Pain Reprocessing Therapy - Dr Yoni Ashar
Dr Yoni Ashar studies psychological treatments for pain that doesn't go away. He also has an interest in the brain mechanisms of placebo effects, meditation, and empathy and uses functional MRI and machine learning to investigate these.
In this video we discuss how pain is not always related to injury or damage in our body. Pain can form from a mistaken prediction of bodily harm - like an overly sensitive car alarm that goes off when a bird lands on the roof.
We dive into his ground-breaking research on pain reprocessing therapy which uses an interoception-based exercise called somatic tracking in combination with building evidence that you are safe in your body to help dramatically reduce or even elimination persistent pain.
Find out more about the Inner Sense project here: www.yourinnersense.co.uk
Follow Dr Yoni Ashar:
Twitter / yoniashar @YoniAshar
Github yonestar.github.io
Пікірлер: 5
Can you please post the pain reprocessing therapy sessions here on KZread for those of us who don't have access to it? Thanks.
@Interoception_InnerSense
2 жыл бұрын
Hello, the pain reprocessing therapy process is described well in the book 'The Way Out' by Alan Gordon. Alan was Yoni's colleague for the research. You can find similar exercises and information from the Inner Sense pilot programme which is on this playlist kzread.info/head/PLn4AqStLXKsbXm5Dm7PgUtDvfB-M0G0Dl
I dont get why you constantly need to express your opinions and that too in detail instead of asking questions and letting Yoni speak. I was hoping to learn more about PRT from Yoni than your opinions.
@IanTennant
5 ай бұрын
Sorry that you are disappointed. I hope you can find more about PRT from other videos with Yoni. Thanks for your observation though, I'll bear that in mind for other interviews.
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