Love everything about this.

Thank you! This will be great for me to follow on the days when I’m not weight lifting.

I like it so much! Simple, effective and hits all muscles and skills. Thanks for sharing.

@darius.r.t

5 ай бұрын

Glad you like it! Appreciate the support

Contenido de calidad😎

@darius.r.t

5 ай бұрын

Thank you, appreciate the support!

Can you make a video on your full week split routine?

@darius.r.t

5 ай бұрын

Yepp, one of these days I should do that

i also am trying to incorporate pistol squats in my leg routine (not going so well so far). if you went to six flags, would your best time win you a prize for the dead hang?

@darius.r.t

5 ай бұрын

Sadly I would not win a prize, but in a few months I definitely can.

double those records in a couple months, I believe

@darius.r.t

5 ай бұрын

Definitely I plan to