The Punch Professor

“If You Love What You Do, You’ll Never Work A Day In Your Life” keep up the good work you are greatly appreciated 👍🏼👊🏼

@PunchProfessor

4 жыл бұрын

Berny_C u * * * * *Yes! Thank you ! 5 Stars for the appreciation * Sincerely Appreciate You * Paul D'

Even Diamonds need to be cut and polish to be even more stronger and More perfect

@PunchProfessor

4 жыл бұрын

MMMA ~ I pictiure you just as the photo in your thumb nail ! Thanks for Watching and for sharing the educated comments You should know by now I truly appreciate you ! Your Pal Paul

@mmma5261

4 жыл бұрын

@@PunchProfessor You See Me once. I'm boxing little heavy and hard bag in my black room and my Black Dog growling ;-)

Unconventional and Underrated wisdom nobody wants to talk about.

@PunchProfessor

3 жыл бұрын

RebelMnk* * * * * 5 stars for taking the time to post the educated comment* Thank You for watching ! Paulie D' The Punch Professor

Perfectly said sir, I’m following your videos, I will pray for you. More power to you!

@PunchProfessor

3 жыл бұрын

Diskarte Ko 'to * * * * * Awesome Brother * Thank You for the Kindness and I am praying for you that our Father will Bless You and Yours and all that you do ! Sincerely Paul D' The Punch Profesor

Praying for u mu brother im putting ur videos on my page. Thank u thank u thank u for videos keep it You'll be out there in no time. I love ur videos i do martial arts and i believe the original martial art is boxing my dad was a boxer. He loved watching boxing up until the day we lost him. Hes was 97 a WWll veteran. He lived with me until the day he died. We watched boxing every weekend and during the week we watched reruns. Thank u sir for ur videos, God bless u. ur always in my prayers and ur family. Take care keepup the great work.

@PunchProfessor

4 жыл бұрын

David Archuleta * * * * * Thank You for the Promotional Help (putting videos out there for me), and even more thank you for your Prayers.... Wow 97 * * * * * 5 Stars for Dad, and your relationship with him ***** My dad, and uncles talked about fights, & horse racing all the time. We WATCHED both on the RADIO in the 1950s when I was a Child.. God first loved us ! Paul

This Channle is underrated I had to subscribe

@PunchProfessor

4 жыл бұрын

Raphael Lopez * * * * * 5 Stars for Watching & for taking time to post the Compliment* Thanks for the Sub * Glad You got something from this Channel ! Paul D'Antuono The Punch Professor

we need more people in this world like yourself, helping others and sharing your skill which have taken you years of learning and studying for free without greed.. your a star my friend we pray for you to keep safe keep the vids coming

@PunchProfessor

4 жыл бұрын

Lee Needham * * * * * 5 Stars for taking time to post the Compliment* I truly value your prayers especially in these dark days... Glad You got something from these Videos* Sincerely Appreciate Your kind words * Paul D'Antuono The Punch Professor

Wonderful video! Very inspiring. I will include you in my prayers. God bless.

Punch professor you are ready to become a KZread star! Looking forward to your videos! God bless

@PunchProfessor

4 жыл бұрын

adolfo medina * * * * * May God Bless You Adolfo as we pray for each other ! I been asleep for sometime but the mess that is hitting the fan in these days has gotten my attention ! We live in a very Special Time... Yeah I hope to turn out more content before they lock us down on the internet as well... Thank You for Kind Words = It helps ! True Paul D'Antuono

People spend their entire lives looking for a coach like you, keep up the good work mate earned a sub!

@PunchProfessor

4 жыл бұрын

Mitch Bain * * * * * Thanks for the sub! 5 Stars for Watching & for taking time to post the Compliment* Glad You got something from the Video* Sincerely Appreciate Your kind words * Paul D'Antuono The Punch Professor

I'm a behavior analyst and totally agree with the points you made.

@PunchProfessor

4 жыл бұрын

Eduardo Jimenez * * * * * Thank You for Watching and for Educated Comment ! Glad to have a Professional agree with me, 5 Stars for YOU ! True Paul D'Antuono The Punch Professor

Your channel is GREAT, Thank you.

@PunchProfessor

4 жыл бұрын

Biggie Mauls * * * * * 5 Stars for the Great Compliment * Thanks for Watching and for taking time to Comment ! Sincerely Appreciated Paulie D' The Punch Professor

Thanks for your teaching, time, and effort brother. I always enjoy watching your videos brother, God bless you and your family and friends, especially during these times.

@PunchProfessor

4 жыл бұрын

Jerry Siller * * * * * I appreciate your great support, but even much more the blessing that I am taking very seriously. Aprayer was just now offered to our King for You Brother * Paul D'Antuono

Your videos are great. A lot of wisdom, and sincerity. keep up the good work. I'm looking forward to watching more episodes.

@PunchProfessor

4 жыл бұрын

Captain_Groovy_ Beard * * * * * Glad you like them! 5 Stars for the great compliment* Thanks for Watching and for the nice comment ! Sincerely Paul D' The Punch Professor

This has always been a subject of great interest to me. I have always loved the choreography of boxing and over the years I figured out how to throw various punches, like various types of hook and where my feet should be and how to invest torque from my upper body into those punches. I learnt to think of these things because I'd read a lot about various fighters in years gone by and found certain treasures in what they said or wrote. Joe Louis would lift from his knees to deliver an uppercut and you can see this in his fights, just fascinating. I also found that as I got bigger and stronger in weightlifting the more of my punching power was diminished. Added musculature I developed interfered with my natural and practised mechanics. Just a thought, thanks for your video.

@PunchProfessor

4 жыл бұрын

ihoptowin * * * * * True brother warrior it's mechanical ... Sometimes terminology throws people off ! Form ofr Technique... How can it not be clear. Has anyone ever been a born home run batter = No. If you lift weights with good form you can lift more. Faster hundred yard dash with bad technique = no But boxing yeh born with it ... I study technique to the max and never have I seen anyone with bad mechanics Punch hard, never ! Everyone who has bad technique can't punch hard. Thank You again Paul

I wish I could train under your tutorage. I’ve learned a lot from your videos already. Thank you Brother

Amen Brother. Thank you for the prayers and praying for you. Thank you also for another great inspirational video.

@PunchProfessor

4 жыл бұрын

The Great Santini * * * * * 5 Stars for You for Brother ! Nice good morning comment, now starting my day. I value the prayers... Santini, Know that I just now asked the LORD to bless you, and he will because that is what he wants to do anyhow ! We love him because he first loved us! TRUE ! In a way I am enjoying this Shut Down (a prison term) Shut down ! The solitude has left me time for reflection, Prayer, and Meditation. Feeling better than I have in the last few years with more regular exercise... Enjoying the time with my Wife and Doggies. No T.V. or Radio for weeks now. Yet I will be so glad when this is done ! Your Support is Much Appreciated, Thank You for following this Channel... Sincerely Paul D'Antuono

@TheGearPeddler

4 жыл бұрын

@@PunchProfessor Thank you Sir!

What a nice guy! Thank you, Ramsey, for showing this channel.

@PunchProfessor

4 жыл бұрын

Mister * * * * * 5 Stars for You for The Nice Comment... 5 Stars for Ramsey also* * * * * Thank You for watching, it's appreciated ! Sincerely Paul D'Antuono The Punch Professor

Bro you’re a legend I honestly appreciate what you’ve doing and as a newcomer to my boxing club here in England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 I’m listening hard..Thanks & Respect ✊🏽 🥊

@PunchProfessor

3 жыл бұрын

Damian Gbinigie * * * * * 5 Stars for You my Warrior Brother Damian * I appreciate that You took the time to post the Respect and Thanks ! Sincerely Glad the You watched and listened hard * * * * * Paul D'Antuono The Punch Professor

@docgb5990

3 жыл бұрын

Greetings brother..we are out of lockdown again here..so will be boxing again tonight thankfully... I hope you and your family are all well and safe..blessings to you🙏🏽

I hope you make it big someday warrior Thankyou for your wisdom and I hope you live an extremely long happy life.

@PunchProfessor

4 жыл бұрын

Glad that you watched, I appreciate You* * * * * * 5 Stars for You! Thank You for Kind Words, It helps ! True Paul D'Antuono

Very insightful video. You are a student of the sweet science and I agree with you on the point that anybody wanting to learn can improve their punching power. However, the phrase of punchers being born is based on the genetic advantages that they were born with. An untrained and uncoached Usain Bolt is still faster than 90% of the population, because he is genetically blessed. That's why all the heavy weights say the Ernie Shavers was the hardest puncher. They all can punch hard and they all train hard but Shavers just seemed to have genetic gifts that made his punching power unique.

Love the video keep bringing the knowladge, you have a great attitude and love how you want to share all u have learned. Peave brother

@PunchProfessor

4 жыл бұрын

Robert M* * * * * Thank You Robert I am Glad that You Watched and enjoyed enough to post the great comment.. I Sincerely Appreciate You Paulie D' The Punch Professor

Your a great guy ! Keep it going my friend. I wish I lived closer to where you live so I could see and work out with you once or twice a week at the least. But I’m in New Jersey !!!! I’m spreading your word and your videos to all I know that are interested in the real way to learn boxing whether their serious or just want to work out. Love you and your stuff your friend in Jersey

You are the man punch professor! Thank you for your time and effort. God bless!

@PunchProfessor

4 жыл бұрын

Blake Wede * * * * * 5 Stars for You my Brother ! Thank You for Watching, and for God's Blessing* Sincerely Appreciate that, along with the Compliment ! Paul D'Antuono

So true. Prayers to you and your family always... EyesWideOpen KeepSafe GodBlessAlways

@PunchProfessor

4 жыл бұрын

Bman73 Brother I truly appreciate your prayers, as I believe our King is inspiring us to pray for one another! These are the most awesome days when he will soon return. I am believing in Prayer more than I ever had ! Thank You, I appreciate You ! True Paul D'Antuono

He’s like the wise old trainer from every boxing movie

@PunchProfessor

3 жыл бұрын

Not McKenzie * * * * * 5 Stars for watching and for the Compliment * I'm glad that you got something from this video ! Sincerely Paul D' The Punch Professor

Thank you for the prayer, professor.

So refreshing to hear. Greetings from the other side of the world.

@PunchProfessor

4 жыл бұрын

Dititae Vasilev * * * * * Five Stars for You on the other side of the World ! I appreciate that you watched and took the time post the Greetings... If I guess, I would most likely be wrong but I want to guess but I don't want to be wrong ! So where on the other side? Sincerely Thankful that you watched and commented on this video! Paul D'Antuono The Punch Professor

@dimitarvasilev5787

4 жыл бұрын

PunchProfessor My country is Bulgaria, you would’ve never guessed unless maybe if you googled my name because it’s a popular one. I have to say that I’m fascinated by the simple, straight-forward explaination that you sir gave us about the topic of punching power. I have to respectfully add one thing though - while I believe that with the right technique every healthy individual can punch hard, I also think that the cap is set by the specific biological features we all have, such as length of arms, bone density, how and where the muscles are attached to the bones etc. Stay safe!

Thanks coach

Got my support brother, just keep up the videos and your channel will sky rocket soon your putting out some quality content for us and it won’t go unnoticed god bless brother

@PunchProfessor

4 жыл бұрын

E46 330ci * * * * * Much appreciated Brother ! 5 Stars for the support * Thank You for taking time to boost me up with God's Blessing ! Sincerely Appreciated, and said a prayer of thanks for you ! Paulie D' The Punch professor

I'm loving these videos!

@PunchProfessor

4 жыл бұрын

Dankest Memicus * * * * * Thank You for the Love Brother Warrior ! I appreciate that you liked the videos, and took time to post the nice compliment ! Sincerely Paul D'Antuono

Blessings & Blissings to you my brother...! 🙏🌞😉🏋🥊😇😇

@PunchProfessor

4 жыл бұрын

QAnon1017 Good Orgone Clears Your Energy * * * * * 5 Stars for You for Brother ! Nice good morning comment, now starting my day. In a way I am enjoying this Shut Down (a prison term) Shut down ! The solitude has left me time for reflection, Prayer, and Meditation. Feeling better than I have in the last few years with more regular exercise... Enjoying the time with my Wife and Doggies. No T.V. or Radio for weeks now. Yet I will be so glad when this is done ! Your Support is Much Appreciated, Thank You for following this Channel... Paul D'

Thanks for sharing,Coach.Personally,I've got to the same point ☝🏼 about 6 years ago,and it's blown out my mind.To realize that everyone can move and punch in the same way as great champion do,I mean close to them.As you mentioned,it all depends from the approach,from the natural or developed biomechanics.Great content 🤝Thanks for your support and God Bless you.

@PunchProfessor

4 жыл бұрын

David Apetyan 5 STARS for the EDUCATED COMMENT * * * * * I appreciate that you watched and took time to share what you, YOURSELF experienced ! Thank You , A prayer is sent at this time for you from my lips to The Almighty *He is so good to me ! Paul D'Antuono

I'm not a religious man, not because I don't wanna be, I'm just not, but appreciate any prayer from any religion towards others, and I would attempt a prayer for you too.

Excellent Subject! I sometimes hear people in gyms bring this up and debating.

@PunchProfessor

4 жыл бұрын

And in my corner, The Champion Roberto Benitez from a farm in Texas by way of Ocala Fl. and Brooklyn N.Y. and all points in between * You get another Star Slick !

Good speech. And by the way - like your haircut. It remember me Sam Eliot character "Wade Garret" from Road House)))

@PunchProfessor

4 жыл бұрын

BorsalinoCo * * * * * I went 30 years with very short hair but when I retired I said I will let it grow. I don't even know why ! Thank You Again Paul D'

@SuperKamiGuruu

4 жыл бұрын

*"You can die or kill the motherfucker"*

Bless you paulie, Your a good man, I also believe in the same thing. Body Mechanics, And Technique, That is the Path for the Puncher.

@PunchProfessor

4 жыл бұрын

Ventanakaz * * * * * Thank You for the kind words My Brother Warrior* Should be common sense, but common sense ain't very common I guess ! Is there a gene that we can find, known as the Punchers Gene. What a waste to maybe have this gene, and your only ambition in life is to play the harp ! Every one of them old saying that I been hearing for all my life, I can refute***** Short Example (Don't Hook With a Hooker) So now I go into the fight with one less weapon (my hook) in my arsenal... How bout we avoid, or block his hook, and smash him with ours? Thanks for the great support! Sincerely Paul D'

You sir are the man thank you very much for this valuable information. I recently got back into boxing for fun and lost about 50 lbs. All about the mechanics with efficiency in techniques with conditioning. Thanks again you look great and for an older man you can move well. God bless

@PunchProfessor

3 жыл бұрын

William27380 * * * * * FIVE STARS for YOU BROTHER * SORRY ~ I only now noticed your fine post on this video.. Thank You Sincerely for God's Blessing. Paul D'Antuono The Punch Professor

Excellent video.

@PunchProfessor

4 жыл бұрын

You are always right Pato Ferre * * * * * Not going to debate you on any subject = You are smarter than me ! 5 Stars for You * I Sincerely Love you ! Paul

Subscribed professor, you're in my prayers!

@PunchProfessor

4 жыл бұрын

Ricky Picky * * * * * I am Glad the You watched and I thank youfor the Subscription ... 5 Stars for the Prayers, I truly value your prayers in these dark days ! I Prayer for you as write this reply... Thank You for Watching ! I appreciate You True Paul D' The Punch Professor

Hope you're still doing good. I've enjoyed your videos greatly & thought they might be of use in my study of 19th century pugilism.

@PunchProfessor

3 жыл бұрын

Joel Bishop * * * * * 5 Stars for your nice comment * Pugilism is a interesting topic and a fun study ! Thank You for Watching ! I Sincerely Appreciate You Paul D'Antuono The Punch Professor

This is a life lesson as well.

@PunchProfessor

4 жыл бұрын

M Solidum * * * * * 5 Stars for the Educated Comment ! I appreciate that you Watched and took time to post the comment ! Thak You Paul D' The Punch Professor

id love to train with you someday you are very knowledgable!

Amen, Professor you are added to my pray list. In Jesus' name...Hard work pays off!

@PunchProfessor

4 жыл бұрын

Christopher Melvin * * * * * 5 Stars for the Prayers, they are needed and appreciated ! I will be thanking Jesus for You ! Sincerely Paul D'Antuono

Hey Professor, your on the money as usual. Your steroid example is perfect. If a fighter or any athlete takes steroids and dosen't have the proper technique and discipline than the fighter who has the technique without the artificial help will always win. I believe the punchers are born is bs also. Watch George Forman videos of pounding the heavy bag with torque from feet on up thru his hands. He developed it thru proper technique. It can be taught and I appreciate your videos and knowledge. Thanks for what you do, stay safe and keep up the great videos. God bless you brother, Joe Avigliano

@PunchProfessor

4 жыл бұрын

Joseph Avigliano * * * * * 5 Stars for You for Brother ! Nice good morning comment, now starting my day. Yes Forman is a brute, but he has very excellent technique, better in his second career than his first ... Everyone who punches hard has Great Bio Mechanics EVERYONE. My technique is better today than when I was half this age! TRUE ! In a way I am enjoying this Shut Down (a prison term) Shut down ! The solitude has left me time for reflection, Prayer, and Meditation. Feeling better than I have in the last few years with more regular exercise... Enjoying the time with my Wife and Doggies. No T.V. or Radio for weeks now. Yet I will be so glad when this is done ! Your Support is Much Appreciated, Thank You for following this Channel... Paul D'

@robertgonzalez5915

4 жыл бұрын

They are born cus everyone muscles fibers are different and size of bones and length of bones etc. I believe technique helps a lot but punches are born

@robertgonzalez5915

4 жыл бұрын

Even the mental state. Can make a puncher

Well... Of course mechanics change everything. But some men never grasp leverage or how to use their whole body no matter how much you try to teach them. The God given ability to generate massive power through leverage and coordination is absolutely genetic. *Not all men are explosive. But all men can learn to knock someone out.

Great video. New subscriber. 👍

@PunchProfessor

4 жыл бұрын

Granden * * * * * 5 Stars for Subscribing Thank You for Watching and for the Great Compliment ! Sincerely Paul D'Antuono!

Your Chanel rocks!

@PunchProfessor

4 жыл бұрын

Barry G * * * * * 5 Stars for the rocking comment ! I appreciate the compliment ! Thanks for Watching, I am glad you like this Channel***** True Paul D'Antuono

Love the breakdown as always 🧠 I was in the park yesterday trying to communicate to my lady that synchrony is important (teaching low body hooks with focus mitts) from the ground up, that transfer of energy! Thanks for this great video to help explain that point. Do you still train people?

@PunchProfessor

3 жыл бұрын

l0v3s2sp00ge206 * * * * * FIVE STARS for YOU BROTHER * SORRY ~ I only now noticed your fine post on this video. Thank You Sincerely for the educated comment. I'm glad you watched and liked this video ! Paul D'Antuono The Punch Professor

Awesome video man.

@PunchProfessor

3 жыл бұрын

Iam10SAI 47 * * * * * 5 STARS for the Awesome Compliment * Thank You for watching, and for taking time to post the nice comment ! Paulie D' Punch Professor

@tensae4725

3 жыл бұрын

@@PunchProfessor you seem like a really great guy man. And you have amazing information in your videos.

U r great sir

God Bless You as well🙏🏼 Christ is my Lord 🙌🏼 I REALLY APPRECIATE ALL OF YOUR VIDEOS. SO PLEASE!!! DONT STOP PROVIDING US WITH GREAT CONTENT AND BOXING 🥊 KNOWLEDGE I’VE BEEN FOLLOWING YOU FOR YEARS. I’TS A REAL PLEASURE TO HAVE FOUND YOUR CHANNEL. I ALWAYS LOOK FORWARD TO THE NEXT ONE. THANKS AGAIN 💪🏼😎👍🏼

@PunchProfessor

3 жыл бұрын

No way as way * * * * * I don't know how I overlooked this Excellent Reply on this video ! Christ is everyone's Lord, even the ones who hate him. They just don't know what they have to look forward to. He is my Blessed Lord because he saved me from all my sin, and shame ! Glory to God The Great Almighty ! Sincerely I pray That the Father Bless You, Yours, and all that You do ! Your Brother Paul

@NoWayAsWay71

3 жыл бұрын

@@PunchProfessor 🙏🏼

God bless you brother. Pray for me as I pray for you.

@PunchProfessor

3 жыл бұрын

robert Balaban * * * * * Five Stars for the great suggestion * I have ask outr Father to Bless You and all that is Yours and all that you in the Name of His Holy Son Jesus. Sincerely Paul D'Antuono

We blessed need your blessings 2 ty..

Hey sir, try to do moderately heavy kettlebell clean and jerk (or clean and press whatever) for some sets and reps with explosive power. And afterwards try punching. You will power. I have done it with oil containers filled with water. They are around 5 kg.

Amen, I will pray for you

@PunchProfessor

4 жыл бұрын

Hector Aceves * * * * * 5 Stars for you Hector* Thank You very Much for the Prayer, I value it more than I can say. I have prayed for you as I read your comment, because your comment lifted me on the spot! Sincerely True Paul D'Antuono

really cool man

@PunchProfessor

4 жыл бұрын

ZD Boi * * * * * 5 Stars for You for the REALLY COOL COMMENT. Thank You for Watching, and for taking time to make the compliment ! Paul D' The Punch Professor

How can somebody dislike this piece of gold?

@PunchProfessor

4 жыл бұрын

Angel Josuel * * * * * 5 Stars for the Golden Comment ! I appreciate that you watched and took the time to post the compliment ! Thank You Sincerely Paul D'Antuono

@angelviveros7808

4 жыл бұрын

@@PunchProfessor thank you sir.

Good stuff. While I do agree that anyome can be taught to punch harder with practice/correct technique, i don't not believe that ANYONE can be turned into a HARD puncher....Some people are born more athletic than others and that means a lot when determining their ceiling. Great videos/channel BTW. Keep them coming..... You earned a new sub!

@PunchProfessor

3 жыл бұрын

Chris Godfrey * * * * * I am sorry that I overlooked you excellent post to this video. Somehow did not notice till now that I did not reply to You! No everybody can't be a monster puncher but almost everyone can punch harder with good mechanics.. Thank You for the educated Comment* Sincerely Paul D'Antuono

Wow thank you, do you have other videos detailing the torque and such that makes the perfect power punch? Just bought a bag at home and gym is likely closed for over 6 months, would love to use this time to revise all the fundamentals that may have been missed.

@PunchProfessor

4 жыл бұрын

bobby knockles * * * * * 5 Stars for You for Brother ! Nice good morning comment, now starting my day. Looks like I will filming a video soon. Some folks kick out a video everyday... I can't manage that ! A follow up lesson just like you suggested is a great idea* * * * * Another 5 Stars for You Bobby ! In a way I am enjoying this Shut Down (a prison term) Shut down ! The solitude has left me time for reflection, Prayer, and Meditation. Feeling better than I have in the last few years with more regular exercise... Enjoying the time with my Wife and Doggies. No T.V. or Radio for weeks now. Yet I will be so glad when this is done ! Your Support is Much Appreciated, Thank You for following this Channel... Paul D'

@bobbyknockles5815

4 жыл бұрын

PunchProfessor I feel the same sir! The solitude has left me reflecting everything including things outside of martial arts in my life. I’m glad you found the positives in this situation for your life. And take your time making videos, I watch many videos from many channels that upload frequently, their content really doesn’t teach much new unless your a beginner looking things up the first time. I can tell you possess great knowledge and you cover small but incredibly important details of fighting. I wish you the best and we’ll all come out of this a better version of ourselves. Stay safe and looking forward to your content!

Rest up unc

Nothing but goodness.

@PunchProfessor

4 жыл бұрын

David Bailey * * * * * Thanks for Watching and for posting the good comment ! It's appreciated * Sincerely Paul D'Antuono The Punch Professor

your a good man keep safe

@PunchProfessor

4 жыл бұрын

David Davis * * * * * 5 Stars for You for Brother, Thank You for the kind words! Nice good morning comment, now starting my day. In a way I am enjoying this Shut Down (a prison term) Shut down ! The solitude has left me time for reflection, Prayer, and Meditation. Feeling better than I have in the last few years with more regular exercise... Enjoying the time with my Wife and Doggies. No T.V. or Radio for weeks now. Yet I will be so glad when this is done ! Your Support is Much Appreciated, Thank You for following this Channel... Paul D'

@daviddavis6065

4 жыл бұрын

@@PunchProfessor that good I like all you youtube video they are magic I look forward to seeing more take care my friend

you are absolutely amazing sir, adore your explanation and your channel, thanks to @ramseydewey for introducing me to your work. Lots of admiration and love from Albania. God bless you!

@PunchProfessor

3 жыл бұрын

Lorin SU * * * * * 5 Stars for Watching and for taking the time to post the Compliment... FIVE STARS for Ramsey Dewey * * * * * Thank You for the LOVE all the way from Albania ! Sincerely Appreciate You * Paul D'Antuono The Punch Professor Florida U.S.A.

@lorini11

3 жыл бұрын

@@PunchProfessor Oh it would be such a pleasure to have a chance to see you and your work in person in beautiful Florida. Who knows, maybe things will start to ease a bit and travel could be possible.

"Strength is a skill" -- Pavel.

@PunchProfessor

4 жыл бұрын

Robert Lehnert * * * * * 5 Stars for You Roberto ! Thanks for Watching and for the comment! I hope you liked the VIDEO LESSON? ? ? Physical strength, mental strength, spiritual strength, all Valuable and Not Easy to possess... Paul D' The Punch Professor

@robertlehnert4148

4 жыл бұрын

@@PunchProfessor Thank you very much, and at age 59 I'm still training, still learning-- pass some thanks over to Ramsey Dewey for letting me know about your channel.

subscribed. because he didn't ask me once to like or subscribe. he just shared knowledge and good intentions, and that's more value than I usually get from KZread. Maybe put a link to a cause you feel deserves our attention in a description, and we can donate in your name?

@PunchProfessor

4 жыл бұрын

* * * * * 5 Stars for the Subscription ! I appreciate that you watched, and took the time to post the compliment ! You are very kind... Thank You Sincerely Paul D'Antuono

You have the power of Hearns?

@PunchProfessor

4 жыл бұрын

Jumpy killlerQx * * * * * You named one of the very greats punchers ever, and as I said all who Punch Hard Their Mechanics will be excellent Tommy's Punching Technique / The Bio Mechanics of his body was near perfect while punching. Tommy Hearns was Special for sure almost a freak at near 6 foot 2 and fought at 147 I was familiar with Tommy, and Emanual Stewart, and spent time in the gym with both men back in the day. I am 5 foot 8 and today my weight is near 150 with most my clothing on. Tommy Hearns is over 200 pounds, today ! . Thank You for Watching and Commenting ***** Paul D'

Some people have talent and just pick the right movement because their body kinda knows how to, but it's only a head start, practice and discipline will surpass a lazy talent, you see this in every sport.

@PunchProfessor

4 жыл бұрын

NaCl Ωmega * * * * * Thank You for Watching* Your reply/comment is a very good assessment of what happens and why some boxers are thought to have been born with Punching Power. It is not anything in their genes. It is something they discovered in the mechanics of their own body. There is no one who punches powerfully (FOR THEIR WEIGHT) without good mechanics. I have a childhood friend who was a High School Football Star, on his natural talent, (lazy) that was his middle name. Ricardo received a scholarship to the University of Miami and was expected to go to the N.F.L. ! Never happened ! Hard work and dedication, is money in the bank* " practice and discipline will surpass a lazy talent" SO TRUE* * * * * I appreciate the educated comment you posted, and I appreciate you. Sincerely Paul D'Antuono The Punch Professor

No one's born a master of anything. It must be developed, mostly via thousands and thousands of repetitions. You start as an uncoordinated student, then eventually, you wake up one day and you're startin to look like a fighter. Funny thing is people who cone together to study arts of violence, are usually the most peaceful, and respectful.

@PunchProfessor

3 жыл бұрын

337 337 * * * * * 5 Stars for the Excellent & Educated Comment * Thanks for watching ! Sincerely Paulie D' The Punch Professor

Nice

@PunchProfessor

4 жыл бұрын

Dan Denzel * * * * * Thank You for the Nice Compliment ! I appreciate that you took the time to post your comment ! Sincerely Paulie D'

What would you say about chins? Do you think fighters are born with that or is there something else underlying involved in that as well?

@PunchProfessor

3 жыл бұрын

Kaledrone /\ * * * * * 5 STARS for the excellent question ! The question asked would take a book to answer ??? Our heads are not made to be Punched ! It's the brain more than anything. Our brain is sitting in our skull and there is NO protection stopping the brain from bouncing off the inside of the skull. I think the K.O. is a defensive maneuver on behalf of the brain? ? ? I think some phycological stuffs can be factored into the equation? I myself was determined not to go unconscious = I think that helps??? The headgear does almost zero for the brain bouncing inside the scull. Exercise for the neck and shoulders, can be useful by helping to absorb the shock of the hit! Thank You for watching, Sincerely Paul D' The Punch Professor

We want video with leasson how to punch hard and best tehnique lika marciano and liston have. I love to whatch this.

@OldSchoolStrength

4 жыл бұрын

No tutorial or boxing coach will ever make you able to punch like Marciano or Liston, Why you ask.... Simple.. THEY were born that way it's what made them special!

@PunchProfessor

4 жыл бұрын

Hobotnica * * * * * Thank You for Watching and for the excellent suggestion ... Liston was the baddest man to ever put a pair of Boxing Gloves ! Marciano was absolutely awesome ! Two of my all time favorites ! Sincerely Paul D'Antuono The Punch Professor

God bless 🖤

@PunchProfessor

4 жыл бұрын

Naseim Richardson * * * * * Thank You very much for God's Blessing* I return to you the same God Bless You my friend. Sincerely Appreciate You * Paul D'Antuono

What about fast-twitch vs slow-twitch muscle fibers? Some people are born extremely athletic and explosive, and others are born very durable. Most people are somewhere in between. Naturally a fast-twitch dominant person who has an aptitude for sprinting fast, jumping high and far will also be able to punch harder than a slow-twitch dominant person.

@PunchProfessor

4 жыл бұрын

It is a given. people have better genes than other people . Apply good Punching Technique, then they and others reach their OWN POTENTIAL. There is nobody that has junk for Bio Mechanics who can punch hard, NONE ! An arm Puncher punches with only his arm, and maybe not everything his arm has to offer ! Try hitting a homrun with only Twich and no technique ! I never said that you can punch harder than Joe Louis .... I will say that Joe had EXCELLENT Punching Technique.. You too can have excellent Punching Technique . True Paul D'

God bless us all Amen 😇🙏🏼

@PunchProfessor

4 жыл бұрын

R R * * * * * That's a good prayer ! Thanks for Watching and for posting the Blessing Amen* I appreciate that * * * * * Paul D'

For my size, I can punch very hard. I played baseball, shortstop and outfield. I could throw fast and far and hit far also. Broad shoulders and torque. Being older now, I can still punch hard, but can't kick as hard and fast as I used to. But I still have the intention to kick hard, even if it isn't :-)

@PunchProfessor

3 жыл бұрын

Docinaplane * * * * * 5 Stars for the Educated Comment * I appreciate that you took the time to share your sports history ! I still kick, but only when my opponent is on the ground ! Thanks for watching * * * * * * Paul D'

Was wondering what your take on punching the heavy bag with out gloves ?

@PunchProfessor

4 жыл бұрын

Carl Lubrin * * * * * Thanks for watching ! The subject is broad* Why? What are you trying to accomplish? How hard is the bag? How often do you plan on doing it ? Is there other ways to get the same results? Are you talking about bare handed ? Are hand raps, part of the picture? My preference is to utilize a bag that IS NOT rock hard* Thin leather gloves on a leather punching bag ( I like how the leather gloves bite on the leather bag) 2nd favorite heavy bag is canvas ! I HAVE NOT used raps in many years, but if I was to hit the heavy bag day in and day out, I might use raps as I have in days gone by. I have many times hit the bag bare handed... Did that mostly cause I was to lazy to go get my bag gloves a few feet away ! Did this answer, help ? Sincerely Paul

Manos De Piedra

@PunchProfessor

4 жыл бұрын

Johnny Walker * * * * * I trained along side Duran and partied with him as well, got too many fond memories ! I am at this time swamped with the comments, and want to answer all who write/post. Your 's is so good I had to jump the line to reply to it ! Roberto Duran * * * * * 5 Stars for You ! I appreciate that you watched, but more than that, I appreciate the comment... Thank You Paul D'Antuono The Punch Professor

Teach me plz...

Freddy roach believes punchers are born but anyone can get better

@PunchProfessor

3 жыл бұрын

pinchnloaf * * * * * 5 Stars for You * I appreciate that you took the time to post the informative Freddy Roach comment ! Sincerely Paul D' The Punch Professor

Just 1 chance plz ty I'll be there

Train Samuel Camerata plz ty

punchers are born, and perfected. Not made. All the great punchers hit hard on their first day - I hit like a truck the first time I ever hit a bag. Never worked hard for it, it's just there. Hip flexibility, muscle fiber types, joint and muscle length/insertions. It's all genetic. Through proper body mechanics, you can harness your true potential, but your potential is set in stone. There's simply no refuting science.

Joe louis, sonny liston, Cleveland williams, ron lyle, earnie shavers, George foreman and mike tyson. That’s all of punchers that i know lol maybe i missed some.

@PunchProfessor

3 жыл бұрын

veLOcity_17 * * * * * Five Stars for Watching and for the Positive Comment* You did name a great group of Hall of Fame of Boxers who had great punching ! Thank You for your educated post ! Paulie D' The Punch Professor

@battlevain

4 ай бұрын

You forgot Marciano, Dempsey, Frazier and a few others. All were heavy handed but why does Shavers name always top the list ? It's got to be his genetics, as everything else seems about equal.

Mike Tyson

Pauli malenagy

@PunchProfessor

3 жыл бұрын

Stella Doffo * * * * * 5 stars for taking time to post the Educated Comment* Thank You for watching, and Posting the Comment! ! ! I appreciate You ! Paul D'Antuono

So not true. Punchers are born and not made. You are so off