LENTIL BREAD Recipe 🤩🍞 Gluten Free, Flourless Alternative + Savory Lentil Cake with Cheese and Herbs

Ойын-сауық

For years, like most people, I believed that bread should be made with wheat. But it is possible to make bread with almost any seed. Lentils are a good example of that. Today I want to show you how easy it is to turn lentils into a gluten free bread and also want to take this lentil bread to the next level by turning it into a magnificent savoury lentil cake.
►SUBSCRIBE ► ►► bit.ly/38QQ03R
►CHECK OUT OUR TURKISH CHANNEL ► ►► bit.ly/2EJ0NU3
►CHECK OUT OUR TURKISH VIDEOS W/ ENGLISH SUBTITLES ► ►► bit.ly/2G62xHD
►Our Etsy Store for International Shopping: etsy.me/32ShQwL
►Our Amazon Store for UK Shopping: amzn.to/2STqQzz
►Uluslararası Alışverişler İçin Etsy Sayfamız: etsy.me/32ShQwL
Lentil Bread
Difficulty: Easy
Prep time: 15 minutes
Cooking time: 35 minutes
Serving: 6-8 people
2 cups red lentil
1 cup yoghurt
4 eggs
2 packs of baking powder, 20 g
1 teaspoon salt
60 ml olive oil
Nigella & sesame seeds
• Preheat the oven to 180 C (355 F) on upper and lower heat without fan.
• Wash the lentils well and soak in water for at least 4 hours, preferably overnight, for them to expand and soften.
• Sieve the lentils and add in the food processor. Pulse until it becomes a puree.
• Transfer some pureed lentil to a bowl then add the yoghurt, eggs, baking powder, salt, and olive oil into the processor. If your food processor is big enough to mix all ingredients there is no need to take out some of the lentil puree.
• Mix all ingredients (including the puree in the bowl) in the food processor and pulse until everything is smooth.
• Oil the tray with olive oil and pour the mixture into the tray.
• Sprinkle some nigella and sesame seeds.
• Place the tray into the oven and bake it for 35 minutes.
• Rest for about 30 minutes to cool and eat with loved ones.
Savoury Lentil Cake
Difficulty: Easy
Prep time: 15 minutes
Cooking time: 1 hour and 10 minutes
Serving: 6-8 people
2 cups red lentil
1 cup of yoghurt
4 eggs
2 packs of baking powder, 20 g
1 teaspoon salt
60 ml olive oil
250 g halloumi, diced
4 sprigs of spring onion, chopped
15 sprigs of dill, chopped
1/2 teaspoon black pepper
Nigella & sesame seeds
• Preheat the oven to 180 C (355 F) on upper and lower heat without fan.
• Make the plain lentil bread mixture by following the steps above.
• Add the halloumi, spring onion, dill, and black pepper into the mixture.
• Oil the tray with olive oil and pour the mixture into the tray.
• Sprinkle some nigella and sesame seeds and put into the oven for about one hour and ten minutes.
• Let it rest for about 30 minutes to cool down and eat with loved ones.
►To subscribe our Turkish channel: bit.ly/RefikaninYemekOkulu
To follow what is happening in our kitchen and cooking school;
►Facebook: / refikaninmutfagi
►Instagram: / refikabirgul
►Twitter: / refikabirgul
►Website: www.refikaninmutfagi.com
►The handcraft products that we use in our kitchen: goo.gl/0aKsMW

Пікірлер: 1 000

  • @gigi-gb8re
    @gigi-gb8re2 ай бұрын

    After some experimentation, today I made a vegan version of your plain lentil bread. I used 2 cups of red lentils, 1 cup coconut milk, 3 flax eggs, 1/4 cup apple sauce, 4 teaspoons baking powder, 1 teaspoon salt and 1.2 teaspoons olive oil. Baked for one hour at 355 degrees F. This is from a fan in Gainesville, Florida, USA. Thank you for your recipes.

  • @ferozamoola4730

    @ferozamoola4730

    12 күн бұрын

    Thank you 🎉

  • @angelamcentee1277

    @angelamcentee1277

    5 минут бұрын

    Well done you! Sounds good

  • @genoeffapalumbo3378
    @genoeffapalumbo3378 Жыл бұрын

    After watching this video numerous times (you all are so fun and great to hear both on and off camera!) I made it as a vegan version! Using 10 tbsp of aqua faba and coconut yogurt. It came out super yummy and absolutely tastes like bread, not cake. Thank you very much for this recipe!

  • @lovise_k

    @lovise_k

    11 ай бұрын

    Did you use the same amount of lentils and just left out the cheese? Would love to try to make a vegan version of this too :)

  • @divinecricket3450

    @divinecricket3450

    8 ай бұрын

    thanks for your comment!💖 I just posted a question asking what I could use instead of eggs and yogurt! then read your comment😁

  • @dianethompson8079
    @dianethompson80792 жыл бұрын

    We just made this (the version with the herbs + feta cheese) and it was SOOOOOOO GOOOOOOOD! Thank you so much for sharing this. My boyfriend is allergic to corn and was elated to eat something that actually tastes like cornbread. You are a genius, and this is a recipe that I will be using for years to come! With love and gratitude from Canada.

  • @charlanpennington3989

    @charlanpennington3989

    2 жыл бұрын

    Diane Thompson, check to see if it is just G M O corn that wrecks him. I tried white corn, now many of us find white corn is fine because no GM O. Yellow that says no GM O does make me sick, as does dairy from cows that eat yellow corn. Organic dairy is fine. Eggs from organic fed chickens fine, corn fed not, etc.

  • @dianethompson8079

    @dianethompson8079

    2 жыл бұрын

    @@charlanpennington3989 thanks for the kind suggestion. Unfortunately his allergy is global to all corn + corn products. So yay for lentil bread!

  • @RubiPearl6968

    @RubiPearl6968

    Жыл бұрын

    Thank you that answers my questions gooooooood mean yesss for me 😊

  • @slp1561

    @slp1561

    Жыл бұрын

    Looks so tasty))❤

  • @Allthebest1010

    @Allthebest1010

    8 ай бұрын

    ( random comment. If someone had written this message to me, it would’ve made my year.)

  • @tpn1110
    @tpn11102 жыл бұрын

    I make zucchini fritters with soaked and blended red lentils instead of flour all the time! Lentils are magical.

  • @sb8209
    @sb82092 жыл бұрын

    My son is gluten-free and I am always looking for new bread recipes to try. Thank you Refika.

  • @channaw.3538
    @channaw.35382 жыл бұрын

    Please make more gluten free foods, especially flat breads. Thank you so much, beautiful! You’re the best given your personality that reflect the beauty and love that’s in your heart!

  • @Bobbnoxious
    @Bobbnoxious2 жыл бұрын

    I would gladly wait overtime to try anything you make, Refika!

  • @jamesvoigt7275
    @jamesvoigt72752 жыл бұрын

    You said just what I needed to hear: "You can use any kind of lentils." It looked like you even had some yellow split peas in your display. Many ingredients are more versatile than we give them credit for. Thank you for this enjoyable information.

  • @2kruimels
    @2kruimels2 жыл бұрын

    OMG!!! I made your lentil cake. I did not have yoghurt as I am dairy fee, so I made some sunflower seed cream a little ACV....and also I used our Portuguese sheep cheese diced. It is heavenly!!! Only half recipe for me, a single person made a huge cake nontheless! You guys sure know how to make DELICIOUS food! Thanks so much...💕

  • @destinycoach5

    @destinycoach5

    Жыл бұрын

    how do you make sunflower seed cream? would flax seed work the same?

  • @lisahannah3175

    @lisahannah3175

    Жыл бұрын

    Thanks I was looking for a dairy free alternative. I was wondering if that’s the same thing as tahini?

  • @AlexisDimes

    @AlexisDimes

    Жыл бұрын

    Use Portuguese sheep cheese? So you’re not dairy free?

  • @BendeMark

    @BendeMark

    Жыл бұрын

    But goat cheese is dairy, no? 🤔

  • @chandamamakathalu9489

    @chandamamakathalu9489

    Жыл бұрын

    Dairy free? Sheep cheese?

  • @elizavilla356
    @elizavilla3562 жыл бұрын

    Wow! This must be a protein-packed bread. What a nice alternative ❤️👏🏼💪🏼

  • @Kathakathan11

    @Kathakathan11

    2 жыл бұрын

    Lentils have carbs too. Also lentils should always be paired with some cereals. That combination is better for digestion.

  • @tayatoyaify

    @tayatoyaify

    Жыл бұрын

    Usually when people want to make a gluten free bread it's because they have gluten sensitivity or celiac disease so pairing lentils with cereal is kinda defeating the purpose. Soaking and draining before putting into the processor already helps with digestion and adding certain herbs ie cumin takes care of the bloating for people whose bellies are not used to plant-based diet's amount of lentils, beans etc. As a side note I thought I was always bloated because of legumes consumption but turns out I'm extremely sensitive to gluten and my problem disappeared after changing wheat pasta to rice/millet/potatoes. Not eating gluten also made my acne disappear - I've had it my whole life🙃

  • @hobisoon

    @hobisoon

    Жыл бұрын

    @@tayatoyaify thanks for the cumin tip! I love beans but it makes me bloaty and gassy lol

  • @clearquartz6482

    @clearquartz6482

    10 ай бұрын

    @@Kathakathan11yes but they are low GI carbs

  • @Kathakathan11

    @Kathakathan11

    10 ай бұрын

    @@clearquartz6482 yes

  • @angko-pe
    @angko-pe2 жыл бұрын

    I'm definitely making this bread. The version with the cheese looks especially delicious.

  • @Allthebest1010
    @Allthebest10108 ай бұрын

    Yes, it is very much like a cornbread. This is the most unique version I’ve seen. I think it can become vegan either with egg replacer, or like flaxseed based binder.

  • @riannavichy9492
    @riannavichy94922 жыл бұрын

    Thank you so much. I have been looking for an alternative to wheat for ages. Made this today, amazing, simply delicious. So healthy, no more wheat bread for me and my hubby. The best part is that it is so easy to make.

  • @stefanoriccobene9952
    @stefanoriccobene99522 жыл бұрын

    This is amazing, and so versatile. You can put olives, sun dried tomatoes, capers, garlic, truly anything! Thanks for sharing this recipe

  • @mummybunny331

    @mummybunny331

    Күн бұрын

    Nice additions , I'm looking 4 adding more herbs in2 my diet .ie Herby bread ? Pineapple & Rosemary is a nice combo 4 a juice or Sugar free dessert of sone kind.. x❤x

  • @treasuretreereynolds1764
    @treasuretreereynolds17642 жыл бұрын

    Oh my goodness! These gluten free breads are less complicated than other gluten free bread recipes. Thank you so much. I’m going to try this soon! 💜🌸💜

  • @bvl98

    @bvl98

    2 жыл бұрын

    Exactly my thought too. To think it's even healthier. I am game.

  • @Bamby1963
    @Bamby19632 жыл бұрын

    Omg this recipe is God sent!! Cheaper than almond and coconuts flour and more available!! Thaaaaank you 😍

  • @LeelaLu7
    @LeelaLu72 жыл бұрын

    Thank you so much for this! It looks wonderful, especially the savory version. It always hurts my heart when an otherwise lovely recipe contains gluten flour. This has been a gift!

  • @miriamoluwole1781
    @miriamoluwole17812 жыл бұрын

    Refika I love you I used coconut yogurt in the recipe, I'm dairy free bread came out just like yours. You're a super lady...thanks

  • @justjan147
    @justjan1472 жыл бұрын

    These breads look absolutely delicious, and I must make them! I never thought about using lentils for bread. I have a sister who is very allergic to wheat and is always searching for nontraditional bread. I'm going to make this for her. I also love halumi and will be making the savory cake, too. Thank you so much for including the recipes in the description box. Be well, and God bless!

  • @susannaal-labban8412
    @susannaal-labban84122 жыл бұрын

    I have made red lentils flatbread using lentils, water and salt, but I have never seen a fluffy bread like this using the red lentils! I can't wait to try it 😊 I was diagnosed with Celiac's 15 years ago, and while nothing will compare to wheat/gluten bread, it's nice to have these beautiful alternatives. Thank you ❤

  • @panuntukan
    @panuntukan2 жыл бұрын

    I actually learned this recipe (the salted cake) on Refika' turkish channel, and I make it regularly. Fantastic!

  • @kristintreitz

    @kristintreitz

    2 жыл бұрын

    I did the same but lost the translation and it haunted me for so long but I don’t have to worry abt that anymore!

  • @occasionaladventurer2730

    @occasionaladventurer2730

    2 жыл бұрын

    @Kattrap I imagine would go great with tomato soup :)

  • @mariafusco7899
    @mariafusco78992 жыл бұрын

    Lentils are so healthy! What a wonderful idea. I’ve experimented with savory additions to cornbread and loved it, so I know I would love this!

  • @Kookka_
    @Kookka_2 жыл бұрын

    So much warmth and hospitality oozes out of every video. Thanks for spreading the joy team Refika.

  • @nenasia6945

    @nenasia6945

    2 жыл бұрын

    yes,sooo much warmth,friendliness,hospitality in Refika nd team.i very much like them

  • @waheguru6599
    @waheguru659911 ай бұрын

    This bread turned out amazingly well. Refika’s directions are so on point . The bread is as done at 355 degrees Fahrenheit in exactly 35 minutes to the second:) impressive Rafika - I used fenugreek leaves, garlic, red chillier pepper and spring onions. Amazing flavors. What I love about this recipe is that it is so versatile and can be globally modified to suit the regional tastes of people anywhere in the world. This is will be a staple healthy recipe that I will using and experimenting with different flavors! Thank you Rafika and your team .

  • @longestpossiblename
    @longestpossiblename2 жыл бұрын

    I would never have thought of making bread with lentils! But seeing you make it and thiking about how good lentils are I love the idea. I make soup fairly often and I can imagine this being a lovely accompaniment so I'll give it a try soon. I made my second batch of pomegranate sour this week so this will be my next food project 😄 Happy days!

  • @ray_mck
    @ray_mck2 жыл бұрын

    I made this today! I was going to comment that I felt like there was something missing in the savory version, and thought I might try some caramelized onion in the next batch I make. But I looked at the recipe again and realized I left out the 4 sprigs of green onion😅. Now realizing that, I think my next batch will have the green onions, a little caramelized onion on top with the seeds, and another half teaspoon of salt. Thank you so much Refika and team!

  • @ray_mck

    @ray_mck

    2 жыл бұрын

    It's now later in the day, and I made some caramelized onions to have with the bread (that I forgot to add the spring onions to). It's VERY good this way! I'll definitely do both spring onion in the bread and top with caramelized onions before baking the next time I make it.

  • @miriamoluwole1781
    @miriamoluwole17812 жыл бұрын

    I made the lentil bread today and I'm absolutely thrilled with the result. I will be making this bread every day I love ❤️ love ❤️ this bread I'm gluten free. Thank you for sharing.

  • @santhy2009
    @santhy2009 Жыл бұрын

    This is the best gluten free quick bread I have found and tried. Made it last night with dried figs, thyme and vegan cheese. I don't regularly eat dairy, so I used tofu in place of yogurt. My bread didn't grow as tall (maybe the baking powder has lower strength?), nevertheless it had a wonderful texture and flavor. I can think of many combinations: walnuts/ figs, rosemary olives, etc. This is now my go-to recipe for the daily bread 😋

  • @alithiadrew

    @alithiadrew

    11 ай бұрын

    Excellent modifications! Thank you!

  • @Ambassador2theworld

    @Ambassador2theworld

    3 күн бұрын

    I use coconut/almond yogurt! So yummy!

  • @kavita7430
    @kavita74302 жыл бұрын

    I just made this using a mix of 3 lentils and it came out delicious! I also added come shredded zucchini in the batter along with lots of fresh herbs. It reminded me of firinda kabak mucver with lentils. My mother makes a very similar Indian bread called handvoo and it was a favorite growing up. Wonderful easy recipe! Thank you.

  • @lisetteem3054

    @lisetteem3054

    2 жыл бұрын

    eno as in stomach medication with lemon ? lol

  • @neelaguha5812

    @neelaguha5812

    2 жыл бұрын

    Kavita, are you a gujrati? I have lived in Gujarat for years, so I know about handvo... 😊 Very similar...

  • @helloworld-zc1bx

    @helloworld-zc1bx

    2 жыл бұрын

    @@lisetteem3054 eno is a baking soda powder for digestion/ gastric issues in India. Many use it in baking as well

  • @lisetteem3054

    @lisetteem3054

    2 жыл бұрын

    @@helloworld-zc1bx yeah it used to be sold here.. didnt know ppl would cook with it..maybe its just citric acid and baking soda>?

  • @manyaarora2124

    @manyaarora2124

    2 жыл бұрын

    How long can I store it in the fridge without spoiling

  • @theoriginalquinnpiper
    @theoriginalquinnpiper2 жыл бұрын

    I'm glad you compared the bread version to cornbread - I love cornbread cooked in a cast iron skillet! But that savory cake looks even more delicious :)

  • @mauimorgan9757
    @mauimorgan9757 Жыл бұрын

    I love every single recipe you show us. some are too complicated for me but most are so simple even I cant wait to make them. Non gluten Lentil bread? Who knew. I cant wait to make this, especially the version with cheese and onions and olives🤩YUM!!! Thank you for showing us the food of your country.

  • @Sci-Fi_Fan296
    @Sci-Fi_Fan2962 жыл бұрын

    Wow this looks good! Thanks for actually tasting the bread and telling us what it tastes like! I've seen several videos of making lentil bread but no one has said what it tastes like! I want to try these 2 recipes asap! Keep up the great work!

  • @DawepMe
    @DawepMe2 жыл бұрын

    I made the bread myself, and.... IT IS DELICIOUS! Thank you so much.

  • @karenreeves856
    @karenreeves8562 жыл бұрын

    Another fabulous recipe for me to try! The savoury cake looks so good, and I think the bread will be a winner! Thanks Refika! 🤗♥️🤗

  • @ayseguleren6704
    @ayseguleren67042 жыл бұрын

    Savory cake version turned out to be amazing. Loved it

  • @robertdobrin1675
    @robertdobrin16752 жыл бұрын

    I am following you since before the pandemic and I have cooked a lot of your recipes. I cannot believe you keep finding new stuff to cook on your channel. Keep up the good work! Your recipes are fantastic, delicious and easy to make. Thank you for all the cooking ideas! :)

  • @danniefrenchpea63
    @danniefrenchpea632 жыл бұрын

    Merhaba Rafika! I made the bread cake this morning and you are absolutely right, it is very surprising and magical! It was difficult to resist but we were good and did wait until it was cool. Thank you so much for sharing your precious recipes 🙏

  • @kushlanim
    @kushlanim2 жыл бұрын

    I made the cake version yesterday and it came out so well. As the orange dhal we get here is already split, I reduced the the qty a little bit. Everybody loved it. Thank you Refika ! Lots of love to all of you from Sri Lanka 🌹

  • @gelbsucht947
    @gelbsucht9472 жыл бұрын

    You could make this vegan by using flaxseed ‚egg‘. 1 tbsp of ground flaxseed to 3 tbsp of water = 1 egg. Allow to sit for a half hour.

  • @ey9198
    @ey91982 жыл бұрын

    Yes, I love this recipe, if you make a thin layer and cook it that way it makes a great cracker too

  • @nenasia6945

    @nenasia6945

    2 жыл бұрын

    thanx,i will make d cracker

  • @elisabettai2053
    @elisabettai20532 жыл бұрын

    This is a fantastic idea. Thank you dear Refika, Burak and Bahar for lifting up my day in this hard time of war, although it's happening war. It is felt it's happening over here in Italy. My heart goes out for to Ukrailnians. May God give us wisdom and empathy. Take care. Çok sağol 😘😘

  • @Christinaanncat
    @Christinaanncat2 жыл бұрын

    I have heard of lentil bread but never tried it. As usual, Refika, has inspired me to try something new. Thank you 🙏

  • @2ancient2define97
    @2ancient2define972 жыл бұрын

    Love love love this! Can’t wait to make it. Thank you!

  • @valerielambert7922
    @valerielambert79222 жыл бұрын

    It works really well. Thank you Refika for bringing this to us. Now it is in the oven, 3rd time, and I have halved the ingredients and used a 20cm spring form cake tin. This time the base is split green peas and I have mixed in some diced sun-dried tomatoes and spring onions, with nigella seed on top, but I have also mixed in one tablespoon of rice flour because eating rice with a pulse gives a full protein combination (or so I have been told.) We are having a smaller ratio of carbohydrates with our meals to manage blood sugar. The bread will be eaten with a lovely rich tomatoey ratatouille and cheese. Yum yum! (I hope it works this time)

  • @sylviabartlett1067

    @sylviabartlett1067

    Жыл бұрын

    .9

  • @victoriabaker4400

    @victoriabaker4400

    Жыл бұрын

    FYI: One Tablespoon of rice flour won't make a complete protein with 2 cups of lentils (or even 1 cup). However, the dairy (yogurt) in this recipe makes it a whole protein to start with (either a grain or a dairy makes a whole protein with legumes). So no real need to add the rice flour. But, I doubt the rice flour in such a small amount very much affected the recipe. Can hardly wait to try this.

  • @bougainville1
    @bougainville12 жыл бұрын

    Omg both look really delicious, and the timing is perfect, because I wanted to reduce my carb consumption. Thank you very much!

  • @Jazzgirlaust
    @Jazzgirlaust2 жыл бұрын

    Oh yum, I'll definitely be making this bread. We love red lentil Dahl & as I've been gluten free for 24 years I'm always on the lookout for a great tasting gf bread recipe. I think the second loaf with all the seeds looks amazing! I make red lentil dosa flatbreads which are delicious, I bet these loaves will taste similar. Thanks for sharing the recipe with us.

  • @jessiek3567
    @jessiek35672 жыл бұрын

    Watching you brings me so much joy! Thank you for making recipes simple and approachable. Love those vegetarian options as well YUM!

  • @Khadeejahraja
    @Khadeejahraja2 жыл бұрын

    Thank you so much for this…not just gluten free but this bread is also on the lower glycemic side and good alternative for a diabetic like me!

  • @Apsprabhu
    @Apsprabhu2 жыл бұрын

    Hey Refika In India there's a savoury dish that's called Khaman Dokhla which is so similar to this dish. It is made with chickpea flour and is steamed and not baked. That's a total vegetarian version and no eggs are used. There's another dish called Handvo. In our Konkani tradition we make crepes of the lentils too which taste absolutely yummmmm. It was great to watch this. I am a vegetarian and do not eat eggs yet i might try a substitute to egg and try this dish.

  • @sunisbeautiful8695

    @sunisbeautiful8695

    Жыл бұрын

    Yes this reminded me of dhokla

  • @shellieklassen

    @shellieklassen

    Жыл бұрын

    I was thinking just egg or aquafaba and maybe a homemade tofu Feta 😋

  • @luckystar4767

    @luckystar4767

    Жыл бұрын

    No this is handvo, it’s made like this only

  • @tapovan46

    @tapovan46

    Жыл бұрын

    ​@@luckystar4767 true. This is very similar to Handvo without the eggs though.

  • @ifs3

    @ifs3

    Жыл бұрын

    Looked and smelled so Delicious through this computer that I had to subs😋🍽️ready for a slice😊

  • @andreakreiner8184
    @andreakreiner81842 жыл бұрын

    I made this tonight, it was wonderful! I wish I could share a photo of it!

  • @melodysfiresidefarm
    @melodysfiresidefarm2 жыл бұрын

    That is the most unusual and delishous looking thing I've seen for awhile. Thank you for sharing!

  • @mrLoftladder
    @mrLoftladder2 жыл бұрын

    made this last week, doing a second batch today. totally delicious.

  • @juliajuhasz7679
    @juliajuhasz7679 Жыл бұрын

    Dear Refika! I made the cake/bread today, I woke up very early, because we have heat waves here, and I didn't want to use the oven during the high temperature. We love it! I am already thinking, what do I use next time, maybe basil, dry tomato, cheddar cheese or feta :) I know this is a bit older video, but I wanted to tell you, I love your show! Work together with good friends must be amazing!

  • @cindyou8446
    @cindyou84462 жыл бұрын

    This is perfect for breakfast, lunch or dinner! Make a batch and you have a week worth of meal. ❤️

  • @debbycoley
    @debbycoley2 жыл бұрын

    Looks fantastic! Thank you!

  • @DianaVanegasC
    @DianaVanegasC Жыл бұрын

    Hello, I'm so grateful to have found your channel. I'm vegan and also I try to eat les gluten. You can't imagine how helpful your recipes are. You refresh my kitchen with lovely and easy recipes. Thanks a million❤❤❤

  • @kish1865
    @kish18652 жыл бұрын

    Use flax seeds as egg replacement for vegan version - many recipes online, including for lentil seed bread. You can also make vegan yoghurt.

  • @dradriancicortas
    @dradriancicortas2 жыл бұрын

    For some time now I am following a low carb diet and this lentil bread comes at the right moment. Thank you for all your recipes, dear team!

  • @ripangill7606

    @ripangill7606

    2 жыл бұрын

    Lentils are still high in carbohydrates dear

  • @dradriancicortas

    @dradriancicortas

    2 жыл бұрын

    @@ripangill7606 Thank you for your answer! Be blessed.

  • @ramonajordan3875
    @ramonajordan38752 жыл бұрын

    Yum! It does have the look of cornbread. I can't wait to try it to see the difference in taste. Thank you!!!!

  • @azadkhan-pj4kq
    @azadkhan-pj4kq2 жыл бұрын

    yay! please bring more healthy recipes like this!

  • @mariamccudden3914
    @mariamccudden3914 Жыл бұрын

    Yum. I've made this a few times with different fillings, but I made a version today which is to die for. I put the lentils on to soak overnight, covered them and then had no time to deal with them yesterday morning. As a result my lentils were soaking for a day and a half and started to ferment. I also used natural yoghurt that was a bit past its 'use by' date. As a result I got amazing rise on my bread and the texture was more like conventional bread I am used to in the UK. I'm doing this every time now!!

  • @ektrne1874

    @ektrne1874

    9 ай бұрын

    Thanks for sharing. Would you be so kind and let me know if you used any yeast ?anything else because I’m trying to do this today but I don’t want to use the eggs. Have a great day

  • @glasgowbeck
    @glasgowbeck2 жыл бұрын

    Love this idea, also avoiding wheat and love my cornbread with some chili, onions and cumin in it. I always have lentils handy but have never tried this. Looking forward to baking some tmw morning now. Thank you Refika ❣️

  • @vanyavujic9058
    @vanyavujic90582 жыл бұрын

    Love all your recipes! The flavours are incredible! Trying the Lentil bread today!

  • @JenB.188
    @JenB.1882 жыл бұрын

    I have a bag of lentils so this is on my list to make. Thank you for this recipe.

  • @naheedmohsinnamra3300
    @naheedmohsinnamra33002 жыл бұрын

    It's just like dhokla which is prepared in India . It's made using gram flour (yellow lentil ) . Much love God bless Refika !! Both dishes look great .

  • @sreyachilakamarri8111

    @sreyachilakamarri8111

    2 жыл бұрын

    I had the same thought.

  • @dhadpadi

    @dhadpadi

    2 жыл бұрын

    My thoughts exactly!

  • @sreyachilakamarri8111

    @sreyachilakamarri8111

    2 жыл бұрын

    @@dhadpadi Even idly (urad dal) is similar to this expect that it has rice in it

  • @FreeYourImagination

    @FreeYourImagination

    2 жыл бұрын

    It's actually called KHAMAN and not DHOKLA (like all non gujjus refer to it).. DHOKLA has some portion of rice in the mix Moreover, it's steamed just like idli. In fact in Gujarat we have another item called IDLA which is also steamed and is like idli. The difference is that IDLA is steamed in one big thali and cut into bite sized pieces. There's plenty of variations of all three. Though one could compare this bread with another Gujarati dish called HANDVO, which though has rice along with lentils and is baked not steamed.

  • @nehakotgirwar

    @nehakotgirwar

    2 жыл бұрын

    @@FreeYourImagination Yes Handvo. I had this while watching this and came here in search of any comment I can like and reply on.🙂

  • @JSH26
    @JSH262 жыл бұрын

    Refikaaa!! How did you lose so much weight when you are around food all the time!! It's amazing!! What will power you have! Way to go!! We have a vegan cousin for this bread in India called 'dhokla' made with chickpea flour and many variations of it . Yum! 'Handvo' is another one with lentils and vegetables. Lots of love from the US

  • @ripangill7606

    @ripangill7606

    2 жыл бұрын

    Reminded me of dhokla too

  • @stellat.3268
    @stellat.32682 жыл бұрын

    You are magical!!! Thank you for your videos. I will start to cook in my Greek kitchen Turkish recipes! 💖 you explain everything so well, that you make everything looking easy!!!

  • @billm3210
    @billm32102 жыл бұрын

    Thank you my grandma made something similar. A great healthy high protein bread subsitute for keto.

  • @vanessamendez6800
    @vanessamendez68007 ай бұрын

    Im a diabetic, I cannot eat bread but can eat lentils.. this would be a dream come true for me.. ❤❤❤

  • @jodrew1845
    @jodrew18452 жыл бұрын

    OMG, what a brilliant way to use lentils. That is also extremely high protein, which means all you need to eat with that is a nice salad🥗 This will be my new specialty for lunch.. BTW, as I watched the vlog, I was eating baklava from my favorite restaurant, here in NYC, lol. Take care❤❤💜

  • @virginiavoigt2418
    @virginiavoigt2418 Жыл бұрын

    I have seen recipes for lentil bread before, but nobody says anything about the flavor or texture. You have sold me on the process. Thank you for showing us such healthy food.

  • @robinfreebird4784
    @robinfreebird47842 жыл бұрын

    This looks fantastic! I love your videos ❤️ Thank You 🤗

  • @andersnrbach7675
    @andersnrbach76752 жыл бұрын

    Hi Refika! I loooove your program and have watched every episode - twice. Today I made and tasted cig köfte for the first time and it tasted amazing! Could you do a program on the jam that you showed us in the "Turkish breakfast" episode you made? :)

  • @dabsmomos
    @dabsmomos2 жыл бұрын

    Hi! Refika! Like Kavita mentioned in the comments, in India we make this bread with baking soda. It acts as as substitute for eggs. If you look for Dhokla and Handvo recipe, then I am sure you might be able to get a clue about how to make this recipe without eggs.

  • @filipasales9291

    @filipasales9291

    Жыл бұрын

    Hi! I need to learn from Indian cuisine more, I'm Portuguese but I'm allergic to glúten it seems 😂. We base many things on wheat. So just baking powder will make it grow? I have to try this. Here bread is very much part of our breakfast and the rice flour bread tastes like nothing😂. Thank you so much!

  • @christine1962ful

    @christine1962ful

    Жыл бұрын

    ​@@filipasales9291 Baking SODA, not powder! They are 2 different things.

  • @filipasales9291

    @filipasales9291

    Жыл бұрын

    @@christine1962ful Thank you I think I mixed it up.

  • @TheLeyaKa
    @TheLeyaKa8 ай бұрын

    Thank you Refika, you gave me soooo many ideas to introduce vegan/vegetarian dishes to my family, you truly inspired me. Thank you, thank you, thank you. Thanks god there is also one small Turkish shop with many spices, ingredients etc. in my town, so I can get my supply. Much love!!!

  • @lehhan5056
    @lehhan50562 жыл бұрын

    Thanks for these two scrumptious recipes!

  • @fiqra786
    @fiqra7862 жыл бұрын

    I’m going to try the savoury one after my exams. Looks so delicious 😍

  • @Refika

    @Refika

    2 жыл бұрын

    yayyy!! please let me know ❤️

  • @wfhalsey1
    @wfhalsey12 жыл бұрын

    You beat me to it, Refika. I was going to comment that this looks just like cornbread! I'd love to make this, using ground flax and water for the eggs and soy/cashew yogurt instead of dairy yogurt. 🤤

  • @ingridaholmes

    @ingridaholmes

    2 жыл бұрын

    A vegan version, yes! Silken tofu also works in place of eggs :)

  • @hibiscusflower5911

    @hibiscusflower5911

    2 жыл бұрын

    @@ingridaholmes what else might work instead of yogurt?

  • @ingridaholmes

    @ingridaholmes

    2 жыл бұрын

    @@hibiscusflower5911 So, I'd possibly just swap out 4 eggs (which would roughly equal to 220g) with silken tofu. I believe it would work perfectly, also not lacking of the protein that'd normally come from the eggs in the original recipe. As for your question, the dairy yogurt, it's best to stick to the recipe and use a yogurt, of course a vegan one in that. I'd possibly use a soy based one but if you have any soy or even nut allergies I think chickpea yogurt would definitely work. Actually I imagine it's best to use either soy or chickpea yogurt, so if you can't pick soy I'd go with chickpea yogurt. Not sure if you can find one commercially (I personally have never came across a chickpea yogurt on the market) but it's so easy to make at home. I highly recommend trying giving it a go. Just search vegan chickpea yogurt online/KZread and you'll have plenty of references. Also for the cake version, you can most certainly use firm tofu or any vegan feta-like cheeses from the markets. OOOORR even better, I again highly recommend making your own by curdling your choice of plant based milk with a few tbsp of lemon juice. Hope this helps!

  • @Ambassador2theworld

    @Ambassador2theworld

    3 күн бұрын

    ​@@hibiscusflower5911Almond/coconut yogurt and high fat coconut milk are what I I use. Delicious!

  • @sylviasee7147
    @sylviasee71472 жыл бұрын

    made this last night. Brilliant technique! So many possibilities!

  • @zakinahg7141
    @zakinahg71412 жыл бұрын

    Love your videos and the cooking style and the way you are saving stuff xxxx

  • @tiinaveer5298
    @tiinaveer52982 жыл бұрын

    Just made the savory cake version and waiting for it to cool. I feel like Bahar and Burak -- it smells so good in here I want to eat it now! It looks very pretty in the pan, I wish I could post a photo here. I know it will be delicious... every Refika recipe I have tried has been great and your videos are so enjoyable to watch. Thank you for being a wonderful place to tune in during the pandemic!! With gratitude from Canada. ❤

  • @tiinaveer5298

    @tiinaveer5298

    2 жыл бұрын

    Ok, this is not only *delicious*, but the texture is so surprisimg! Very tender. And the dill is EVERYTHING.

  • @surekhapant202
    @surekhapant2022 жыл бұрын

    Hi Retika, we in India we make a similar thing known as Dhokla with yellow lentil and we steam it. We in India use a lot of lentils to make Dosa and idlis. We use a lot of millet in making our hand breads. Your recipes are wonderful. Would definitely love to try this. ❤️❤️❤️❤️

  • @atruenut

    @atruenut

    2 жыл бұрын

    That's exactly what I thought when I watched this. And dhokla is nothing like bread! But I will try it and see how it goes

  • @comictube1831

    @comictube1831

    2 жыл бұрын

    Dokla and idlis are best to include in your diet 😊

  • @yuvra649

    @yuvra649

    2 жыл бұрын

    This one is almost close copy of Handvo 😅

  • @robertbennett2854
    @robertbennett28542 жыл бұрын

    YES I DID IT BREAD AND ANOTHER WITH HERBS AND IT IS GREAT THANK YOU SO MUCH.

  • @victorpena6124
    @victorpena6124 Жыл бұрын

    I made the savory bread and it was absolutely delicious 😋 Great recipe!

  • @DrBrunoRecipes
    @DrBrunoRecipes2 жыл бұрын

    Beautiful 🥰 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

  • @Refika

    @Refika

    2 жыл бұрын

    you too!! much love to Scotland!! ❤️❤️

  • @judywijesinghe7305
    @judywijesinghe73052 жыл бұрын

    Waaaw! Refika!! Thank you for this Recipe👏👏👏🤗Iam great full to you for Introducing US this Healthy and glootin free Recipe. Since I am watching your fantastic video's I also known that your country IS very Beautiful!! and Recently' we went to Sri Lanka' with Turkish airlines, whay we have Choose that airline? Because of THE BEST CHEF IN THE WORLD' RAFIKA😁👏👏.The most BEAUTIFUL and BIGGER AIRPORT! Amazing, MY husband Promised me that ONE day we will visit this beautiful country. Thank you Refika and the team. GOD BLESS YOU ALL💐💐❤🇪🇸😍

  • @mariabenyahya7616
    @mariabenyahya76162 жыл бұрын

    Amazing Refika! Can’t wait to try it !

  • @burakarpak
    @burakarpak2 жыл бұрын

    Yaas queen!

  • @atruenut
    @atruenut2 жыл бұрын

    Refika I made this bread and it was amazing!! I just made it plain but it really was like cornbread with a smoother texture. I wonder how it would be to do 50% corn and 50 lentils?! I was doubtful about my skills after I made bitta and it did not turn out so good with half the flour stuck around the kitchen but this was so easy and delicious!

  • @blissfamily9524
    @blissfamily95242 жыл бұрын

    I just made a large cast iron pan of this Lentil bread, delicious! Rafika's recipes are all fabulous. Thank you for introducing the world to Turkey & Turkish cooking! Big love to you all.

  • @devicakhan6590
    @devicakhan659010 ай бұрын

    Thanks I’m watching for Guyana 🇬🇾

  • @nickgreenwood2854
    @nickgreenwood28542 жыл бұрын

    OK! Up until I came to Turkey I had never tried lentils, considering them to be the fodder of tree hugging pot smoking vegetarian's. I was raised in the 60's/70's and that was the staple fare of this particular group of people. Wind forward to spring of 2021, I discovered your channel and the lentil soup. My wife asked me to make it for her and that's it, she and I absolutely love it, so quick so tasty so filling. Now this week March 1st I tried this lentil bread, just the plain one, yet again my wife loved it, I was OK about it. Then I put in Turkish feta and onion, omgfg so nice I ate most of it this morning. Lentils on so when I came back they were ready to bake more. This time I added Chilli flakes and remembered to put the seed topping on before I baked it. It is probably the best thing that I've made, I've been cooking everyday, one way and another, for 45 years, this recipe is sublime. I will be sending you the cost for new clothes, I'm going to bloat up tremendously, being unable to say no to not one but several slices at a time. Absolutely well done on this recipe, I've passed it on to many friends who are eager to try it. Lentil salad is next on the list. Oh look a tree, lets go hug it. Where's my bongos and spliff. 🤣🤣🤣

  • @merylsmadness

    @merylsmadness

    2 ай бұрын

    Gosh 😂have you never had a side of dal in an Indian restaurant? You don’t know what you missed your entire life. Give it go. Unless you hate spicy food 😅

  • @remakins635
    @remakins6352 жыл бұрын

    This looks so so tasty. I've been trying to cut out bread from my diet as I found it's making stomach bloated. I will definitely try this thank you🤩

  • @wafaaabi-saab8576

    @wafaaabi-saab8576

    2 жыл бұрын

    talk to your doctor, try gluten free diet😇

  • @dmbthegurl
    @dmbthegurl2 жыл бұрын

    Refika thank you for a gluten free recipe!! 😘 I’m pretty good at converting them but it is lovely not to have to! I cannot wait to try this, I love easy ones and you can bet I am going to try all different kinds of herbs, cheeses and other additions. Sending big hugs and love to you all!

  • @rajishmaharaj7552
    @rajishmaharaj75522 жыл бұрын

    This looks so good. Im definetly going to make this.

  • @dianaeluzai5744
    @dianaeluzai5744 Жыл бұрын

    I like the fact that you are very clear in terms of voice, volume and straight straight to the point. And it’s great that the other lady adding up by asking questions that we would have genuinely thought and asked. Thank you and thanks to all your team work work efforts., very much very beautiful video to watch. ⭐️⭐️⭐️⭐️⭐️⭐️💫✅💕💕💕

  • @Refika

    @Refika

    Жыл бұрын

    We're glad to hear these beautiful comments from you. You can always tell us if we need to improve a thing too. Lots of love ❤️

  • @suel7909
    @suel79092 жыл бұрын

    I would love to see a no egg version of this please. I can't eat eggs or wheat and really miss good bread.

  • @kcl060

    @kcl060

    2 жыл бұрын

    Flax egg substitute?

  • @tamatullah

    @tamatullah

    2 жыл бұрын

    Tried Just Egg? I plan on making a vegan version using Just Egg.

  • @nenasia6945

    @nenasia6945

    2 жыл бұрын

    use flax seeds instead of eggs

  • @missimunoz2400

    @missimunoz2400

    2 жыл бұрын

    @@nenasia6945 How much flax seed to one egg?

  • @AlinaTowers
    @AlinaTowers Жыл бұрын

    I’ve made this twice. The second time I added sautéed leeks, carrots, and cheese, and a little more than double the amount of salt called for. The original recipe is quite bland for my taste, but the second batch was wonderful!

  • @singmarysinga745
    @singmarysinga7452 жыл бұрын

    I absolutely love watching your cooking lessons. Thanks for sharing your talent. Will be cooking this tomorrow 😊😋

  • @csokilany
    @csokilany4 ай бұрын

    thank you for sharing! looks amazing!

Келесі