Thank you for being transparent about your experience with plant based diets. I would love to hear an update on what you and your husband do now that has gotten you feeling and looking your best! ❤️

Loveeee that you shared this!! Always keeping it REAL!! Love you! ♥️😘

Good video! This is why I always say that going vegan is not for everyone. Everyone’s body is different and we all have different needs. I just allow God to lead me in what to eat. Some weeks my husband and I eat meat 3 to 4 times out of a week. Sometimes we go an entire week without meat. A lot of times we stay away from bread and pasta but not always. But we’ve never been strictly on no particular diet. We just eat what we feel as though our body need at the time. Thank you for sharing. I am definitely interested in hearing what meals y’all eat now and how you gained weight. If you don’t mind me asking, how much did you weigh when you lost weight?

@unabashed

4 жыл бұрын

No...everybody is not different. Out of nearly 8 billion people....you honestly think each one us different? Or do nearly all of us have the same physiology and similar DNA as members of the same species? Smh.

@Sevynn777

4 жыл бұрын

Great point! As I read your comment along with the video what came to mind is “everything in moderation”

This is a powerful story, so glad you are being raw with your experience.

....soooo that intro had me hooked and shook! Great viddy!♥️✨

@KishUnleashed

5 жыл бұрын

kimkimkimkimmie' thank you!!!

Thanks love for sharing I would like to start my health journey as far as diet goes and work out goals I love to hear you speak on the foods you eat and as well as your workout routine

Great informational video. I didn’t even notice how long it was until you said something because I was so into it. I wanted to hear more lol

@KishUnleashed

5 жыл бұрын

Wow this makes me happy! It definitely encourages me to share more!

Love this. Please do a part 2. I'm ready to switch to a pescatarian diet to start off rather than just going full on meatless. This info helped a lot

Thank you for your honesty!!!!!!

Thank you for sharing your experience! You are helping others. I love your glasses!! Where are they from??

Yes. Please do a part 2

Great video. A lot of people don't realise that veganism is not for everyone. Being jamaican i already had a lot of vegetarian dishes in my arsenal and was 80% plant based anyway. I was also lactose intolerant so no diary. Wen I removed meat, that was a bad idea and within a few months I had to eat some chicken. I did find hoewever that red meat was not for me so now I eat that once a quarter if at all. I feel much better for it and my autoimmune condition loves my new diet.

Thank you for this video, I watched " What the Health" August 2017 and decided no more meat for me and that day I gave up meat, but now suffer from some of your same symptoms. I also have suffer excess weight gain from not eating enough protein and I eat a pescatarian diet, but I might have to end it soon, I gave up pork over 10 yrs ago and beef is not my friend so chicken, fish and Turkey were my main meats before giving up all meat and I was able to keep the weight off easier. Please do a follow up video. Again Thanks for sharing.🤗🤗

My skin on my body has become loose and jiggly from no meat even with really good food... thank you for sharing your experience

Thank you for sharing your plant-based journey! I would like to know what you and your husband eat now in another video. 😀

Thank you so much for this blessed video. Yes, yes, yes, can you and maybe your husband please do the video to provide us with how you have fixed or corrected you leaky gut and what you eat and are you absorbing nutrients now and are you feeling much better now? Can not wait for your follow up video. Thank you much again and God's blessing to you and your husband! Oh and I am so subscribing, new sub. I love your videos and your hair! :)

I think going cold turkey can shock your body too. I am slowly removing animal products from my diet and letting my body adjust so we'll see how my body responds. Thanks for your rawness!!

Please! Please! Do part 2 . Im going through almost the same thing & I need help. What did y’all do to get better??

Thanks for Sharing. I was just having this convo with someone about everything is not for everybody - especially when other health issues are involved.

@KishUnleashed

5 жыл бұрын

TANESHA ASH-SHAKOOR so true! You have to do what’s best for your body!

Hi thank you for being so honest about you and your husband's experience. I went whole food plant based since September 2019. I have experienced some of the detoxing symptoms you mention. I would be very interested to know how you combatted them. I can't see a follow up video in your list. So I'd be very grateful if you could link it so that I can watch it. Thanks in advance xxx

Love you and this video. Thanks for sharing your point of view about what was and wasn't working for you. And love your natural hair. I'm working on mine now because you are such an inspiration. 👑 👑 👑

@KishUnleashed

5 жыл бұрын

Thank you for watching Tia! i appreciate your kind words!

Yeah talk about what you eat now! I love how you are taking care of your body, mind, and soul. I don’t care about animals as far as not wanting them to be used food but sometimes I gag eating chicken and meats besides hot wings lol I know at this age I now need more energy to workout 🏋🏾‍♀️ and get my booty back to a basketball with all the air in it 😔.

Hi kish I’m watching this for the first time and I’m glad you shared this. I tries vegan and my hair was thinning and more. Some people need animal protein in their diet. I realize that I felt better when I ate some chicken 😀 so do what’s best for you. By the way where did you get your glasses?

I heard about a condition called diverticulitis and that may have been what you were dealing with. Glad you figured out what was best for you!

Thanks for sharing. Did you do a follow up on your recovery?

How long did it take for your hair to recover?

Please share what you eat now and etc too

Dont know u but Looooove yooooou! Make more workout vids please and thanks 😀😆!!

I’m going through the same thing right now. I have leaky gut & it’s pure torture. I am also anemic . I want to go to plant 🌱 based to cure it. Honestly, this video made me so sad 😞 & depressed hearing you say it didn’t work. I am going to try it still & I pray it works for me !

@icfent

4 жыл бұрын

Do a sibo test, u may have leaky gut because of h pylori also.

Where are your glasses from?

Thanks for sharing!! Let’s grow together

Plant base & vegan are two different things..

@mirrissapurnell2081

4 жыл бұрын

This!!! People don’t understand this tho.

Thanks for sharing this... YES, you should do a part two... I'd like to hear the rest of your journey as well as hearing from your hubby... Cause I'd like to know if you're still on the plant-base...?

@KishUnleashed

5 жыл бұрын

Hussain Haqq Thank you for commenting! Will sure do a part 2 with my husband. Btw, we are no longer plant based.

@hussainhaqq7309

5 жыл бұрын

@@KishUnleashed ... I had that feeling that you weren't, and that's why I asked for the update... to find out why?

Notification gang gang

Could you do a what I eat in a day?

I was vegan & it didn’t work out for me either.

Please do a follow up video

Thanks for sharing as I have had similar symptoms, in general. I would like to know more about what you all are eating now. Thanks, again!!!

@KishUnleashed

5 жыл бұрын

Jamie Goggins Thank you so much for watching! I’ll definitely be sharing more ♥️

Wow that’s crazy thank you for sharing! I would love to know about what you eat currently! What kind of lifestyle have you chosen since plant based wasn’t for you Please share! ❤️

@KishUnleashed

5 жыл бұрын

Tasha I sure will!!

Ive been plant based for 10 years. that's literally insane. id like to know what you were eating...

@ConnieWardOfficial

4 жыл бұрын

I got severely Ill after going plant based. I had the same exact symptoms she mentioned. Severe GI issues to the point where I had to go on a liquid diet because I could not digest food. I was eating extremely clean 90% organic.

@jasmineanne8742

4 жыл бұрын

Connie I got sick too, but it was more of like a detox. That lasted for 6 months. That was 10 years ago. I’m sorry you all have had such a terrible experience. I will be starting a channel that focuses primarily on plant based diets. If you are like this, I would say only eat plant based a few meals out of the week and wait to see how your body responds

@ConnieWardOfficial

4 жыл бұрын

Thank you. I will keep an eye out for your channel. I was so disappointed that I got so Ill. I love the food. But for some reason my digestive system went completely haywire. Eating plant based a few days out of the week is what I'm doing now and I'm feeling a lot better.

@icfent

4 жыл бұрын

@@ConnieWardOfficial the reason fot this is because the plantsbase diet reveals what's really going on in your gut, normal American diet covers it up but doesn't cure the root problem, more than likely u have sibo, or h pylori.

@wilson8979

Жыл бұрын

She must have been sensitive to oxalates that are in plant foods

Wow! This is kind of like what I went through when I tried to go vegan! I tried for a year and I was always sick!!! The struggle was real! And working out on a plant base diet was the worse.. I was always sore like crazy and I felt like I could never recover and I had the worse acid reflux!!!

@aring.6307

5 жыл бұрын

Oh I'm so sorry to hear that, That sounds really terrible! Did you happen to see a Plant Based Nutritionist during this time? I had trouble starting my vegan diet with some gut issues, but after a consultation it turned out I was allergic to coconut milk and I've been healthy for going on 3 years on a vegan diet 💁🏾‍♀️

@kenya574

5 жыл бұрын

Arin G. No I didn’t ..... not at all. I should’ve but I had already went to so many other doctors that I had no idea what to do. It was so rough. I feel so much better now since eating meat once a day. My allergies was all over the place to.

@KishUnleashed

5 жыл бұрын

K Wynne wow thank you for sharing. Are you better now?

@unabashed

4 жыл бұрын

Sounds like you had a poorly-planned diet and an addiction to animal flesh, which is a weakness and a taste preference. Plant-based eating produces vitality, working out should be easier, skin, nails, and hair should improve. You likely didn't incorporate enough variety into your diet and just wanted to eat meat. It's psychological. "Feeling better" eating death is just because you are satisfying your addiction.

@ConnieWardOfficial

4 жыл бұрын

I swear I am crying watching this video and reading the comments. I got so sick after going plant based whole food clean eating. I thought I was doing something good for my body and I literally thought I was going to die. I am still working on healing my body.

Hemp must be incorporated into vegan diet.

If you want to “cleanse” just do a water fast. Ditch stupid plant based trends

Thank you for being honest. I hate watching channels that brag about veganism like its the best diet (the worst diet in my opinion) and as someone who was vegan before the benefits just aren’t there. I’m still suffering from a bad digestive system because of my decision to go vegan. My thoughts and prayers are with you and your husband and so happy that you guys stopped before your health took a turn for the worse.