30 Meals for $30 in 60 minutes || Plant Based Vegan Meal Prep
30 Meals for $30 in 60 minutes || Plant Based Vegan Meal Prep || Steph & Adam
So this is how easy it is to make 30+ Plant Based Vegan meals in an hour!
Meal 1 - Stir Fry & Quinoa
Meal 2 - Cumin Fried Tofu & Rice
Meal 3 - Balsamic Mushrooms & Rice
Meal 4 - Roast Sweet Potatoes (will eat on it's own with hot sauce)
Meal 5 - Roast Potatoes (will use to make potato salad and chips)
Potato Salad & Crispy Chips Recipe : • How to Cook Potatoes f...
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What I Eat in a Day Series
Episode 1: bit.ly/2zPh9Wv
Episode 2: bit.ly/2NkOPOU
Episode 3: • What I Eat in a Day - ...
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Our Plant Based Meal Prep Playlist: www.youtube.co....
Latest Plant Based Meal Prep Playlist 2018: www.youtube.co....
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Plant Based Meal Prep Recipes
Spaghetti Bolognese: • Spaghetti Bolognese ||...
Eggplant Rollatini: • How to Make Eggplant R...
Yellow Rice Rice: www.youtube.co....
Loaded Baked Potatoes: www.youtube.co....
Grilled Tofu: www.youtube.co....
Veggie Burger and Fries: www.youtube.co....
Steph's Curry: www.youtube.co....
Rice & Beans: www.youtube.co....
Penne Alla Vodka: www.youtube.co....
Vegan Tacos: www.youtube.co....
Sweet Potato Quinoa Bowl: www.youtube.co....
Adam's One Pot Quinoa: www.youtube.co....
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Adam's Weight Cut Series (Plant Based)
How I lost 80lbs: • HOW I LOST 80lbs | HOW...
Week 1 Results: • HOW I LOST 5 POUNDS IN...
Week 2 Results: (Weight loss Plateaus): • HOW TO STAY MOTIVATED ...
Week 3 Results: (Q&): • Q&A | My Macros, Plant...
Week 4 Results: (Counting Calories): • Q&A | My Macros, Plant...
Week 5 Results: (Flexible Dieting): • Thoughts on Flexible D...
Week 7 Results: (Body Fat Scale): • Why I use a Body Fat s...
Week 9 Results: • I've Lost 15 lbs in 9 ...
Week 12 Results: FINAL WEIGHT IN - • Adam's Powerful 12 wee...
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@TheMightsparrow
2 жыл бұрын
Link to Steph's salad 🥗 Please?
@Yo-Hap
2 жыл бұрын
Weird question but I like your cookware who makes it and where did you get it lol
Alot of people who i know who still eat meat tell me they eat it because its quick and easy and they dont need to spend alot of time cooking to get good flavour. Cooking vegan meals can be so much easier and once your taste buds adjust you start to notice the subtle flavours in plants you never knew were there and how delicious even plain old broccoli can be.
@Easymealpreprecipes
4 жыл бұрын
yes totally!!!
@ts0088
3 жыл бұрын
How Long does it usually take for our taste buds to adjust?🤔
@cerissabrown3487
2 жыл бұрын
I agree I absolutely love plant based diet. I developed adult latex allergy which then made me have cross allergy to all fruits except watermelon and blueberries and blackberries and most veggies except I can eat sweet potatoes, collard greens , garlic , broccoli, bok choy , Brussels sprouts . So I had to resort to eating meat 4 days a week. I was Hungary and loosing a lot of weight.
@booger4798
2 жыл бұрын
@@ts0088 nice you start using seasoning
I just finished buying all these damn ingredients and am about to follow along with the video as I make them! I’ve been on a plant based diet for only 8 days and have been struggling to find my way and this saved me! Here’s to a healthier and lighter me! Need to lose 60 lbs and get off these meds the dr just prescribed me for high BP and cholesterol Thanks guys!
@jzw5108
5 жыл бұрын
Not sure why I put “damn” lol I swear my iPhone has a mind of its own! I made this all last night and now I have food for the next week and a half! And the hardest part was not to eat any of this late last night as I was putting all in the meal prep containers lol thanks steph and Adam
@louisiusj
3 жыл бұрын
@@jzw5108 how is your journey going?
@sarahdiane24
3 жыл бұрын
How's it going so far??
@Survivor83
3 жыл бұрын
Would appreciate an update. What advice would you give someone just starting out? I am on a similar journey right now. Been drink green juice for 15 days now and feeling ready to embark on plant-based diet.
Clearly I overthink things. And overpay for my food lol. This all looks so delicious & easy!
@stregaesoterica8741
5 жыл бұрын
This realization is hitting me as well right about now. And we already skimp on groceries as it is and this made me realize "whoa, I'm doing it all wrong"
@sarahestrada5302
5 жыл бұрын
Same
@Easymealpreprecipes
4 жыл бұрын
We account for the amount actually used, not the entire bottle of oil which will be used for weeks or months even.
@johannesbrahms9528
4 жыл бұрын
@heehee mefunny You don't need the oil...
@susanb598
2 жыл бұрын
I was just thinking that. I have tried going wfpb based several times over the last couple years and feel so stressed about nor having everything I need and the time it takes... clearly I overthink as well
Netflix what the health brought me to a plant based diet and thus im here.
@Lmkidk
5 жыл бұрын
Same. It's inspiring me to start a plant based diet.
@crios042679
5 жыл бұрын
Same
@tatianadiaz1774
5 жыл бұрын
Same for me. Just watched that again last night. As well as “Forks Over Knives”. Eye opening and life changing.
@Itzelrova77
5 жыл бұрын
Catherina Saysongkham same
@hopewestt
5 жыл бұрын
josh jorvina wow me too
The first time I meal prepped about a year ago I did each meal separate. Oh my goodness took me like 8 hrs. Thankfully I have completely streamlined my process. I use a little $1 store dry erase board and list all things to cook. So much easier
I use veggie stock when i do my quinoa...sooooo good! Going to try stir fry veggies with the amino acids... that looks/sounds really good!
@freedomofspeech2420
5 жыл бұрын
That’s a great idea!
@buckswild5331
5 жыл бұрын
you can buy stock cubes instead way cheaper than pre-made broth. Vegeta is really tastey to flavour rise/quinoa water!
@bumblinagirl2683
4 жыл бұрын
I do this too, with rice!
You should save some of your vegetable scraps: freeze them and when you get a gallon size bag full, add water to cover and boil. Simmer for about an hour. Voila, vegetable broth.
Just a tip that I learned when taking care of dogs; your dog has a food allergy when their eyes weep and it stains their white fur. Try changing to a grain free dog food or human food all together. I did cross reference that info with my vet for my service dog. Great thing you did adopting a dog. Keep that in mind about the food allergy.
@alexiswinter7056
5 жыл бұрын
Mine gets yeasty with the red eye stains. He's good with beans and seeds, but not grain.
@s.miller2648
5 жыл бұрын
Does that apply to cats as well?
@terasujihi6913
5 жыл бұрын
@@s.miller2648 for cats u can give them lysine supplements it will stop the weepy eyes for them
@s.miller2648
5 жыл бұрын
@@terasujihi6913 Thanks
@lauraweldon2391
5 жыл бұрын
You are spot on. I have a Maltese that always had tear stains even on grain free food. She now eats boiled chicken with no salt or seasoning of any sort and she has drastically improved.
I’ve been vegan for around 5 years now. I started out eating well, but over the last year i have went into a deep hole of processed junk. Watching your videos to get me out of this pure laziness and get my body feeling awesome again!
@Easymealpreprecipes
4 жыл бұрын
Yaaasss!!! katelynn!!! So glad we can help you get back on track!
Just wanted to give you both a quick shout out - I've been a fan for a long time and I'm really enjoying the new content! It's nice to see your channel evolve naturally as your lives change, and I like the more personal "behind the scenes" feel. Thanks for sharing!
@Easymealpreprecipes
5 жыл бұрын
Hey Rebecca!!! Thanks for letting us know! Glad you're enjoying! 😀🙆
🌱 Order our new book "PLANT-BASED MEAL PREP" here! 🌱 amzn.to/2MVOerl Our book features: 🌱Over 60 plant-based and gluten free meal prep recipes for breakfasts, mains, snacks, and desserts 🌱weekly meal plans 🌱shopping lists 🌱macros and nutrition info 🌱Get-started guide walks you through the basics of plant-based eating and meal prep 🌱Soy-free, grain-free, and nut-free tags make it easy to find recipes that fit your diet! The holidays are coming! Great gift for anyone who: 🌱needs to learn how to cook 🌱wants to eat healthier 🌱is very busy and would benefit from meal prepping 🌱wants to eat vegan but cant imagine giving up their favorite foods 🌱is an animal lover 🌱is concerned about the environment. 🌱wants to support us. 😀 We appreciate you all! ❤🌱❤
@juneberry1982
4 жыл бұрын
Wow, your kitchen cabinets are beautiful!!!
So glad i found this channel. Being a vegetarian i started running out of ideas. This is my kind of cooking. Meals that are simple and quick
@Easymealpreprecipes
5 жыл бұрын
YAY! Welcome to the fam!
I'm so glad you rescued Lucky. All my fur babies are rescues. Thank for showing how easy meal prep can be. I want to try the mushrooms w the balsamic vinegar. I have tried your stir fry with the coconut amino.i loved everything I have tried so far.🤗
@Easymealpreprecipes
5 жыл бұрын
Yay tammy!
@jzw5108
5 жыл бұрын
Is that what he added when he said “aminos” and can you buy that anywhere?
I just had a major panic moment!! Just left the grocery store bought no meat, all veggies and fruit.. Forgot a few items but nothing major.. But, as you started cutting I realized that I have no idea what I just did! I just changed our entire life! Im from the south.. land of the meat.. African American southern at that!! What are we gonna eat tonight? The kids will cry! But there's no turning back because I spent my entire food budget! This is gonna be a eventful Sunday night dinner fo sho... And why did I start on a freaking Sunday? Theres always smoothies though..a smoothie for Sunday dinner( hopefully that's a thing)
That's a nice kitchen
@Easymealpreprecipes
5 жыл бұрын
Thanks!! We love it 😊
@veganchat156
5 жыл бұрын
You know you’re an adult when you notice these things 😂😂
Yes! A video on knife sharpening would be great. I have really old and dull knives that cut horribly, and have no proper equipment to sharpen them.
@Easymealpreprecipes
5 жыл бұрын
Perfect, stay tuned!!
@Karoger1987
5 жыл бұрын
Yes to that video also.
@juanesteban8938
5 жыл бұрын
Or you could find another video on KZread, there are many of them.
We are in love with this video! It’s amazing how you show people how easy it is to prep plant-based meals that are fairly cheap, quick and absolutely delicious!!
These look amazing. Those mushrooms were gorgeous! I've never had Quinoa or tofu but you made it look soooooooooo good. I am 50 and going vegan. I am a new fan! :D
@sfrealestatedealmaker6001
5 жыл бұрын
Etha Walters 😀👍🏼👍🏼👍🏼👍🏼
@simplybows1
4 жыл бұрын
Etha Walters ur not 50!!!!
@goldielocks591
4 жыл бұрын
Etha Walters sane lol I’m 51 and I am going vegan too lol
This was awesome. Been vegan for 3 weeks now, my meal-prep takes about 2-2,5 hours. def need to be more efficient, but its hard with all the different veggies and things going at once to keep overview. especially going from rice, chicken and broccoli. So More of this !!
How I got here...watched "The Game Changers" then "Forks Over Knives"... now I'm looking for plant based recipes. How did all of you get here?
@carolynrodriguez467
4 жыл бұрын
Sid M watched what the health, forks over knives and game changers...now I’m here. Lol
@Bluedream361
4 жыл бұрын
Wow im here cause game changers on netflix
@2000girls
4 жыл бұрын
Haha same here!
@2000girls
4 жыл бұрын
Game Changers opened my eyes!
@nikki27ish
4 жыл бұрын
The same for me too, game changers, knives over forks and lots of KZread videos later
You guys seem so happy and comfortable! The switch with your channel has clearly been good for you. I love you guys! Adams having a good day haha
@Easymealpreprecipes
5 жыл бұрын
❤️❤️❤️
I think this is a great idea. Using the space safer bags would make it even better.. Being able to vacuum seal them you can freeze and they will last even longer.
Oh God!! You guys are awesome!! I love you!! I’m a cancer survivor.. And I MUST start eating right! That’s the key to living long and healthy.. Thank you !
@Easymealpreprecipes
4 жыл бұрын
It definitely is!!! ❤❤❤
Well, yay. I used to prep ahead and lately I’ve been running myself crazy. This inspired me to start again. Thanks and Happy Holidays!
@Easymealpreprecipes
5 жыл бұрын
Awesome!!! Happy holidays :)
Where's the link to the actual grocery shopping list?
@MsCocomartini
4 жыл бұрын
justmeOnly1me exactly
I've watch you guys prior to your plant based videos for a long time. I'm so happy that the recipes are now plant based since I became vegetarian about a year ago.
@Easymealpreprecipes
5 жыл бұрын
Yay!!! ❤️🙆
Tshirts "Give it a MIXXY-MIX" and "I Like it SOFT" LOL! LOVED THIS EASY food prep video. Thanks!
My first visit to your channel. I have to share that I was also a "special kid" that loved broccoli! My mom tells a story of when she felt like the worst mom ever saying "no" when her child was throwing a fit in the cart (trolley to you) to get broccoli!! (We had some at home, I was too young to understand!) LOL :) PS - I just ordered your book the other day! I'm excited to learn!
Love the speed! Nothing fancy, just tasty efficiency. Right on.
@Easymealpreprecipes
4 жыл бұрын
Exactly 👌🎉
I have started meal prepping (thanks to you guys). Keeping my portions well controlled I might add. I am on the verge of getting the slow cooker you guys are advertising. My question is what is the heat stability of these plastic containers you use?
I've loved all of broccoli since I was a kid too! Even the "stalky stalk" part. lol
This video just opened my eyes a bit. Ive been over complicating my meals. I realize I just need to make sure the food is cooked properly, then eat, don't make it a thing. Thank you for your help, I needed this.
What do you do when it comes time to eat your prepped meals? Heat on stove? Microwave?
The first time you said "mixy mix", I did not even hesitate. Subscribed!
@Easymealpreprecipes
5 жыл бұрын
😂😂😂
Thank you both so much for sharing plant based meal prep! You guys are the best!
@Easymealpreprecipes
5 жыл бұрын
Love it! Thank you for all the tips and recipes this is my first time watching. My only concern is that you should switch over to glass containers instead of the plastic it would be more better for your health.
YES SHARPENING TUTORIAL PLS. I have a diamond hardened sharpening home, but I don't really know if I'm using it correctly
@Easymealpreprecipes
5 жыл бұрын
Perfect! Will do!
10:44 Anyone else Triggered because he didn't scrape the sides of the pot?!? All that quinoa not in the bath.... #OCDIsFun
@meyersonfire
3 жыл бұрын
lol--I chose not to be
#adoptdontshop my wife and I love you guys. We rescue dogs and currently have 8 dogs. Thank you for throwing rescue animals out there. This meal prep is amazing and you both are as well. We can’t wait to watch more from you both. Much love and keep on helping people like us
@Easymealpreprecipes
4 жыл бұрын
Great video, to the point with no fluff, am going to try this. Desperate to get healthier
Is this guy just a home cook? Very rare you see a guy who doesn't cook professionally that makes multi tasking look so easy. Don't get me wrong; there's nothing particularly difficult going on here. But to always be doing something/multi tasking while not working against yourself is a skill that even people in commercial kitchens are often terrible at. Pleasure to watch. Gave me some good ideas for my next round of vegan meal prep. Actually; my first round ever; I've meal prepped a thousand times for 14 or 30 days; but I've never tried eating vegan for 30 days. I'm excited. I cook for vegan customers all the time; it's honestly a pleasure to do so; especially at first because it forces you to learn some new concepts. Great vid to these peoples! I enjoyed it very much.
This is great!!! I’m not plant based but I find myself loving a lot of the videos lately. ❤️👍
@Easymealpreprecipes
5 жыл бұрын
You don't need meat in every meal so you can incorporate some of our meals into your lifestyle 😊🙆
@MrsLeBlanc14
5 жыл бұрын
Yes! I already have been! Today I’m going to do the veggie stir fry. I barely eat meat so it’s not a huge deal if I don’t eat it and use these meal recipes! Absolutely love the content
@Easymealpreprecipes
5 жыл бұрын
Yay!! 😊👌
How long would you say these meals are okay to freeze for? ☺️
@danielhardy323
4 жыл бұрын
I want to know too!!
@EveLiftsStuff
4 жыл бұрын
@@danielhardy323 Same.
This is great. I was just thinking today, wish you guys would do a big meal prep on a budget. You read my mind guys. 28 pounds smashed guys!!! #plantbasedgoodness
@Easymealpreprecipes
5 жыл бұрын
WOW!!!!!!!! So amazing!!!!! Congratulations!!!!! 🎉🎉🎉🎉🎉
Hey! Long time viewer, recent meal prepper. I love following your recipes! It would make things way easier if you could please add an ingredients list to the description.
@Easymealpreprecipes
5 жыл бұрын
Hi Sarah, we always include ingredients and macros in our regular meal prep video recipes, but for videos like these and the what I eat I'm a day video, we don't. 😊
I saw your book in our library and its one of the most organize, simple, and easy cook book i’ve seen. Very colorful as well! Tbh I did not read the intro or the back of the book so I didnt read the part that you have a youtube chanel 😅 I just looked at the recipes. After a day, I decided I want a copy of the book so I bought your book at chapters coz I love it so much and the staff said “oh! I love them too! I always watch them in youtube!” And I just said “yeah! Me too!” 😬 and now I’m here. Its my 2nd hour watching your videos. 😊
@Easymealpreprecipes
4 жыл бұрын
Wow!!!!! You just made our day ❤❤❤ welcome!!!!
@jecagutierrez5084
4 жыл бұрын
Steph and Adam And I cant wait for your plant based meal prep book! Just saw it on the website and its coming on the 28th! I already preordered a copy! 😊
@Easymealpreprecipes
4 жыл бұрын
its like an extremely chill version of Iron Chef vegan! lol
@Easymealpreprecipes
5 жыл бұрын
Lol yaaaaassss
Just found your channel! I’m 17, vegan and moving out in a few days, I’m going to start adulthood out right and not spend all my money! Thank you ❤️ now I’ve got to master those chopping/flipping skills!!
@doesntmatter9809
5 жыл бұрын
All the best on starting out a new chapter in your life 💕💕💕
@Easymealpreprecipes
5 жыл бұрын
Just saw this... hope you're doing great!!!! ❤
thanks for sharing this. never thought that meal prepping can be this easy!
@Easymealpreprecipes
5 жыл бұрын
Yes!!!!! Awesome 😀
Awesome meal prep and everything looks delicious. Thank you fir the video and food ideas 😘😘. Looking forward to more if your videos!
Hey I am really new to cooking and I was wondering if there could be a simple way to up the flavor for the quinoa and the rice? I genuinely consider doing this meal prep because you guys made it so simple and you showed how to organize yourself for such a big task which I never see on other channels so I want to have as much insight as possible!
@blackanimecat2
5 жыл бұрын
Use broth instead of water or ad bulion or spices to the water you cook it in.
@ohasumirawr
5 жыл бұрын
You normally have your side dishes soak into and flavor your rice. :D but if you really want to flavor it, add a whole tomato in the rice cooker as you steam the rice (a little less water). Will flavor it a lot because of the tomato's amino acids (aka umami). It's both delicious and pretty healthy!
@shinutokoro
5 жыл бұрын
For quinoa add some salt and turmeric
I’m going to meal prep the mushroom meal and stir fry this week.
@Easymealpreprecipes
5 жыл бұрын
Awesome! How'd it go?
@marlamccall1454
5 жыл бұрын
Steph and Adam OMG- i made wild rice with mine and I just had it for lunch and it was amazing. Thank you so much.
@Easymealpreprecipes
5 жыл бұрын
yay!!!!
QUICK TIP: Dry tofu by place slice in between paper towels and put a heavy pan on top for approximately 15 min. The result? Perfectly browned, slightly crisp around edges just by cooking in a bit of oil. Also add some sesame oil to veggies. More flavor doesn't hurt.
First time watching! You guys are awesome!! Subscribed!!!
Yay! A rescued doggy! ❤️ So cute!
for rice and quinoa cooking start without the top in high heat, once the water is low cover half way medium heat, once you don't see the water cover all the way and lower the heat all the way...........I know it needs some attention thats why I love Japanese rice electric cookers
My son came out of the womb liking broccoli too. It should be a club
I love it. The only meal prep i have been 100% attentive to. I enjoyed the style of dialogue and how you guys are not so long and drawn about about every detail. Thank you for the subliminal entertainment. (Lol hopefully that makes sense) 😵
@Easymealpreprecipes
5 жыл бұрын
haha! awesome! well we have almost 100 other recipes for you to catch up on :)
@dancex6561
5 жыл бұрын
unorthodoxDEE cc
T1D for 22 years, I dislike how we literally have no idea what's in food. I am studying how plant based diets are letting T1D'S taking massive control, having a 5.0 A1C and even lower would make my life better. Thankyou for this video, I will keep studying and gathering information.
How many days can one food container be in the fridge without going bad?
@ellenearley1967
3 жыл бұрын
Four days
I’ve been plant based for 6 years and it works great for me.
Everything looks amazing , How to do heat it up later, Oven, Microwave, toaster oven, Air fryer? or do you eat them cold.
@Easymealpreprecipes
5 жыл бұрын
Hey 👋 I eat them cold or I put it in a fry pan to heat up or I use a hot logic - you can for to hotlogicmini.com and use coupon code fitcouplecooks to get 20% off 😊🙏
@bostondog
5 жыл бұрын
@@Easymealpreprecipes Thank you ! I never know how to reheat anything. I just checked them out. Thanks again.
@bostondog
5 жыл бұрын
@@Easymealpreprecipes Thanks Steph and Adam. I ordered a Hot logic mini and used your code, It's on sale now and still got a discount on it. Thanks again, Drew
Thanks for sharing!!!! New subscriber here I needed this I’m running out of ideas for my meal preps
@Easymealpreprecipes
4 жыл бұрын
Awesome!!!! Hello! Welcome🤗❤🌱
@sandriatyson6517
4 жыл бұрын
Steph and Adam 🥰
thank you how was it $30 for 30 meals is this for a week's worth of meals? Was that three meals a day? Which stores
Love all your videos guys! Can’t wait to try some of these! 👍🏻
@Easymealpreprecipes
5 жыл бұрын
Awesome!!! Thanks mate!!
Try garlic & ginger paste for sauté
Good to know the pros do some improvisation in the middle of prep too!
@Easymealpreprecipes
5 жыл бұрын
😂😂 always!!
Can I have the grocery list please? This is amazing! I’m actually not vegan but love this!
Why do you put the pan cover on the pan when you're cooking rice/quinoa? (idk how its called, english is my second language) is it to cook faster? because I used to do that, and always forgot and it would boil and spill and make a mess and my mom would have to tell me every time to not cover the pan, and now I cook rice without it and it cooks just as fast and doesn't make a mess. also, I find so interesting how in other countries you don't cook your rice with some garlic and salt in it, I tried eating unsalted rice a couple times and I just can't do it, is just much better the way we eat in my country. I guess is just a matter of being used to it. and btw, I'm a 19yo carni and I love this meal preps vids, especially the vegan ones to learn bc I don't really cook, but I wanna learn it, and I'm trying to lose weight and eat more vegetables, so its a incentive and I'm watching your videos and I'm really loving it. I don't really intent to become vegan, but I wanna at least put more vegan and healthy means on my plate
Great video! Loved your meal prep. You guys are a great team!
@Easymealpreprecipes
5 жыл бұрын
❤❤❤
Thanks for the great ideas! Love your tea mug. Happy Day from Maine
For some reason, whenever I see a lot of ingredients I feel intimidated. That pup is really lucky, you two saved his life.
@Easymealpreprecipes
5 жыл бұрын
Technically it wasn't a lot on purpose, we were just clearing out our cupboards and fridge haha. Out regular meal prep recipes are ten ingredients or less! 😀
This is the first video of yours I’ve watched and Steph and Adam are my parents names!
I watched a video of how animals are treating on slaughter farms when I was 14. Im almost 20 now. Vegetarian since and making my way towards vegan.
Amazing. You make it look so easy. I tried, but still not a fan of tofu. Any suggestions what to replace it With?
Larger cutting board? :) Maybe mention that the wok dish can be prepared in a large pot since the wok was not used as a wok (items are moved up the sides of the wok while cooking other items). Thank You.
Can't wait to go vegan! I still don't have a job (YET) but when I do, I'll buy my own groceries and not have to rely on my parents to buy me food (they're heavy junk food enthusiast).
uhm stupid question . If I'm not mistaken you put your meals in the refrigerator and then when you would want to eat. You would microwave it right?
Very entertaining and easy to follow, great personalities
@Easymealpreprecipes
5 жыл бұрын
Thank you
The hyper links for the meals in description are broken as they don't contain the full link. Can you please check/fix them. Thanks for the vids and recipe ideas. Looking forward to changing diet and your vids have really helped. :)
Will tofu keep for use over the whole week? It seems like it would go off after the 2nd day or so.
@aricleveland503
5 жыл бұрын
calendarpage freezer
@katmarasigan3469
5 жыл бұрын
you can boil and freeze (has longer freezer life) or simply just freeze
@TheSilverwing999
5 жыл бұрын
A quick Google search revealed that opened tofu lasts 3-5 days in the fridge or 3-5 days in the fridge after being cooked
it's 2 cups of water to every 1 cup of rice, just fyi.
When you were cooking the vegetables you added 1/4 cup of aminos, could you tell about that? Is it a seasoning sauce with amino acids? Link product maybe? Thanks for the videos
@reneeroath1048
5 жыл бұрын
It's a soy sauce alternative
Thanks for another great video! What do you think about using farro? Have you used it in food prep?
Glad you rescued Lucky. Lucky sure is lucky! I have 4 rescues.
@Easymealpreprecipes
5 жыл бұрын
That was amazing. Thank you. I've just started a vegan diet on the ninth of this month. This should really help. Subscribed.
Became a vegan 1 month ago when my 14yo daughter said to watch What the Health... NEVER looking back😍
@Easymealpreprecipes
5 жыл бұрын
Yaassss
Love your chemistry. New subscriber here 🙋🏽♀️
Wow! Sink water? Do you have a filter in your water? Great video and good ideas. The only thing I did not like is sink water. Not everyone has good water. Thanks
@Easymealpreprecipes
5 жыл бұрын
Our water is filtered
Nice!
@Easymealpreprecipes
4 жыл бұрын
Thanks Jen!
Thank you. This changes everything!!!
Thanks for the awesome video! Are these recipes available in the usual written format anywhere for us left-brainers?
Awww cute doggy
@Easymealpreprecipes
5 жыл бұрын
😍😍
@noahtotzke1526
5 жыл бұрын
I wanna eat him 😋
Would you suggest this for vegan weightloss or just as a basic vegan meal prep? I'm wanting to lose weight. So wondering if i should substitute some of these for something else to maximize my weightloss journey and lifetime vegan lifestyle.
Click on your video for vegan recipes and the first add they play before your video is for Stoffers Lasagna with beef and how it’s so good lol.
@Easymealpreprecipes
4 жыл бұрын
😂😂 ugh
I am loving these Vegan videos. Thanks
Wouldn't it be better to make these meals as you go? Once you prep everything how are you heating it up? Microwave??
I might try this next week, Thanks !
I was so focused on the veggie I literally jumped at the quinoa coming out the pot @ 10:15 😂 thank you for these easy meals! I’m starting my journey today ❤️😊