My husband (almost 73 years old) and I (69 years old) have been vegans since 1975. We're always looking for exciting new recipes. Thanks for this one!

@BlueSkies360

4 жыл бұрын

What is your DEXA reading?

@unexpectedfarm2000

4 жыл бұрын

@@BlueSkies360 Because I had no idea what a DEXA reading is, I had to look it up. I've never had a bone density scan, so I don't know the answer to your question. I do know that the only broken bone I've ever had in my life was back in the 1950s, when I was still eating animals and animal products. (I've been vegetarian since 1962, vegan since 1975.) BTW, my husband and I happily donate blood to the American Red Cross every two months.

@dewannaglow8365

4 жыл бұрын

You’re inspiring! I’m vegan most of the time and would love to completely transition. I feel so good when I go weeks eating only vegan foods 🙌🏽🌱

@dewannaglow8365

4 жыл бұрын

Sergio P. Yup. But plant based because it taste good, and makes you feel good 😋 and that’s coming from someone who grew up eating frog legs and gator bits 🤷🏽‍♀️

@SERGIO-cr6uy

4 жыл бұрын

​@@dewannaglow8365 OK young lady, does it mean that nowadays your eat Vegan Frog legs too? or just Vegan hamburgers? Eating veggies is a good thing, i have no comments about that. The only comment i have is that people become vegans as they don't want animals to suffer for our consumption and yet... you guys shape your food as meat. That simply doesn't make sense to me. You're young, around 20, so you're in good health but by becoming Vegan you're playing with your heath as you will have B12 deficiency at some stage. B12 vitamins are found in Beef, liver, and chicken. Fish and shellfish such as trout, salmon, tuna fish, and clams. Fortified breakfast cereal. Low-fat milk, yogurt, and cheese. Eggs.

I love the fact that they are not hiding their recipe. This kind of unselfish moves can change the world for the better. Thank you🙏

@Lubin-md4ml

Жыл бұрын

Excuse me but reality is that you cannot change peoples eating habits because its up to themselves to change first😂

@RisingTidesAC

Жыл бұрын

For the better? LOL

@Lee-Darin

Жыл бұрын

@balllegend8519 I'm glad they're not hiding their recipe either, my only wish is that he included the measurements.

@cherylwin9364

10 ай бұрын

YES WE NEED THE MEASUREMENTS, BUT I M WILLING TO GUESSTIMATE UNTIL I GET IT RIGHT OR CLOSE ENOUGH 😂

@kefirheals7383

9 ай бұрын

​@@Lee-Darin 1 can Black beans, rinsed and drained 1 cup Cooked Lentils, green or brown 16 oz. Baby Bella mushrooms, cooked 1 can Chickpeas, rinsed and drained 1 cup Oats 1 small beet, grated 1/4 cup nutritional yeast 1 Tbsp. Arrowroot (or Tapioca) starch 1 tsp. Salt 1/2 tsp Black Pepper 1/4 tsp. Chili Flakes 1/4 cup chopped fresh Parsley 1/2 tsp dried Rosemary All Purpose Seasoning: 2 Tbsp Italian seasoning 2 Tbsp Himalayan salt 1 Tbsp onion powder 1 Tbsp garlic powder 1 tsp dried mustard 1/2 tsp black pepper Make the patties and refrigerate them for 1/2 hour. Then bake, no frying - just straight into a 400F oven 10-12 minutes each side.

The one thing I noticed after eating a plant based burger is I don’t feel uncomfortable and bloated like I did after a meat burger. Just pleasantly satiated.

@monicamorales2957

3 жыл бұрын

I had one today and this was my first thought !!

@reicepincott-brown2996

3 жыл бұрын

This is so true, I can eat huge meals, and I just don't get bloated. I think there are some people who do experience this for one reason or another; but Science justifies that plants are far more easily digestible. I'm a strong believer in the 'eat more to weigh less' movement, and plants seem to be the best avenue of that, the pinnacle avenue, if you will.

@sherlyncarpinteyro8841

3 жыл бұрын

Now that you mention it you're right. I never noticed lol.

@gavinistheawesomest

3 жыл бұрын

Lol if you feel like that after a burger, then it’s because of the bun- not the meat.

@aresdesiderata8959

3 жыл бұрын

@@gavinistheawesomest It's definitely the meat too. You're probably the kind of idiot who goes to Mcdonald's and gets a big mac without the buns because you're on "keto" and you think that's healthy... clown

I’ve been vegan for six years now and it remains one of the best decisions I’ve ever made!

@NapaValleyVegan

3 жыл бұрын

Agreed! Meat-free since 2008, vegan since 2010. Best life decision I’ve ever made.

@cynicalidealist11

3 жыл бұрын

4 years for me, and same.

@ingridramirez4436

3 жыл бұрын

Do you have hair loss?

@anitavirginillo

2 жыл бұрын

15 years for me and I too, feel like it is the best thing I have ever done!

@ingridramirez4436

2 жыл бұрын

@@anitavirginillo How long since you have your surgery. I have no pain. The only thing is my body was like a C i still walking leaning on my right side. I think i need more therapy. Thanks

Ingredients: Black Beans Chickpeas Mushrooms Lentils Oats Beets (Shredded) Nutritional Yeast Tapioca Starch Salt Pepper Chili Flakes Parsley Rosemary

@patitoygatitas

4 жыл бұрын

Thanks

@Serendipity-gj2me

4 жыл бұрын

So helpful thank you

@naasira9ali

4 жыл бұрын

Thankyou! :) making some of these this week 🥰

@MzCAGOMEA

4 жыл бұрын

I'm gonna make these

@gordo3582

4 жыл бұрын

Thanks, wish he had asked what species of mushrooms and what type of vegetable oil(s) were used. Also what was in the cheese sauce?

This is my guess on the measurements (based on eyesight). Haven't tested yet. Ingredients: 1 cup - Black Beans 1 cup - Chickpeas 1 cup - Lentils 1 cup - Mushrooms (cooked) / can be substituted for brown rice/barley or quinoa. 1/2 cup - Rolled Oats 1/4 cup - Beets (Shredded) / can be substituted for Ketchup or BBQ sauce. 1/4 cup - Nutritional Yeast 1 tsp - Tapioca Starch / can be substituted for arrowroot/cornstarch or flour. 1/4 tsp - Salt 1/4 tsp - Pepper 1/8 tsp - Chili Powder 1 tsp - Parsley 1 tsp - Rosemary *Optional add 1/2 cup of quinoa for binding purposes. Instructions Mash all ingredients together and form patties Grill the burgers for 2-3 minutes each side Bake for 20 minutes at 350 F (flipping halfway through) Toppings: Chick Pea Mayo Lettuce Pickle Tomatoes Cheese sauce Mustard Onions

@m21vp

4 жыл бұрын

Thank you

@kathleenkidman7908

4 жыл бұрын

Thanks for that.

@Redrooster27

4 жыл бұрын

Thank you! About to try now!

@davidslater3987

4 жыл бұрын

Followed your estimates, everything except for the beetroot: used about a cup of shredded, raw beet. Turned out incredibly well, the best homemade patty I've ever had. Thanks so much!

@jmk1962

4 жыл бұрын

Thanks so much for doing this. Am definately going to try making this and I guess the patties could be frozen if I made a big batch.

I made these burgers (obviously estimated his measurements), but with a couple of edits: I added smoked paprika, a tiny bit of liquid smoke, and a tiny bit of both balsamic and worschestire sauce (vegan brand). I cannot use oats, so I used quinoa flakes. Also, when I cooked the mushrooms, I added some garlic to them toward the end. These are very tasty. They have the appearance of meat, because they brown so nicely. The flavor is great (especially with the added smokey flavors!). It's a little tricky to process well and not have it get too mushy. To improve that, I kneaded in some ground walnuts at the end by hand. It really restored some texture. These are a keeper.

@annapachaclarke2392

Жыл бұрын

Yes, I added chopped herbs and onions to the mix and you could try chopped up cashew nuts or walnuts. I did not have nutritional yeast so I will have to try that. Another healthy binder to try is buckwheat but these really are delicious and nutritious 👌

@EliezaBaby

Жыл бұрын

Sandy hi 👋 can I have list of your final recipes please 🙏

@kathleenbrown1395

9 ай бұрын

@EliezaBaby I don't think Sandy or whoever is gonna respond to you. So copy the chef's name and the plant Burger recipe, put it in google, and you can find it. Good luck. 👍

@kathleenbrown1395

9 ай бұрын

Found in separate post. @aerosolista . 3y ago Plant based burger This is my guess on the measurements (based on eyesight). Haven't tested yet. Ingredients: 1 cup 1 Black Beans 1 cup Chickpeas 1 cup Lentils L cup Mushrooms (cooked) can be substituted for brown rice/barley or quinoa, 1/2 cup -Rolled Oats 1/4 cup - Beets (Shredded) / can be substituted for Ketchup or BBO sauce. 1/4 cup - Nutritional Yeast 1 tsp- Tapioca Starch / can be substituted for arrowroot/cornstarch or flour. 1/4 tsp - Salt 1/4 tsp- Pepper 1/8 tsp - Chili Powder 1 tsp - Parsley 1 tsp -Rosemary *Optional add 1/2 cup of quinoa for binding purposes. Instructions Mash all ingredients together and form patties Grill the burgers for 2-3 minutes each side Bake for 20 minutes at 350 F (flipping halfway through) Toppings: Chick Pea Mayo Lettuce Pickle Tomatoes Cheese sauce Mustard Onions

@m.johnson119

9 ай бұрын

Thank you

In the Caribbean we make lentil patties and you really don't miss the meat, it's delicious, you just need to soak the lentils overnight, blend it and add your seasonings, shape it and fry or bake it...but I'll definitely be trying his recipe😊

@shastahill

2 жыл бұрын

Ooh, thanks! Sounds simple and delightful... If you may share any more about ingredients and/or technique for this version that's been kicking around your corner of the globe, I'm all ears :)

@JodyJody

2 жыл бұрын

Do u cook them after soaking them????

@deceaseblade

2 жыл бұрын

@@JodyJody My guess is no, they get soft when you soak them, and you only need to fry or bake the patty at the end. Similar to falafel, you should look up a recipe, if you don't know them :)

@bandulaamarawardena6576

2 жыл бұрын

In South India it is called 'Vada'. and in Sri Lanka it is called 'Vadai'.

@Teatee105

2 жыл бұрын

I use black eye peas. Delicious!

"Tastes like a burger!!" "It is." 😂😂😂 I like this Chef

@signs-of-life3207

4 жыл бұрын

it isnt lol. a burger is meat. this is some witchcraft lmao

@annic7995

4 жыл бұрын

@@signs-of-life3207 Have you tried the Impossible Burger from Burger King? Tastes just like it. I make my own vegan burgers when my mom is not around. 🤤

@annic7995

4 жыл бұрын

The vegan burgers do taste like beef and feel like a beef patty. But they feel light in the tummy. I make my own vegan burgers.

@signs-of-life3207

4 жыл бұрын

@@annic7995 no i havent. i wont eat witchcraft food. i only eat real meat and natural food. unnatural food equals satanic food. if it doesnt exist in nature like most vegtables dont from origine it could be impossible to be a requirement for health. so it has to lean to the unhealthy side. seems like most people lost their use of brain capacity. but since your brain is mostly animal cholestrol (66% fat) its logicall they want everyone on plant based diet. since it has no fat. and gullible people are easy to control. bon apetite.

@alliwhite3941

4 жыл бұрын

@@FABIOof119 lol it's not.

* literally watches the entire process* “HOW DID YOU MAKE THIS? “

@tesapacolli6958

4 жыл бұрын

😭😭😭😂😂 doctors

@MO-vy1ri

4 жыл бұрын

🤣🤣🤣🤣

@0125204398

4 жыл бұрын

He didn't know its for patty? Cmmon

@QB42477

3 жыл бұрын

Irritating

@skurvoala

3 жыл бұрын

:-)

I’m a butcher, in the game for 43 years. I become a vegan this year and still working . I definitely going to make this burger for sure. Cheers 🍻

@vaja5357

3 жыл бұрын

It's okay to be a butcher for now if you can't find another job that you can do. Even if you quit, somebody else will get hired to do that same job because the meat business still exists, for now.

@vaja5357

3 жыл бұрын

Hopefully it will die out fast.

@vaja5357

3 жыл бұрын

I'm happy that you went vegan!

@markeagles7383

3 жыл бұрын

Vaja , that’s so true. Just time. Cheers

@markeagles7383

3 жыл бұрын

1-800-HOES-MAD x Thank mate, I will. I learnt something from game changer. Same what you have mentioned. Cheers 🍻

Chef David Lee was so patient and professional. The interviewer was annoying.

@pynaetlborelse1708

3 жыл бұрын

Yeah, the "doctor" seemed creepy to me.

@samahf1669

3 жыл бұрын

Really? I don't think so, he was really trying to be nice & exciting. The only person who is annoying is you.

@christhayil8354

3 жыл бұрын

@@pynaetlborelse1708 He's a world renowned heart surgeon who has saved thousands of lives....what have you done?!? How about showing respect

@pynaetlborelse1708

3 жыл бұрын

@@christhayil8354 In the U.S. "Doctors" kill 250,000 people EVERY year. Those people ppuld still be alive if they had stayed home and watched Oprah. Google it, get informed before making your comments.

@carmenscott4298

2 жыл бұрын

Okkkk... To say the least!

I got rid of my acne, have no more menstrual cramps and I have more energy since I went vegan

@SERGIO-cr6uy

4 жыл бұрын

And you gonna be B12 deficiencie too, great job.

@fabianov5633

4 жыл бұрын

@@SERGIO-cr6uy No, It is simple to buy a B12 suplement.

@lmr9512

4 жыл бұрын

@@SERGIO-cr6uy u are probaby deficient in more vitamins than her the irony

@douglasmusic4797

4 жыл бұрын

@@SERGIO-cr6uy good job trolling evry comment here despite having no background in the subject and being too narrow minded to look at actual research

@loading6333

4 жыл бұрын

@Liberty Constitution Legacy apes not monkeys

I got off my heartburn medication with a vegan diet.

@kirtigupta9753

4 жыл бұрын

Try Indian vegetarian food. Might be the best decision u would have ever made !

@HongFeiBai

4 жыл бұрын

I'm vegetarian and I can still get heartburn. I've been trying to eat more bananas, melons, and Chobhani Yogurt.

@JoseFuentes-dt4mv

4 жыл бұрын

Hong Fei Bai Trying cutting out all dairy.

@1Freespirit007

4 жыл бұрын

It's okay to eat if you ate touching your own food but not after people touching the food with their hands and serve it to you..they should have used gloves

@darthsailormoon4831

4 жыл бұрын

​@@JoseFuentes-dt4mv You clearly don't understand how heartburn works. Heartburn happens by too much acid in stomach rising up into your esophagus. It is not caused by only meats and dairy, there are tons of fruits, and vegetables that you have to avoid in a common heartburn diet, or just take a daily single pill.

Just wanna throw this out there for anyone looking to jazz that recipe up a little. I use Portobello mushrooms and when I cook them I add a little liquid smoke. Flavor explosion.

@cheryljunkin3531

2 жыл бұрын

Liquid smoke! A staple in my kitchen. Thanks for reminding me!

@NG-le1py

2 жыл бұрын

Yum!

I made a variation of these burgers as follows and they turned out great! 1 cup each, cooked: black beans, chickpeas, lentils, all drained and patted dry 1 cup mushrooms (water sauté for 3 min covered to release liquid, then 3 min uncovered to dry) 1/2 cup rolled oats 1/4 cup fresh beets, shredded 1/4 cup unfortified nutritional yeast 1 tsp dried parsley, or 1 Tblsp. fresh 1 tsp tapioca starch 1 Tblsp tamari 1 Tblsp. chickpea or other miso 2 tsp. cumin 2 tsp. smoked paprika 1 tsp chili powder 1 tsp. garlic powder 1 tsp liquid smoke (Colgin is vegan) Pulse all ingredients in food processor. Shape into 6, 1/2 cup patties (108g). Pan fry, bake (20 minutes, turn once), or grill. Top with vegan condiments.

Who else felt longing and a tad of envy when he bit into that burger????

@tombryan1

4 жыл бұрын

I dont know, hes too hard to look at, the epitomy of ugliness and poor health.

@AdversaryOne

4 жыл бұрын

All I could focus on was how quickly he was able to talk with a clear mouth after taking such a huge bite and hardly chewed.

@lydiapetra1211

4 жыл бұрын

@@Cat-pw2et good idea! Thanks for sharing!

@lydiapetra1211

4 жыл бұрын

Traders Friend...I wanted to reach in and take it...and eat it!!!

@TRADERSFRIEND

4 жыл бұрын

@@lydiapetra1211 lol....understood(^_^)

people who think that meat tastes good don’t realize that seasoning makes the dish more than the food choice does

@siriiii1

4 жыл бұрын

exactly ! 🔥🍔

@justgivemethetruth

4 жыл бұрын

Yeah, there was a hell of a lot of condiments and adornments to that fake burger ... but it looked ok. It did not look much like a real burger, but better than the planet based ones I have had.

@mAKtre47

4 жыл бұрын

Not really, beef actually tastes good, there will always be an argument but people dont realize everyone's taste buds are different, I like my steak with just a little bit of salt and pepper and cooked right you get great flavors from meat. Same with chicken.

@bramasca

4 жыл бұрын

The diference its the texture

@RationalCreed

4 жыл бұрын

yeah but that's the same with meat burgers...a lot of people pile on sauces and they don't really know what the meat taste is any more. The reason why vegan steak bakes have taken off in the uk is because people are still tasting the seasoning that was on the original meat product and proves they don't really know the taste of actual meat.

This video got me started on my plant based journey after being diagnosed with Diabetes. Thank you for this. I found it inspiring, to say the least.

I tried making these burgers and estimated the amount by looking at what the chef put in it and it was the most delicious and satisfying veggie burger I have ever eaten. I haven’t eaten any other recipe since I found this video. Thank you for sharing your video I am so grateful to you because all the other veggie burgers I tried just didn’t do it for me and this one has them all beat

@lillizabeth44

3 жыл бұрын

What were the measurements you used?😊

@kathyjohnson3189

3 жыл бұрын

Do you have the measurements?

@flowforever9084

2 жыл бұрын

It's a must try. It looks delicious

@mankind9074

Жыл бұрын

Please share the exact measurements

@dw999

Жыл бұрын

@@mankind9074 She just eyeballed it. But, seeing as she hasn' responded. I eyeballed it, too, and this is what I came up with: - 1.5 cups cooked black beans - 1.25 cups cooked lentils - 1.5 cups cooked mushrooms - 1.5 cups cooked chickpeas - 1 cup rolled oats Blitz it a little in the food processor -- you want to break up the pieces, not turn it to mush. - 1/4 cup of nooch. - salt, pepper, and chili flakes to taste. - (He didn't add any onion, but I always do, and I strongly recommend it. Or, use onion powder and also a little garlic powder.) - 1 cup of shredded beets - 1 TB of tapioca starch - Parsley and rosemary to taste - (I also add aboutt 1 TB of tamari or soy sauce, and a fake-beef bouillon cube -- see below -- 1 cube for about 400g of mixture. If you use bouillon cubes, which are highly seasoned, or tamari (very salty), hold off on salt, pepper, and chili flakes until you've tasted the mix.) Blitz a little, again keeping in mind that you don't want a mush -- you want distinct bits that will give a decent texture to the burger. Form them into patties (i make mine about 100 grams / 3.5 oz), and cook them in a little oil on a skillet on the stove top. Three FYIs: Because I don't use any add-ons, I put some fat in the burger itself -- a little mashed avocado helps give the mouth-feel you get from fat in a hamburger or chicken patty. If you use only black beans, bake them off 1st to get rid of some moisture (on a cookie sheet, at 200F for about 15 minutes) -- otherwise, they become mushy. (The lentils and chickpeas hold their respective textures better.) When I make black-bean burgers, I add a fake-beef bouillon cube. I use Edward's brand, which is so-so (their faux-chicken cubes are very good); another YT chef (Sauce Stache) recommends Shanggie brand, but I can't find it where I live.

Just finished making this...hands down best burger I've ever eaten in MY LIFE

@jessieandtalie

4 жыл бұрын

h i b i s c u s did you figure out measurements for all the Ingredients? Just about to make! Best. Jess

@hibiscus2031

4 жыл бұрын

@@jessieandtalie I did 1 cup veggies and beans and about 1/2 - 3/4C oats and nooch. 1-2 T tapioca

@tammygrant8086

4 жыл бұрын

What is the recipe?

@hibiscus2031

4 жыл бұрын

@@tammygrant8086 chop it up and pulse with paddle attachment lightly...blade attachment will make it too mushy. I took mine out early and mixed by hand

@jessieandtalie

4 жыл бұрын

h i b i s c u s I made! Soooo good!

Best decision in my life to stop eating meat.

@1inkdaddy

4 жыл бұрын

really what where you eating

@j.goebbels2134

4 жыл бұрын

For sure. Same with me. Like a total healing. Also dairy. It is toxic to humans.

@j.goebbels2134

4 жыл бұрын

@@mazuki7602 yeah look all around at all the brilliance of developed humans.

@j.goebbels2134

4 жыл бұрын

@@mazuki7602 naw. not me. i refuse to rape and torture animals and lie about it. that is my best state. true to myself. i am herbivorous.

@Dejan_23Unlimited

4 жыл бұрын

Animals are smart and when are other plant food options available it’s a choice we all made, just my 2 cents 🤔

I made these last week and got mush. I made them last night and they came out perfect. Here is where I made my mistakes. I used too many beans, should be a cup each and not the whole 15 ounce can. Also drain the beans, rinse and let dry, and don't over pulse in the Processor. Keep everything else as Chef describes and it's a very good burger. One other little thing, try and keep them out of the oven. Fry on high each side for about 3 minutes, no more than 5 minutes total. Then reduce heat to low and cook for 15 minutes on each side, turning often. The oven tends to make them crumbly. Great Burger!!

@dw999

Жыл бұрын

@David, I'm sharing two tips for better veggie burgers: The website Minimalist Baker, in its Best Vegan Meatballs recipe, instructs us to bake the beans on a cookie sheet at a very low heat for about 15 min -- dries them out, so they don't turn to mush in the food processor, tho one still has to pulse them sparingly. And, I add a little mashed avocado to give a little of the mouth-feel you get from hamburgers or chicken patties (both of which have fat throughout the fibers). If you don't have avocado on hand, then perhaps add a little melted coconut oil or melted vegan butter ( = a fat that is solid at room temp rather than a liquid oil).

@davidlaue8225

Жыл бұрын

@@dw999 yes! I will be giving this a try, thank you

@r09d98

Жыл бұрын

There are no beans in their recipe?

@davidlaue8225

Жыл бұрын

@@r09d98 I suggest u watch the video again….

I am not vegetarian but I feel motivated to incorporate more vegetarian meals into my diet. I just had a veg burger at Earth Burger and it was delicious for real!

@Lubin-md4ml

Жыл бұрын

Mee too. Meat eater here. I eat meat at a regular daily basis, but I'm switching over to more vegan stuff now to look good...😰🙄

If anyone's looking for a cheese sauce, I made this up the other day for mac and cheese and could not believe how much it looked/smelled/tasted like Velveeta/Cheddar: 2 cups butternut squash soup (or 1 1/2 cups cooked, pureed butternut squash and 1/2 cup veggie stock), 1/4 cup non-dairy milk (I used cashew), 1/4 cup nutritional yeast, 1/4 cup Follow Your Heart mozzarella shreds, 1/3 wheel of Miyoko's Sharp English Farmhouse cheese, chopped and crumbled, salt and pepper to taste. Combine ingredients and warm in a saucepan over low to medium heat, whisking until smooth. You may need to adjust the amount of milk or English Farmhouse to your taste or the consistency you prefer. I was making it thinner to stir with pasta, but you could use less milk for a thicker cheese for burgers.

@lydiapetra1211

Жыл бұрын

Thanks so very much!

@lena8255

Жыл бұрын

Wow, thanks!

I wouldn't mind hearing that chef talk all day, soothing voice and love his accent! I also want to eat that burger right now!!

@sparklelee5948

3 жыл бұрын

I was thinking the same!!! I was wondering what the accent was!

@tigertrio

3 жыл бұрын

Me too....not only the burger is eatable hehehehe.......

@scottyo3664

3 жыл бұрын

Head down to Planta in Toronto and pay the $19.50 he charges for the burger and you can!! 😆

@demjules

2 жыл бұрын

Indeed

@darleenowens6137

2 жыл бұрын

@@scottyo3664 Wow! I'm a vegan, but $19.50 is pretty steep for any burger, but if it can serve as a meal I would try it. Look at the money people pay for food that's not good for you.

I made these burgers Saturday--ate one and then sealed and froze the rest. Sunday I made a second batch and came out with 14 burgers based on adding 1 cup brown rice, 1 cup quinoa and 1 cup barley in addition to 1 cup chopped uncooked button mushrooms. @aerosolista posted a guess on the ingredients in the comments here and I experimented. I also added two small freshly grated beets and included 1 Tbl organic chia seeds, 1 Tbl ground organic flax seed, and 1 Tbl organic shelled hemp seeds. Best damn burgers I've made in a long time. This is my new staple

@Lisa-wb2ms

Жыл бұрын

How did you bind everything?

@zednevada7362

Жыл бұрын

Fla &chia are both vegan bining agents, you can add one or two tablespoons of water to get a vegan egg consistency if you like

I made these today and they were fantastic! Here are the measurements I used: Ingredients: 1. cup Black Beans (I used can and rinsed them well) 1. cup Chickpeas (I used can and rinsed them well) 1. cup chopped Baby Bella Mushrooms 1. cup Lentils (I cooked them after soaking over night ) 1. cup Oats 1 Tbsp. chopped Garlic 2 Tbsp. Flax Seed 3/4. cup Walnuts 1/2 cup Nutritional Yeast 1 Tbsp. Tapioca Starch 1 onion chopped (small) 1/2 Tbsp. Chili Powder 1 Tbsp. Tomato Paste 1 tsp. Rosemary 1 tsp. liquid smoke 1 tsp. Braggs Ammino Acid Salt (to your taste) Black Pepper I omitted the beets I sautéed the mushrooms, onions, and garlic without oil. (added a little salt and pepper). I placed everything else in my food processor and pulsed it several times. Make sure you do not let it get too mushy. I put the mushrooms mix in a bowl and added the mix from the food processor. I sprayed my pan with a light coating of oil and placed my patted mixture in the pan. I let them cook about ten minutes on each side on medium heat. I wanted to make sure they cook a littl2e hard since the beans are soft and you are not going to get it as firm as a hamburger. They turned out great. I made 5 firm patties and served them with mashed potatoes, gravy, and corn on the cob. I had mixture left over so I formed 4 nice size balls and placed them in a freezer bag for another time.

"It tastes like a burger" ... if you consider the meat we eat. ..and consider what we do to it. ..before we eat it. ..you'd come to the conclusion that we season every bit of it. .....with what? With plants. .. mushroom, onion, garlic, tomato, parsley, salt, peppers, cumin, rosemary, thyme. . All plants. ..so if you season your plant based substitute the same way. ..you'll get the same flavors we've come to love and expect. .. as long as you get a similar texture. .. you've got a great product. .a great substitute. . Which is great news for everyone struggling to give up the meat and live healthier. ..

@jula423

4 жыл бұрын

exactly. meat by itself has no flavor.

@LTSM1965

4 жыл бұрын

NDIGO AMETHYST yes it does . The flavour of beef meat or lamb is delicious

@SagRising19

4 жыл бұрын

That's very true

@EnLightEnd1111

4 жыл бұрын

@@LTSM1965 meat does have a slight flavor but most people aren't accustomed to the flavor of plain meat ...and if you go without meat for a couple weeks and try to eat it. ..the flavor isn't very desirable (for most people this is true) .. also people who are trying to go vegiterian or vegan do so for more than health and not because they dislike the flavor of a steak or roast or a turkey dinner. .. most of them have come to love animals and no longer want to eat them out of respect gratitude and compassion. .. it's more a spiritual decision .. the health benefits are just a nice perk :-)

@SERGIO-cr6uy

4 жыл бұрын

Eating healthier.? Wow.. Is it why vegans have B12 deficiencies? Coz they eat healthier? Never mind, don't eat meat but eat stuff shaped as meat with tons of additives and salt, etc.

I used to be overweight, always tired and sleepy, everything seemed cloudy and ever since going vegan I've had this nonstop energy and alertness I haven't had since I was in my twenties. It's quite the feeling and I'm 52 so there's no going back!

@jmk1962

4 жыл бұрын

It's true. All the vegans I know are all really energetic and the happiest people I know because they are caring people.

@crankiemanx8423

4 жыл бұрын

The other thing about going vegan which many fail to realise & admit ,is that now they have no choice but to force themselves to eat more veg& fruit,rather than rely on meat & bread...as before to fill them up & not getting all the nutrition they need from fruit& veg.of course feeling instantly better & experiencing better health when they rely on what the body really needs& convert to a vegan style diet ..the best diet or lifestyle for long term health is either a vegan diet or a traditional Mediterranean,which included very little meat often If any & very small amount of dairy...or none ..at all..

@heathercampbell1722

3 жыл бұрын

It's true. I stopped eating meat 45 years ago, went vegan a year ago and am astonished at how good I feel. All my friends eat meat/dairy and I'm always listening to them complain about being tired, achy ... on and on. I'm 64.

@LifewithSerenityAllthingsgood

3 жыл бұрын

Amazing

@wowpow2263

3 жыл бұрын

Im vegetarian but i do enjoy vegan dishes, I dont keep track of my meals but i do remember having a vegan Vietnamese dish and it was absolutely delicious. It is literally the only way i can happily eat a salad lol

I cannot wait to try this!!! Loving the vegan lifestyle, I dropped 27 lbs and my health has never been better!

I made this recipe tonight and eating right now...oh holy day, delicious. I added some liquid smoke and some extra seasonings. Didn't have beets or chickpeas. Didn't matter, still excellent. This recipe is going in my "I only make it if I love it" notebook. Highly recommend.

I am not a vegetarian but I love to eat vegan. I don't expect it to taste like beef just taste good. This is a recipe I want to try.

@Dreamysunshine23

4 жыл бұрын

Going vegan doesn't mean nasty food lol... As long as there's great cooks you can make anything taste good... Vegan food is just food without harm... How could that ever be bad?... unless you can't cook lol

@veganearthling3102

4 жыл бұрын

Beef has no taste. It is seasoned with spices. This is what gives it taste. Beef has texture not taste. Try Lightlife Burger. Best plant-based burger on the market. Requires no seasoning. Can eat it bunless without condiments. Its that good!

@DarleneDeCicco

4 жыл бұрын

@@coolingwinds too bad. Because the pain and suffering of the animals is unbearable. Try watching a documentary of the food you put in your mouth like cowspiracy or Forks Over Knives. Of course you won't because you don't care about the pain mystery torture and dismemberment of animals just your taste buds. It is so much better to go vegan, or at least try to as much as possible.

@kyrieeleison444

4 жыл бұрын

Darlene DeVegan Hello! From a fellow vegan

@coolingwinds

4 жыл бұрын

Darlene DeVegan , trying to convince someone to your side is not likely to be achieved with assumptions, hostile comments or insults either. No, I don’t believe in mindless slaughter. I believe in humane treatment of all animals. However, I am at the top of the food chain and some animals I have absolutely no guilt for slaughter to feed people. I could care less about what YOU CHOOSE to eat. That’s YOUR CHOICE. I respect that you know what’s best for you. I have absolutely no problem with how and what I eat.

I love meat. Today I started my journey towards plant-based food. We watched "Game Changers" last night.

@zolawilliams1

4 жыл бұрын

I hope the journey is going well!

@mariap9691

4 жыл бұрын

“Game Changers” prompted me to give up meat also, it been two months now, I don’t miss meat and have lost 5 lbs👍🏻

@LifewithSerenityAllthingsgood

3 жыл бұрын

That's wonderful! I hope your journey is going amazing

@cheframaandchefanita

3 жыл бұрын

Wow! I'm so excited with your journey!

@M_J_nan

3 жыл бұрын

Good luck to you and thank you from the planet ;) It took me about 6 months before my cooking had "recovered" and learnt the new tricks so it was really tasty again. Don't give up. It's worth it. We are 60 and 70 years old and switched 3 years ago. My husband have the occasional cheese and when we are invited for food we eat what we are given (no one notice that you minimize the animal part of it). This approach has made it easy to transition.

I made these burgers here at home, watching and copying every second of the video. The result is really fantastic. Everyone here tasted and approved. As a result, I'm going to produce a similar video, in Portuguese, and share it with everyone here in Brazil, so that even those who don't speak English can enjoy this same recipe. Thanks for sharing it with us.

@nelsonmaodeferro5984

Жыл бұрын

Tem a receita com as quantidades certas? :)

i love this chef he is so wholesome and friendly 🧡✨ also kudos to him for tolerating this guy and his dumb questions

Went to his restaurant in south beach. The burger is so good and taste just like meat. Everything there is delicious

@limp-orange

3 жыл бұрын

sorry what? meat has a taste? Do you mean the spices? Why would anyone want something to "taste like meat" gross

@db4695

3 жыл бұрын

limp I think a lot of people get that confused. I’m just now grasping that concept! Glad to see people spreading the word on that

As always, this video shows that most people are really addicted to taste, not what food will do for you. This is why it is easy to copy the taste that many are use to. The good thing about plant based food is that they will taste good (depending on the preparer/cook/chef/establishment/product) and they will be healthy for simultaneously. Eating food that won't purposely increase death, cancer, chemotherapy, diseases, sickness, worms, fungus, parasites, viruses and over acidity is a win win situation.

This is an outstanding concoction. I insist everyone try this burger at least once, don’t skip on rosemary…I was a skeptic at first and now it’s honestly what makes the burger one. I’ve tried my best to perfect this burger even further, truth be told is that it already is. Oh, and if you have the time, try this with all sprouted legumes. Now I understand that not everyone has the time to put towards their food as sprouting does require good energy and attention … I am grateful that I do. Cheers from Ventura, Ca

@MaryDavidson911

Жыл бұрын

Would you mind sharing where you came up with the ingredient amounts? They sure do look delicious if I only didn’t live in Kansas City and this is in/near Toronto!

Much thanks to Chef David Lee for so selflessly sharing his secret recipe. I am only beginning to explore plant-based diet and this is very helpful. Together, i also wish to do my part in creating a better and healthier world for everyone.

As a chef myself I definitely believe in thinking outside the box and providing delicious food to all types of lifestyles. Vegans and non vegans. I'm not a vegan myself, I love meat and I love vegetables. But I'm definitely going to create more vegan options on my menus.

@jmk1962

4 жыл бұрын

Good for you. It's all about choice, and until recently, vegans had no choice when eating out, so having a few vegan options on your menu will bring more clients in and also when carnivores try good vegan food they are always surprised at how good it tastes. Restaurants cater for vegetarians but with a tiny bit of extra thought, all vegetarian food can be made vegan and vegan food can be eaten by everyone including people with gluten allergies if the right flour is used.

@BA-gd1ub

4 жыл бұрын

@@jmk1962 thx you. My plant based burger is all from my garden, no processed vegan products at all. I will be presenting this at my super bowl party

@LifewithSerenityAllthingsgood

3 жыл бұрын

@garimakaul6053

3 жыл бұрын

@@BA-gd1ub That sounds wonderful! Please share your recipe. I'm a new vegan and would love to try a non processed option!

I can't wait for PLANTA to release a cookbook! 🤤

So this burger looks amazing. My question is where is the actual recipe? yes you show the ingredients, and the process, but how much of each item? would love to have that info. Thanks for sharing!

PLANTA HAS THEE BEST BURGERS !! THEIR TRIO IS BOMB AF ! CHEESE FRIES , BURGER N SHAKE . IM OBSESSED THANK YOU, PLANTA FOR MAKING GREAT HEALTHY COMFORT FOOD

This is similar to a recipe i make... 1 cup cooked lentils 1 cup cooked quinoa 1 cup cooked potatoes 1 cup cooked chickpeas Mix it all together, season to taste with any herbs and spices, bake or fry Much tastier and cheaper than store brought vegan burgers.

@LifewithSerenityAllthingsgood

3 жыл бұрын

Sounds so good!

You can get everything you want and need from a whole food/plant based diet, including satisfaction! Another doctor is aware of the goodness of the plant based food. Yum! Congrats to the chef for the great recipe and for getting his health back on a good path.

I made this today without the mushrooms and beets (which would have added an even more earthy taste) and it was still delicious 🤤 taste like a burger 🍔 thank you so much for the recipe! A life saver

@summerdays360

Жыл бұрын

I don't eat beets or mushrooms either. I'm glad your burgers still turned out great. I'm going to try this recipe.

Thank you so much for sharing this with us! Can tell the episode was put together with a lot of love and care

I love vegan burgers, I have been plant based for 3 months now and love it.

@missbcritiques9209

4 жыл бұрын

techygrams 2017 I tried my first one yesterday!!! It was amazing....👏🏾👌🏾👌🏾👌🏾👌🏾☺️

eating plant based cured my anxiety and depression and brought me back from being pre diabetic

@azmrhaze

4 жыл бұрын

how many days did it take for you to feel the difference?

@Brian-md3bh

4 жыл бұрын

@@azmrhaze Takes me about 3 days

@rajsandhu7126

4 жыл бұрын

I'm not vegan but have recently become Pescatarian. This is the best decision I have made. Follow my channel for health & fitness and food videos.

@meena4565

4 жыл бұрын

rollingthunder same w me

@LIFEOFVEGANKINGZZ

4 жыл бұрын

Also try ashwagandha it truly works

They both seem like such kind and humble men , wonderful video!

He was standing there with his hands in his pocket talking he asked him do you want to make one didn't even wash his hands and just started making patties unbelievable.

The chef is amazing to want to share his recipe , everyone can have an idea and change or add anything to their liking . You can also make a few and freeze them so they are ready whenever u like instead of buying . You save $ and time by freezing your own burger patties.

The current trend towards plant based burgers are the commercial ones like Impossible burger and Beyond burger that mimics meat burgers perhaps to the point of being indistinguishable. What's shown here is a chef's creation which probably tastes good but probably has less of a resemblance to real meat. However, the carbon footprint of this chef created plant based burger is probably much lower than that of the commercial plant based burgers and hence far more sustainable. For one, the commercial ones have over 20 ingredients and often use coconut oil which has it's own sustainability issues. Please publish this recipe as it's probably far more sustainable and healthier than the commercial plant based burgers.

@lloydchristmas4547

4 жыл бұрын

Very valid points.

@jabom99

4 жыл бұрын

Why don't you just eat real meat? It is much more sustainable and healthy and the carbon footprint is much smaller. Vegans crave meat because hominids have been sustained by meat for 2 million years. Vegans crave meat so they have to create a fake meat because they are so undernourished. That is why this has become "a thing" lately. Canada imports thousands of tons of fruit and vegetables from tropical countries contributing to air pollution, fossil fuel use, and Co2 emissions.

@johnwang9914

4 жыл бұрын

@@jabom99 The amount of arable land, fresh water and energy needed to produce meat is an order of magnitude higher than producing food from plants. Granted, meat production has improved and the commercial meat substitutes such as impossible burger and Beyond burger have high carbon footprints due to the ingredients they use but in theory, the more we transition to plant based foods, the more secure our food supply will be as our population grows. There is also the possibility of growing meat without growing the animals themselves and that has potential for bring efficient but requires a lot more research than plant based substitutes. Your premise that the carbon footprint of meat is low in comparison to plant based food is pretty much an impossible argument to make as animals must be fed and what is it that they are fed... We can pretty much expect that not everyone will transition to eating vegetables, legumes, fruits and cereals alone so to have more of the population eating plant based foods will initially require meat substitutes. The food we eat today is nothing like the food of even just a generation ago so tastes will change, eventually what will be eaten as meat substitutes may be very different from the meats they replace just as the chicken and pork of today are nothing like what they were just sixty years ago. Even if the commercial plant based meat substitutes have relatively high carbon footprints due to non-local ingredients, the changes in tastes that they will cause will allow transitions to progressively lower carbon footprint formulations.

@curiouskitty9344

4 жыл бұрын

@@jabom99 i don't think vegans crave meat, i think it's more that they crave the flavorful foods they used to eat like burgers. I just had a plant based burger today and i was good enough to order every time. Personally, i order them because i care about what's happening to the animals-it is very, very sad, so for me, this is a guilt free option :)

@jabom99

4 жыл бұрын

@@johnwang9914 Wrong. For example, thousands of acres of lettuce is grown in california. A state that is subject to drought. Lettuce is 90 % water. It sucks up water and and has almost no nutritional value. Also, the soil chemistry is ruined and pesticides wreck the environment. . Grazing land is fertilized by manure from cattle. The biochemistry of grazing land is healthy. You have been lied to and you believe those lies. The nutritional value of meat is MUCH higher.

I love that chef for sharing this. Send him all the love 💖🌻

Thumbs up for sharing his recipe!! I respect him for doing that

I live in the UK and have been vegan for exactly one year and one week today. I’ve always been into ‘healthy’ eating but turning vegan has totally changed my life. I am now aware of where my food comes from, how it’s produced and the effect it has on both the earth and its inhabitants. I no longer have Diverticular problems (a condition which put me in hospital and on a drip) several times, and my once irregular heartbeat is now regular. I would encourage anyone reading this to venture into a Plant based diet and lifestyle, to explore the possibilities of living a healthy life for a very long time and to support fabulous chefs like David. Thank you so much much for sharing this recipe.

@tomlauris

4 жыл бұрын

You live in the UK? Where does your food come from when it's out of season? Probably transported thousands of kilometres with gas-guzzling planes, ships and trucks from places like Almeria in Spain, that's a plastic greenhouse landscape so huge it can be seen from space. Not to mention how the rest of the industrial agriculture poisons countless insects, bugs, worms, rodents and other critters because they're considered as "pests". Only industrial agriculture is able to wipe out entire species, but unless they're as important for us as the bees they will barely make the news. But thank you for caring so much about the Earth...

@dinocarlucci2105

4 жыл бұрын

Its not easy watching all what you eat to optimize your physical and mental health but you are making the effort which one can only applaud you for. The more you delve into the food industry the more crooked practices you will find Where there is big money you will find big crooks. There are a lot of fraudsters in the food industry you may not be eating what you think you are.

@Rae-lh7ex

4 жыл бұрын

I was vegan for a year. In the beginning things were great but towards the end I was feeling run down and my body was lacking nutrients and vitamins and iron. I commend you for going vegan but please if you start to feel run down or not the best please see a doctor and tell him or her of your veganism. You may need iron or be lacking vitamins,minerals.

"It tastes like a burger!!!" "It is" :D

@gamermk2

4 жыл бұрын

Matilde lmaooooooo

@Greencloud8

4 жыл бұрын

So do sex toys

@octo.lina69

4 жыл бұрын

@Coolerthan Afrieza 🤨

I like that it's made with real ingredients. I'd prefer to eat this over any overly-processed vegan patty with weird random ingredients

@djphilipj

3 жыл бұрын

This is all nasty

@emalinel

3 жыл бұрын

Right?? Goodness I'm tired of looking at the Impossible or Beyond meat burgers, there's so little nutrition in those besides a ridiculous amount of protein, fat, salt and iron. I would rather eat a burger like this where I'm getting all the fiber and potassium and other vitamin/minerals from whole legumes/grains (this is including the protein and carbs I need to feel satiated too!)

@MidnightMarrow

3 жыл бұрын

Dunno what you mean overly-processed. Most processing is much the same as what he did, you take the ingredients and process them together! 😂That said I understand that there tends to be too much sugar and salts etc in a lot of commercial products but I feel like people say things like "processed foods" as if that's the bad thing. It's impossible to make these types of foods especially without processing. Processing a food doesn't make it unhealthy, the ingredients alone do.

@levinitabarlow9569

3 жыл бұрын

Amen to this👍🏼

@mellohi2899

3 жыл бұрын

@@MidnightMarrow the difference is beyond and impossible beef are not whole foods, while this is made of whole foods. i think most people know the difference between those when they refer to foods as processed.

Thank you so much for sharing the recipe without holding back anything, Mr Lee. Wish you a meritful happy life 🤗

Many thanks to chef David for sharing his recipe. The patty looks terrific and I'll definitely give it a try. Not all chefs are as generous - but, it's significant when you live nowhere near the chef's restaurant :) In Australia we traditionally have different ingredients in our burgers (beetroot slices, tomato slices) but if the patty is good = the burger is good!

@Danette1959

4 жыл бұрын

The only problem I see is the use of vegetable oil. Not a healthy oil.

@Hihopeyouhaveawonderfulday

4 жыл бұрын

Danette lee Packer Vegetable oil is definitely better than animal fat. Whole Foods containing fat like nuts and avocados are best. No processed oils is ideal

@jurrielulofs8260

4 жыл бұрын

Danette lee Packer no need to use oil. Low sodium veggie broth or water work just fine to sauté veggies.

@soniahoyte8591

4 жыл бұрын

Can I have the address for this vegan restaurant plz!!

@pillbobaggins2766

4 жыл бұрын

Danette lee Packer it’s commonly available, it’s got a neutral flavour and won’t turn your food hard as a rock when it cools

Hooray!!! Being plant based is so important for our environment, for all the sentient beings on this planet and our health! Glad to see some great stories that keep it positive!!!

@lorenenoe4472

4 жыл бұрын

...Recently in the states the reports are grim about plant based diets using excessive growing space, forests are being cleared of timber to create more farming acres. Could affect global warming with more toxic fertilizer and gas engine tractors? Just a thought to ponder.

@DiestroCorleone

4 жыл бұрын

@@lorenenoe4472 Eliminate all the space currently used by intensive animal farming and we'll be good to go.

@lorenenoe4472

4 жыл бұрын

Matías Gabriel Pérez ...fact or opinion? I am not aware of research showing that fact.

@connorleonard4047

4 жыл бұрын

@@DiestroCorleone no animal agriculture is carbon neutral and meat is the best thing you can eat for your health.

@octo.lina69

4 жыл бұрын

@@connorleonard4047 Stop spreading lies. A lot of Drs recommend a vegan diet..do you honestly think every hospital room is filled with vegans?😂

This is a wonderful example of plant based cooking. I love the recipe info. Thank you!👍

God bless you and your restaurant for sharing this marvelous recipe. Just made one. Thank you

The best burger I’ve ever had!! Make them all the time now!!

@JoannaJadeToday

3 жыл бұрын

Annette Sinclair Silva did you vary the recipe? Do you freeze them for later use?

@annettesinclairsilva9572

3 жыл бұрын

1forevery I did freeze some and with great results. I haven’t buried the recipe greatly just in small amounts where I may be have been missing something for my kitchen that day. I made the burger for other people and they are amazed by it as well

@annettesinclairsilva9572

3 жыл бұрын

Klara Danisse no I didn’t cook them I used canned organic black beans already cooked, rinsed and used

@annettesinclairsilva9572

3 жыл бұрын

*varied the recipe*

@nessawithsmiles

3 жыл бұрын

What measurements do you use?

I love the look on his face its heavenly when he eats the burger 😊

I come back and back again to this recipe it's so delicious !

this is 1 of the most satisfying, useful videos ever on youtube thanks to the gracious and smart chef David Lee; wanted to try recipe since i saw it, and having just re-found it today (day after my 1st Ever vegan burger)im excited to make it

My reason for going vegan was for the health of those poor slaughtered animals. My own heath benefits followed. Thanks for this great recipe.(=

@deborao9372

4 жыл бұрын

j cloud If there slaughtered they have no health concerns There dead..so your comments dosnt make sense

@vegabetter7215

4 жыл бұрын

@@deborao9372 they have plenty of health concerns before they are slaughtered due to the disgusting conditions they are kept in. Starved, raped. Open your eyes

@miamonee1

4 жыл бұрын

@j cloud - that’s the reason I stopped eating eggs.

@jessicacanfield5408

4 жыл бұрын

What brand of nutritional yeast is the best or good? My daughter tried Bragg's and we didnt like it

@someguy2135

4 жыл бұрын

@@jessicacanfield5408 When I first tried nutritional yeast, I didn't like it. I had bought quite a bit, and I didn't want to throw it out. Once I experimented, I discovered that I was using too much. Some tastes are "acquired." I now love it. I haven't had cheese in years. I'm better off without it. I just buy the generic nooch from the bulk section.

So much love for guys like David Lee, it’s Amazing Chefs like him that will change the world... simple as that.

I loved the interaction between these two. It was so peaceful and pleasant 🙃

His reaction to tasting was awesome

All people should watch their nutritions. Some times it seems people think of that this rule applies to vegans only

@zheahra

4 жыл бұрын

That and ppl may assume you don't need to watch the nutrition if a food is vegan. A vegan food can be just as high or higher in fats, salt, sugar. Everyone has different nutritional needs.

@vmellaz

4 жыл бұрын

Specially this burger made of anti nutrients

@alteserien

4 жыл бұрын

@@zheahra i totally agree with you. whole food plant based is the way to go

@wawagirl

4 жыл бұрын

meat eaters eat kfc and burger king 5 times a week and try to explain to us why our diet is "unhealthy"..so is your antibiotic stuffed chicken that grew in 6 days david😐

@fabrizio483

4 жыл бұрын

vegans have to be more careful because their diet is so deficient.

That looks delish! My son turned vegetarian without warning some months ago, so it’s a challenge trying to come up with vegan stuff whenever he visits. I’ll make a few of these for him.

Best thing ive seen. Making this for festive

Looks so wonderful. Thank you for putting that out there🙏

I appreciate that he shared this recipe, it looks so delicious. My husband and I will be trying it. If I lived in Canada I would definitely be a regular his restaurant.

@Rachel-sn6xo

4 жыл бұрын

If you ever go to Miami there's a Planta there too!

@julietteboser1202

4 жыл бұрын

John/Vicky Hogan i live in Canada but no where near one of his restaurants. Sad. So I have to make my own.

@tammygrant8086

4 жыл бұрын

John & Vicky could you please share the recipe?

What I like, is the Namaste sign with his hands that the chef made after he was thanked. Spiritual humble guy.

@bhartijhamb3313

3 жыл бұрын

Namaste

@gwend4583

3 жыл бұрын

AsA vegan i will try his bugers.

@gwend4583

3 жыл бұрын

As a vegan i will try his burgers.

I use siracha, garlic and some spinach in my vegan burger. I do not use any salt. I do not fry them as I dont use oil so I bake mine and they turn out well. I love these. Make a bunch and then freeze them.

Finally a chef that acknowledges the health benefits of veganism. Respect.

Recipe for Planta Vegan Burger 1 can Black Beans, rinsed & drained 1 cup Lentils cooked, (or tinned), green or brown 1lb Mushrooms, cooked 1 can Chick Peas, rinsed & drained 1 small Beet, grated 1 cup Oatmeal ¼ cup Nutritional Yeast 1 Tablespoon Arrowroot, (or Cornstarch) ¼ cup fresh Parsley, chopped ½ teaspoon dried Rosemary 1 teaspoon Salt ½ teaspoon Pepper ¼ teaspoon Cayenne or Chilli Pepper Flakes Instructions • Add chickpeas to a food processor and pulse until coarsely chopped • Add in cooked, or tinned lentils , cooked mushrooms, black beans and oatmeal • Pulse until it is a pliable mixture, but not mushy • Transfer ingredients into a large bowl • Add grated raw beetroot, Nutritional Yeast, arrowroot (or corn starch), chopped parsley, Rosemary, salt & pepper, cayenne or chilli flakes and mix well. • Form into burger shaped patties and refrigerate for 30 minutes before cooking. • Fry patties in a little coconut oil on a frying pan for 3 minutes each side to brown them a little • Transfer to a baking sheet and cook in a preheated oven at 450°F/200°C for 10 minutes Toppings Vegan mayo, ketchup, mustard, lettuce, pickle, tomatoes, vegan cheese

@courtneyfladger

4 жыл бұрын

JMK THANK YOU!!!

@tenmilechicks

4 жыл бұрын

Did you make the chickpea mayo and vegan cheese sauce? If so, please share recipe ... thanks for the video, we will for sure be making these yummy vegan burgers

@alcoury332

4 жыл бұрын

Thank you

@elizabethmcleod246

4 жыл бұрын

What could I substitute the oats with? I’m allergic to them. Thank you.

@jmk1962

4 жыл бұрын

@@elizabethmcleod246 - I don't know I'm not a chef, but maybe try half breadcrumbs and half flour? Think you'll just have to experiment and see what works for you. It's more of a binder to hold the other ingredients together.

Thirty-Five Years Plant-Based and THAT is spectacular! Major Big UP to that amazing Chef! I wish I had a location like that to make my cheesecakes and other desserts! Some places where I am now are not too open to this high-level nutrition and moving away from unsustainable ways of life like factory farming animals.

@AuntieSenSen

4 жыл бұрын

Naturally With Karen Wow! I want to be like you when I grow up.

@ElinWinblad

4 жыл бұрын

Naturally With Karen I’m 35 and most of it was S.A.D diet and I can say I’ve been plant based for all of it too. 😒

@MamaZShaman

4 жыл бұрын

@@ElinWinblad you still have time to change it up!

@MamaZShaman

4 жыл бұрын

@@AuntieSenSen lol, I love it! :) ever think about "grow" up? about our word sound in general? How we express what we mean and how ambiguous it can be? :)

@AuntieSenSen

4 жыл бұрын

Naturally With Karen Yes it is very ambiguous. When does it start and when does it end? Does it ever end?

I worked as a kitchen mechanic for many yrs on the Vegas strip. I loved working on that rational oven. It is by far the best combination oven in the industry.

Thank you so much for sharing this. Simply amazing.

Literally I drooled while he eats, since I am a vegan, will definitely make.🇨🇦

@vmellaz

4 жыл бұрын

The only reason you drooled is because you craved meat

@lydiapetra1211

4 жыл бұрын

Vegan here...I will make them too...do you think the beets were raw or cooked?

@SERGIO-cr6uy

4 жыл бұрын

How stupid are vegans that they want to eat stuff shaped as meat (fake hamburger fake sausages?).. What's next? Fake ribs? Fake ham?

@lydiapetra1211

4 жыл бұрын

@@SERGIO-cr6uy how stupid and evil are people are people who eat animals?... murdering the poor innocent animals....God didn't create animals for food but companionship!

@SERGIO-cr6uy

4 жыл бұрын

@@bar9849 Do you have a Dog or Cat pet? What do you feed them? Grass and veggies? or like everyone else, you go buy croquettes ? As far as i know, croquette are made with leftover meat that no-one wants to buy. I’m a meat eater, that’s a fact, I’ve no issue eating something that looks like meat. But you as a Vegan, shouldn’t you be ashamed of eating something that looks like meat? Doesn’t make sense to me! When you future child will be deficient in B12, will you tell him, sorry, no animal products for you, shut up and die peacefully. Humans as per definition are omnivores! (As far as i know) What’s gonna happen if everyone stops eating meat? Won’t the farm animals disappear from our fields? Or will people feed them for free? Do you know that a Horses require 1 to 7 hectares to feed himself? (All depend where obviously)

Just made it today! It taste really good! only things I did different was use arrowroot starch instead because I could not find it ... and I also added garlic powder some more herbs and seasoning and first attempt I pulsed it in my vitamin then second attempt I put it in my mixer . I did not measure anything I honestly just eyeballed eye balled everything and kept it simple first time I made it in the vitamix I did pretty much even everything I did 1 cup of everything it came out good ! however I preferred the second time around. I put it in my kitchen aid mixer and I got it pretty mushy and I did add more oats. OH and I forgo to mention I did get lazy and just used canned black beans I just drained and washed all the juice out like that syrup fluid like that comes in can the lentils and cooking the chickpeas took so long like 2 days to make lol so I got lazy and caved. and I used the DAIYA brand cheese it comes in packets it looks like that cheese he used in the video. hope this helped someone because it took me a good week to make this I kept feeling I wasn't prepared didnt know exact measurements etc .... but just go for it ! its so GOOD!

@bunnymanmoe8819

3 жыл бұрын

💯

I'm glad I live in Toronto and have been to Planta numerous times. Looking forward to trying making this delicious burger. It felt most right for me to go vegan over 8 years ago. Love the lightness, health, and prolonged youth!

@edwardsmith7396

3 жыл бұрын

How much do they charge for a plant-based burger at Planta. Just curious...

Thankyou for sharing your great recipe David.

It's the condiments that largely make a burger. I would be much more interested in how to make the cheese sauce

@PeacefulBreathing

4 жыл бұрын

There are a bunch of recipes on KZread to make vegan cheese sauce. I made one with Califlower which was pretty good. Super interesting.

@litestreamer

4 жыл бұрын

@@PeacefulBreathing Yes and I made a yummy one with potato and carrot and spices.

@Bigmanfriendlyworkouts

4 жыл бұрын

Peaceful Breathing where is that recipe

@zolawilliams1

4 жыл бұрын

Plant-based chef, Lauren Toyota, has a good recipe. I've made it more than once.

@JugglingFinance

3 жыл бұрын

@@litestreamer that's sounds so good

What's amazing about well made vegan food is that you can have a hearty, tasty meal and not feel like an overstuffed mess afterwards.

@LifewithSerenityAllthingsgood

3 жыл бұрын

Yesss!!

I’ve been searching for a good vegan burger recipe. I tried a few recipes, but not yet satisfied. Looking forward to trying this recipe. I’m motivated by the viewer responses, those who tried this recipe seem positive 😊 Thankyou to the commenter that shared the quantities. Happily I guesstimate the same portions. I guess that’s because I love to cook a lot 😊- I am grateful for finding this video recipe. Good health to all.

I simply love the texture and savory taste of beans and I’ll probably make this using the same ingredients but as a mixture in a bowl with rice instead of a patty on a plate with a bun. Yum, thanks!

THANK YOU to Chef David Lee for sharing an amazing recipe! It's not difficult to figure out amounts especially since he showed the entire recipe being made - those glass bowls were holding about a cup & half of each ingredient...can't wait to make this!

@courtneylively04

4 жыл бұрын

Mimi Ashford Could you tell me the measurements you do when you make it? If not that’s okay! ☺️ I hope you like it.

I had luck making bean burgers by toasting the beans about 10 minutes first...dries them out a bit, yielding a thicker mixture.

@amenuf

4 жыл бұрын

Is that canned beans?

@deborao9372

4 жыл бұрын

Ameena Lowery Prorably because dried cooked beans aren't as wet mushy unless you over cook them..

@beansssss3847

4 жыл бұрын

​@@amenuf I use canned black beans, green onion, cilantro, garlic (if you like it), lime juice and flax seed to make my burgers. 2 cans of beans makes six patties for me and i have two a day. There is an amazing recipe on pinterest for it. Mmmm, it won't load. well i can tell you, its ezpz Drain the beans in a sifter and let them dry out for about 15 mins in a bowl Use a fork to mash them together to form a bit of a paste Chop your onion and cilantro Combine onion, cilantro, 1/4 cup of ground flax seed and add some lime juice into the mashed beans Move all ingredients around in bowl. A deep bowl or saucepan works for this method and just get everything well mixed. Put in fridge for 15 more minutes Take out, form patties butter/oil on pan, cook for 3 mins per side enjoy :) Its my daily meal

@markf378

4 жыл бұрын

Stacey Kersting I just had diarrhea from reading this

@Michelle-pn9xt

4 жыл бұрын

@@markf378 Beans will not give you diarrhea.

Thank YOU!!! FOR SHARING!!!

I've tried a lot of burgers on my journey and I have to say the Black bean burger I made on the whim was truly amazing and the best burger I've ever had. They hold so much flavor

@wynnhorton1208

11 ай бұрын

black beans are awesome. I tried some tiny tannish-red beans I found in a Mexican section (don't' know the name!) and they are the meatiest beans I've ever had. I am growing them now - they have lavendar flowers and are climbers. Look for them.

I like more veggies in mine like onions, garlic, celery, grated carrots, colorful peppers, cumin powder, cilantro, falafel powder.

@ashadel6902

4 жыл бұрын

Falafel powder!! That's a new one lol, never heard of it before

@LifewithSerenityAllthingsgood

3 жыл бұрын

yessss :) me to!

@taniat.4841

3 жыл бұрын

and you can cook the veggies in a pan with a teaspoon of oil for a couple of mins before adding it to the rest...

I'm definitely trying this recipe! Thanks so much for sharing!

Thank you so much for sharing!! ❤🙏

Now that's a blender 😁 Loved the recipe and already shared with a group of friends. Thanks for sharing this CBC =)