Grandma & Grandpa & Great-grandma all said the recipe to living longer eat on time everyday, listen to your stomach as to not starve it or overfill it . Walk every day don't sit for long periods. Have a social life as life is not about just working. Laugh & cry hard when you have too, it's ok to cry it releases the pain in the heart & soul & cleanses your spirit to keep going. Thinking positive thoughts don't let negative vibes bother you remover yourself Frome I've situation or people.. My great grandma was still walking up 2-3 miles or more a day.in steep terrain.almost everyday she was shy about 1 to 2 years from turning 100 when she passed in her sleep.🙏🏽

For approx 8 months I've cut out meat and allllll junk food. I used to eat chips and fried fast foods and felt sluggish.now I est tons of vegs and salads.my treats are now healthy.i feel amazing sleep less tons of energy. The cost is a little higher but I eat less bc now my body gets what it needs not lacking so always hungry. I actually crave my salads and vegs. So I spent minimally higher but the changes within my body is amazing and never crave crap foods.

@mlp63

Ай бұрын

Me as well too

No eating meat no killing involved too.... cherishing others life are also cherishing your life all lives are precious too. Practice compassion n kindness. Love natures n be contented. This will leads to happiness n you will live a longer life too. Eat simple but healthy food.

@lindamariabaxter9095

Жыл бұрын

EXACTLY 🌱🙌my body is a garden not a graveyard

@kurvyluvsmylezatem1105

Жыл бұрын

I love this, but most people don't understand that plants and garden are living things as well, plants and trees have feelings, they communicate with one another. They feel pain, they are Living entities as well, when you eat they are also plucked and dead before they reach your tables...bacteria, virus, parasites are smaller living things...just saying

@saliseduardo4357

Жыл бұрын

I don’t see not wrong eat a nice organic steak 🥩 once a while it is healthy

@mlp63

Ай бұрын

Me too my husband says I'm a rabbit but I love it

"come and live a full-pledged life and go gratefully"..gold! ❤

@dinijay

Жыл бұрын

…Gracefully

@tubetvdaily

Жыл бұрын

👍

@atzvieli

Жыл бұрын

Some difference between Buddhism and what Sadhguru teaches: 1. Understanding of emptiness - in the advanced schools of Buddhism emptiness is the lack of self - nature, i.e. everything we perceive is our own projection (Buddhism) vs. some vague explanation of maya, or veil, covering simple non-existence. 2. The importance of non-objectified love (wishing happiness), which makes life meaningful and happy, and then long existence is just joy, the opposite of suffering. Love

@nancywalder3049

8 күн бұрын

Could someone please share how to prepare neem and turmeric? Thank you.

Now that you've entered the mysterious realm of the comment section always remember: "let us love one another, for love is from God, and whoever loves has been born of God and knows God." 1 John 4:7 Amen🙏🙏🙏

eat only when you are hungry, so that your digestive system will not have to go the extra mile, your kidney, will have less toxic to filter, your heart spleen, liver, will always stay young and healthy.

@richc3784

4 күн бұрын

5 17:12 😅f 17:12 x ft xz x😅s a fcx

Sadhguru you are god's gift to humanity , May you live a long healthy life.

@jaybee7617

Жыл бұрын

🙏🧡 People, please stop following/admiring somebody that is working hand in hand with #KlausSchwab (#WEF) and his plans for the #greatReset: world domination via fascist communist controlling #nwo. #event201 #agenda2030 ... 🙏Namaste🕊

I thumbs up all who agree with sharing wisdom for health & happiness. That is why we are all here. 🙏

Guruji, where have you been all my life ? Finally I found you ! Your wisdom is priceless !

Love your teachings .You the best 👍🙏🙏

Environment and mental health plays a factor in aging as well. I had a diet of fruits when lived in a chaotic environment and it exhausted me. You in physical and good mental health

Health is wealth 🙏

@tubetvdaily

Жыл бұрын

👍

What a wisdom talk 🙏🙏🙏🙏

Just fantastic Salute Sadguru ji

Sadhguru is in the path of success may he got it soon 🙏

Thank you, very informative. Bless you.

Excellent words and interesting information 👍

Dear sadhguru If i heard this before i would have not done my surgery....if i can live rest of my life in your monastery under your guidance how lucky i am

@katumwebazedorcus3085

Жыл бұрын

Thank you

@SeekerWay

Жыл бұрын

You can go there and live rest of your life without any further issues

@adityachatterjee8839

Жыл бұрын

They have a 7 month volunteering program where everything will be seen to as long as you contribute to the working of the place

@sajeewanivithanage1625

Жыл бұрын

@@adityachatterjee8839 i have undergone total thyroidectomy.... not fully recovered...my son is studying in the university...it will finish in 3 years... after that i must decide

@sajeewanivithanage1625

Жыл бұрын

@@hezzabeaut4374 its in India welingirihill

Life is simple & complex as we make it or take it.if we fix our focus & act on it , we are sure to have a healthy & soulful life. Talk less , listen, & have very simple way of life.

Margaret I love that your videos are so uplifting. So grateful for 60 & me

Life is motion the less you move the less you live

Thanks for sharing ✨

Sadhguru you are gifted with great wisdom,better than modern medicine,love you n your teaching

@jaybee7617

Жыл бұрын

🙏🧡 People, please stop following/admiring somebody that is working hand in hand with #KlausSchwab (#WEF) and his plans for the #greatReset: world domination via fascist communist controlling #nwo. #event201 #agenda2030 ... 🙏Namaste🕊

@gautamraj6911

Жыл бұрын

Yae something his wife missed out on but glad you caught it, go marry him and wear his beard as ur necklace

God bless love your teachings it’s all spot on .

@tubetvdaily

Жыл бұрын

👍

Beloved Sadhguru 🙏❤

I'm interested in this group, l love your words in place of health care and what I should be doing for health body. God bless you always Amen.

Excellent information ... Sadguru ... pranam ......🙏

Your health should be your #1 investment.

@jaguarmbsd9165

Жыл бұрын

But there are few who work for the world primarily. They are remembered forever.

@michellegaindilal5758

Жыл бұрын

So true

@Rita_60

Жыл бұрын

And priority nr1

@dr.papadopolis7171

Жыл бұрын

@@Rita_60yes

@jyotsnaojha6540

Жыл бұрын

@@michellegaindilal5758 please

Thank you Sadhguru!

regular meditation, exercise, and periodic fasting. light diet of mainly living foods and contact with nature, EARTH.....reverence 4 all life

Wow may the universe be praised

Try Thinking into the positive of experiencing life. Whenever its possible. Its the only way, enjoying your precious life. Its keeping you young too and alive.. more healthy too. And so are fresh food, fruit, vegetables, nuts.. drink water daily. Don’t sit too long.. body isn’t for sitting hoursssss

Dear Sandguruji , Very informative msgs to this society. It's very helpful 😌

@tubetvdaily

Жыл бұрын

👍

Thank you Sadguru

Sir thank you for sharing your wisdom May God blesses you everyday.

Thank You for the blessings Today!😉👍🥰

Like the earth refreshed from within

This video is amazing

I so appreciate the priceless and awesome Yogic wisdom and pointings from Sadhguru! I wish the announcer would think of the sound Ah, or Aha, the soft vowel “a” sound rather than sad- guru as though our beloved Sadhguru, gracious and so full of life, upbeat and inspiring is a sad guru.

@TNT-km2eg

Жыл бұрын

Man was a chicken farmer for Gods sake ! Never been to ashram

@Joyous765

Жыл бұрын

@@TNT-km2eg Very sorry. We can truly respect each other. I didn’t mean to hurt feelings.

Wonderful vedio, everything is explained about life by Dear Sadhguru. Naman, Naman n Naman Sadhguru ji.

Friends I liked this video very much... coz Sadhguru has changed the definition of healthy life, & according to my view, we Indians are lucky as we can afford fresh vegetables 🥦🥕🌽 and fruits 🍍🍎🍓🍇 along with it we have a great heritage which makes our life very coool, pleasant & healthy as well...

@llumijordan95

Жыл бұрын

I would love to learn more about your culture to be able to the live a better life and eat the healthiest way... 🙏

You are so right with all the toxins in our foods when I fast my body feels amazing❤❤❤

@yoserbmon6827

Жыл бұрын

I'm sure it does 😏

@esthero1994

Жыл бұрын

Its a natural high....i completely agree with you. It just takes some discipline.

@rainbowinthedark453

Жыл бұрын

What is the best thing to drink when you detox?

@lindakelly3800

Жыл бұрын

Yes me too feel better when I fast plus keep away from pharmacy drugs lethal for your body

@lindakelly3800

Жыл бұрын

@@rainbowinthedark453 Apple cider vinegar

Our body is a Temple where we put in there the most quality of food, thoughts, air and water. Fresh Plant food, seeds, grains is the most I am trying to eat the most of the time, unfortunately is more expensive but I think we can do it if we really want to change our life into a better life. Since then my health is improving, I have more energy, my mind is more alert, I lost weight, and I sleep better all night. Thank you dear Sadghuru.

Thanks for the info God bless you fantastic idea you are a very intelligent man i always take your advice hats off to you I'm from south Africa thanks very much

Wonderful!!! Thank you, Sadhguru!!! God bless you for sharing so much to elevate us all!!

@rupaldesai7344

Жыл бұрын

Thankyou sadguru for the wisdom and knowledge you share and thankyou for being there to guide us .

I am a muslim, and our Holy prophet also teaches same about eating habits.. "Don't combine two foods together.." you explained "why we shouldn't eat two foods together "

Thanks for this wonderful teaching may God bless you 🏆♥️🏆♥️

Carnivore diet has saved my life. Had long lasting health problems that were gone after 2-3 months of just eating beef, chicken, eggs, and fish.

I MISS YOU SO MUCH PA, I LOVE YOU 😭

I fully agree with Sadhguru. Whatever I’m doing my weight does not change. All i do is eat non packaged food. It is as simple as that. Of course your wife/husband must support else you can’t do it. 😆

@stephaniesamra7960

Жыл бұрын

That is not true. If your husband/wife do not want the same from life.. they want to follow the wrong path.. you do not follow them. It is your choice - your body - your choice. Yes it is easier to be supported by your partner but what if one does not have a partner - you have to do things on your own. You came into this world on your own and you do on your own. Do you think your partner will die with you if you die before him/her? Obviously not.

@darkodamjanovic2669

Жыл бұрын

Your weight doesnt change because you are not on a caloric deficit, simply you eat and drink more calories than you burn by moving your body.All these Sadhguru's stories are bullsh*t.Its actually extremly simple, just increase your activities, walk, run, exercise, do something and be aware of food you are eating.Every other advice overcomplicates problem.The main issue is that people are so freaking lazy and thats why we have so many fat persons.

@pm7805

Жыл бұрын

@@darkodamjanovic2669 No counter argument here. Just giving an analogy: 2 and 2 with different people are different. Sometimes 2 or 22 or 4 or 1.

Great teacher watching from zambia 🇿🇲 greetings

Thank you for a nice presentation.

We came to do no harm. We came to care for Earth and extend life forever. We are the eyes ears and hands of God we came to make it better ❣️

@rane655

Жыл бұрын

But sadly that's not what we have done, apart from destruction humans haven't done much else.

@scottconlon5124

Жыл бұрын

@@rane655 thank you. There is hope. One person one day at a time we can change. Thank you

@rane655

Жыл бұрын

@@scottconlon5124 let's hope so, that is my wish.

@ugc1784

Жыл бұрын

We came to do no harm to earth? Really😂? We are the only creature that mother nature loathes. We are leaving no stone unturned to destroy the entire system in pursuit of our wanton physical needs.

@soulmate1960

Жыл бұрын

@@ugc1784 balance is already spoiled. Earth is getting ready to give us some very hard lessons.

Simplify life. Simple rituals. Consistency is key ❤

@tubetvdaily

Жыл бұрын

👍

@maanchetry2625

Жыл бұрын

​@@tubetvdaily 8

A VERY wise, spiritual and good man.

Namaste thanks much appreciated Always infinite LOVE GRATITUDE THANKS FOREVER

Sadhguru you are god's gift to humanity , May you live a long healthy life❤❤🙏🙏

@tubetvdaily

Жыл бұрын

👍

@jaybee7617

Жыл бұрын

🙏🧡 People, please stop following/admiring somebody that is working hand in hand with #KlausSchwab (#WEF) and his plans for the #greatReset: world domination via fascist communist controlling #nwo. #event201 #agenda2030 ... 🙏Namaste

Sadhguru ji I still enjoy the elevated feeling of receiving a saintly smile from you as I stood near you when a co participant bowed down to you at the closing ceremony of Mahamudra at the Exeter Hall in June 2012 🙏🏽 👃🏼21600 times per day!! Wow !

@utakollmann2126

Жыл бұрын

uta benoist, 👋❤️ amazing thrue and beautiful 💙🇬🇷❗

wow, what interesting information about breath and longevity!

Sadhguru is the Ambassador of World Peace. He helped so many people to understand, how to achieve the happiness in You. When You have happiness in You, You have the peace in You. Is that not the world peace? God can be sometimes very happy and sometimes very sad about that what people are doing in this world.

I’ll stick with the Mediterranean diet. It’s healthy and delicious. I think every individual is different and it really is about your genes you inherit. My grandfather smoked and lived till 98. My dad is 91 now and he eats whatever he wants.

@ThePlataf

Жыл бұрын

My grandpa smoked since he was 12, and drank whiskey every day of his life. He was still surfing and playing chess at 80. I'm with you on the Mediterranean diet . Yum! I'm 75 and had a bone density test a few months ago. The doc was amazed and delighted to tell me that I have the bones of a 30 year old. I attribute this to lots of walking, eating massive quantities of vegetables, not smoking and not worrying about the future.

@maggiedunbar7893

Жыл бұрын

@@ThePlataf l

@inc981

Жыл бұрын

I think today i would not be possible due to todays diet and nutrition in the soil is going away. Strenght in health and the human system is not the same in people today.

@naafianaafia1545

Жыл бұрын

Lol some people just miserable. Don’t believe that AT ALL 😆

@caseykoz9471

Жыл бұрын

Wrong

I know your food is Delicious I have met several people from India in the last few weeks very nice people hard-working and respectful❤

The best man !

Great cut. Thx

Speechless 🙏🙏🙏🙏

You are what you eat. Your diet impacts your health. Lower stress, reduce obesity and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community

Very nice and usefull speech to every human being 🙏🙏🙏

Great lesson, great wisdom

@tubetvdaily

Жыл бұрын

👍

Always provides great insights

Love you Sir❤bless your life and teachings ❤️✨☀️♦️🙏👏

@marvajones-edghill9892

Жыл бұрын

4qqr6

@marvajones-edghill9892

Жыл бұрын

5

@marvajones-edghill9892

Жыл бұрын

E5

THANKS WOW KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS

Ok Thank you, for this very precious informations!!!🙏 Yes but, however where we find fresh neem, we people from the west?

Thank you Sadhguru for sharing your wisdom❣️ I like you cause you are modern and smart at the same time. Im vegetarian almost 10 years and very happy about it🤗 Please keep on sharing your wisdom🙏❤️Best greetings from your fans in Estonia🥰

@mikaelruskie3023

Жыл бұрын

Eating a plant-based ( no oils, no nuts , no fried food ) ..eat low purines foods , low OXALATES foods.................no fried food , fasting, ----> eat raw salads two times a day with some vinegar to boost nitric oxide ; Black rice vinegar and balsamic vinegar enhance nitric oxide production in the endothelium that lines the arteries, resulting in arterial dilation. more energy to your heart and body . The Chinese say the secret to life is " dicipline" The chinese say ; all disease enter through the mouth . -----> no toxic people in your life to have good health

@tubetvdaily

Жыл бұрын

👍

@MeenaSutaria

Жыл бұрын

Glad to know Helena that you are vegetarian 🙂

Hi gent, your teachings really help us because our first priority should be our health.You are what you eat.

@moniquelumpkin5466

Жыл бұрын

YES TELL US ABOUT MORE YOGA FOOD

@tubetvdaily

Жыл бұрын

👍

I agree with Sadguru about longevity. They should focus on helping people to make the right food choices Teach them how to cook because there are already old people, women who don t know how to cook. This would make our lives better not necessary longer.

Perfectly said and it is very essential talk Guruji 🙏🏼

Excellent explanation to the aging process and our body's connection with our planet, our solar system and the universe. I am a humble soul truly blessed to live in the era of procuring and processing guidance given by The Sadguru towards a better and healthy living.

@tubetvdaily

Жыл бұрын

👍

I love this about the 12.5 year cycle. Sounds wonderful....

Love your ur advice

Sir thankyou for the info. 🙏😊

May you ALWAYS be blessed Sadhguru for your wisdom to humanity

@jaybee7617

Жыл бұрын

🙏🧡 People, please stop following/admiring somebody that is working hand in hand with #KlausSchwab (#WEF) and his plans for the #greatReset: world domination via fascist communist controlling #nwo. #event201 #agenda2030 ... 🙏Namaste 🕊

@gautamraj6911

Жыл бұрын

Yae right, if u are really thankful then go become is volunteer and work for free, he just uses free volunteers who are deluded by his speeches and takes app the credit for himself , just look at him dress very nicely , roam with armed military guards, sorry but unless you feel the idea of working for free while watching the person you work for enjoy luxury is good then ur full of crap

Thank you am learning

Listening indeed...

I adore sadhguru. Amazing knowledge. Thank you for all you do and show us . 🌈❤️

@jaybee7617

Жыл бұрын

🙏🧡 People, please stop following/admiring somebody that is working hand in hand with #KlausSchwab (#WEF) and his plans for the #greatReset: world domination via fascist communist controlling #nwo. #event201 #agenda2030 ... 🙏Namaste 🕊

@dantag5195

Жыл бұрын

Why gay flag??

@thomaspamela6478

Жыл бұрын

@@dantag5195 dear Dan it is also just a rainbow ! . Before others wanted to use such a beautiful image

Please share your recipes for Neem & Tumeric Balls, and your instruction for morning.

Thank you so much Sathguru! ❤⚘🙏☀️

Nice Compilation of #Sadhguru talks on #Health. Thank You

Organic foods are the best food to consume, the very ones you grow in your backyard

Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals. Eating healthy is not a diet it is a healthy life style.

@marilynblotsky4085

Жыл бұрын

True

@DolphinsPlayingInAquaMoonlight

Жыл бұрын

To anyone who are considering to go vegan: Don't just go vegan and think it's an easy task. You've got to do a whole lot of research to know what you are doing. It can be healthy if you have a lot of knowledge about nutrition and how to apply that knowledge in practical terms to meet your nutritional needs. I would recommend to go vegetarian first, and then vegan after a while. Humans are creatures of habit, and change can be very hard for us, especially when we are trying to change something we have been doing our whole lives. And to go vegan is a huge lifestyle change. Transition slowly away from meat, while you learn different vegetarian/vegan recipes, take as long time as you need. There's no need to put ourselves in boxes like carnivore, vegetarian, vegan etc. Transitioning to something like a vegan lifestyle can be hard, and there will be a lot of slip ups. I recommend staying away from the vegan community as they can be extremely judgmental and judge anyone who make mistakes. Very toxic.. They are a cult who scare people away from their mission to save animal lives. People think that this vegan shit is too hard, and I don't want to be put in the same box as these crazy people, so I might as well go back to eating meat every day again. We would save waaaay more animal lives if people were allowed to take things at their own pace and follow their intuition when it comes to eating. If they allow themselves to not fit any box they might eat vegan for the most part and meat once in a while, instead of meat every day because they believe they could never "go vegan". To encourage people to eat mostly vegan/plant based is better. Trust that when they notice all the health benefits, they will naturally want to eat less meat. Being told to go vegan doesn't sit right with most people, they need to come to that conclusion themselves.

@anithakonreddy4698

Жыл бұрын

Totally agree

@cindymarks4758

Жыл бұрын

Most vegans eat highly processed foods. Terrible for them.

@DolphinsPlayingInAquaMoonlight

Жыл бұрын

@@cindymarks4758 Most _people_ eat highly processed foods. Terrible for them.

Excellent

Thanks!

awesome work👍

How do you make those neem and turmeric balls please?

Divine blessings

Very well explained Guru ji

Contentment 🙏 wisdom to know what it is

One of the oldest living women in the United States ate bacon everyday and she even kept some in her pocket up to her last years for an afternoon snack. It’s strange, In the ashram I was taught our teacher did not allow onions or garlic ...too Raja.. but my mother is 102 and eats garlic raw and raw onions every day

@jaker8415

Жыл бұрын

Science of aging is fairly well understood thanks to scientists that put in the hard work.

@moniquelumpkin5466

Жыл бұрын

MY GRANDMOTHER DID TOO SO DO I.WE LIVE 100 +

@NaturalLifestyleLounge

Жыл бұрын

My grandmother will be 100 and loves bacon and eggs and Mexican food.

@curtainfitters

Жыл бұрын

Nature was never meant to be identical or perfect

@addiwrki108

Жыл бұрын

​@@moniquelumpkin5466 Women are naturally blessed with longevity compared to men...

Love you sadguru

Sat sat naman gurudev lots of love n respect from Nepal

It goes without saying that our timeline in this world was predetermined by the CREATOR ! No one - however high or mighty one may be - can evade it - however hard and long one may try ! If HE so desires, our life can change course in the spur of a moment ! Let's accept gracefully what we have already got in life and live happily with it in the rest of our life ! A little positivity in life makes it that much more worthwhile and meaningful @

@grizzsbiz

Жыл бұрын

"Behold the Guide your Father gave you, that you might learn you have eternal life. 2 For death is not your Father's Will nor yours, and whatever is true is the Will of the Father.c3 You pay no price for life for that was given you, but you do pay a price for death, and a very heavy one. 4 If death is your treasure, you will sell everything else to purchase it. 5 And you will believe that you have purchased it, because you have sold everything else. 6 Yet you cannot sell the Kingdom of Heaven. 7 Your inheritance can neither be bought nor sold. 8 There can be no disinherited parts of the Sonship, for God is whole and all His extensions are like Him." A Course in Miracles

@amarendraborah6941

Жыл бұрын

"The best religion is to be true to your own nature ; have faith in yourselves " - Swami Vivekananda.

@grizzsbiz

Жыл бұрын

@@amarendraborah6941 The best religion is listening to His Voice in the dreams of the Son, the Holy Spirit which He placed within us all.

@amarendraborah6941

Жыл бұрын

@@grizzsbiz Perception varies from person to person ! Propriety demands that one shouldn't think someone's perception as everyone's perception ! The world is, infact, very beautiful to look at ! However, it's entirely dependent upon the viewer and one's perspective - as to how does one look at it ! That's it ! How right was the great Socrates in his assessment in saying - "He is the richest, who's content with the least, for content is the wealth of nature !"

@grizzsbiz

Жыл бұрын

@@amarendraborah6941 "The world we see merely reflects our own internal frame of reference-the dominant ideas, wishes and emotions in our minds. “Projection makes perception” (T-21.in.1:1). We look inside first, decide the kind of world we want to see and then project that world outside, making it the truth _as we see it_. We make it true by our interpretations of what it is we are seeing. If we are using perception to justify our own mistakes-our anger, our impulses to attack, our lack of love in whatever form it may take-we will see a world of evil, destruction, malice, envy and despair. All this we must learn to forgive, not because we are being “good” and “charitable,” but because what we are seeing is not true. We have distorted the world by our twisted defenses, and are therefore seeing what is not there. As we learn to recognize our perceptual errors, we also learn to look past them or “forgive.” At the same time we are forgiving ourselves, looking past our distorted self-concepts to the Self That God created in us and as us." A Course in Miracles