Dear Pilates & Yoga friends, I hope you are well and that this new video will help to keep you strong and healthy whilst we are in lockdown. I'd love to hear how you are doing! Please subscribe and share. Stay safe, with lots of love from London, Katja x

@lisa6371

4 жыл бұрын

Thank you for the new video!! I'll do this tomorrow. Love from Italy.

@julianasalzer7726

4 жыл бұрын

Hey Katja, great video, I really felt so good after doing it & this feeling lasted the whole day ☝️🧘‍♀️ Beautiful cover picture ☺️ Lots of love & trust from Vienna 💜

@garethquayle90

4 жыл бұрын

Hi Katja, we love your classes, thank you :)

@chrismarkaki1234

4 жыл бұрын

Hi. I just finished this workout and I must say that I enjoyed it sooo much. This is my 4th practice with you and Katja you have a way of keeping me focused. Love from Greece!

@christinetheelf

4 жыл бұрын

Pilates & Yoga with Katja didn't know you re also in London :) thanks once more! It's probably the 7th practice I'm doing with you

I really like this session, please can you do some more like this, it's really hard to find someone online who is knows what they are doing. I just keep coming back to your workouts daily and repeat them. Thank you

I've done a class of yours every day for 18 days straight so far. The instruction is spot on, and the variety keeps me coming back. I love your channel. Keep it up!

@PilatesYogawithKatja

4 жыл бұрын

🙏 thank you, Sandra! Wow, I am so impressed with your commitment to your practice! Thank you for being here with me🙏

I just love your class, it is so easy to follow, plus your voice is so calm, I hope your have more classes last 45-1hour, I am looking forward to that and thank you so much!!!!!!!

Thank you Katja! This was great!

New on the channel, I am really into your classes. Loved it.

This is one of the best videos for me, I feel! Nice , quick, tough and perfect! Loved it 🌟

Love your classes. Easy to follow with progressive challenges.

Thank you, this is just what I needed tonight!

this felt so good! i can´t believe how strong i feel thanks to your workouts. i did all the plank exercises without pausing. i never thought i could manage to do that :) thank you for your videos!!

Great class! 👌

Thank you Katja, great class! xx

What a great class, thanks for helping self isolation be a lot more productive, all the way from Australia!

Love this workshop. Thank you

I like your class very much! Thanks from Italy :)

That was really good! quite tough! i have ordered a ball to do the other Overball class. Very comprehensive videos!

That was a short but effective one !!! You go so deep with the slow tempo ! Thank you Katia 🙏🙏🙏🙏

I love this class Katja! Did it again today. Thank you so much! Feeling stronger every day.

Great workout, Katja! Stay safe too! Thank you!!!

Thank you Katya, I enjoyed the ‘Full Body’ workout and preceeded it with your ‘Wake up’ pilates routine. I really appreciate the online classes during the ‘Lockdown’ Thank you!!

Enjoyed this . Thank you

This was lovely 💗💗💗

I very much like your classes!!! I'm a dancer and this helps to keep my body strong during lockdown, as well as to get myself into my body inbetween hours of studying :) thanks a lot, look forward to new videos! :D

Love Katja! Perfect for my 49year old body. Gentle and challenging. Great Job Katja!

@PilatesYogawithKatja

3 жыл бұрын

Thank you, Amy! Glad you enjoyed this class :)

That was a wonderful workout. I loved the pacing, flow & balance between strength & stretch. Thank you! ❤.

Great Class! Thanks.

perfect exercises for isolation. staying fit and energized. thank you!!!!!

Wonderful!

Really enjoyed it

we love you K! our summer body is looking great!

great class feel energised for my day.

Love love this one, Katja! Thank you!

What a great practice to energize my Monday morning! Thanks Katja

Thank you Katja. Your instruction is very clear, calm, unforced. I'm learning so much from you!

I enjoyed it. Thank you

Hi Katja from southern Spain This is such a lovely 1/2 hour session, I’ve been doing this every morning, your voice is so calming and the session is so easy to follow. I love it.. Thank you so much💕

Love it - thank you

Simplement magnifique !!!!!!! Merci mille fois 😘😘😘😘😘😘😘😘😘

Great. Thanks. That's the best pilates video. You're a great teacher!

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊 🙏🏼 Thank you!!!

Thank you for class!

Really enjoyed this. Thanks.

Always a nice class to come back to. Thanks Katja!

Thank you send Love 🙏☀️🌸

great class to start my day ! thanks so much !

Back again for this morning for this class - felt good yesterday ! I've set myself a goal to be doing Pilates with Katja at least 4 x a week!

Your lessons are great for the soul and body! I haven’t found anyone who gives such clear, timely and helpful instructions. Each movement is explained so well. Thank you, Katja, for sharing your lessons. You are AMAZING!

Great way to start the day. Thank you Katja ❤️🙏

Fantastic class 😅

Haven't done this one for a while forgot what a lovely routine this is 😊😊😊

Love this one too !

I really enjoy your classes during this lockdown! Cheers from Slovakia :D The only thing I struggle with is when you turn to side plank and then I cannot see you and have to turn my head all the time :/ Thanks for your effort!

What a wonderful class! Thank you so much Katja, we adore your channel. All your instructions are super clear and the classes are fantastic! We can't wait for the next one. Stay safe and healthy. x

@PilatesYogawithKatja

4 жыл бұрын

Ana Alonso 🙏🙏🙏 thank you for being here with me practicing!

Me once again. Love this workout thanks Katja x

Thank you - you will help keep me healthy in body & mind during this next lockdown

Thankyou Katja, enjoyed the class again today, as always xx

Thanks Katja. Really great session.

Great class👍

You are just great, Katja!

thank you from Milano Katja!

Loved it!!!!♡

@PilatesYogawithKatja

3 жыл бұрын

😘🙏🏼😊

so very good!

Me again! Thanks Katja !

Love love love your classes.

@PilatesYogawithKatja

3 жыл бұрын

😘🥰 🙏🏼😊

love it !!

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🥰😘

Great workouts, thank you for your videos. From Israel with lots of appreciation.

This was awesome!!! We’ll balanced for stretch & strengthening, easy enough to do but hard enough to be challenged!!! First time on your channel, I’ll definitely be back, thanks sooooo much! ❤

Thank you, I love your classes and like your vibe!

@PilatesYogawithKatja

4 жыл бұрын

Chantal van Heumen 🙏🙏🙏 thank you for practicing with me!

A tough but excellent class. Thank you

Thank you Katya!❤❤❤

Excellent. I was feeling very stiff and inflexible having done a lot of walking over the last few days and I really needed to stretch out which doing this class has fulfilled. Feeling much better!!

Love the videos. Just right for me. Certainly feel more supple the last few weeks.

I discovered your videos during the lock down and love them! Even though I can go back to my regular classes now, I am still doing yours as well. Thank you!

@PilatesYogawithKatja

4 жыл бұрын

Marsha, I am very happy to hear that... :)

Just love your classes , thank you so much

@PilatesYogawithKatja

4 жыл бұрын

And thank you to you, Sally!!! 😊😘

That was great, thank you. In these difficult times your Pilates classes are one of the things keeping my spirits up.

@PilatesYogawithKatja

4 жыл бұрын

Thank you for your msg, Neil! Pilates is such a great tool to have, it's helping me so much to keep positive... Stay strong!

Love your classes!!!!thank you so much!!!!!

@PilatesYogawithKatja

3 жыл бұрын

so happy to hear you enjoy them!!! 🙏🏼😊🙏🏼

Just the right amount of challenge, and it did feel great! Love your channel!

@PilatesYogawithKatja

4 жыл бұрын

Thanks so much for your lovely comment, Diana! :)

Feel great!

Thank you so much Katja , I really enjoy your classes x

@PilatesYogawithKatja

4 жыл бұрын

Thanks for being here with me, Jason! Keep strong!

Love your classes. Really helped in lockdown. Thank youxx

@PilatesYogawithKatja

4 жыл бұрын

And I love that you are here with e on KZread. Thank you for your support!

Def one of my faves to start my day ❤️Thankyou Katya 😍😍

@PilatesYogawithKatja

3 жыл бұрын

Yay, that is lovely to hear, Nicola. Happy to hear you enjoy this practice. 🙏🏼😊🙏🏼

I'm working my way through your workouts. This is the best so far. Fab!

@PilatesYogawithKatja

3 жыл бұрын

Yay, thank you for practicing with me, James! 🙏🏼😊 🙏🏼

Thank you Katja

I’ve been following your instructions most days since the lockdown and really enjoy the classes. The transitions are well thought through. Thanks for helping keep our sanity!

@PilatesYogawithKatja

4 жыл бұрын

Thanks for your lovely comment, Tony! Keep practicing, keep well and strong!

love you so much for waht you doing!! its really nice to do pilates with you!

@PilatesYogawithKatja

4 жыл бұрын

And I am so happy you have found my channel, Natalia! 😘

Such a great class - challenging but also fun! I really like the way Katja delivers the class - very calming, thank you!

@PilatesYogawithKatja

3 жыл бұрын

Thank you so much, Tonia! 🙏🏼😊🙏🏼

Your workouts are wonderful and your voice is so relaxing.......thank you!x

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼 Thank you, Louise.

Absolutely fantastic! I discovered your channel with the 45mn workout pilates, which was a revelation to me! Thank you Katja, kep on going, you're making people feel in love with pilates!!!

@PilatesYogawithKatja

4 жыл бұрын

Thank you, dear Elisa!!! :)))

Great flow thanks kajat u are awesome trainer see you next work out thumbs up 👍

I LOVE your classes. I do them with my sister every morning! Thank you so much for all your videos.

@PilatesYogawithKatja

4 жыл бұрын

Thank you, dear Jasmine! 🙏🙏🙏

Wow this is an amazing workout! I love the slow controlled movements

@PilatesYogawithKatja

4 жыл бұрын

Glad to hear, you enjoyed this session! :)

Enjoying every class, thank you Katjia

@PilatesYogawithKatja

4 жыл бұрын

Brilliant! Thank you for being here with me on KZread!

Thank you so much! I enjoy doing my workout with you!!!

@PilatesYogawithKatja

4 жыл бұрын

I am delighted you are practicing with me, Hanna-Madlen! :)

Thank you for today's class Katja, you've been helping me to feel the lockdown less heavy.

@PilatesYogawithKatja

4 жыл бұрын

Gianluca 🙏🙏🙏 keep strong!

Great class, thank you so much. Your videos are keeping me healthy and feeling more chilled and positive during this really strange time 😘X

@PilatesYogawithKatja

4 жыл бұрын

Katie, thank you for your your lovely msg, and for practicing with me. keep well and strong! 🙏

Another great workout from you. Really glad I found this channel. Not only the exercises are good and not repetitive, but the instructions are clear, to the point and your voice is so soft and calm. Thanks a lot :)

@PilatesYogawithKatja

4 жыл бұрын

Christina, I am very grateful for your positive comment! Thank you so much! 🙏🙏🙏

Brilliant - thank you

@PilatesYogawithKatja

3 жыл бұрын

🙏🏼😊🙏🏼

Thanks from Spain! I love your videos and the flow!

@PilatesYogawithKatja

4 жыл бұрын

😊 Keep well!

Great classes! You have got me through all the lockdowns since last year feeling energised and stretched ! Thank you Katja! I am now doing your classes 4 times a week and love the variety !

@PilatesYogawithKatja

3 жыл бұрын

That is wonderful to hear, Chris! Thank you for being here with me on my channel. 🙏🏼😊🙏🏼

Thank you, I really enjoy your classes and practicing with you.

@PilatesYogawithKatja

4 жыл бұрын

I am grateful you found my channel, Rosario!!! :)

Great Saturday morning class 💪💪😁