*Don't worry* , this isn't the editing style for the future of the channel, it was a fun way to "wake up" the channel a bit. Gotta love all the comments haha. We actually have quite a few editors and it's fun to have different styles for different videos. *_Let a guy have some fun now and then with his own channel_* , it's all good. And guess what, retention is 10% higher on this video because people aren't falling asleep with my rabbit-hole science 😂

@vietmonk1

3 жыл бұрын

I thought takong fortified b vitamins like folic acid wasn't beneficial cause its synthetic please mr Thomas delauer you are my sensei please shed some light on this

@melissakmiddleton

3 жыл бұрын

Thank the lord way more fun knowing it’s not going to be all the time😂

@davidcummings4life

3 жыл бұрын

Love the screaming goat

@Verdadeiro

3 жыл бұрын

Please do a future video on the little known fact that... low estradiol/estrogen levels in MEN also means low testosterone and belly fat... www.renalandurologynews.com/home/departments/mens-health-update/hypogonadism/high-estradiol-boosts-libido-in-men-on-testosterone-therapy/ (one of the causes for that is the DIET): www.healthline.com/health/estrogen-in-men#treatment (Relevant quote: More than 80% of circulating estradiol in men is derived from the aromatization of testosterone. Thus, as serum testosterone levels decline, there is a concomitant decline in serum estradiol levels. Nevertheless, the consequences of male hypogonadism are routinely attributed solely to androgen deficiency; the potential role of the concomitant decline in estrogens is typically ignored). Bottom line: ESTROGEN is more important for men than everyone once believed.

@literatious308

3 жыл бұрын

Need more ideas/recipes for nutritional yeast besides sprinkle for cheesy flavor. I find added fats greatly enhance palatability.

I just bought nutritional yeast for the first time of my life last week... And I put it on mashed potatoes... Oh my God... So freaking delicious

@keithschwartzmusic9461

Жыл бұрын

Nutritional yeast with mashed cauliflower is awesome too!

@NOT-WOKE-007

Жыл бұрын

Thanks but potatoes are high carb.

@williecunningham3725

11 ай бұрын

Really!!!? I just bought some also, never opened yet, but some youtuber talked me into buying it yet I can't find that video?

I'm 2 weeks into using nutritional yeast and it has completely removed my need for a decade long benzo rx; I'm beyond angry that I've been living with an easily cured thiamine deficiency for so long.

@BeardsandCars

2 жыл бұрын

I hope it does the same for me..very similar situation..thanks or posting this comment

@a.c.9993

Жыл бұрын

How are you today? Still off benzos?

@rebbedoes

Жыл бұрын

Hi

@worldwarnews3370

Жыл бұрын

Hos much to use

Been a big fan for a while. I love this editor. Keep up the good work, Thomas! Thank you for everything!

I haven't had nutritional yeast for long but have been using it and see it's benefits already. My mood is much better and I just feel healthier. Thank you for the video it was very informative!

The video editing had me in stitches 😂😂😂

Awesome dishes!! Didn't know I could use that much nutritional yeast, got some new dishes try. Thanks Thomas!

Ghee is just clarified butter, so you can make it from regular butter by letting it melt, allow the milk solids to collect and skim them out, no biggie. Let the butter solids brown, and you have a very tasty brown butter.

@savydude1

2 жыл бұрын

Needs to be cooked.

@emcarver8983

Жыл бұрын

Not really. It has to reach a certain temp for the milk solids to separate, then you COOK them out.

@Garry616

4 ай бұрын

Nope real ghee is made from dahi a kind of yogurt

My kids loved the humor and editing! That makes you a superstar in my mom eyes. Thanks for making a great video they made me rewind and watch three times 🙈😁😂😎❤

@bradford_shaun_murray

Жыл бұрын

2:23 🐐🧀 👀

Thank you!! I was planning on trying to make homemade vegetarian meat substitutions but instead It’s been sitting on my counter for 2 weeks. This helped a lot to simplify things & get me started 👍

Amazing information, thank you for sharing Thomas 🙏

Thank you for all your videos Looking for a video on inflammatory autoimmune disease and keto please I learn so much from you

This was light-hearted and funny.

2 yrs later here I am searching 👀for ways to use nutritional yeast and your video is first 🥇in the YT search results. Thanks for the info.❗️❗️

Informative and funny video Thom, love it.

Thank you for the laugh! And Great Info! So much appreciate your team!

Great video! Thanks for the ideas

Will you do a video on SIBO? By the way, your videos are always great! Thanks for all your content

I use Nutritional yeast every day. Trades Joe's has it, Braggs is great too. As a dairy-free eater for years, it really does give back the cheese flavor. Elevates mood!

@TandZAptLife

2 жыл бұрын

How else do you use your nitritional yeast?

@Rita-hz2iu

2 жыл бұрын

Is Braggs non-fortified?

@deborahturner1853

2 жыл бұрын

@@Rita-hz2iu Try Solgar. NO added artificial vitamins like B12!!👍🏼

@Rita-hz2iu

2 жыл бұрын

@@deborahturner1853 Thank you.

@Iron-Bridge

2 жыл бұрын

Good convenient way of ensuring your B vitamins base and some trace minerals intake is covered. It was very convenient during the lockdown period a couple years ago.

Thanks so much; these are very useful, even crucial, diet tips!

Fire the new video editor 🙄😂

@talesthesalesman3106

3 жыл бұрын

No, definitely keep them! 😂

@maddisonbythesea3015

3 жыл бұрын

Immediately

@DrTomb

3 жыл бұрын

Keep them immediately!!

@michaelwormald8015

3 жыл бұрын

Yes! This was painful...

You inspired me so that I had asparagus sautéed in butter, then finished with nutritional yeast, pieces of bacon and garlic. When it seemed a bit dry, I finished my dish off with sesame oil. Just yummy! I wish I could include a photo! I also had a can of cherry Zevia due to your recommend when I started keto three years ago 🥰.

@wehipeace

2 жыл бұрын

that sounds so good, i'm copying ya! hehehe

@D1900fas

2 жыл бұрын

I got to try that

@williecunningham3725

11 ай бұрын

Asparagus is best on an oven roasting tray splashed with spices, olive oil & parmesian cheese...well in this case, nutritional yeast(since they say it has a nutty cheesy taste)😂 roasted Brussel sprouts are good also!!!

thank you so much. I have been wondering how to incorporate nutritional yeast.

I'm going to try all three of these recipes this week. Thanks!

Great ideas and info! I love seeing new ways of using special (unusual) foods and spices like Nutritional Yeast. Also, I LOVE Cottage Cheese and that brand in particular, is delicious. Maybe less of the loud, strange audio reactions, though. You don't need those to get my attention. I really enjoy your info, your presentation style and your creative/insightful ideas.

Who... is editing this video... 💀💀💀

@KeKKi

3 жыл бұрын

😅😅

@msjanettycreates8814

3 жыл бұрын

I agree! It's annoying.

@msjanettycreates8814

3 жыл бұрын

It's too bad because he has good info

@stephaniekim1045

3 жыл бұрын

Janrtte Boyd content is amazing, but yes delivery and execution is 🔑

@marioncharalambous4136

3 жыл бұрын

Agreed So annoying 😂

I’m impressed, that was a lot of info very quickly AS you were making the food. Lol good job

Wow you sure stepped it up with this crazy mad humor!👊👍💜💜💜

Excellent versatile recipes❤️

I almost shot coffee out of my nose when I saw the Emeril edit!! 🤣🤣

I watch these videos in the morning--don't need a bunch of loud clips in my video on gut health. But still learned a lot :)

I finally was able to find some Nutritional Yeast at Kroger in the aisle with the baking stuff. I always wanted to try this out after seeing many KZread videos of people saying it’s a must have vegan staple because it’s an alternative to cheese. I never been able to find it and when I did it was almost $8 for it. I found mine for a little under $6 it was on sale at Kroger if you used your member card. I wasn’t totally sure what to use it for. So glad I found your video.

@navyretired230

4 ай бұрын

be careful with nutritional years. Many are fortified with synthetic vitamins

No better timing than this. I just bought my nutritional yeast yesterday 💃💃. Thank you

@itshalo837

3 жыл бұрын

Ur probably gonna use up the whole thing today 😂

I learned something. Thank you👍🏻

Thomas, the lower and slower you cook something the better...for health and taste. If your butter is burning, you're cooking on too high of heat.🙂

@l-train7876

2 жыл бұрын

Ghee

Thank you for the Great video !💪

Informative! Just what I wanted to see ✨️

I like the funny change lol cracked me up.

Thanks for the tips

Thank you for the great video, Thomas! We use nutritional yeast with eggs every day! :)

Thank you for this information. How much in grams/tablespoons per meal/day would you say is safe to enjoy?

Thanks Thomas, that really helps. Salute.

Awesome!! Great info., once again. ❤

Love this stuff! Great for sauces! 💕⬅️

I have never dared for one second in my life to use this much nutritional yeast. I never know what to do with it. I put the tiniest bit on the randomest things, and only when I remember, which is basically never. I will throw caution to the wind tomorrow and try this madness!

Woof! You sure are nice to look at . And also some great healthy cooking tips here that I will try on keto. Thanks

Nutritional yeast is amazing. Thanks for the tips!

Pretty soon thrive market will require Thomas to have their logo on his forehead

@bkrmds

3 жыл бұрын

It's his company dude

@therealnadia

3 жыл бұрын

And Butcher Box that he promotes.

New editing style is too A.D.H.D ...your informational content is good enough

@jaredking2473

2 жыл бұрын

Its awesome when you have adhd🤷‍♂️

@guadalupeferran1562

2 жыл бұрын

Someone has their panties in a bunch😜

@mrstratau6513

2 жыл бұрын

@@guadalupeferran1562 yes, you....

Goes well with avacado and sea salt aswell! Can even make a cheesy guacamole! 👍

Thank u for this. Recently went whole foods Vegan and I was wondering about nutrional yeast.

Liked the editing. It was different but refreshing. Seemed so fun!

Thomas DeLauer has helped me so MUCH!!!

Thomas you are not just some guy on the internet your our Keto KING.

Love the new style. Do you. What were you saying about eggs? I'm a bit allergic, especially to undercooked eggs. I love eggs so I'm curious about why high quality eggs may affect me differently

These sound great!!!!

I would was hoping that you would differentiate between fortified and non-fortified nutritional yeast.

@sherylfernandes2710

3 жыл бұрын

I agree!!! It appears he's using Bob's Red Mill Nutritional yeast, which I believe is a fortified brand. Which although SOUNDS better, it isn't... the fortification comes from synthetic (man-made) B vitamins. Not the best choice.

@vietmonk1

3 жыл бұрын

Same I posted it in the firdt comment no reply

@nickca6104

3 жыл бұрын

@@sherylfernandes2710 Its still better than being deficient in the vitamins. What's the difference between b-vitamins in whole foods and them in fortified foods/supplements?

@abetterconsumer

3 жыл бұрын

@@nickca6104 Dr. Berg can explain it to you

@ballen772

2 жыл бұрын

Same here!

What a fun opening to this video!!

i loved the funny things that you added to your video. yessss!

Thomas (Fortified vs NON Fortified Yeast) there is a difference. I recently watched your video on Bragg's Nutritional Yeast, but would you please do another video to clarify Fortified vs NON fortified yeast. I started buying "Sari Foods" NON fortified yeast because of the non synthetic vitamin issue. Plz inform your viewers of the difference. Thx

@Rita-hz2iu

2 жыл бұрын

Yes, Is brags nutritional yeast non-fortified? I also purchased sari foods nutritional yeast, a bit pricey, but why would you purchase a fortified yeast made with synthetic vitamins. The consumer needs to know there is a difference. Thank you.

@Teewriter

2 жыл бұрын

Huge difference looking at the nutritional breakdown on the label. Way more good stuff in the non-fortified. When i saw brags I thought why is he using that. And to be honest i would have thought brags was not fortified and surprised to find it as such when i recently went to by it at the local coop. Damn it i had to go to Amazon for the non -fortified as ALL brands there were fortified. 🤦‍♀️

@ExoticAfrican6

2 жыл бұрын

@@Teewriter thank you for this. How can one tell if it’s fortified or not?

@vicg995

2 жыл бұрын

@@ExoticAfrican6 If you look on the ingredients list of Braggs Yeast, you'll see the B-vitamins are added, otherwise they wouldn't be listed. It might also say fortified somewhere on the bottle. I know Frontier Coop and Great Value brands have unfortified yeast.

@debrahurtado5491

2 жыл бұрын

BRAGG'S is FORTIFIED. Order non fortified on line.

Love the video effects!

Hi Thomas thank you for those wonderfull informative videos .w What if I'm not on the ketogenic diet or any diets at all,is it still ok to used yeast?

@siboneypeltier2307

3 жыл бұрын

Yeast is a good source of B-complex vitamins.

@ladycactus110

2 жыл бұрын

Yes.

Love your videos. Can't recommend them to enough people. Really good. Big thumbs up from Ireland.... Question, I'm on a 2000 Calories a day (deficit value) Keto diet where I'm eating 155 grams Fat, 100-125 gram protein and 20-25 gram carb. With regards to my fats, I'm struggling to determine the difference on my fat level intake for saturate and normal fats. Should that be mixed between a combined total of saturated and normal fats or just be the level of my normal fat intake, with saturated fats being a different value? Thanks Kindly

@Iron-Bridge

2 жыл бұрын

Dr Stan Ekberg has some videos which can answer your fat question. In an easy to understand way too. He's got a KZread channel.

If the video continues to be edited this way, I might end up not watching the full video in the future. Still good content though

@maddisonbythesea3015

3 жыл бұрын

Same, I'll unsubscribe

@3636lk

3 жыл бұрын

Chill Lax dude, the humor is great.

@davidsierra197

3 жыл бұрын

ohh come on man, Thomas is just trying to be funny. Most of his videos are exteremely serious. I like the way he is going with this one.

@3636lk

3 жыл бұрын

@@davidsierra197 I agree David, Let the big guy change is up a bit, we need humor now days badly.

lol this is look like a parody video!

@Thomas DeLauer - What do you think about fortified vs unfortified nutritional yeast? I figure it should be non-GMO, but what about fortified? I checked Anthony's, and it's fortified through natural fermentation, and I'd bet it's the same with Bragg's. Yeah, I'm up around 30-35% calories from protein. That pan, though!

@julierizzo9247

3 жыл бұрын

Thank u! That pan is horrible! I had the same one and threw it away!!! Thomas should ask Thrive market to send him one as a gift!

Do a recipe book for us! So many keto recipes use dairy and I try to avoid dairy!

I’ve been doing 1 portion of collagen per day and it so helps my gut! I missed a day recently and could really tell… 😁

Awesome video! We are definitely on the same page - love your content!

Maybe a bit more yeast next time Tom 👀😆. Love the goats thou 😆

@emh8861

3 жыл бұрын

Ugh, it ruins my the taste of my wonderful eggs!

I wonder if there is a warning on the spray ghee can like, "Don't spray near an open flame."

Hey Thomas ..always loved ur videos ...but I wish thrive market and many of your sponsors become available in india...coz doing keto in india is really difficult plus these products are not available

Thrive Market (this video's sponsor) actually is great. I asked for and received a discount from them based on my income (I live mainly off of a very modest Social Security check and am in my late 60s). The best deals are Thrive's own products but in general, the prices are less than someplace like Whole Foods. They are extremely good about packaging foods in glass containers, using a perforated paper product. And they carry an incredible variety of foods that people are looking for, for specific diets (keto, vegan, paleo, etc.) And the graphics inside of their boxes are very cute.

Enjoyed the funny! Sometimes ya gotta change it up. Will continue watching no matter!

What does the yeast taste like? Love this kitchen!

Love this editing made my day.

Curious if you have any thoughts on the 8 Greens green supplement. Thanks

Gotta try these recipes this week, but the editing - it works well for other genres of content, just not what you usually put out.

thanks thomas i just ordered some nutritional yeast today it comes tomorow i eat a pretty much keto diet as i only eat fish and chicken and veg i just wanted this stuff for the health benefits but this is cool i didnt know it would enhance my cooking skills

They really switched things up except they’re still hiking product! didn’t miss that out!!

Use it as an alternative to bread crumbs on chicken thighs for schnitzel tastes great & crispy especially when fry in tallow or ghee

Ok! Thomas. Great film. Nutritional yeast and beef broth sound interesting... Something good to invest into asp:) I appreciate you Thomas. How's everything? Have a good day. From Craig.

Can you take nutritional yeast if you have candida overgrowth, SIBO, or SIFO?

Epic edit🔥🔥🔥🔥

I'm making this right now!!!

the goat made me lol...thank you for the videos!

HI THOMAS GOT A QUESTION CAN I USE SLIM FAST WITH HIGH PROTEIN I BEEN USING EXERCISE BANDS AND TRYING TO WALK MORE

These are the DeLauer videos I love!!! Lost 60lbs of fat watching this kind of stuff bro keep these coming

Love Nutritional Yeast!! 😋 Hilarious editing 😂😂

I have a question What do you think of old-fashioned corned beef in canned for keto???

I love nutritional yeast and put in my salads and in my eggs as well.

The thing about ghee... I learned the hard way to start out using only a small amount and not to swap it out one-to-one for regular butter. When I did use as much ghee as butter in a recipe, my stomach was making Mt. Vesuvius noises about 10 minutes after I ate my meal, and then I was back and forth to the bathroom for the rest of the evening. He's just spraying the crap out of the pan and onto veggies with that ghee spray. Maybe it's not as potent if it's in spray form? I'm going to buy some ghee spray and experiment with it. I've been afraid to try MCT oil because of my experience with ghee. I had a better experience with coconut oil, but I also started out slowly with that because of the negative intial experience with ghee.

@shen4983

2 жыл бұрын

Ghee when eaten right, lubricates ur intestines lining. Passes right through your digestive system🙂

@greuju

8 ай бұрын

If that happened to you you have a really terrible digestive system. I suggest fasting until at least 3 days. Oils more or less are just fats which take about the same time to the digestive tract no matter what the refinement. Another point is technically MCT oil is the only oil that I know of that doesn't increase your blood sugar at all and it goes through a completely different process in your body

Im excited 😁 about the goat cheese info

Not gonna lie, really enjoying this new editing style

What is your opinion about nutritional yeast? Is it considered as fortified food? Are fortified food safe to eat? Please advise!

Hi Thomas, Victoria from Alaska here. I make popcorn (organic of course), then spray the popcorn with ghee then sprinkle nutritional yeast on top. Salt or cayenne to taste. Let me know how you like it.

I love this video the funny parts makes it more entertaining Love the Goat!!! Nutritional Yeast is my latest addition to my diet, I mix it with Olive Oil and eat it on anything broccoli especially I am going to try the broccoli cream delicious - Thanks for everything you do it helps a lot of people struggling with weight

@wehipeace

2 жыл бұрын

did you notice any difference in how you felt? i'm. specifically starting to incorporate this in my diet mainly for the b vitamins, to see if it gives me better focus in school. plus other supplements.

@mariacifuentesmarrero8938

2 жыл бұрын

@@wehipeace I feel a lot calmer relax

I live in the woods on a dirt road. I'm an old lady. It is a 10 minute walk through the sand (it used to be the beach a million years ago...in otherwords I live in a giant cat box..great for walking horrid for carrying)to get to my gate where UPS leaves the packages. I must confess the jealousy I had watching you pick up that giant box and carry it into your house. Wow...the ease. I wouldn't need the car. Thank you for this video. I've been just chewing on a tablespoon of nutritional yeast. I will try all three. Been having a craving for broccoli cheese soup👍👍👍👍👍❤

Is it save to eat romaine lettuce pls let me know thnx

Do you have any suggestions for w nutritional yeast alternative for those that are intolerant or allergic to it?

@gcom3600

Жыл бұрын

try nonfortified nutritional yeast they dont add synthetic vitamins only natural vitamins are kept.