In India we boil lemon and it's zest with fresh mint leaves and fresh lemongrass a tiny piece of ginger and a tiny piece of turmeric root and giloy stem. Boil and simmer for ,15 minutes. Cool. Strain. Add one tablespoon virgin coconut oil. Add a teaspoon of pure honey. Sip this herbal tea water concoction 4 times a day for staying fit and healthy.

@helinananky

3 жыл бұрын

Thanks

@peggyellenday3096

2 жыл бұрын

I like this, will try the recipe

@compedious591

2 жыл бұрын

With how much water? 🙏

@nathaliesmall7193

2 жыл бұрын

I have learned alot to day Am so grateful Thank you

@ujwalashirvanekar2295

2 жыл бұрын

Gr8

Another way to detox your body is to ignore messages n calls from toxic people in your life. And don't invite them or trust them. Don't tell them your next move/ how much money you have. Eat tumeric each day to reduce inflammation. PEACE OUT.

@summerreed3688

3 жыл бұрын

Lol!!

@peggyellenday3096

2 жыл бұрын

You are right

@glorybetogod.361

2 жыл бұрын

FACTS !!

@venicialuke8920

2 жыл бұрын

😂😂😂

@CCelia1953

2 жыл бұрын

Lol.... And delete them off your Contact list 🌟✋🤩Thén send them Ravens 🌟

Here's a great note for readers listeners to use a straw if you plan to drink lemon or vinegar water all day, because it is hard on your tooth enamel. also, if you really don't like brussel sprouts cooked they have a completely different flavor raw and you can eat them in a salad shredded up or make a slaw with them and add some jicama.

The hostess is always so knowledgeable and good at eliciting the best information from the guests. I’m always impressed by her.

When I was a kid, in Philippines, market vendors have fruits in a huge jar filled with ice & water & they sell it to drivers & poor folks who can't afford soda. It's wonderful to see this is re-discovered more than 50 years. We also made beans, corn & fruit icicles & ice candies...70 years ago.

Just take a break from eating, once in a while. Fasting, short term or longer term.

@rasmiranjanbabu

5 жыл бұрын

P M I strongly agree with you. Fasting is the best healer and medicine

@staceykersting705

5 жыл бұрын

I just recently discovered how easy fasting IS! I postponed breakfast by an hour, then ate dinner by 6....a few days later, I started skipping breakfast to increase my fasting window even more. I wish everyone would google 'autophagy'. AMAZING!

@skinnydee1886

5 жыл бұрын

@@staceykersting705 Skinny people CANNOT afford to do intermittent fasting, because they've absolutely NO weight to lose! I'm one of those 😊

@nehemiahgrace9921

5 жыл бұрын

& fasting helps build faith with God

@SILICONALI420001

5 жыл бұрын

I do this anyway in the morning but I add cayenne pepper also,and fasting is great

shes such a great host, love her spirit

@trob9100

4 жыл бұрын

@aaron kovar yeah. she dumbs herself down. it's not cute. smart is much more attractive.

@Medietos

4 жыл бұрын

Yes, says many good things and wants us well. But I get tired and annoyed at the high pitch and fast, chatty speed and don't get attracted to want to really listen. She would win by slowing down, speaking more from her belly than from her throat, lower her pitch and slow down the speed. Has many likes, so maybe it is mostly burnt-out sensitive me. This is sympathetic, I need parasýmpathetic..

@celesteanderson7809

4 жыл бұрын

4 haters, probably never accomplished anything like this woman. Get a life and if you can’t say anything nice, keep your mouth shut.

@AnyahEMB

4 жыл бұрын

Summer Swallows This is a Canadian show, and I am not surprised. I knew in a few minutes. People in Canada don’t have a lot of the hang ups that people in the US have.

@namtipchareonchit9140

4 жыл бұрын

No she’s not

Love that you include all-natural foods in your video! We recently made a video as well about other natural detox ingredients like ginger, fenugreek, milk thistle extract, etc. Thanks for making quality content!

Not going to lie, this was so entertaining to watch and super helpful!

Love the host! She's fabulous, and gorgeous! Not everyone needs 8-10cups of water a day. You should calculate your needs based on your weight range.

@rosalyn000

2 жыл бұрын

And not just weight .You should calculate it by what your body needs .The body will let you know when it is thirsty

i like how she went deep in to the lemon water questions rare to see a host get fully into the topic at hand

Great info, the moving around of the lemon glass is my fave part at 3:47

I really, really like the host! She’s everything

@viam7951

4 жыл бұрын

Mali Mali yes I was thinking the same thing very beautiful personality,

@jeanniephillips3783

4 жыл бұрын

@@viam7951 I

@pussiboos21t

4 жыл бұрын

Everything Wow...........

@agustindejesus7398

2 жыл бұрын

Mali, oh please marry her!

Cut the brussel sprouts in half, pan fry in coconut oil. So good!

@kathleenmurray6576

3 жыл бұрын

I love brussel sprouts-- will try with the coconut oil.

I would make sure to try out each of the mentioned ways to avail the benefits. Finally, a big thank you for sharing such a great and useful video full of information.

Wow what a host!!! all the questions asked were on my mind and ll been answered 😍

I love the host!! She is funny!

I freeze my organic lemons keeping them in the freezer and grating a tablespoon or so for my tea.

@wickedhouston5538

5 жыл бұрын

freezing kills the lemon

@naturalkinkycurlymarie7496

5 жыл бұрын

@@wickedhouston5538 Frozen Lemons will maintain their best quality for about 3 to 4 months. Freezing them preserves their beneficial & medicinal properties.

@Lavenderrose73

5 жыл бұрын

@@wickedhouston5538 excuse yourself, nobody came here to get hit on!

@Lavenderrose73

5 жыл бұрын

... @UltravioletHeather, not a bad idea, especially since I've lost a lot of food because I waited too long to finish them up.

@Lavenderrose73

5 жыл бұрын

@Andrea Puri I'm pretty sure that depends on the kind of tea you're having. Lipton or Tetley from the store, yeah that might not be very helpful (although I'm not sure it would necessarily hurt, either). But an herb tea, especially if it's the dried flowers themselves like butterfly pea flowers, you'd be getting some serious health benefits.

Better to drink the charcoal separate from the other due to the charcoal absorbing all nutrients as well as toxins. Drink the great water and then do charcoal at night or in the night if you wake up. Baked broccoli, cauliflower and Brussel sprouts are wonderful.

Good infor. Love the dry brushing and trampoline. I'd rather chew my vegetables and fruits then wash down with water.

I love seeing my detox segment here on You Tube. Thanks for having me on the show Cityline!

This is how I make my broccoli and Brussels Sprouts: Steam them, then in a skillet saute fresh garlic in extra virgin olive oil... add steamed veggies, toss, and salt to taste and they are soo Delish!!

@Tinyteacher1111

4 жыл бұрын

Yum! Thanks!

@mrmustangman

4 жыл бұрын

what about adding mushrooms.???

@dnbkdang_mypeacefullife

3 жыл бұрын

I love your recipe. I also add some black pepper on it and it tastes so gooood

Oh! Awesome. They going to be good ideas for me. Thank you!

Take those veggies and turn them into a green smoothie, you will get more “servings” than if you cooked it and it makes those bitter veggies taste better since most smoothies have fruit in them too

💟 BOTH hair and outfits are really SPOT ON TODAY❣️

They just let us know we are on a good steps some of this we do anyway. Thank you show

Thank you for helping me understand this condition.

A fabulous, genuine and intelligent hostess!

@carolkotcheck6065

4 жыл бұрын

Mia Ash Yeah,cute for the pied piper of anorexia. But enjoy!

Surprisingly entertaining segment!!! Nice work! Great host; great info!😊👍

@lindaraper8647

4 жыл бұрын

So much confusing information ...Always do your own research ..

I love this thank you for sharing 💖

Some great tips----- And, Tracy, you looked like it was really fun jumping on the trampoline! :)

I like a large mug of warm lemon water along with a cup of coffee first thing in the morning; helps with regularity.

WHO ALWAYS WATCH BUT NEVER TRY

@user-cm1lf6eo9z

4 жыл бұрын

loool me

@kyliejennerinstafame1039

4 жыл бұрын

Hahahah

@tfptravel.food.peace.3788

4 жыл бұрын

Haaaa. So me..

@candystayinaturalalexander5869

4 жыл бұрын

Well I bought the rebounder years ago but there are clothes stacked on it :/

@sashaprettyeyes2052

4 жыл бұрын

Me 😅

The host of the show is so fun! I smiled through the whole 2nd half. 😁

@derciafernando3864

5 жыл бұрын

o0Shawna0o me too

Thanks for having me on the show to do this segment! It was fun. :-)

I grate the skin (lemon peels) put in ice cube with the lemon juice and used in my juices and or hot lemon and water in the mornings, evenings and at bed time

@emmaako641

4 жыл бұрын

Marsha T that’s such a good idea!

@rena6895

4 жыл бұрын

Piatequila I’ve never heard that before. Can you explain why? ❤️

Excellent presentation !!

The host can still ask questions while jumping on that trampoline 😂

That was a Womderful advert....about the cat rescue....enjoyed it immensely..

You are very well spoken and respectful

They both were good hostesses. A REAL NEWS episode!

This is awesome information. I never would of thought of putting charcoal in my water though even though it flushes toxins out of your skin. Thank you. You really crystalized all the things I was doing to keep doing it. And then some extra info I needed to know. You're a blessing

Thank you! Detoxing is so important!

She is really bueatiful love the show..and the health info..the lemon zest for toxin removal and cucumber for inflamation..perfect job .i pray that all of us have long active lives n strong hearts n blood using these tips.WEwe came from the earth n earth is what heal n prevent diseases.

I have lost over 22 pounds in 6 month and now I have the body I have always dreamt of with my own method.

@annettejones5819

4 ай бұрын

What ur method, would love 2 try

Really underrated video actually. The trampoline exercise is not really a well known way to detox so I’m surprised that’s on here. I do trampoline exercises and ACV daily. I need to do more lemon water. The important part is the water though, get a lot of it. 20oz in the morning! I would add saunas and fasting whenever possible!

So glad I read comments. Might try some of the juices out but leave the activated charcoal out.

I am so glad I came across this show! Subscribed also #1 Fan Shout out from New Zealand!

@cityline

2 жыл бұрын

Thanks for watching!!

Rebounding or mini trampolining is great because you start to feel joyous & like a kid again & it doesn't take very long & it SAVED our furniture & helped my son from a very young age develop his muscular core & balance at the same time because when he was full of energy but couldn't go outside he could always jump on the trampoline. 😄🏃💙

@cyberqueen777

Жыл бұрын

except if you have scoliosis of the spine - not good to do trampolining...

Thank you

Great information. Thanks.

Very informative..thanks

Been watching this alot lately. This woman host is delightful, smart and real. And pretty.

crazy! I eat at least three to four of those things daily, with the exception of beets and flax seed. I'm only three months in, but my household generally eats healthy food so I kinda don't have a choice anyway.

That was excellent! I can’t wait to get started!!

@Samiolla

4 жыл бұрын

Jan Holder Believe me you won’t start at all 😂💔

Great information, thank you.

I so love your show

EASY: lemon & water.

Interesting comment on consuming chlorophyll and charcoal. Need to look into this!

Love these tips...

Dry brushing is EVERYTHING 😍

@ciabrister2464

5 жыл бұрын

That works??!!

@debiwilson5498

4 жыл бұрын

L

@carolkotcheck6065

4 жыл бұрын

Janet N OH MY GOD,THIS IS ANOREXIA!

Yess detoxing 😁😁😁 lemon and water . Wow what an amazing helpful video

@carolkotcheck6065

4 жыл бұрын

Yessenia Cisnero Does absolutely nothing.

Awesome teaching presentation 👏👏👏👏👏👏👏

Great information... Keep up the good work and your joyful spirit... Thanks for sharing. 😍

@cityline

2 жыл бұрын

Thank you!

I had to pause the video😁😁😁 The way she just snuck out of her heels in a graceful jiffy🤣🤣

I do lemon slides with mint ,keep it overnight and I drink it the following day .I found it refreshing also it reduce the craving 👌🏼 I love the rebounding 😅👌🏼

@manushakyagubyan3644

5 жыл бұрын

Samara thank you for telling this I have cravings will try

Very informative and helpful.

Great information. Thanks

I am suprise that the world is starting to use charcoal I remember using charcoal when I was kid to make my teeth whiter or remove stain

@DS-hi8vf

5 жыл бұрын

@poutchoudukeur where do you purchase the charcoal to use on your teeth?

@saharatif8170

5 жыл бұрын

Yeah for teeth.. I've seen My grandma used to use it too often times

@DementiaCaregiversCorner

4 жыл бұрын

@GG T87 I am a Motswana from Botswana and we did too.. 😂 African thing...

@Michelle-pn9xt

4 жыл бұрын

People have always used charcoal. Now it is simply used more people . Natural healing has been around for centuries.

@mookishadrackmotlhale5806

4 жыл бұрын

Which charcoal? The one that we burn? Please help

To detox everyday! •Lemon water! 🍋 Add cut lemons to the water bottle! •Strawberries! Cucumbers! Lemons! Ginger! Charcoal! All in the water bottle! Skin & digestion! It helps!! •Leafy greens! Cleans the liver! •Fruits! 🍉🍉🍉🍉🍉🍉 •Clean your skin!!! With a long, nice 👍 & great brush!!!!!!! Exfoliating sponge!

@squasholantern6343

2 жыл бұрын

Lol, if you dont have a cold or flu like symptoms as you "detoxify" with those methods then nothing is happening. What do you think the so called flu is? True detoxification is not a pleasant experience at all.

Very direct, very helpful.

Thank you for this wonderful video I'll put into practice what I've learned

Love how she put the glass of water down so smooth🤣 like no ma’am I did not see you make it 🤣🤣🤣

Great info. Also dry skin brushing is great as a way to calm children and adults with autism. Try it on their arms...it really works! Have a blessed day everyone!😘

I use homemade lemon water every day too. However, I chop, blend the strain of solids, and then use that as a starter to add more water to reach the desired taste.

Thanks. Bitter herbs like oregano are nice.

I mince/pulse Brussels sprouts in my blender and add to my daily salad. You’d never know they were in there. My husband loves them roasted whole with garlic, salt & pepper and fresh herbs. I’m high raw vegan and he is not so I try and prepare greens different ways for him.

So this is why my grandpa and my grandma both lived until they were 100 years old. Meanwhile im in the drive thru line at McDonald's watching this video. Sooo starting tomorrow im starting my diet.

@jadaby1443

3 жыл бұрын

Hows your diet going

@trippdocta28

3 жыл бұрын

@@jadaby1443 it's going pretty good so far thanks for asking. I've stopped eating fast food all together. Thus far I have lost 8 pounds and I try to work out on a daily basis. I feel so much better

@agustindejesus7398

2 жыл бұрын

Dat Boy, liar, liar....you are not at McDonald, Burger King either....you wear at home watching tv and. A bag of potates chips in your hands. Tell the truth.

Im 70 and my grandmother ALWAYs took activated charcoal monthly. Fresh coconut juice/water. most food items were butcherd fresh, grown and picked fresh. We rarely used canned food.

Im new in here.. thanks for sharing this detox secrets..so informative. Cant wait to try😆. God bless😇

@carolkotcheck6065

4 жыл бұрын

Karai Kai STOP IT,THIS IS AN EATING DISORDER “” HOW TO”! Alert! Please leave gods body alone to do its business without harming it because you’re fat or bored.Youll just end up much fatter but even more unhealthy.

4:01 Host: “okay, what is this all about? Guest: “Okay, this is food..” anyone else like 😳

Really interesting to watch.. so funny.. and also very useful

I use daily warm water enemas as part of my detoxing routine/program.

thank you!

Great host,did anybody else saw the guest move the host glass again after the host placed it away and took the black detox with her. I was like, sweetheart your a guest don't move/reaarrage things in others house. She also corrected the host after the host said you bought a trampoline. This is a rebounder. Host got her back you really get things moving when you jump on a trampoline.

@AkosuaFire

5 жыл бұрын

Mz. Thang lol!! Yeah. You know what THATS about🧐...mmhmm🤦🏽‍♂️

@MzThang-if5lq

5 жыл бұрын

@@AkosuaFire and yes ma'am I sure do.

@Swim136

2 жыл бұрын

@@AkosuaFire Nope.. u are incorrect. It is a Rebounder. Talk to any Coach ( especially gymnastics). This is a Informational Broadcaster ( who asks very intelligent questions), and I appreciate her good diction! She has Experts on to discuss Particular Subjects. Instead is listening to Subject Matter to learn YOU went Way Off Subject. Your Judgement shows your lack of intelligence. Open your mind an start learning.

Hope and pray that that lemon is organic as possible

Awesome information thanks u so much❤❤❤❤❤

Great information😄 Thku 4 sharing.❤💃💃💃

Aftet watching this video I'm 1. Inspired, 2. I realize i already eat everything on that table and that i am healthier than I thought.

@briancole2173

5 жыл бұрын

If you want to get a guide for a full body detox in 9 simple steps click the link: tinyurl.com/yxf84nsr

Just remember to take care of your teeth if you are drinking water with fruit in it as this type of water is very hard on enamel.

@emelineemeline9114

6 жыл бұрын

Good point, thank you

@AnnaLaurasZone

6 жыл бұрын

Straws are good to have.

@cht3008

6 жыл бұрын

Haha, I call myself a straw addict. I even use one with my coffee 🤣

@natoh8183

6 жыл бұрын

Yes I agree! But straws are HORRIBLE for the environment so investing like $5 on a reusable metal or glass straw can not only help your teeth, the environment, but also avoid further contact with pesky plastics!

@TheChickenRiceBowl

6 жыл бұрын

If y'all use straws get reusable metal straws! It's best for yourself and for the environment.

Finding out about this subject has really helped me with my own pet. Thank you.

@mariothomas2449

4 жыл бұрын

Putting FRUIT ON YOUR BALLS

@beautiful_3209

4 жыл бұрын

@@mariothomas2449 why hahaha

I have Meyer lemon trees I get a lemon 🍋 and put it in my blender and Add my other vegetables and fruits in cold clean water

I ❤ strawberries

Brussel sprouts in balsamic vinegar and salt and pepper

@Jennifr1966

5 жыл бұрын

Is this true? I have both right now.

@rena6895

4 жыл бұрын

I also use sesame seed oil and sesame seeds with the balsamic vinegar

Thanks for this

Which rebounder are they using? What brands would most people recommend? Thanks for any help!

1.fast continuously for 3 days (eat early in the morning for about 4'o clock and start fasting. Eat in the evening for about 6.30 and finish off the fasting. Do not drink even water in between that. Eat only the things she said. Do this once 2 weeks or once a month) 2.take handful of dried grapes and 2 cups of water and boil it for about 10 minutes. And now let it sit overnight. Boil the mixture until the water becomes caramel. Drink it once a week in an empty stomach

@aubriellemorgan

2 жыл бұрын

What does that do?

what about celery juice every morning or any other green juice?

Just bought mint and organic lemon. Great

Great video....thank you