massive arms/ beginner's guide (part 2)- narrow grip bench press.
here is another beginner's step to massive arms. a nice tutorial on how to properly do narrow grip bench. with multiple ways to get the job done. #workout #strength
here is another beginner's step to massive arms. a nice tutorial on how to properly do narrow grip bench. with multiple ways to get the job done. #workout #strength
Пікірлер: 5
Building some arms to help bang the gears
Good info, especially on how to set up with your grip and driving the shoulders
@Strengthfamily
22 күн бұрын
Yes , trying to help everyone get stronger
Great advice and tips! 🦖
@Strengthfamily
22 күн бұрын
Just trying to help 😁😁