Nutritional Yeast: Benefits and Uses

23 Benefits & Uses of Nutritional Yeast. [Subtitles]
In today's video we will explore the many health benefits of nutritional yeast for anxiety, hair growth, stress, keto and much more. This is natures best source of the Vitamin B complex and also contains 18 amino acid and 15 minerals. You can enjoy the benefits of nutritional yeast by adding the flakes to soups, stir fries, curries, yoghurt or simply over a salad.
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Full Article:
Ryan Taylor Facebook:
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Tags:
#nutritionalyeast #nutritional
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

Пікірлер: 193

  • @kalsoomkhan5716
    @kalsoomkhan57163 жыл бұрын

    1. Reduce stress 2. Reduce Anxiety 3. Increase Energy Production 4. Brain Health 5. Muscles Health 6. Healing factors 7. Sleep 8. Nerve Health 9. Blood Sugars 10. Thyroid Support 11. Immunity 12. Autoimmune Disease 13. Cold Sores 14. Prebiotics 15. Skin & Nail Health 16. Hair Growth 17. Keto 18. DNA 19. Pregnancy 20. Liver Health 21. Vitamin B12 22. Fortification 23. How to use in food

  • @mcampbell4556

    @mcampbell4556

    3 жыл бұрын

    # 3 and # 7 seem to contradict one another.

  • @easttexaspatriotsunitedsta4932

    @easttexaspatriotsunitedsta4932

    3 жыл бұрын

    @@mcampbell4556 while good sleep could also coincide with improved energy levels also with lowered stress and anxiety would also link directly to better sleep and a more positive energy in daily life. To me the benefits greatly outweigh the risk of a migraine from the tryamine .

  • @newsandinfo804

    @newsandinfo804

    2 жыл бұрын

    thanks 🙏

  • @christopherhoeppner7990

    @christopherhoeppner7990

    2 жыл бұрын

    Does anyone know if Bob's Red Mill is fortified? I don't see anything on bag about it being enriched?

  • @mariolorbes2936

    @mariolorbes2936

    2 жыл бұрын

    WOW!

  • @thelionofjudah6175
    @thelionofjudah61752 жыл бұрын

    Thank you. Very helpful info 👍👍

  • @jamesreid8840
    @jamesreid88403 жыл бұрын

    Thanks Ryan keep up the good work 🙏

  • @annjean8709
    @annjean87093 жыл бұрын

    Great video! Thank you for sharing.

  • @MegaJansue
    @MegaJansue3 жыл бұрын

    Wonderful information!! Thanks so much!!♥

  • @felominamalongayon6679
    @felominamalongayon66792 жыл бұрын

    THANK YOU SO MUCH YOUR INFO.GOD BLESS YOU.

  • @rosemaryallison9411
    @rosemaryallison94113 жыл бұрын

    Thank you I am going to try it. I really appreciate it

  • @themtoniraniremaxbroker2447
    @themtoniraniremaxbroker24472 жыл бұрын

    Many Many Thanks for doing this!! Much Appreciated.

  • @marlenelarose4470
    @marlenelarose44702 жыл бұрын

    Wonderful info info thanks. 👌 👍

  • @sandybrown3879
    @sandybrown38793 жыл бұрын

    Great information. I did not know just how good nutritional yeast is. TY

  • @dinydgeraldine3254
    @dinydgeraldine32542 жыл бұрын

    God bless you Ryan for this video, thank you♥️♥️♥️

  • @lilianmilan279
    @lilianmilan2793 жыл бұрын

    Great información. Thanks. Blessings

  • @anacrotteau5691
    @anacrotteau5691 Жыл бұрын

    Thank you for your information, God bless you 😘

  • @joanneg665
    @joanneg665 Жыл бұрын

    Amazing. Thank you. Thanks to you, I've bought some today and look forward to starting it tomorrow. So grateful 😇

  • @rickybye644
    @rickybye644 Жыл бұрын

    Nutritional yeast is something I think Jesus Christ for every day! It really was a game changer for me, but anxiousness depression

  • @_A_G_1

    @_A_G_1

    2 ай бұрын

    It sounds like it's truly the answer to EVERY SINGLE BODY'S problems! Literally 😂 my goodness. What a Godsend it sounds too good to be true. What brand do you use? I'm excited to give it a try

  • @anandazen30
    @anandazen302 жыл бұрын

    I put it in my salad every day. 🥰 love nutritional yeast

  • @Lea-rb9nc
    @Lea-rb9nc2 жыл бұрын

    While I've been using nutritional yeast for years, I was searching for a good introduction to this wonderful food for a young friend. I just sent him your post. Thank you. By the way, nutritional yeast is great on popcorn! :)

  • @DeliaNErik
    @DeliaNErik Жыл бұрын

    I just started use it today love it

  • @jdprice3043
    @jdprice3043 Жыл бұрын

    THANK YOU FOR YOUR HELP

  • @Cyrilmc222004
    @Cyrilmc2220043 ай бұрын

    Thank you so much Ryan, I really really enjoyed listening to you talk about this fantastic product. I’ve brought some and I’m going to take your advice. Please stay safe and well too xxxx Mags ❤❤❤❤

  • @gardensinsummer
    @gardensinsummer2 жыл бұрын

    Another great video!

  • @jeansteyn7374
    @jeansteyn73746 ай бұрын

    ❤❤Awesome...Thanks for sharing....Will definitely try it...❤❤

  • @NOT-WOKE-007
    @NOT-WOKE-007 Жыл бұрын

    Excellent video!

  • @animatuamiagbonyi249
    @animatuamiagbonyi2492 жыл бұрын

    thanks very much; appreciate❤️

  • @Eddie-Spaghetti
    @Eddie-Spaghetti3 жыл бұрын

    Tastes great sprinkled on scrambled eggs have it all the time. Also sprinkled over tinned oily fish for a quick easy healthy snack 👍

  • @suzieq2268

    @suzieq2268

    3 жыл бұрын

    I will try your idea sometime

  • @clraffell

    @clraffell

    2 жыл бұрын

    How much do you use please?

  • @albertamayes5794

    @albertamayes5794

    Жыл бұрын

    Do you haves to buy all the other's b vitamin.

  • @Oldcarnut63

    @Oldcarnut63

    Жыл бұрын

    I love it on eggs

  • @Oldcarnut63

    @Oldcarnut63

    Жыл бұрын

    ill have to try it on fish 👍👍

  • @helenjenkinson6913
    @helenjenkinson6913 Жыл бұрын

    Thank you ...very much

  • @gaylecollette9312
    @gaylecollette9312 Жыл бұрын

    Thank you so much for this information ❤

  • @wilmaburrgooch981
    @wilmaburrgooch9813 жыл бұрын

    Thank You!

  • @hindubhaktibhajans2219
    @hindubhaktibhajans22192 жыл бұрын

    Thank you Thank you 🙏👏

  • @mayasanthosh1950
    @mayasanthosh19502 жыл бұрын

    👍👍👍🙏. Thank you so much.

  • @Efcblues
    @Efcblues3 жыл бұрын

    The music in background is nice n chilled .

  • @loveistheanswer2
    @loveistheanswer22 жыл бұрын

    It is very tasty on a popcorn. I also fold it into hummus. Delish!

  • @andrerousselsapet5219
    @andrerousselsapet52192 жыл бұрын

    Excellent ❤️

  • @sharonsciandra816
    @sharonsciandra816 Жыл бұрын

    I am buying some tomorrow!!!

  • @MaiTran-mv2qn
    @MaiTran-mv2qn2 жыл бұрын

    Thanks!

  • @Kozmikgoddiz77
    @Kozmikgoddiz773 жыл бұрын

    THANK YOU EVER SO MUCH

  • @markmooney5662
    @markmooney56622 жыл бұрын

    I am taking this for fatty liver and had no idea it helped all those other things.....I take mine daily in hot water with a flat teaspoon of boullion ...it tastes like a ' cuppa-soup ' and gives those extra electrolytes. Great vid.....thanks Ryan and God bless Gilly wife of Mark

  • @ShepherdsChapelonYT

    @ShepherdsChapelonYT

    Жыл бұрын

    Shepherdschapelcom Theseasonorg explains the whole Bible God bless 1. KNOW that all have sinned and fall short of the glory of God. Romans 3:23 2. UNDERSTAND the wages of sin is death. Romans 6:23 3. CONFESS that Jesus Christ is Lord, and believe in your heart that God raised Him from the dead. Romans 10:9 4. REPENT of your sins Luke 13:3 5. READ and STUDY God's Word to show yourself approved. 2 Timothy 2:15 6. PUT ON the whole armor of God. Ephesians 6:11 7. BEWARE of the son of perdition who is coming first disguised as Jesus to oppose and exalt himself above all that is called God, or worshipped. 2 Thessalonians 2:3,4 8. WATCH and PRAY until the true Christ returns. Luke 12:37 Remain as a chaste virgin waiting for her true husband. (Christ). 2 Corinthians 11:2.

  • @donnabauerofbrilliancebyde1178

    @donnabauerofbrilliancebyde1178

    Жыл бұрын

    What benefits does this provide for fatty liver? I have a friend with fatty liver disease and she gets pretty sick from time to time.

  • @coolroy4300
    @coolroy4300 Жыл бұрын

    I definitely believe we need yeast for our digestive systems always 👍♥️✌

  • @ursularudman7008
    @ursularudman7008 Жыл бұрын

    A good one to add to my diet especially good for pregnant women

  • @vidaosei3314
    @vidaosei33143 жыл бұрын

    Thanks so much for all the health information you provided. I was wondering if you can make an informational video about dialysis patients. How they can achieve maximum health and improve their kidneys with more GRF, etc. Thanks. Stay blessed and keep the good work for humanity.

  • @ogadisempiretv9432

    @ogadisempiretv9432

    10 ай бұрын

    By eliminating high protein foods. Especially protein from animals. Wishing you health

  • @freebk161
    @freebk161 Жыл бұрын

    Wonderful video 👍 I have one doubt. Should I have oil or say, milk along with this making sure, it passes smoothly down the stomach. Thanks again!!

  • @craigfarrington4175
    @craigfarrington4175 Жыл бұрын

    Your videos are VERY informative. I would like to know if people who have epilepsy , can they take Nutritional yeast.

  • @janicejames3005
    @janicejames30053 жыл бұрын

    I had half of my thyroid removed two years ago. Begged off medication in favour of natural support. Nutritional yeast is one of the many things I have been using. Thank you Ryan for your affirmation. No problems to date. Dont know which of the many things have contributed!

  • @nickbaker6113

    @nickbaker6113

    Жыл бұрын

    None Fortified yeast is what your after , it has no synthetics add. Everything eles as far benefits are the same. Anthony's is the brand I use.

  • @francellew2073
    @francellew2073 Жыл бұрын

    Another wonderful video. Thank you for sharing! Iove watching your videos as well as Dr. Berg's and Dr. Ekbert. You learn something every day . Eating healthier and getting the vitamins, minerals and nutrients that our bodies need from a natural way. Just the way Father Yehovah intended to begin with.

  • @woodstockxx
    @woodstockxx Жыл бұрын

    I used to watch all kinds of stuff on KZread..nowadays I’m pretty much stuck on this channel..awesome info..thank you dude 😉👍

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    Жыл бұрын

    So glad to read this Steve, I'm glad your enjoying watching the videos, thanks!

  • @capresti3537
    @capresti35372 жыл бұрын

    Excellent. All accurate, superb detailed info.

  • @TheSunbun0423
    @TheSunbun0423 Жыл бұрын

    I use it in my meal replacement drink

  • @victoriamc.groggan3777
    @victoriamc.groggan37772 жыл бұрын

    Love you thank you 🤗Irish 🇮🇪 blessing 🍀🌈. Victoria

  • @QUINTUSMAXIMUS
    @QUINTUSMAXIMUS Жыл бұрын

    I add it to soups and eggs. I am also going to experiment with making a pasta with it. Quinoa noodles and then add a bit of butter, nutritional yeast, asparagus.

  • @YOURRAINBOWBRIDGE1111
    @YOURRAINBOWBRIDGE11112 жыл бұрын

    EXCELLENT VIDEO - MORE INFORMATIONAL THEN THE OTHERS I HAVE WATCHED THANK YOU

  • @cajunlady4893

    @cajunlady4893

    2 жыл бұрын

    Ryan has the best health videos on youtube! 👏 👏 👏

  • @bgueberdenteich5206
    @bgueberdenteich52062 жыл бұрын

    I add this daily to my chicken broth with collagen ! So delicious and filling !

  • @worshipthecreator9081

    @worshipthecreator9081

    2 жыл бұрын

    Use Organic Chicken

  • @jenniferbassfirstchannel
    @jenniferbassfirstchannel10 ай бұрын

    Good for cats BUT very little and in moderation! My cat loves it. And it’s fantastic to add to pasta sauce! ❤

  • @cattailer1077
    @cattailer10772 жыл бұрын

    I drop a tablespoon of organic evoo in my mouth and than a tbls of nyeast. Mix it together and I think it tastes so delicious. I do this every day and love it! 🥰

  • @chennymae6732
    @chennymae6732 Жыл бұрын

    Can I take this though I am taking livothyroxine for hypothyroid?

  • @iboj.2403
    @iboj.24032 жыл бұрын

    I sprinkle over steamed veggies. 👍

  • @johnalbano7362
    @johnalbano73623 жыл бұрын

    Great show..thank you.. How much per day should we consume?? Can you have to much??

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    3 жыл бұрын

    2 tablespoons per day is enough, although you can take several with no problems. It's a food source, so there isn't really an upper limit. 🙏

  • @aidanpoulter9514

    @aidanpoulter9514

    8 ай бұрын

    I had a year in keto after nearly dying from a strange undiagnosal hepatitis after an injection a few years ago. During that year I ate pork rinds in keto diet and covered them with nutritional yeast. My recovery was amazing, like I never needed to recover. I had been a food and carb addict and self proclaimed chef and became keto and then nearly carnivore. I started running twice a day as well as swimming in our river and doing weight and chin ups. I didn't know who I was. I also noticed I gained amazing energy which keto can do but this energy was ridiculously good. What was also ridiculously good was my mental state as I have ADHD and hate being alone but changed into a very peaceful, calmer person with good mood. I'm thinking perhaps I'll start this again and see if it was the key or a big part of that. Thank you for your video. I'm also wondering if hepatitis and previously fatty liver meant I was not synthesising B vitamins cos I had developed neuropathy undiagnosal too in the years before. That also nearly went totally away. I'm so excited. Thanks. One question. Are you sure there's no upper limit as I don't want toxicity? Take care

  • @DaljeetSingh-xq3tq
    @DaljeetSingh-xq3tq3 жыл бұрын

    Nice satshreeakal

  • @lisaammons4655
    @lisaammons46552 жыл бұрын

    ty

  • @coolroy4300
    @coolroy4300 Жыл бұрын

    I like to add some organic poultry seasoning to my nutritional yeast in a bowl with olive oil every morning.

  • @cloisereyes7752
    @cloisereyes77522 жыл бұрын

    Subscribed done..

  • @suzieq2268
    @suzieq22683 жыл бұрын

    The name, " nutritional yeast," sounds unappetizing to my family; however, I know that they like the flavor and consistency when it is added in soups, taco meat, spaghetti sauce, and eggs.

  • @_A_G_1
    @_A_G_12 ай бұрын

    Which nutritonal yeast in powder or flakes brand do you recommend?

  • @evergreen5491
    @evergreen54913 жыл бұрын

    Thanks a lot, may i ask what is the difference between regular yeast to nutrition al yeast. Is there carbohydrates in it. I heard yeast is not good for arthritis, Your reply is deeply appreciated. Thanks.

  • @thanku7x77

    @thanku7x77

    Жыл бұрын

    Nutritional yeast is deactivated, meaning the yeast isn't active. It would be good for arthritis, I know because I have arthritis. Also, look up " Borax conspiracy " it helps arthritis. It's a mineral.

  • @evergreen5491

    @evergreen5491

    Жыл бұрын

    @@thanku7x77 Thank you.

  • @thanku7x77

    @thanku7x77

    Жыл бұрын

    More info kzread.info/dash/bejne/rIOtp9eKddngoto.html

  • @cajunlady4893
    @cajunlady48932 жыл бұрын

    Where cani buy unfortified nutritional yeast at a store? What Brand is a good unfortified NY. I don't make online orders

  • @lisaturner4741
    @lisaturner4741 Жыл бұрын

    Does cooking kill the vitamins such as if I add it to meatballs before frying? 😊

  • @streamingvideo6654
    @streamingvideo66542 жыл бұрын

    Can you eat this uncooked?

  • @sumam5547
    @sumam55479 ай бұрын

    Does heat cuase loss of its nuttition ? Pls say best eay of eating it to get maximum nutrition

  • @Jack-rh5br
    @Jack-rh5br Жыл бұрын

    How much should you eat per day ?

  • @brendabrinkmanpasichnyk3500
    @brendabrinkmanpasichnyk35003 жыл бұрын

    Any undesired affects ? Thanks...

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    3 жыл бұрын

    Not that I am aware of 🙏

  • @ArgosySpecOps
    @ArgosySpecOps Жыл бұрын

    Will the synthetic B vitamins in fortified nutritional yeast somehow negate the natural ones present in the yeast itself?

  • @user-em7di7xe5s
    @user-em7di7xe5s2 жыл бұрын

    So, difference between nutritional yeast and b1 or B-Complex please ?

  • @cajunlady4893

    @cajunlady4893

    2 жыл бұрын

    Unfortified is natural and at right dosages. Not huge high % like the fortified yeast and vitamins. Which are synthetic and can be harmful

  • @helenndow1101
    @helenndow11013 жыл бұрын

    It tastes really good if like me you like cheesy flavours

  • @Devlins10
    @Devlins102 жыл бұрын

    Hi there! Fortified or un Fortified? Thank you.

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    2 жыл бұрын

    Unfortified is best.

  • @Sammy-vj6sc
    @Sammy-vj6sc Жыл бұрын

    Please advise if we can consume this while fasting? I'm planning on fasting 72+ hrs often, but N-yeast has protein, wouldn't this break the fast? I plan on taking some other supplements as well such as magnesium tab, potassium and ashwagandha capsules (they are gelatin, so not sure if that breaks the fast too)? Please advice.

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    Жыл бұрын

    You're correct it wouldn't be suitable to eat whilst fasting, as it would break your fast.

  • @sudhanarayan2651
    @sudhanarayan26512 жыл бұрын

    Where I'll get this nutritional yeast please give the information

  • @lizjhones9455

    @lizjhones9455

    2 жыл бұрын

    Holland & Barrett, Amazon or whole food market

  • @mihaelafrincu8732
    @mihaelafrincu87322 жыл бұрын

    Which is the best brand please?

  • @KitKatToeBeans

    @KitKatToeBeans

    Ай бұрын

    I’m currently using Anthony’s.

  • @Regina-gp8cj
    @Regina-gp8cjАй бұрын

    Thank you. Is Nutritional yeast high in oxalates and can contribute to kidney stone formation?

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    Ай бұрын

    It does contain some oxalates, but it is not considered a "high" oxalate food. So a little goes a long way. Watch my video on dissolving kidney stones for more ways to prevent them. 💚

  • @juliefizpatrick513
    @juliefizpatrick5132 жыл бұрын

    Is it best to get the capsules or in powder form?

  • @JM-co6rf

    @JM-co6rf

    Жыл бұрын

    Just get the flakes. I eat it by the spoonful. Tastes like peanut butter.

  • @juliefizpatrick513

    @juliefizpatrick513

    Жыл бұрын

    @@JM-co6rf Thanks-I take the flakes:)😊👍

  • @310sbell
    @310sbell Жыл бұрын

    I was just comparing fortified with unfortified and there is a lot more vitamins in the fortified then just B12. but it did notice that the unfortified was higher in iron.

  • @philip230884

    @philip230884

    Жыл бұрын

    Also fortified is synthetic and most people have reactions in long term use.

  • @marypolk9820

    @marypolk9820

    Жыл бұрын

    I got u fortified and it is helping me digest food better and my energy level is stronger.... I'm so glad I started using it

  • @sumam5547

    @sumam5547

    9 ай бұрын

    Pls give clarity . Im a new user. Im going it use it for hair growth so which one is better fortified or unfortified

  • @sumam5547
    @sumam55479 ай бұрын

    Can i add it with milk ?

  • @dironizareyes596
    @dironizareyes5962 ай бұрын

    which brand doesnt have synthetic b12??

  • @lindamorgan3082
    @lindamorgan3082 Жыл бұрын

    Can a person allergic to yeast use this?

  • @silviabarellini6041
    @silviabarellini604111 ай бұрын

    Is the fresh yest sold by the bakeries the same? Can I eat it instead of taking vitamin B complex?

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    11 ай бұрын

    No this is a different product, nutritional yeast is a deactivated yeast. 💚

  • @silviabarellini6041

    @silviabarellini6041

    11 ай бұрын

    Thank you @@RyanTaylorNaturalRemedies

  • @rosiewright6393
    @rosiewright63933 жыл бұрын

    How do I store 6 pounds of nutritional yeast..it came package in a white tub...

  • @lindamorgan3082

    @lindamorgan3082

    Жыл бұрын

    Where did you get it in bulk?

  • @dianalewandowski7421
    @dianalewandowski74219 ай бұрын

    I put mine in smoothies

  • @margiel.anderson4962
    @margiel.anderson49622 жыл бұрын

    Is Brewer's Yeast nutritional yeast?

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    2 жыл бұрын

    No it's slightly different

  • @cajunlady4893

    @cajunlady4893

    2 жыл бұрын

    Brewers yeast and live yeast is live yeast and could cause yeast infection/candida Nutritional Yeast is not active so it does not cause yeast infections

  • @noracoyle4988
    @noracoyle49882 жыл бұрын

    I've bin suffering from really bad depression for past year trying to stay away from antidepressants, goin to give this a go. Why do doctors nut mention these things?

  • @jimmykarkrashian5286

    @jimmykarkrashian5286

    2 жыл бұрын

    please let me know how you go with this - I'm curious for my own anxiety etc

  • @capresti3537

    @capresti3537

    2 жыл бұрын

    Doctors just want to prescribe drugs they dont study nutrition and vitamins. They work for pharmaceutical companies.

  • @janetmarsden8199

    @janetmarsden8199

    2 жыл бұрын

    Because they are not trained in nutrition. The drug companies rule them too.

  • @allison471

    @allison471

    Жыл бұрын

    @Nora Coyle along with the B vitamins from the nutritional yeast it's super important to get your vitamin D levels checked! Most people are low unless they supplement with a good quality vitamin D3/K... I know this information from my functional medicine Dr. 10 years ago I was very deficient And it really can help when you get you levels up! Also a good Omega 3 fish oil is crucial for me also! I rotate my oils and am using one with a high DHA and it's really helping with mood! 😊 You need EPA and DHA but the DHA is great for the brain.

  • @capresti3537

    @capresti3537

    Жыл бұрын

    @@allison471 Best vitamin D is from cod liver oil not the synthetic form which is toxic.

  • @BareFootDuck
    @BareFootDuck Жыл бұрын

    Nutritional Yeast ✅

  • @winnepeterson7740
    @winnepeterson77402 жыл бұрын

    I put it on top of my cooked cereal every morning.

  • @cajunlady4893

    @cajunlady4893

    2 жыл бұрын

    Most Cereals are made from grains Which can cause inflammation.

  • @kava3957
    @kava3957 Жыл бұрын

    Do we have to follow the keto diet to take this?

  • @RyanTaylorNaturalRemedies

    @RyanTaylorNaturalRemedies

    Жыл бұрын

    Not at all.

  • @kava3957

    @kava3957

    Жыл бұрын

    @@RyanTaylorNaturalRemedies thank you

  • @timway6839
    @timway6839 Жыл бұрын

    So who pushes the supplemented chemical vitamin b's in nutritional yeast bastardising a good thing? What's the long term effect of these chemicals?

  • @Amy-og8cv
    @Amy-og8cv Жыл бұрын

    I can ONLY get the synthetic ones which is so mean!

  • @Amy-og8cv

    @Amy-og8cv

    Жыл бұрын

    The Bragg one

  • @rosi1911
    @rosi1911 Жыл бұрын

    WhereucanbuythisyeastThanku

  • @ronnie4639
    @ronnie4639 Жыл бұрын

    I Just started taking nutritional yeast 2 days ago. I'm starting to feel dizzy. is this normal at first for some people.

  • @debbiewallace4907

    @debbiewallace4907

    Жыл бұрын

    Ron yes. I had to quit taking it due to severe headaches and heart palpitations. It contains Tyramine which causes these side effects and can be dangerous.

  • @ronnie4639

    @ronnie4639

    Жыл бұрын

    @@debbiewallace4907 Thank you I did not know.

  • @debbiewallace4907

    @debbiewallace4907

    Жыл бұрын

    @@ronnie4639 You could start off with 1/2 the dose and maybe every other day until your system adjusts. It still didn't work for me though. I was very disappointed as it has so many good properties. Good luck. I took Dr. Bergs's pill form. I found on Amazon.

  • @ronnie4639

    @ronnie4639

    Жыл бұрын

    @@debbiewallace4907 I was disappointed as well Thank you Debbie

  • @debbiewallace4907

    @debbiewallace4907

    Жыл бұрын

    @@ronnie4639 👍👍

  • @amazinggrace5503
    @amazinggrace55033 жыл бұрын

    Did anyone else get diarrhea and did it go away after awhile?

  • @Eloh_Dragons

    @Eloh_Dragons

    3 жыл бұрын

    Yeah, I did. That's usually a sign that your gut bacteria is off. If I'm eating really clean and not drinking I won't get diarrhea from it.

  • @LimestoneEnterprisesLLC
    @LimestoneEnterprisesLLC6 ай бұрын

    I pop about five pills before bed I sleep like a baby my hair is growing thick n healthy my nails r nice n I get complements on my skin. One gurl thought I was 35 but I’m really 55. This stuff is good. Doesn’t taste good but very healthy. No more leg cramps

  • @timway6839
    @timway6839 Жыл бұрын

    Straight off the spoon yeah

  • @George55920
    @George55920 Жыл бұрын

    😊💛💥👍👍

  • @wilmaburrgooch981
    @wilmaburrgooch9813 жыл бұрын

    Can you spell the best one in commits ?

  • @trisht7003

    @trisht7003

    3 жыл бұрын

    Methylcobalamin

  • @619sandiego
    @619sandiego Жыл бұрын

    Who should not take nutritional yeast?