my go-to protein bars 🍫

my go-to protein bars 😮‍💨



Bar
1 cup oats
1/4 cup peanut butter
Drizzle of honey
2 scoops protein powder
Pinch of salt
1/4 cup water
Chocolate Spread
1/2 tbsp coconut oil
1/4 cup chocolate chips



Instructions:
1) Combine all of the ingredients into a bowl except the chocolate and coconut oil.
2) Form the mixture together and place into a container with wax paper.
3) Melt the coconut oil and chocolate chips together.
4) Spread the chocolate onto the bar.
5) Freeze/Refrigerate until the chocolate is set.
6) Enjoy :)








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Пікірлер: 3 900

  • @nubbin8456
    @nubbin84567 ай бұрын

    this man is so majestic

  • @tokyo-san-wg7no

    @tokyo-san-wg7no

    7 ай бұрын

    Fr though.

  • @imani1768

    @imani1768

    7 ай бұрын

    Rightt

  • @Randomness87

    @Randomness87

    7 ай бұрын

    Night rider 🏍️

  • @Spookysnake

    @Spookysnake

    7 ай бұрын

    No. Only one KZread shorts creator is majestic.

  • @tokyo-san-wg7no

    @tokyo-san-wg7no

    7 ай бұрын

    @@Spookysnake and who is that mr. Moxie from Helluva boss guy?

  • @csgosh-tter
    @csgosh-tter6 ай бұрын

    dude died on beat

  • @pranayghosh4413

    @pranayghosh4413

    6 ай бұрын

    bro thinks he's in edit

  • @HiBahhahah

    @HiBahhahah

    4 ай бұрын

    😂

  • @dinozaurka7004

    @dinozaurka7004

    4 ай бұрын

    @@pranayghosh4413let him be 😉

  • @boppxo

    @boppxo

    3 ай бұрын

    ​@@pranayghosh4413 deserves to be

  • @daylawashere

    @daylawashere

    2 ай бұрын

    no he did not

  • @GabeZ485
    @GabeZ4855 ай бұрын

    I made this yesterday using this recipe, and I let my family try it and now they won’t stop telling me to make more it is so good

  • @fi3h

    @fi3h

    3 ай бұрын

    Same lmao

  • @huntertiborcz1106

    @huntertiborcz1106

    2 ай бұрын

    People in the comment above saying he magestic but he’s a monkey 🙊 idk why utube won’t me say the proper term N

  • @dtrain2829

    @dtrain2829

    2 ай бұрын

    So go make more

  • @zigfree9438

    @zigfree9438

    2 ай бұрын

    How many cals are they

  • @GabeZ485

    @GabeZ485

    2 ай бұрын

    @@zigfree9438 I got 1,593 in my batch and I cut them into 6 bars each with around 250 cals. It can vary with what brands you use though

  • @abbasduman6963
    @abbasduman69632 ай бұрын

    These taste great. I used milk unstead of water though

  • @3m.982
    @3m.9827 ай бұрын

    As a teenager, Im thinking of starting to workout at home, this channel is very motivational

  • @JkreTzeL

    @JkreTzeL

    7 ай бұрын

    Shut up and do it

  • @Ivyyy2

    @Ivyyy2

    7 ай бұрын

    I do yard work, a lot of strength I’ve gained, keep it up!

  • @terrywilliams4706

    @terrywilliams4706

    7 ай бұрын

    ​@@Ivyyy2my dad used to cut the yard. I saw he needed help so I started mowing the lawn I love it! Unlike other teenagers I find it's a great opportunity to Strengthen Legs.

  • @theelectricman3323

    @theelectricman3323

    7 ай бұрын

    Start now thank yourself later I’m thirteen and this about my 8th to9 months of working consistently it’s worth it

  • @rugbyunleashed

    @rugbyunleashed

    7 ай бұрын

    @@terrywilliams4706 huh?

  • @vdd1001
    @vdd10017 ай бұрын

    No baking, no fancy ingredients, no oven, no equipment even needed, super fast but probably delicious recipe, I approve. Specially for a bulk, the peanut butter, oats and honey are very calorie dense, perfect for gaining weight which some of us really struggle at

  • @fr4ctl_

    @fr4ctl_

    6 ай бұрын

    This is what I needed to read (and watch)

  • @Amateurplayer7

    @Amateurplayer7

    6 ай бұрын

    Me and my high metabolism: 👁️👄👁️

  • @PraiseTheLordyourGodJesus

    @PraiseTheLordyourGodJesus

    6 ай бұрын

    😢Ephesians‬ ‭6:10‭-‬18‬ ‭Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; and your feet shod with the preparation of the gospel of peace; above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God: praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints. The bible is no old book. You have to really let Christ open your eyes; to see the world in shambles. Many people say it's a religion to lock up people in chains, and say it's a rule book.. why? Because people hate hearing the truth, it hurts their flesh, it's hurts their pride, it's exposes on what things have they done..people love this world so much, s*x, money, power, women, supercars.. things of this world. Still trying to find something that can fill that emptiness in your heart. You can't find that in this world.. only in Christ, the bible is no chains, it's a chainbreaker. Breaking your sins into pieces... Repent now, and turn back to the true Lord only.. God bless.😢😢😢

  • @jorgeescudero5034

    @jorgeescudero5034

    6 ай бұрын

    Believe me, raw oats are not delicious, not even soaked in milk and honey. It'd pretty disgusting actually

  • @JayDon9876

    @JayDon9876

    6 ай бұрын

    @@jorgeescudero5034that’s your opinion buddy

  • @ItzNinjo
    @ItzNinjo3 ай бұрын

    Video:10/10🔥🔥🗿🗿 Food:11/10🔥🔥🗿🗿 Music:100/10🔥💪🌅🗿 motivating af

  • @Mr-LionYT

    @Mr-LionYT

    2 ай бұрын

    Better call Saul!!

  • @Someonewhoasked

    @Someonewhoasked

    2 ай бұрын

    Tim and Paula moment

  • @greatercanada3020

    @greatercanada3020

    2 ай бұрын

    Saul and McGill moment

  • @IIIGAH77

    @IIIGAH77

    Ай бұрын

    1997 north Hollywood type music

  • @emmanuelkatsamanis7921

    @emmanuelkatsamanis7921

    Ай бұрын

    fire Walter white music🔥🔥😮‍💨😮‍💨

  • @Sniffer109
    @Sniffer10911 күн бұрын

    Bro’s food is so good he fucking passed out

  • @AulanzoPagaduan
    @AulanzoPagaduan6 ай бұрын

    the way he fell down💀 edit:MAMAAA

  • @Hiunier

    @Hiunier

    3 ай бұрын

    High diabetes chockahkle I cant say chocokakkokt

  • @nasirka71

    @nasirka71

    3 ай бұрын

    ​@@Hiunier how do you not know how to spell it

  • @aidxmapping

    @aidxmapping

    3 ай бұрын

    I thought bro got no clipped to level 0

  • @aplias20

    @aplias20

    3 ай бұрын

    Best part 😂

  • @MnessaM

    @MnessaM

    3 ай бұрын

    Jungkook

  • @danielasanchez4674
    @danielasanchez46747 ай бұрын

    i will make this NOW Update:(30 min later) I'm at the store parking lot in my car and rewatching the video, just need chocolate and whey protein Update 2 (3 hours later): Not the same whey protein but that doesn't matter. Still vanilla flavored. I have the ingredients together in a bowl, I want to scrap off the peanut butter off some utensils before I start mixing. After that, I will add the honey drizzle. Update: (4 hours l8r) My family came back from their trip so I had someone pour the chocolate while I fetched water bottles. I put them in the fridge and I'm just waiting. I used dark chocolate cuz it has less sugar. If I wanted it to be snappy, I would've used those special chocolate melts. Update (5 hours later) Not bad, its a bit sticky, you're gonna have to lick your fingers. It just turned midnight. It's my birthday! Update: (2 weeks later) Thanks for the Birthday wishes everyone, it really is motivating to see all these awesome comments! Also, I think I'm on my 3rd or 4th batch. This time, before pouring the chocolate. I poured melted sea salt caramel chips mixed with MCT oil (was too lazy to scoop coconut oil). Then I added a mixture nutritional yeast flakes with 2 grind up biscoff biscuits and 2 pinches of honey powder. After all that I poured in the chocolate and MCT oil mixture. I cut this batch into 8 pieces. I ate two small pieces this morning and was already getting full. THE TEXTURE WAS SO GOOD MY BROS. SO GOOD. It definitely came from Biscoff and the nutritional yeast flakes. The combo of oats, whey protein and nutritional yeast really fill you up. Next time I'm gonna dial down on the sweetness. Next time I'm just going to lean more towards the original recipe and add a lot of nutritional yeast flakes after pouring the chocolate. GET THOSE NUTRIENTS!!

  • @busuioccristian5153

    @busuioccristian5153

    7 ай бұрын

    happy birthday man

  • @bombaclst

    @bombaclst

    7 ай бұрын

    🎉

  • @tronkbonk

    @tronkbonk

    7 ай бұрын

    happy bday bro

  • @JooVas326

    @JooVas326

    7 ай бұрын

    Happy bday bro

  • @krill2917

    @krill2917

    7 ай бұрын

    happy birthday bro (a bit late), loved the way you transcripted your journey lol

  • @LiveWellNowTV
    @LiveWellNowTV5 ай бұрын

    I am a REESE’S addict! I haven’t eatin any because I’m really focused on living healthier but this is a great substitute. Thank you for sharing 🙏🏾🙏🏾🙏🏾

  • @ChocoRon
    @ChocoRon5 ай бұрын

    Your music choices are top tier!

  • @workoutsubscriptions7831
    @workoutsubscriptions78316 ай бұрын

    RECIPE: -1 cup oats -1/4 cup peanut butter -drizzle of honey -2 scoops of vanilla protein powder -pinch of salt -1/4 cup of water Spread onto a sheet evenly and add 1/4 cup melted chocolate with 1/2 tbs coconut oil on top. Refrigerate

  • @Will-im2np

    @Will-im2np

    6 ай бұрын

    I skipped the coconut oil and they came out pretty good. Coconut oil contains highly saturated fats that I don't need.

  • @dtgb7

    @dtgb7

    6 ай бұрын

    ​​@@Will-im2npyeah too much fat I was checking out the macros in the chocolate chips it's 13g of fat and the coconut oil also was 13 grams of fat no extra protein, so I'm skipping that and maybe putting some cocoa powder instead and adding a bit of milk

  • @AUSER04-le5se

    @AUSER04-le5se

    6 ай бұрын

    peanut butta *

  • @workoutsubscriptions7831

    @workoutsubscriptions7831

    6 ай бұрын

    @@AUSER04-le5se um i wrote it right

  • @AUSER04-le5se

    @AUSER04-le5se

    6 ай бұрын

    @@workoutsubscriptions7831 peanut butta *

  • @gbrennenstuhl7040
    @gbrennenstuhl70407 ай бұрын

    My mom makes these but with pumpkin spice protein powder. They are amazing❤❤

  • @jupitercuisse2424

    @jupitercuisse2424

    7 ай бұрын

    Mummy's boy

  • @lvnacs30

    @lvnacs30

    7 ай бұрын

    @@jupitercuisse2424hey back off man

  • @quebecween

    @quebecween

    7 ай бұрын

    @@jupitercuisse2424Nothing wrong with having a good relationship with your mama💪 Family above all

  • @jupitercuisse2424

    @jupitercuisse2424

    7 ай бұрын

    @@quebecween yeah with your mom making homemade protein bar with pumpkin Spice for her good boy. Lol

  • @mlb1455

    @mlb1455

    7 ай бұрын

    ​@@jupitercuisse2424might be for her too

  • @Crelitonman
    @Crelitonman2 ай бұрын

    Rare footage of him not using yogurt

  • @CookingWithGiles

    @CookingWithGiles

    Ай бұрын

    Frrrr

  • @Firenuggetz

    @Firenuggetz

    Ай бұрын

    I was going to say that-

  • @TesterPresent
    @TesterPresent3 ай бұрын

    Since I couldn't find the calories/macros anywhere. For others wondering this is what i calculated from the recipe. Per 54 gram bar: 207 Kcal 10g Fat 15g Carbs 13g Protein

  • @footrocks6594

    @footrocks6594

    25 күн бұрын

    Underrated comment

  • @RainzHimself
    @RainzHimself7 ай бұрын

    This man is too majestic to be alive

  • @GurshanGoCrazy

    @GurshanGoCrazy

    7 ай бұрын

    Caught you simpin for another man lil bro 💀💀😭😭

  • @RainzHimself

    @RainzHimself

    7 ай бұрын

    ​@@GurshanGoCrazydont say a word kami

  • @ws_in_the_schattt

    @ws_in_the_schattt

    7 ай бұрын

    REALLL

  • @Dante12342

    @Dante12342

    7 ай бұрын

    Overused comment

  • @RainzHimself

    @RainzHimself

    7 ай бұрын

    @@Dante12342 ok and? just cuz its overused doesnt mean no one can use it, smart ass

  • @Scronny_Bird
    @Scronny_Bird7 ай бұрын

    i have no clue how he makes everything seem so peaceful and calming

  • @myalt.yt.shorts.account

    @myalt.yt.shorts.account

    7 ай бұрын

    THIS IS LITERALLY FATPHOBIC

  • @Scronny_Bird

    @Scronny_Bird

    7 ай бұрын

    @@myalt.yt.shorts.account what are you smoking

  • @prettyrat.

    @prettyrat.

    7 ай бұрын

    @@Scronny_Bird they’re trolling bro

  • @nitely2345

    @nitely2345

    7 ай бұрын

    @@myalt.yt.shorts.accounthere’s that attention you wanted 📦 free shipping and all

  • @TommyDerby

    @TommyDerby

    7 ай бұрын

    ⁠@@Scronny_Bird😂😂

  • @salihb123
    @salihb1233 ай бұрын

    Just made these 😅 they go hard asf 🗿

  • @gymnastkristen5824
    @gymnastkristen58243 ай бұрын

    I trust this guy on making actual good healthy food because hes not someone who restricts stuff but also wants the most nutrients EXACTLY what im looking for. ALSO THEY ARE EASY AF

  • @danielasanchez4674
    @danielasanchez46747 ай бұрын

    There's something about this video that motivated me to actually follow through with this. I made it and feel accomplished. Thank you man

  • @azure8676

    @azure8676

    7 ай бұрын

    replace protein powder with weed

  • @Trackie.
    @Trackie.7 ай бұрын

    WAKE UP! THE GOAT POSTED AGAIN

  • @GAMER_BOY_KHIZAR

    @GAMER_BOY_KHIZAR

    7 ай бұрын

    Me:ZzZZz-zz--z OHH YO TY FOR REMINDING LEMME WATCH IT :D

  • @rvke3763

    @rvke3763

    7 ай бұрын

    Walter

  • @yungrydr

    @yungrydr

    7 ай бұрын

    @@rvke3763 Jesse

  • @i_Like_Dogs.

    @i_Like_Dogs.

    7 ай бұрын

    "Pick meh🥵" vibes🤡

  • @B1zarre_.

    @B1zarre_.

    7 ай бұрын

    ​@@yungrydrSaul

  • @tanyaparker-callsign.kk7ic238
    @tanyaparker-callsign.kk7ic2382 ай бұрын

    You may have just saved my energy life🎉 keep up the great work young man!!!❤

  • @sleepquietlytiredtoys4212
    @sleepquietlytiredtoys4212Ай бұрын

    That’s so cute!! 😂🎉The fall is everything!! I’m making these todah!! 🙌🏾

  • @Nessy-dl8wo
    @Nessy-dl8wo6 ай бұрын

    The way he falls I can't- 😭😂

  • @mariaalvarez6151

    @mariaalvarez6151

    4 ай бұрын

    How was that funny?

  • @smileyboarder3007
    @smileyboarder30077 ай бұрын

    The goat of snacks

  • @kainostalgia7558

    @kainostalgia7558

    7 ай бұрын

    The oat of snacks

  • @agungmarpaung6366

    @agungmarpaung6366

    7 ай бұрын

    did he really fainted at the end?

  • @user-en1lm4fx2i
    @user-en1lm4fx2i3 ай бұрын

    Keep going this is amazing content

  • @LanxLax1
    @LanxLax15 ай бұрын

    Literally just made these and my family wanted me to make more. This is my new ez snack for whenever and i love it u earn a sub!

  • @Sverrdrus
    @Sverrdrus6 ай бұрын

    Ngl man, you have made my life so diciplined and good for me, i make this profein bars 2 times a week, im a 14 year old boy who goes to the gym 4 times a week and i make your smoothies, protein bars, breakfast, lunch dinner EVERYTHING, and it have helped me so much with my workout and diet tysm

  • @jogabonito0053

    @jogabonito0053

    5 ай бұрын

    Do you use protein powder?

  • @Sverrdrus

    @Sverrdrus

    5 ай бұрын

    @@jogabonito0053 yea, just not alot

  • @Sverrdrus

    @Sverrdrus

    5 ай бұрын

    or not as much as him

  • @szumy_

    @szumy_

    4 ай бұрын

    W

  • @TbspOfRice

    @TbspOfRice

    4 ай бұрын

    how is your life already like that and you’re just 14🥲

  • @Sneed107
    @Sneed1077 ай бұрын

    Quick tip: Temper your chocolate before adding it for a glossy look and a snappy texture! To temper, just melt half the chocolate you'll use in the recipe, then gradually add the rest of the chocolate and mix it all up until it's melted and combined. Cheers!

  • @hungryhusseyy

    @hungryhusseyy

    6 ай бұрын

    Thanks! 🎉

  • @afraidofwhatdonotbeafraid

    @afraidofwhatdonotbeafraid

    6 ай бұрын

    How do I temper my balls

  • @theravenkingsix2835

    @theravenkingsix2835

    6 ай бұрын

    Yep I was going to say the same, it also prevents it from blooming

  • @Max-dv1kq

    @Max-dv1kq

    5 ай бұрын

    i tried this method and i think it worked out great - just a quick question tho: do you take the mixture of the heat before adding the other half of the chocolate or can it stay on the heater? I took it off the heat and had enough for the other chocolate to melt but I wasn't really convinced afterall😂

  • @theravenkingsix2835

    @theravenkingsix2835

    5 ай бұрын

    @@Max-dv1kq yes you must take off the mixture from the heat, check any video about chocolate tempering it will clarify

  • @R_7SLIXK
    @R_7SLIXKАй бұрын

    Why I get these vids during Ramadan 😂

  • @RED_RED1234

    @RED_RED1234

    Ай бұрын

    SAMMMEEE

  • @ProGamer-wj3oj

    @ProGamer-wj3oj

    Ай бұрын

    Same 😂

  • @idk_what_to_write_ok

    @idk_what_to_write_ok

    Ай бұрын

    Frrr

  • @nukaquantum4710

    @nukaquantum4710

    Ай бұрын

    O no I don't celebrate Ramadan but I have many friends who do I'm so sorry!!!

  • @RED_RED1234

    @RED_RED1234

    Ай бұрын

    @@nukaquantum4710 thats alright, its fine, no need to worry!

  • @JustBey
    @JustBeyАй бұрын

    This looks healthy and delicious as well!

  • @nithyasreesathyanarayanan5611
    @nithyasreesathyanarayanan56117 ай бұрын

    Guys, if you are not good with plain oats, just roast them a little in a pan for a few minutes for using them for this bar recipe. I once added plain oats (only a few teaspoons) to my smoothie and had indigestion with pain for the whole day.

  • @allisgood

    @allisgood

    5 ай бұрын

    This is a good idea, I want to try this but I'm afraid the oats will taste raw

  • @JaronPalone

    @JaronPalone

    5 ай бұрын

    I never tried these cause I hate raw oats

  • @YourboayNahoum
    @YourboayNahoum7 ай бұрын

    Finally, somebody who makes good recipes because I tried this recipe and I loved it. It was so good.😮

  • @ReZed77
    @ReZed77Ай бұрын

    "Mom can i buy a chocolate" Mom = "no, we have our chocolate at home"

  • @GamerxBanilx
    @GamerxBanilx4 ай бұрын

    How can u not like this guy💖🐸😃

  • @risingjairus5653
    @risingjairus56537 ай бұрын

    Bro that protein bar was so good my man Fr fainted💀 Edit: MOOOOOOM! IM FAMOUSSSSS!! Edit 2:ty for the three subs I’m very grateful for that😊

  • @nxthanqt

    @nxthanqt

    7 ай бұрын

    the comment i was looking for LMAO

  • @barzah73

    @barzah73

    7 ай бұрын

    underrated comment

  • @junkyyard2273

    @junkyyard2273

    7 ай бұрын

    im starting to think that he got poisoned

  • @SoccerReellsss

    @SoccerReellsss

    7 ай бұрын

    Nah really?

  • @gaspaq9672

    @gaspaq9672

    7 ай бұрын

    @@barzah73for real ?

  • @user-fk4rr3jx3w
    @user-fk4rr3jx3w7 ай бұрын

    The food was so good that he's soul left the body💀

  • @MarinaMSinger
    @MarinaMSinger5 күн бұрын

    Just made these!! Amazing🔥🔥

  • @footballcat_editz
    @footballcat_editz7 ай бұрын

    Bro really wants us to bulk up💀 A real man right there.

  • @changingslow

    @changingslow

    7 ай бұрын

    You can fit this in if you are in a deficit

  • @user-ol2ss6me6n

    @user-ol2ss6me6n

    7 ай бұрын

    ​@@changingslowCAN you, sure. Should you, no. This is like 1200-1400 calories for like 70 grams of protein, terrible ratio.

  • @changingslow

    @changingslow

    7 ай бұрын

    @@user-ol2ss6me6n yea tbh 🤣

  • @squidadmiring5398

    @squidadmiring5398

    7 ай бұрын

    @@user-ol2ss6me6nI mean everything is pretty healthy besides the chocolate chips and the cocoa powder. You can add more scoops of protein

  • @squidadmiring5398

    @squidadmiring5398

    7 ай бұрын

    @@user-ol2ss6me6nalright using MyFitnessPal these are the real results. I added 1 more scoop of protein powder Per serving (the way he cuts it in the video) 183 calories 17.6 grams of carbs 6.4 grams of fat 14.4 grams of protein Overall this is a pretty good thing to eat and I personally love it so I recommend it

  • @gamingnerdontop1911
    @gamingnerdontop19117 ай бұрын

    1 Cup of Oats 1/4 Cup of Peanut Butta Drizzle of Honey 2 Scoops of Protein Powder Pinch of Salt 1/4 Cup of Water Mix and Then Spread evenly on non stick paper 1/4 Cup of Chocolate Chips+1/2 TBsp coconut oil Melted Refrigerate Until Set Enjoy :)

  • @Hey_Its_Dre4n_-

    @Hey_Its_Dre4n_-

    7 ай бұрын

    Its literally on the video bot

  • @SeanMaddenBMX

    @SeanMaddenBMX

    7 ай бұрын

    @@Hey_Its_Dre4n_- bro its so people can easily see the whole recipe instead of rewatching each time they miss an ingredient or portionsize ya dumbass

  • @barllllll

    @barllllll

    7 ай бұрын

    ​@@Hey_Its_Dre4n_-who care timmy

  • @Hey_Its_Dre4n_-

    @Hey_Its_Dre4n_-

    7 ай бұрын

    clooown@@barllllll

  • @prokilleropkoko5184

    @prokilleropkoko5184

    7 ай бұрын

    Thanks bro

  • @sigmusicClassic
    @sigmusicClassic3 ай бұрын

    I'm looking forward to preparing it at home

  • @mwananzambe369
    @mwananzambe3695 ай бұрын

    your hair is beautiful

  • @user-gn7ku3xf6n
    @user-gn7ku3xf6n7 ай бұрын

    This is the best protein snack I’ve ever had in my life

  • @tungstenwhizard4361
    @tungstenwhizard43617 ай бұрын

    The feet flying up at the beginning killed me

  • @RoqaLilo
    @RoqaLilo27 күн бұрын

    It was so tasty that bro died 😂💀

  • @Its_Just_Mira
    @Its_Just_MiraАй бұрын

    Looks so good 😋

  • @EMERGENCY_FOOD-
    @EMERGENCY_FOOD-7 ай бұрын

    Definitely gonna try this someday!

  • @kaydenmaguire659
    @kaydenmaguire659Ай бұрын

    God bless you brother

  • @TheDawgYo
    @TheDawgYoАй бұрын

    i’ve been interacting as much as i can with you videos! keep up the great work

  • @Crocksnap
    @Crocksnap7 ай бұрын

    THIS is what I call a perfect loop

  • @Red_Samurai12
    @Red_Samurai127 ай бұрын

    Thanks man this was absolutely delicious 😋

  • @PhillyGirl-pt3vq
    @PhillyGirl-pt3vq2 ай бұрын

    Love this so cute 🤣❤️👍🏻and these look pretty good! Simple recipe so I’ll try this one. TY! ❤️🙏🏻

  • @AceBowie891
    @AceBowie8915 ай бұрын

    can you show us how much protein and calories

  • @erendogan3427
    @erendogan34277 ай бұрын

    Bro dies for a second from an Protein Shock 😂💀

  • @XxLightfuryxX.

    @XxLightfuryxX.

    6 ай бұрын

    What

  • @FNAFGAMER-vc8wq
    @FNAFGAMER-vc8wq6 ай бұрын

    I tried one of your banana and yogurt hacks and it was very good so I will try this one out too

  • @amethyst4990
    @amethyst49904 ай бұрын

    Just wanna complimemt you on your energy. You are super special. It radiates through your videos ❤❤❤

  • @NolanFerrell
    @NolanFerrell4 ай бұрын

    I made these and they were so good Thank you

  • @penguinis000best2
    @penguinis000best26 ай бұрын

    i really love you're videos!

  • @Taxevasionfan
    @Taxevasionfan7 ай бұрын

    This channel is so motivational, you were the one that inspired me to start working out at home. I barely have any equipment only a few dumbells. And now i have a six pack. Thanks.

  • @isaiahallenskits
    @isaiahallenskits5 ай бұрын

    Man’s fell into the back rooms with that bite

  • @Inka427
    @Inka427Ай бұрын

    I have been lifting for football lately and these are a perfect snack

  • @buttercookies3137
    @buttercookies31377 ай бұрын

    Now THIS is what I call a perfect loop...

  • @Tonaldo90

    @Tonaldo90

    7 ай бұрын

    Nah. There's clear break

  • @AnnaLexi
    @AnnaLexi6 ай бұрын

    *_Finally a protein bar recipe that looks yummy!!_* 🤤

  • @Hehehehehehe101
    @Hehehehehehe1012 ай бұрын

    This guy is the only one on internet that actually tells recipies that are easy to make😅

  • @bogdog3056
    @bogdog3056Ай бұрын

    I made a double chocolate version of this and it was rly good ty for the recipe!!

  • @daccF_
    @daccF_3 ай бұрын

    "peanut butta" had me in my grave bro😭

  • @acestation6074

    @acestation6074

    3 ай бұрын

    Ahahahaaaha😐

  • @kill172
    @kill1726 ай бұрын

    "Peanut butta" killed me😭🙏

  • @onelock82

    @onelock82

    4 ай бұрын

    what

  • @stektacular

    @stektacular

    4 ай бұрын

    @@onelock82 read the "peanut butter" carefully and u will find it "peanut butta"

  • @onelock82

    @onelock82

    4 ай бұрын

    @@stektacular i saw the peanut butta i just don’t get how it’s funny

  • @eekoo5947

    @eekoo5947

    3 ай бұрын

    ​@@onelock82wrd

  • @Momahikii
    @Momahikii20 күн бұрын

    Jezzzus that looks sooo good 🤤

  • @RostClan220
    @RostClan2203 ай бұрын

    Thank you for this recipe! I was diagnosed with gestational diabetes so definitely looking for healthier options for my sweet tooth!!

  • @wennew0
    @wennew06 ай бұрын

    Rare footage of him not doing handstand

  • @shoopaboopa

    @shoopaboopa

    5 ай бұрын

    when

  • @xxftheblebyt3850
    @xxftheblebyt38502 ай бұрын

    Why would KZread send me this while fasting

  • @SeminDemin

    @SeminDemin

    Ай бұрын

    BRO ME TOO

  • @seanny88

    @seanny88

    Ай бұрын

    Same! I’m on a 20 - 4 fasting schedule and just finished a 27k bike ride! Why KZread, why?!!??

  • @Choleeee2
    @Choleeee25 ай бұрын

    Tried this had lowkey expectations tbh they turned out so good. Definitely will make these all the time

  • @Lord_chez_poof
    @Lord_chez_poof5 ай бұрын

    Started doing workouts these helped me out alot love your work

  • @fightclub8723
    @fightclub87232 ай бұрын

    The video :👍🏼 The song :🗿

  • @talhajhungeer

    @talhajhungeer

    28 күн бұрын

    What is the name of the song

  • @sequelz
    @sequelz7 ай бұрын

    Your channel has motivated me to get stronger, and I've definitely seen results! My arm hanging has went from 10 seconds to over a minute, thank you! Keep doing what you're doing ❤️

  • @myalt.yt.shorts.account

    @myalt.yt.shorts.account

    7 ай бұрын

    WORKING OUT IS FATPHOBIC

  • @sequelz

    @sequelz

    7 ай бұрын

    @@myalt.yt.shorts.account ok

  • @ScientObject40
    @ScientObject403 ай бұрын

    Bro fainted because of how fire the snacks were.

  • @soundssoothingg
    @soundssoothingg5 ай бұрын

    That’s great. IM sure you can blend the oats for a better texture too!😊

  • @ezstudio1764
    @ezstudio17642 ай бұрын

    Finally no more yogurt😂

  • @xqngxxi
    @xqngxxi6 ай бұрын

    GUYS HE DIDNT USE GREEK YOGURT TODAY!!!

  • @Toshy128

    @Toshy128

    5 ай бұрын

    Lol

  • @JaeIV
    @JaeIVАй бұрын

    Just subscribed. You look like you can help a sista out after my fasts and as I start this journey of eating for my health. I personally don’t like to spend too much time in the kitchen, but when I do, I would like to make it count.

  • @mango-g-a-r-d-e-n-3463
    @mango-g-a-r-d-e-n-34634 ай бұрын

    i swear i cant find any recipes THAT LOOK GOOD WITHOUT PEANUT BUTTER

  • @xIuvr
    @xIuvr7 ай бұрын

    hes literally so pretty 😭

  • @boizeditz3976
    @boizeditz39767 ай бұрын

    Oh this is his first recipe without greek yogurt😂😂🎉🎉🎉🎉❤❤

  • @kpoopcorn

    @kpoopcorn

    7 ай бұрын

    Every single one of his recipes have peanut butter Allergies are so fun guys 😭😭😭😭

  • @JacobTheSunPreacher

    @JacobTheSunPreacher

    7 ай бұрын

    @@kpoopcorn Man up.

  • @Enxaaaa

    @Enxaaaa

    7 ай бұрын

    ​@@JacobTheSunPreacherCant take a joke? 💀💀

  • @its_burnyx

    @its_burnyx

    7 ай бұрын

    Turk

  • @JacobTheSunPreacher

    @JacobTheSunPreacher

    7 ай бұрын

    @@Enxaaaa woosh

  • @precisionsoundworksstudio
    @precisionsoundworksstudio4 ай бұрын

    Let’s Gooooo!!! I’m making this for sure… thanks man!!! 🙌🏻🙌🏻🙌🏻

  • @yurishungry
    @yurishungryАй бұрын

    I appreciate how he didn’t do saying weird to the food. I will definitely be trying this!

  • @user-ol2ss6me6n
    @user-ol2ss6me6n7 ай бұрын

    Not really protein bars, more like energy bars, with a bit of protein. This recipie has somewhere between 1200- 1400 calories roughly, and somewhere between 65-75 grams of protein. Use powdered peanut butter, less chokolate and oil, and calorie free sweetener if you want it to be a protein bar

  • @majkel2720

    @majkel2720

    7 ай бұрын

    im fine with 200 kcal and 10-11g of protein

  • @user-zx2et9lf8y

    @user-zx2et9lf8y

    7 ай бұрын

    Dows low calorie make it have more protien? I think 17g per piece is good enough protien. And eating it whole should be enough

  • @user-ol2ss6me6n

    @user-ol2ss6me6n

    7 ай бұрын

    @@user-zx2et9lf8y Bro, is this a serious comment? Genuinly asking. Its about the ratio between protein and calories. A regular store bought protein bar will have about 200 calories and 20 grams of protein. Meaning 10 calories per g protein. This has a ratio of like 18-24 calories per gram of protein.

  • @user-zx2et9lf8y

    @user-zx2et9lf8y

    7 ай бұрын

    @@user-ol2ss6me6n genuinely asking, not an expert Does calories matter as long as you intake the protien? I don't understand it

  • @user-ol2ss6me6n

    @user-ol2ss6me6n

    7 ай бұрын

    @@user-zx2et9lf8y Ok, heres how it works. You need to intake a certain amount of protein to build muscle. If each bar here has less protein, cant you just eat more to get the same protein? No, because then you will overconsume on calories from fat and carbs, which will make you cain fat. For most people it ends up looking like this. Daily calorie limit 2000 Daily protein requirement 130-150 grams. It is difficult to fulfill both of these at the same time, if your protein sources also contain a bunch of calories. Therefore, most people will want to have as much protein, for as few calories as possible. If someone has an extremely high metabolism and needs to bulk. They might need to eat 3500 calories. For those very few people, this is fine to eat, but has no advantage from just eating literally anything else high in calories. Thats why these should be called energy bars, as they have significantly more calories than needed for the amount of protein. This is essentially just candy, with a little extra protein. Which most people dont have any need for.

  • @_-.._..-_010_..10
    @_-.._..-_010_..107 ай бұрын

    What other people think his protein are:🥦🥬🥒🥲 His protein:🌰🗿🔥🥶🗣🍢

  • @Jesus.Loves.You.7
    @Jesus.Loves.You.74 ай бұрын

    I made these and they are sooo good!! They taste amazing

  • @Its_ReallyKohai504
    @Its_ReallyKohai504Ай бұрын

    This man is making me the greatest idea for my diet

  • @Jhonyb0y434
    @Jhonyb0y4346 ай бұрын

    One bite tasted like heaven, the next one took him there 💀

  • @XxLightfuryxX.

    @XxLightfuryxX.

    6 ай бұрын

    Bro shut up 🙄

  • @IceCreamC0ne
    @IceCreamC0ne6 ай бұрын

    This guys favorite part about working out: 1% actual work out 99% cooking 💀

  • @RichardPonsford
    @RichardPonsfordАй бұрын

    I tried this recipe without the protein powder and it was very good

  • @hankthebossofthegarden4103
    @hankthebossofthegarden4103Ай бұрын

    The food :😁 His reaction: 🤩

  • @user-dt1zi4yh1w
    @user-dt1zi4yh1w7 ай бұрын

    Not only do the bars look yummy, so does he 🤭

  • @Sam1290RBX

    @Sam1290RBX

    7 ай бұрын

    sheesh

  • @Newtined

    @Newtined

    7 ай бұрын

    What 💀

  • @XxLightfuryxX.

    @XxLightfuryxX.

    6 ай бұрын

    What the F*ck

  • @stupididdy
    @stupididdy7 ай бұрын

    macros ??

  • @tm-yc4ol

    @tm-yc4ol

    7 ай бұрын

    9 g of protein per bar (looked it up)

  • @HallowzDev

    @HallowzDev

    7 ай бұрын

    @@tm-yc4olthat’s what I got too

  • @HappyAquatics

    @HappyAquatics

    7 ай бұрын

    Depends on your protein powder tho

  • @tm-yc4ol

    @tm-yc4ol

    7 ай бұрын

    found the exact protein powder that he used lmao@@HappyAquatics

  • @sebagaecki4392

    @sebagaecki4392

    7 ай бұрын

    what about fat and carbs? @@tm-yc4ol

  • @NonCuber1
    @NonCuber1Күн бұрын

    i will try this!!!

  • @BIG_SCARY_ALPHA.
    @BIG_SCARY_ALPHA.2 ай бұрын

    Bro makes everything he does majestic

  • @Myfunny_worldyyyy
    @Myfunny_worldyyyy7 ай бұрын

    Roses are red violets are blue I liked my own comment Because nobody wants to.

  • @Catplayzofficial

    @Catplayzofficial

    7 ай бұрын

    yes

  • @BOR3_D

    @BOR3_D

    7 ай бұрын

    Sad

  • @XxLightfuryxX.

    @XxLightfuryxX.

    6 ай бұрын

    Like beggar

  • @BOR3_D

    @BOR3_D

    6 ай бұрын

    This is underrated tho

  • @TheInsaneAsylum123
    @TheInsaneAsylum1232 ай бұрын

    This looks solid af and easy to make🎉