Prashant Sir, you are such a good person, may you live for a long time.

Sir please make a video on Mahabandha/Tribandha. And also Abhyantar Kumbhaka with Moolbandha& Jalandar Bandha.

Благодарю Вас ❤️☀️❤️☀️🐘👼

Fantastic... thank you

Lot's of gratitude 🥰🙏🌺

Such clarity❤

very powerful

Pranaam Sir .Thank you so much 🙏

🙏🏻thank you for the practices you share ❤

Excellent 👌

Merci...🙏🐢

Very nice.

Thank you 🙏🙏🙏

Thank you so much prasantji

Thanku sir🙏

Thank you 🙏

Very Informative prashanthji....

So beautiful knowledgeable video thank you so much sir ❤❤❤❤

Sir you are Great

Thank you ❤

thank you sir

Nice educational video 🙏🙏

muchas gracias

Incredible Teaching sir 🙏 Thank you....

Thankyou for sharing your wisdom❤❤❤❤

Thank you very much sir.

Pranaam Prashant Sir 🙏 As always amazing video🙏 Thanks a ton for sharing this tremendous knowledge 🙏

Wonderful explanation...

Amazing thank you so much

Woow! Great!!! I will practice that! Thank you!

Thank you pareshan ji

Best knowledge sir ji

Thank You

Thanks U so much for ancient techniques 😇

Excellent podcast. Thank you!!

Voice is clear.

Thank you so much for this ❤

🙏🙏🙏I can practice

Thanks for sharing these awesome practices. May you live with spiritual abundance

Thank you so much great teaching I wish to study with you 🙏🏼 amazing knowledge

Sir, beautifully explained how to activate shushumana nadi to gain spiritual experience. Thank you

Thanks u so much sir for the explanation so simple and it so effective

I have added your video on my website also.

You generosity on teaching , the amount of information you put out there is astounding, thank you 🙏 ♥️

Great way to do yoga, it inspire me to do yoga in a complete new way, though I am practicing yoga for last 30+years. Many Many thanks.

Sir, pl focus on audio quality. No.of times the same issue araised. Tq

Beautifuly explained how to breath and stretch the body and u r really a good 9:43 yoga teacher who teaches with accuracy god bless u sir thank for everything u do

thank you God, i have always prayed to be led to such spiritual knowledge, to achieve spiritual success, thank you sir for teaching us, may God bless you❤❤❤❤❤

Please make video for chronin anxiety

Please make a video brief video on Ashwini mudra

Sir,make a video on yoga for pregnant women please.

Hari om Sir , Thank-you am just getting back to yoga cleans' es & some asana, slowly dose it as have had internal bleeding after the loo. Am very Grateful to your work on you-tube, have learnt some of what you teach years ago but feel Blessed to have you re teaching me. I do try and use yoga tech-necks while physically working to the best I can. Thanks Paul (Vairagya)

Thank u sir for the information... One doubt people hving spotilosis cant do halasana.. Right... Ur all videos r very informative... N explanaton is also jus superb... God bless u n ur family in abundance...

good day sir, fantastic video as usual, this is from a yoga teacher who talks about this pose and says: extend neck & spine. look up life chest, avoid rounding back as it stretches sciatic nerve (unless you are an advanced person who knows nerve flossing). anterior pelvic tilt lengthens harmstrings. straight or microbend knees. plantarflex ankles reduces nerve tension on calves, thus targets hamstrings. dont need to grab toes just breath and reach how far is comfortable.

Through focus and eventually meditation; the shushumna nadi will open but all this is part of the Yoga journey and the 8 limbs of Yoga. Postures is only one aspect of this. Don't be fooled by words like getting super powers as allot of channels will add this for attention.

Can you do just Paschimotanasan? As Halasana,is difficult to do for me, coz of my belly fat. Please guide. Thank you so much for all videos you create spreading knowledge and healing🙏🙏🙏

🙏

Thank you so much but pls can you explain last pranayama practice slowly can't see properly 🙏🙏

Very informative, thank you for sharing. Would there be a modification for Halasana if the practitioner is not able to touch the feet to the hands?

Hi! Thanks for your work. From where did you take pachimostasa and other posture kriya?

Namste Guruji U r so nicely& effectively teaching. But unfortunitely, I cannot sit on floor because of knee pain. Pl. Can tell me any other way out. I will greateful to u.

Pls upload video with voice high

Fantastic lessons, you are giving a whole new dimension to my ashtanga practice. Appreciation! Would there be a benefit of practicing this sequence with mulha Banda activated (and skip the last part)? Active during Halasana? Thank you

Om sir, excellent video on how to activate sushumna nadi but there is some voice disturbances in recording sir. The 3 rd technique of breathing in the activation of sushumna, is it necessary to do kspalbhathi Or can we do alternate breathing sir, please clarify sir. Waiting for your reply

Brother, I love your yoga content, but may I suggest a wireless clip-on microphone for audio 🙏✨

Q: Can you recommend a practice that can make dreams and hypnagogic imagery more vivid? To a person that very rarely sees vivid dreams or hypnagogic images (most of which are either very dull or not imagery at all)

I have observed that whenever I eat certain food my IDA NADI gets activate and sometimes both NADI gets activated

Have you had a full kundalini awakening?

Not able ho hear clearly. But nice video.

Sir, if both the nostrils are open after doing pashchimottanasana & halasana, should we still do suryabedi/ chandrabedi pranayama sir?

Do you have some tips about how to stop vertigo v

Plz make video in hindi

Is this cure anxiety problem

After activation of Sushumna can Medha Nadi be activated? Do let me know Guruji ❤

Can you suggest something suitable for people with some physical disabilities?

Is empty stomach condition rewuired

Both my nostrils are ok ... none are blocked or closed so which nostril should I focus on please? Thanks!

Namaste sir, I have spondylitis of the lower lumbar region. Can I still try the whole process. Or can I do only the Ashwuni mudra? Please advice. Thank you

Is there any mudras to help Balance the left and right side of the brain?

Sir I want to know when should do these asanas

Please improve the volume

As a beginner can I do this asan

Is this connected to Nerve of Memory i mean Medha Nadi activation? Please do let me know

Hello

We have to do Ashwini mudra first and then halasana to paschimotanasana and then inhale from the closed nostril? Is this the right sequence?🤔 Also 115 times inhalation from the closed nostril? Am I right?🤔

Sir voice quality is too low please recap the voice.

Can i do kriya yoga after this

Is breathing with both nostrilsis sufficient proof that your sushumna nadi is activated, from last two days I am noticing that I am breathing with both nostrils

Sir while I do backbendind first I Exhaleand then inhale it make me easy and while I do forward bending first I inhale and then I exhale it make me comfort . My question is, am I feeling right or wrong plz help me

I just loved your videos. You are really very very informative. I am from US. I am 200 hrs yoga teacher. But when I see your videos and feel like I need to learn a lot before I start teaching. Can you please teach me . What time you are available? Om shanti

@PrashantjYoga

Жыл бұрын

Plz contact school whatapp +917351912811

Siri’s it possible in hindi

Sir, What is the breathing process (when to inhale and when to exhale)during Ashwini mudra

@PrashantjYoga

Жыл бұрын

Ashwini will be with normal breathing

is your institute gives certificate

Hello, can you do a video on releasing emotional trauma from the body through yoga and also yoga for infertility issues as i see many women nowadays are having difficulty in conceiving.. Shall be immensely grateful 🙏🙏..God bless you for the great work..

@drajai8405

11 ай бұрын

see oshos kundalini maditation

So do I understand it well that first I start with the anal contraction kriya and the I follow with the "leg stretching" asanas?

Pls speak loudly

Thank you 🙏 very good information! My both are active very often … that is why I lack success … but I am spiritually fast forward the last years… should I just wait or is there any advice on how to go outside be social and work with others with both nostrils open? Or what should I do

@ishyfished

10 ай бұрын

Same. An answer i have been looking since the last year. Would live to read a response to this.

@lionderoeko

10 ай бұрын

@@ishyfished I’m also still waiting haha and I can’t find his Instagram anymore

@lionderoeko

10 ай бұрын

@@ishyfished I started to do cold showers only again now I feel more active and I just try to go out more and be social I think I need to re learn it and learn to enjoy it again. It’s a process and I couldn’t go outside because my heart was still very heavy, when you meditate in the heart it sometimes lightens and then I also do aum chanting the first video (musicmindmagic) it opens the throat, then I can go out more easily. It’s about being loving inside out and carrying outside what we created inside in the period of being alone and in the quite. We actually all try to create love and if we did we are able to put it in the outside world, I see that then the success comes because the open hearts balances everything intuitively

@ishyfished

10 ай бұрын

@@lionderoeko ah, I have started chanting Aum too. Will look into cold showers as well. I have heard about it's grounding benefits. Thanks for the tips, man. Means a lot.👍

@lionderoeko

10 ай бұрын

@@ishyfished yeeees grounding my friend !! I walk around barefoot as often as I can on the grass and I also sit under a tree or hug it very very long because I trielt feel a connection and the love of it coming to me and giving me strength to do what I got to do because the tree can not walk, it can not talk, but we can, it gives us the energy to be human and to live what we are born for, so for me it’s like a gas station, the station is needed for the car to drive but it can’t drive itself so hugging the tree gives me Ocitocin the feeling of safety connection and unconditional love and power ….. Sorry I could talk hours about that.

Yogi boss : don't keep repeating stuff . Draft your topic , use a TV or monitor like a tele prompt and read it.

May i do this in early morning

@PrashantjYoga

Жыл бұрын

Yea

How long does it take to see results?

@PrashantjYoga

Жыл бұрын

There is no time limit you must focus on process