MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA |

MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | ​⁠@prashantjyog
This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice..
Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence..
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You can now join our morning yoga sadhna at 06:30 am
Welcome to our KZread channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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🙏🏻If you like the information dont forget to like, share and subscribe the channel
have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
www.yogavidyaschool.com/prana...
- to learn proper Jalandhar Banda
Part-1 • JALANDHAR BANDHA | Par...
Part-2 • Jalandhar Bandh Part-2...
If you want to join our online regular classes, you can sign up for next month’s
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Пікірлер: 62

  • @lamiyaabbasova4806
    @lamiyaabbasova48068 ай бұрын

    Please make 200hrs teacher training I will come to India to learn from you great master. There is a lot to learn from your profound knowledge

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    8 ай бұрын

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    8 ай бұрын

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    @KatelynDawson

    8 ай бұрын

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  • @henryjames335

    @henryjames335

    8 ай бұрын

    @𝕥𝕣𝕒𝕕𝕚𝕟𝕘𝕣𝕒𝕔𝕙𝕖𝕝𝕤𝕚𝕘𝕟𝕒𝕝

  • @padmamuku6330
    @padmamuku633029 күн бұрын

    A rarest quality guru prashanth ji that uve got. You not only amaze us by your profound knowledge on yoga which you must have acquired by long strenuous and disciplined practice, but also you teach in a quickly and clearly grasping way.our eyes are indeed blessed to relish your videos... Jaganath krishn ke liye Chappan bhog.. tho aspki yog se hamarey thann mann dhonno dhanya huey I'm just 59...from chennai. Though u may be younger to me .(.for your excellent yogic control and gor your serving humanity by sharing your knowledge )..I prostrate before you.mikka nandri...ie.tnks so much

  • @brankicadjacic6529
    @brankicadjacic65298 ай бұрын

    Oh thenks God that we have good people and teacher.Regards from Serbia.

  • @shovachaudhary5231
    @shovachaudhary52317 ай бұрын

    Prasant sir please make a detail video on astanga sitting and ending posture of astanga 🙏

  • @ragasandhyakunjeti4983
    @ragasandhyakunjeti4983Ай бұрын

    Excellent vedio sir.. thank you so much

  • @srisandhya6217
    @srisandhya621726 күн бұрын

    Your Demo is very good Small correction in the patanjali praarthana slokam It is Aabaahu purushaakaaram Sankha chakraasi(chakra+Asi) dharinam Asi means Knife

  • @vara1499
    @vara14998 ай бұрын

    Prashantj ji, you continue to amaze us with yogic information. Thank you and I pray God to bless you and your family.

  • @julbro8451
    @julbro84518 ай бұрын

    4:03 that was beautiful!

  • @poonammaheshwari9090
    @poonammaheshwari90908 ай бұрын

    Plz make a video on lower back pain and sciatica nerve Pain combined Asana plz 🙏🙏🙏😊

  • @garaisq
    @garaisq8 ай бұрын

    🙏🏼🙌🏼

  • @surindersehgal9791
    @surindersehgal97918 ай бұрын

    God na app bhajha ha public ko healthy kareni ka lia god bliss you pareshant ji

  • @ranjeetapanda6767
    @ranjeetapanda67678 ай бұрын

    Great sir🙏🙏

  • @surindersehgal9791
    @surindersehgal97918 ай бұрын

    You are our health guru ji

  • @preetigupta7532
    @preetigupta75323 ай бұрын

    Sir thankyou 😊

  • @leenasanghvi2334
    @leenasanghvi23348 ай бұрын

    Superb flow

  • @aravindan6581
    @aravindan65816 күн бұрын

    7:30 second round.

  • @rajniswami8295
    @rajniswami82958 ай бұрын

    Thank you so much 🙏

  • @lizethp.s.6397
    @lizethp.s.63978 ай бұрын

    What a beautiful energizing practice! Thank you deeply! 🙏🙇‍♀️

  • @ganeshjha366
    @ganeshjha3668 ай бұрын

    Pranam guruji

  • @kalpanamehra6141
    @kalpanamehra61418 ай бұрын

    🎉🎉

  • @haripriyaharinathbabu9306
    @haripriyaharinathbabu93068 ай бұрын

    🙏

  • @sharmilakute472
    @sharmilakute4728 ай бұрын

    Thank u so much guruji

  • @P.A.TONDARE
    @P.A.TONDARE8 ай бұрын

    प्रणाम गुरूजी.

  • @ushaganesh3071
    @ushaganesh30718 ай бұрын

    Thq so much guruji.

  • @Blazujkilo
    @Blazujkilo8 ай бұрын

    Namaste❤

  • @rambojp6346
    @rambojp63468 ай бұрын

    Om Sri Pathanjali Dhevaya Namaha...

  • @siyamali5978
    @siyamali59788 ай бұрын

    Thank you

  • @vibhakumari9498
    @vibhakumari94983 ай бұрын

    Excellent 👌

  • @arundhatimalviya3533
    @arundhatimalviya35338 ай бұрын

    Similar routine for senior citizens please 🙏

  • @dinithisathsarani5811
    @dinithisathsarani58118 ай бұрын

    ❤❤❤❤❤❤❤❤

  • @sonikatyagi4489
    @sonikatyagi44898 ай бұрын

    Amazing yoga practice I have done in this half an hour. Whole body gone flexible, sweat and raised pulse, totally amazing. My energy level gone up, this is highly recommended video Thank you 🙏

  • @vibhakumari9498
    @vibhakumari94983 ай бұрын

    Excellent. Please make such sequence more. Thank you 🙏

  • @pinkyyogtherapist1123
    @pinkyyogtherapist11238 ай бұрын

    Super teaching techniques . I do with you Amazing body flow 🙏🏼🙏🏼🙏🏼🙏🏼✨your true Guru

  • @SujataPalMathematicstrader
    @SujataPalMathematicstrader6 ай бұрын

    Thank you very much for your detailed explanations in videos

  • @siyamali5978
    @siyamali59788 ай бұрын

    I really wanted to learn astanga yoga.

  • @allaboutmissbenjamin5048
    @allaboutmissbenjamin50488 ай бұрын

    Top of the morning and good day I got through about 29 minutes, but I couldn’t do the last couple of movements. This appears to be advanced.

  • @pinkyyogtherapist1123
    @pinkyyogtherapist11238 ай бұрын

    Thank you so much for your support

  • @ashwanijaiswal2321
    @ashwanijaiswal23218 ай бұрын

    Namskar sir, Currently i m also following same sequence.

  • @gaurifernandes756
    @gaurifernandes7567 ай бұрын

    Guruji please make sitting sequence video like this

  • @inyouchitra9150
    @inyouchitra91508 ай бұрын

    My heart filled gratitude Master for this amazing teaching that has started my day today on a Divine note🙏 Your voice and guidance helped me delve deep in the practice experiencing the Divine Shakthi within🙏 Words would never suffice the gratitude I feel Master🙏 Thank you so much Master 🙏

  • @hayleytaylor6887
    @hayleytaylor68875 ай бұрын

    This is a really lovely guided practice. Unfortunately KZread have ruined it this practice by sticking so many adverts in it it ruins the idea of practice. Sort it out KZread

  • @assuredofpaul4022
    @assuredofpaul40228 ай бұрын

    Sir plz make a video on how to cure cervical pain permanently

  • @SpoilMeDeep
    @SpoilMeDeep8 ай бұрын

    Thank you 🙏🏾🙏🏾🙏🏾Nice to have this sequence for working professionals during the week. One request Guruji: Could you place the youtube add at the start or at the end and not in the middle during the practice, this breaks the rythm. 🙏🏾🙏🏾🙏🏾

  • @galiastatelova9575
    @galiastatelova95758 ай бұрын

    Благодаря ❤. Бихте ли добавили превод на български език.

  • @yamireddy7508
    @yamireddy75088 ай бұрын

    Namaste sir,,,,can u pls do hatha yoga 84 asanas in one video,,,,,we can follow you,,,pls

  • @sraboniroy4643
    @sraboniroy46438 ай бұрын

    Pls give us some pranayam to improve voice quality for singing and to boost immunity for throat..🙏

  • @mauing
    @mauing8 ай бұрын

    Can you make video about yoga for ibs

  • @vaishnavikshetty
    @vaishnavikshetty8 ай бұрын

    Any yoga classes???????

  • @Simpletipsbyshruti
    @Simpletipsbyshruti8 ай бұрын

    Can I do this in the evening ?

  • @ibrahimalexander4653
    @ibrahimalexander46538 ай бұрын

    If you have time, Is it good to practice yoga both morning and evining? Or you are reguired to only do once, either morning or evining

  • @2minutevlogwithsourav
    @2minutevlogwithsourav7 ай бұрын

    Namaste Prashantj yoga, the sequence you are performing is Ashtanga yoga sequence,but you Ashtanga Vinyasa, how is this possible? Can you explain please?

  • @aby6127
    @aby61278 ай бұрын

    Please remove the advertisement

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