Melt your Back Fat in 2 weeks | Tone Arms, Tiny Waist & Better Posture | No Standing & No Equipment

Спорт

#backworkout #homeworkout #armsworkout
✨ If you want to slim down your arms, burn bra bulge, get abs line and lift chest, do this UPPER BODY Program 2024 to transform your body:
• Upper Body Program 202...
🎉 Hope you guys like it! I'll see you guys in the next one!🌻
💭Leave a comment below tell me what you think!!💕
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Follow me on instagram: / ccchtt23

Пікірлер: 92

  • @maymyatnoekyi2213
    @maymyatnoekyi2213Ай бұрын

    Thanks you so much Hailey. I have been doing your arm and other back workouts for past 2 months and I lost fat from my arms and back. And I am doing this workout for past 2 weeks and it literally toned my back. I love you so much and also your smile keeps me motivated .Thanks again I will always support you.

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    That’s amazing!!! Good job! Thank you for your kind words! You made my day!💖☺️🫶🏻😘

  • @maymyatnoekyi2213

    @maymyatnoekyi2213

    Ай бұрын

    @@HaileyC. Thanks you so much for your reply .🥰🥰

  • @parksunghoonstan9912
    @parksunghoonstan9912Ай бұрын

    Trying to Do A Glow Up Before My Graduation (June 8) Day 1: ✅️ At first it was hard Day 2: ✅️ It feels relaxing and I can see some changes (I did it 2× a day) Wish Me Luck Guys! Remind Me to Update! Thank you so much Hailey C.! (Please Notice My Comment Haiely C.💖💖💖)

  • @Furina_French

    @Furina_French

    22 күн бұрын

    Reminder :D

  • @Eiimcty

    @Eiimcty

    18 күн бұрын

    Happy graduation dayyy!!!

  • @avaa.s2413
    @avaa.s2413Ай бұрын

    Trying to get a glow up before school ends Day one✅ Day two✅

  • @tinijorgestoessel
    @tinijorgestoesselАй бұрын

    Let’s go for doing it MONDAYYY thank uu I’m so exited !!

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    🔥🔥🤩

  • @Siamese_Cat45
    @Siamese_Cat458 күн бұрын

    It’s my first time doing this and I’m so grateful that you made a routine because I don’t know what I’m doing 😭 (The aftermath was crazy, I started shaking dude 😨)

  • @lsrxyz
    @lsrxyzАй бұрын

    i finished the workout and went straight to the like button, just to see i had already liked it 😂 thanks for the amazing workout 💓💓💓

  • @dedestuff8331
    @dedestuff8331Ай бұрын

    Even though I don't like doing back exercise or any upper body exercises, I want to challenge myself. I will start after my workouts May 11, 2024 - Day 1:

  • @wnnabemi
    @wnnabemi17 күн бұрын

    Thank you so much Hailey!! I started this back workout last month and now my back and shoulders are slim thank you so much ♡♡ and I also do your arms workout the result is great^^ you're underrated but your workouts really help me...

  • @Yaduvanshiaditi
    @YaduvanshiaditiАй бұрын

    Thanks alot for all the amazing workouts you provide us like this one. ❤❤

  • @user-fg8uo8hf1i
    @user-fg8uo8hf1i23 күн бұрын

    Let's go for doing it Tomorrow... Amazing workouts Hailey I love it🎉😊

  • @svckitandsee
    @svckitandseeАй бұрын

    You are amazing, Hailey! 💝

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    Thank you so much!!☺️

  • @ashleshapatel4718
    @ashleshapatel4718Ай бұрын

    Thank you so much hailey noona💜💜💜 its really good and working i really like your workout as well as video its fun and work both its amazing with you😊😊😊😊😊

  • @eva_cutiex
    @eva_cutiexАй бұрын

    Hayley, I am a new fan of your channel and just lover your videos!!❤🎀 Your every exercise is effective and I am doing that arm one rn :) I have a request to you If you can you please make two videos about sharp jawline and longer and veiny hands?

  • @asmabouda1702
    @asmabouda1702Ай бұрын

    Keep going Hailey posting your videos useful 💛🧡

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    Thank you! Will do! Hope you like it!💖🫶🏻🤍

  • @keanu.pointtu
    @keanu.pointtuАй бұрын

    New to your channel and I’m already seeing results from your arm flab exercises, thank you so much Hailey!

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    You're so welcome! Glad you like it!!!💖

  • @rizwanathinks
    @rizwanathinksАй бұрын

    Your workouts are so safe and fun ♥️🫶🏻

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    Thank you! Glad you enjoyed it!!!💖☺️🤍

  • @guddu_baisa
    @guddu_baisaАй бұрын

    U r a life saver i swear ...i just requested u abt back nd thighs nd u did tysm .....jst one more is... Upper nd lower belly in one video plssss I luv u ❤❤

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    Sure 😊 Coming up! 💖

  • @Yin_slay
    @Yin_slayАй бұрын

    Hailey can you make workouts for longer fingers and longer legs if it’s convenient?Thanks either ways!!

  • @eingonphue348
    @eingonphue348Ай бұрын

    Thank You❤ Day2✅✨

  • @DianaSilva807
    @DianaSilva8077 күн бұрын

    wow! great workout. I’m going to be swore tomorrow

  • @Thebacteria689
    @Thebacteria689Ай бұрын

    Hey haileyy can you please make a video of reducing butt fat and hips fat for pear shape body please?? 🥲 I LOVE YOUR VIDEOS SO MUCH!! ❤

  • @Yn.official484
    @Yn.official484Ай бұрын

    Thats something we all need 😌

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    🥰😍💖

  • @shodhanagururaj5522
    @shodhanagururaj5522Ай бұрын

    Hey your videos are really amazing,can you please make a video for pelvic floor strengthening (kegel exercises)

  • @lekshmisreekumar8226
    @lekshmisreekumar8226Ай бұрын

    Dear you are the best 🥰

  • @sm.iling47
    @sm.iling4716 күн бұрын

    Week 2 Day 1 : Exercise 1 done

  • @deeabs
    @deeabsАй бұрын

    Hailey, you will be huge on KZread! All your workouts are geniually good! Let's support our girl to her 1M! 💘😘

  • @Kedy-Caty
    @Kedy-CatyАй бұрын

    i was waiting for a back workout gonna try it todayy

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    How was it?!🥰

  • @Kedy-Caty

    @Kedy-Caty

    Ай бұрын

    @@HaileyC. it was very good and a little bit hard tho🥰

  • @ritujagtap7757
    @ritujagtap775716 күн бұрын

    Day -1 My back is hurting ,will update day-2 tomm.

  • @gilyanakim4746
    @gilyanakim4746Ай бұрын

    Thanks ❤

  • @StephanieBijuJohn
    @StephanieBijuJohnАй бұрын

    Hey hailey, I was wondering where u get ur workout clothes from ?? U have such good workout vids btw

  • @thsaniarmy
    @thsaniarmyАй бұрын

    Hailey is lifesaver.. btw can you add K-pop music as bgm? That would be much fun for kpoppies😁

  • @staress9541

    @staress9541

    Ай бұрын

    I was thinking the same

  • @thsaniarmy

    @thsaniarmy

    Ай бұрын

    @staress9541 after all, we share the same braincell as K-pop stans....hehe

  • @_sky_qz9hu

    @_sky_qz9hu

    26 күн бұрын

    I know I would love K-pop music as background

  • @dingdong6661
    @dingdong6661Ай бұрын

    Haily❤I love ur videos..I have a question.Shoul i exercise all the days of the week??

  • @emankhan3680
    @emankhan3680Ай бұрын

    Hey Hailey i am new here can you please make workout video on how to slim your hips. Or intense standing work out without lunges in order to reduce hip fat and slim your hips.

  • @user-zd2ny3fs9o
    @user-zd2ny3fs9oАй бұрын

    It was really hard I was their to cry

  • @pawslurrqq
    @pawslurrqqАй бұрын

    doing this for 1-2 weeks, depends on results lol waist currently: 63cm goal: 60cm day 1: 💗felt nice day 2: day 3: day 4: day 5: day 6: day 7: results?

  • @joanamariegarcia1630
    @joanamariegarcia1630Ай бұрын

    day 1 done

  • @user-vh3vh4nf1x
    @user-vh3vh4nf1xАй бұрын

    Haily c how many days do this workout and how many days result for this workout

  • @aashifkassar6431
    @aashifkassar6431Ай бұрын

    I like it 😊

  • @chiubaamarachukwu2901
    @chiubaamarachukwu290126 күн бұрын

    Day 1✅️ Day 2✅️ not easier though Day 3✅️✅️✅️ Day 4✅️✅️✅️✅️

  • @Coco_lover464
    @Coco_lover464Ай бұрын

    Hey hailey thanks for this ,Can you please use pandora by MAVE song in another workout

  • @justinstapleton7432
    @justinstapleton743213 күн бұрын

    my knees hurt so much after that Felt amazing to my back tho!

  • @Somya-wh4kq
    @Somya-wh4kqАй бұрын

    Hey, hailey C. can please do a exercise for hump neck

  • @Dearest_Anne
    @Dearest_AnneАй бұрын

    Will try this tomorrow for two weeks(?) 11/05/24 : day 1

  • @user-jh7pp6lw1z
    @user-jh7pp6lw1zАй бұрын

    Спасибо ❤

  • @MJ57527
    @MJ57527Ай бұрын

    I have a question I’m young and short and all the fat just goes squish into one big blob because I’m short so when I am taller will it even out ? Thx

  • @AmberYbarra-uz9qd
    @AmberYbarra-uz9qd19 күн бұрын

    I been workout

  • @Reshmi574
    @Reshmi574Ай бұрын

    U are the best excersice utuber everrrr

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    That’s a big compliment! 💖🥰Thank you!💖

  • @skeltenshiv
    @skeltenshiv20 күн бұрын

    Day 1😊

  • @user-gu8jw8mj7l
    @user-gu8jw8mj7lАй бұрын

    Hey sis can u share lower belly fat something new exercise again😓

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    Coming this weekend!😉

  • @user-gu8jw8mj7l

    @user-gu8jw8mj7l

    Ай бұрын

    Thanks I’m so excited 🎉😊

  • @einwildesevoli9218
    @einwildesevoli9218Ай бұрын

    I have a question. Is there anything I'm not allowed to eat? Like chocolate or bread?

  • @mysterystar4524
    @mysterystar452428 күн бұрын

    Wanna lose my back fat... Day 1 : ✅

  • @variedfood9473
    @variedfood9473Ай бұрын

    You are amazing Hailey🫶🏾🩷

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    You are amazing! 😍💖

  • @leonlynn3610
    @leonlynn361027 күн бұрын

    Wanna know background song names pls

  • @SylvanaHalim-ff2og
    @SylvanaHalim-ff2ogАй бұрын

    ❤❤❤

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    💖💖💖

  • @kttjhh
    @kttjhhАй бұрын

    What exercise mat are you using?

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    The one from lululemon 😉

  • @user-xj3pr5ct4d
    @user-xj3pr5ct4dАй бұрын

    Day 3 🙂‍↕️

  • @RitaKamlapuri
    @RitaKamlapuri19 күн бұрын

    I don't like this video. I love it. Thank you

  • @leelayn.
    @leelayn.Ай бұрын

    Quick question, can we stand up for the back squeezes?

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    You can definitely do the whole workout standing up☺️ whatever you feel comfortable with 🫶🏻

  • @leelayn.

    @leelayn.

    Ай бұрын

    @@HaileyC. Thank you!

  • @vananhnguyen8672
    @vananhnguyen8672Ай бұрын

    😍😍😍❤️

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    💖💖💖

  • @tbhati534
    @tbhati534Ай бұрын

    Please make a video on how reduce breast size

  • @maylemigonzalez2051
    @maylemigonzalez2051Ай бұрын

    Por favor en Español

  • @SyedaSumaira-yl7yx
    @SyedaSumaira-yl7yxАй бұрын

    Plz make a video of slim legs claves and thighs 🥲

  • @barbarachagakova
    @barbarachagakova8 күн бұрын

    Guys, is this actually work? 😮

  • @AdvRipal
    @AdvRipalАй бұрын

    Mam were are you living now come to Gujarat amreli please please please please please please please

  • @رقا
    @رقاАй бұрын

    You have an amazing body😻, how much do you weigh?

  • @HaileyC.

    @HaileyC.

    Ай бұрын

    Around 48kg to 50kg ☺️

  • @AdvRipal
    @AdvRipalАй бұрын

    Ur my angel ❤️ please reply me back

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