One Can of Chickpeas Could Change The Way You Think About Meatloaf

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One Can of Chickpeas Could Change The Way You Think About MEATLOAF?
This chickpea meatloaf is out of this world and contains no gluten and no soy! I love making chickpea meat using chickpeas but making this meatloaf was awesome! I had leftovers for days, used it on sandwiches, and even crumbled it up over some rice on the last day (which was awesome)
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  • @djkhypzz4537
    @djkhypzz4537 Жыл бұрын

    2 can chickpeas (safe the aquafaba) 1 cup chopped mushrooms 1 stalk celery (chopped) 1/2 yellow onion (chopped) 4 cloves garlic (chopped) 3 carrots (peeled & chopped) (Beet chopped) Whatever vegetables you desire 1 Tbsp olive oil 1 1/2 cup oats 3 tbsp flax 1 tbsp nutritional yeast 1/2 tbsp starch 1 tsp thyme 1/2 cup aquafaba 2 tbsp ketchup 1 tbsp yeast extract 1 tbsp bbq sauce 1 tsp liquid smoke 1 tsp smoekd paprika Pinch black pepper

  • @natashawijman8723

    @natashawijman8723

    Жыл бұрын

    Thanks for this!

  • @abbylynn8872

    @abbylynn8872

    Жыл бұрын

    Thank you💕

  • @vintagemarie2391

    @vintagemarie2391

    Жыл бұрын

    Thank you for the recipe! I have only one concern---the yeast extract aka MSG. There's a lot of controversy about it and it doesn't seem too bad. But, Bobby from Flavcity says it's chemically derived from corn and therefore shouldn't be an ingredient added to anything. Sigh. What to do?

  • @djkhypzz4537

    @djkhypzz4537

    Жыл бұрын

    @@vintagemarie2391 never heard anything about that. I'm using it a lot and i don't see any problems

  • @sevengilbert3989

    @sevengilbert3989

    Жыл бұрын

    @@vintagemarie2391 Im not too sure what to make about food influencers making comments about chemistry, but people who had to pass hard tests about these things say MSG is fine

  • @ruthrodriguez5765
    @ruthrodriguez57654 ай бұрын

    Add 1/2 cup of chia seeds and it will firm nicely. Puree the beets and you'll have the meat color and won't notice the beet flavor.

  • @mirzamay

    @mirzamay

    10 сағат бұрын

    Thank you for the tips Ruth 🙇‍♀️. Much appreciated.

  • @KarenPatrol123

    @KarenPatrol123

    6 сағат бұрын

    🙏🏼🙏🏼🙏🏼 thanks.

  • @internetshaquille
    @internetshaquille Жыл бұрын

    to be mentioned during a chickpea video is one of life's highest honors

  • @emmasofie8718

    @emmasofie8718

    Жыл бұрын

    You deserve it bud

  • @SauceStache

    @SauceStache

    Жыл бұрын

    You’ve inspired many chickpea recipes around the world, it was only fitting for my friend! Haha thanks man!

  • @atlsongbyrd6084

    @atlsongbyrd6084

    Жыл бұрын

    @@SauceStache If I leave the mushrooms out do you think it will change the flavor?

  • @msjkramey

    @msjkramey

    Жыл бұрын

    Awesome that you two know eachother! I love your guys work!

  • @Shannoneliot684

    @Shannoneliot684

    Жыл бұрын

    Yoooo where can I get that apron!!!

  • @onyxxxyno
    @onyxxxyno Жыл бұрын

    I've been making lentil/chickpea loaves since the 90s. There was this really cool website that would generate a recipe based on your selected ingredients, so you could just pick what you had on hand.

  • @jeaniemorgan-kavanaugh244

    @jeaniemorgan-kavanaugh244

    6 ай бұрын

    Oh my lord, l remember that website in the 2000's. I can't remember the name though

  • @beckyirvin4935
    @beckyirvin4935 Жыл бұрын

    I love recipes that don’t involve meat substitutes! Whole food recipes are my favorite! Mines in the oven! Can’t wait to try it!!

  • @divinevirgo8341

    @divinevirgo8341

    Жыл бұрын

    How was it 🤤

  • @CANDYSOULonline

    @CANDYSOULonline

    Жыл бұрын

    YESSSS ME TOOO!!!! ALLL VEGGIES!!!

  • @frostflower5555

    @frostflower5555

    8 ай бұрын

    I'll add pumpkin seeds.

  • @AidanCaDrago

    @AidanCaDrago

    Ай бұрын

    Was it amazing?

  • @EricCheetoh

    @EricCheetoh

    25 күн бұрын

    This whole recipe is a slab of meat substitute

  • @jeanettejohnson9147
    @jeanettejohnson9147 Жыл бұрын

    When I make beetloaf, I shred the beets and carrots, and dice everything else. Helps distribute the color and makes for less distinct "beet bites"... Definitely adding your garbanzo version into my rotation!

  • @lafamillecarrington

    @lafamillecarrington

    Жыл бұрын

    The diced root vegetables would definitely be better grated

  • @jennymunday7913

    @jennymunday7913

    Жыл бұрын

    Or blend a steamed beet into a pastier consistency. That way you get the color, some of the chunks of beet but theyll be softer and meltier.

  • @fleedermouse

    @fleedermouse

    Жыл бұрын

    OK I made this but I think my cheapo food processor over processed the peas making it way too beany! I want to try again grating the veggies and doing a long soak on the chickpeas and then possibly just coarse chop them to avoid this. The look is amazing and it doesn’t taste bad it’s just beany.

  • @maputakamulete2276

    @maputakamulete2276

    Жыл бұрын

    Kindly share the recipe for the beet loaf

  • @stephaniejeffcoat335

    @stephaniejeffcoat335

    5 ай бұрын

    I'm more interested in the purple yams. I can't find those anywhere, not even Whole Foods. I will keep looking...

  • @HFC786
    @HFC786 Жыл бұрын

    Chickpeas and lentils are underrated perfect for bulking up meals and nutritious

  • @callen8908

    @callen8908

    4 ай бұрын

    So true. Chickpeas in particular are more dense, and satisfying. I was making chickpea balls and noted that they’re more resistant to mashing compared to many other popular beans

  • @dianamarie1652

    @dianamarie1652

    3 ай бұрын

    I agree

  • @TS-eo9uf
    @TS-eo9uf Жыл бұрын

    Please post a written recipe! I'm planning to make this later today!

  • @lorigcooks
    @lorigcooks Жыл бұрын

    Made it and it was very delicious. Will definitely make again. Subbed black beans and rehydrated dried mushrooms for garbanzo and fresh mushrooms. Sautéed the mushrooms after rehydrating. Used 1/2 golden beet instead of red.

  • @thewiseturtle
    @thewiseturtle Жыл бұрын

    So I just made something based on this recipe, but I put the meatlessloaf into a cupcake pan, and when I took the little round meatlessloafs out I "frosted" them with ketchup and mustard dressing, and had what I've decided to call (obviously vegetarian) "meatcakes" for lunch. Thanks!

  • @jnova3328

    @jnova3328

    Жыл бұрын

    Very creative!

  • @melanieroberts2221

    @melanieroberts2221

    Жыл бұрын

    Top with mashed potatoes

  • @pmoore4529

    @pmoore4529

    Жыл бұрын

    Sounds delicious!😊

  • @EN-fl6dv

    @EN-fl6dv

    Жыл бұрын

    Catsup, mustard and dill pickles on this would be yum I think.

  • @vivian2217

    @vivian2217

    Жыл бұрын

    Sounds good

  • @jonimaricruz1692
    @jonimaricruz1692 Жыл бұрын

    Forgot the celery forgot the garlic…. I love it! That’s just how I cook, usually the realization hits after it’s served! 😆 Your channel popped up and I had to join in! I’m an inveterate omnivore but I have vegx friends I’d be happy to serve this for at a party. Thanks! ✌️

  • @frostflower5555

    @frostflower5555

    8 ай бұрын

    I don't cook with garlic either! Onion is ok.

  • @jnova3328
    @jnova3328 Жыл бұрын

    I loved your video and would appreciate it if you would please include a list of the ingredients and steps for preparing your recipe in the area below your video. Thanks😊

  • @janelahmeyer2014

    @janelahmeyer2014

    6 ай бұрын

    same

  • @ErsatzMcGuffin
    @ErsatzMcGuffin6 ай бұрын

    I made a loaf using this vid as a guide. I shredded most of my veggies rather than chopping 'em. I made this yesterday but it is much better today. I also added a few leftovers I had in the frig. Some home made baked beans I made and some brown rice. I also added some asian hot pepper flakes for a slight kick. Served with jasmine rice and miso & mushroom sauce and some charred asparagus and lemon. Thank You!

  • @mimithemermaid3860
    @mimithemermaid3860 Жыл бұрын

    I tried a similar recipe the first time around, but found the texture a bit too mushy. The 2nd time I mixed 2 recipes and used lentils instead of chickpeas, but added some chickpea flour. Pulsed the lentils and oatmeal, then added same veggie mix, but sauteed first. Similar seasoning, just added some cumin. Turned out way better. Freezes great, slice and wrap in parchment paper. Good got or cold in a sandwich. Crumbled in a tomato sauce with pasta as well..

  • @Skoben2000
    @Skoben2000 Жыл бұрын

    One of my FAVORITE things to do with loaf leftovers is to make a cold loaf sandwich. I loved plain old white bread, a nice slice of cold loaf, a piece of cheese and SLATHERED with Mayo. Prior to becoming vegan it was of course with meatloaf, real cheese and real mayo. I have made several loafs using lentils and/or other beans. It tasted like beans though. Put into a sandwich it was reminiscent of a meatloaf sandwich as I remembered them. The glaze really helped contribute to the nostalgia, but also the Veganaise (which is REALLY good if you ask me) and vegan cheese has gotten so much better in the vegan world. Even the Lentil or Bean loaf jogged my memory of my favorite meatloaf sandwich. I'm interested in trying this. AND...I look forward to the leftovers to make my sandwiches.

  • @GeckoHiker
    @GeckoHiker Жыл бұрын

    A suggestion on the beets, they work better grated and then minced a bit. I use them in bean burgers to provide the "rare" look.

  • @jamiejones8508

    @jamiejones8508

    Жыл бұрын

    Thanks! Top tip :)

  • @fullofgrace91

    @fullofgrace91

    Жыл бұрын

    Exactly. Couldn' t have said it better. The carrots to. And ground walnuts or sunflower seeds also work well in here. So delicious...if not using oil

  • @GeckoHiker

    @GeckoHiker

    Жыл бұрын

    @Secret Place91 Definitely, the natural oils in walnuts, and most nuts, are a plus in a veggie burger. I often rub a walnut in the frying pan to add oil for a sauté. Then crush the walnut and add it to the dish. 🙂

  • @lor7435
    @lor7435 Жыл бұрын

    thank you for another meat substitute video that doesn’t use vital wheat gluten!! hope you’ll do more in future 😀

  • @al4chez

    @al4chez

    Жыл бұрын

    right? Wheat gluten is the worst. Texture is just chewy bread

  • @snospmoht3252

    @snospmoht3252

    Жыл бұрын

    Agreed! 🎉

  • @janethinojosa7519

    @janethinojosa7519

    Жыл бұрын

    I second that. My daughter is gluten sensitive so I appreciate any "meat" replacer recipes without gluten. Will be trying this one.

  • @AshleyHendricks

    @AshleyHendricks

    Жыл бұрын

    Came here to say this! Thank you, and more GF recipes please!

  • @captainamericaamerica8090

    @captainamericaamerica8090

    Жыл бұрын

    HE COULDN'T CARE LESS. HE'S REALLY DOING THIS FOR AN EASY MONEY JOB= ADS" SUBS, LIKES, HAVE MADE HIM VERY RICH. WE'RE JUST SHEEP HERE. FOR HIM TO USE US

  • @oatie_
    @oatie_ Жыл бұрын

    I love making my meatloaf with pinto beans which gives the perfect color to me. I like to call it beanloaf

  • @tednelson5277
    @tednelson5277 Жыл бұрын

    It would be nice to see the recipe written down somewhere.

  • @kikihowe4799

    @kikihowe4799

    Жыл бұрын

    Yes ..I also would like a written recipe …

  • @MamaStyles

    @MamaStyles

    Жыл бұрын

    I watch with an old school pen and paper …call me crazy.Have no pen or paper Millennial? use the note section on your phone

  • @tednelson5277

    @tednelson5277

    Жыл бұрын

    @@MamaStyles Thanks for sharing your old time wisdom and support. I am likley old enough to be your father by the way.

  • @normawingo5116
    @normawingo5116 Жыл бұрын

    Really appreciate the no gluten, thousands of celiac patients looking for awesome recipes. It’s exhausting cooking all your own gluten free food, so every yummy new recipe really is a blessing, thank you so much.

  • @kikitauer

    @kikitauer

    Жыл бұрын

    Oats are not strictly GF though. 1-2 people with celiac have the reaction. Also oats are often made in the same facility as the gluten grains so they can contain some gluten from that too. Oats that are gluten free (e.g. with avenin removed) are much more expensive but in my country they can be bought in most health food stores.

  • @endolfdaise5168

    @endolfdaise5168

    Жыл бұрын

    Ground beef contains no gluten and makes a meatloaf a meat loaf

  • @kikitauer

    @kikitauer

    Жыл бұрын

    @@endolfdaise5168 It doesn't necessarily actually. There are breadcrumbs in meatloaf. I wasn't able to find a good GF recipe for meatloaf with beef either.

  • @janegardener1662

    @janegardener1662

    Жыл бұрын

    @@kikitauer You could use chickpeas as the "grain" in meatloaf. Soak dried chickpeas overnight, drain them and mince them in the food processor.

  • @kikitauer

    @kikitauer

    Жыл бұрын

    @@janegardener1662 Not really. The function of the "grain" is to better the consistence and to soak any excess moisture. The soaked chickpeas won't be able to soak anything. It would also probably add a weird consistency to the meatloaf.

  • @valsbeautylife7196
    @valsbeautylife7196 Жыл бұрын

    I'm making this tonight. This is so perfect as I was just about to cook chick peas in my instant pot!

  • @OzHuski
    @OzHuski Жыл бұрын

    FYI: Vegemite and Marmite are not gluten free, so caution to those unaware. There is a gluten free Vegemite now on the market, it has a large distinctive green strip along the top of the bottle. Yet to see a gluten free Marmite.

  • @kikitauer

    @kikitauer

    Жыл бұрын

    Oats are not considered gluten free either. They contain avenin that is similar to gluten and some celiacs can have issues after eating them. They can also be made at the facility that processes gluten grains so there can be a cross contamination.

  • @lynhanna917

    @lynhanna917

    Жыл бұрын

    There are gluten free oats out there you just have to look for them. One brand is Just Oats and in four inch high letters it says gluten free.

  • @kikitauer

    @kikitauer

    Жыл бұрын

    @@lynhanna917 Yes, that's true, you can find GF oats with avenin removed from them but they are not as available and they are much more expensive.

  • @joyfulwog4306
    @joyfulwog4306 Жыл бұрын

    I'm making this, but I'll use precooked beets and maybe grind raw mushrooms with the chickpeas and sauté the mirepoix for more flavor. Also thinking about grinding the oats to a course flour.

  • @ArtemisGreenleaf
    @ArtemisGreenleaf Жыл бұрын

    I made this tonight--it was a big hit! I had a bunch of beets; there were only 3 and they were small, so I used all of them. Minced them in the food processor first. Tossed the greens into the pot of the vegan "bone" broth (still cooling on the stove). Thank you!

  • @madcommodore
    @madcommodore Жыл бұрын

    Nice simple recipe. I made meatloaf, of any kind, for the first time a few weeks ago but I used my vegan mince I make from eggplant which is a real effort but gives a nice Cornish Pastie type filling texture for the efforts. This is more like the bean burger patti I tried, which I fine grated the celery and carrot to try and hold it together a bit. I also whizzed up my oats in the food processor on my second attempt at the bean burger patti to make a coarse flour which helped keep things together. Finishing portions off for a couple of minutes in the microwave is great for making them more meaty in texture I find. I had mine with roast potatoes, green beans and gravy as a Sunday lunch.

  • @TheNinnyfee
    @TheNinnyfee Жыл бұрын

    Will definitely try this! ❤ But I will stew the garlic and onions with the mushrooms to mellow them out and caramelize them a little. I always do this for pan-fried meatballs because pieces in the middle then are just as cooked as pieces outside.

  • @JaggerRudy
    @JaggerRudy4 ай бұрын

    I was looking for something like this! Thank you very much! Looking forward to this being one of my go to meals because I love all of the ingredients in it.

  • @TikiStanford
    @TikiStanford Жыл бұрын

    This looks so good. Before we were vegan, I made a killer meatloaf that my family misses. I haven’t wanted to try with the current meat substitutes, they smell and taste like just all liquid smoke and char and nothing else. I think this might be the answer! Can’t wait to try this, thank you so much!

  • @Winnipegaussies
    @Winnipegaussies Жыл бұрын

    Looks great! And adding Marmite or Vegemite is genius! Consistency wise, you might want to try grading the carrots and mushrooms, as they tend to make the loaf crumble more when added in chunky form. I also like caramelising the onions, to which I add the graded mushrooms and carrots, before adding them to meatloaves and burger patties.

  • @heatherscott3936

    @heatherscott3936

    Жыл бұрын

    this makes sense!

  • @joystream

    @joystream

    Жыл бұрын

    I grate my carrots, mushrooms also, the celery I chop fine, I like one redpepper chop fine then I saute them all before adding to the chicks or lentils. I use whole oats blender'd into quick oat consistency. It all holds together for slicing.

  • @pixiegardner8094
    @pixiegardner8094 Жыл бұрын

    That looks fantastic! If you cook wfpb oil-free maybe you could replace the oil with walnuts (which can also be used as a meat substitute) or a bit of tahini.

  • @angielordan3821
    @angielordan38213 ай бұрын

    I absolutely love this recipe and I also love your channel. You’re so honest about forgetting things and not wanting to put this in and that in brilliant! Thank you so much.

  • @justinberry9030
    @justinberry9030 Жыл бұрын

    Just made this. Very good!

  • @lelandunruh7896
    @lelandunruh7896 Жыл бұрын

    This is actually really close to how I make meatloaf, except with garbanzos in place of some kind of ground meat. But I really kick up the vegies: about an equal weight of blitzed veggies as there is meat, and then half that amount of oats. I sometimes even add finely chopped potato. It is extremely filling, and a great way to get my toddler to eat vegetables!

  • @beauxmimi77
    @beauxmimi77 Жыл бұрын

    also I always love when I can find the recipe right under the video box and I don't have to click on a link to another website filled with ads.... just my preference. I will watch the whole video again to note the recipe I guess if I decide to make this. Thank you again.

  • @JudithTheROSE
    @JudithTheROSE Жыл бұрын

    I made this yesterday and it was amazing. I substituted panko for the oats and omitted the marmite it was surprisingly delicious. Thank you so much for the recipe ❤

  • @eggplantphysicist7983
    @eggplantphysicist7983 Жыл бұрын

    You are amazing, Mark! Everytime things becomes more difficult, you just set the bar higher. "Gluten free? Soy free and without tvp? Also without metilcelluloses? Sure!" And you make a crazy good recipe! Can't wait to try it!

  • @generallygenna
    @generallygenna Жыл бұрын

    Thank you for making this gluten free! I appreciate it so much!!

  • @kikitauer

    @kikitauer

    Жыл бұрын

    Oats are not considered gluten free though. They contain avenin that is similar to gluten and some celiacs can have issues after eating them. They can also be made at the facility that processes gluten grains so there can be a cross contamination.

  • @marythecontrary

    @marythecontrary

    Жыл бұрын

    @@kikitauer unless you buy oats that are specifically marked gluten free. Good to know about avenin though. Thank you.

  • @kikitauer

    @kikitauer

    Жыл бұрын

    @@marythecontrary Exactly. You're very welcome, I am glad my rambling actually helped someone! 😊

  • @Kim-ri1hg
    @Kim-ri1hg Жыл бұрын

    Totally need to make this ! It has everything I sneak into my meatloafs but with chick peas ! Looks delicious

  • @callen8908
    @callen89084 ай бұрын

    Thanks! Chickpeas are so satisfying. They also make a hearty meatball replacement. Always love watching you and Monica enjoy the meal

  • @definitelynotashark1799
    @definitelynotashark1799 Жыл бұрын

    I think I'll try this as patties! Meat loaf has always been weird to me as a concept (not common here), but I bet single freezing patties would be great for an easy go-to. I'm a huge fan of your chickpea series and especially appreciate the recipes that use regular pantry items, because I'm not spending a hundred bucks on importing stuff like methyl cellulose 😂 Even getting my hands on proper US-style nooch is a struggle.

  • @THEHORSELOVER235

    @THEHORSELOVER235

    Жыл бұрын

    Update us on the flavor and texture

  • @gohawks3571

    @gohawks3571

    Жыл бұрын

    That's a good idea! Yeah, let us know how that goes. Meatloaf was one of those "stretch the food" kinda things. I think from WWII times, although I'm sure it was around long before. But it became popular when people were missing meat (such as a steak), but they either couldn't afford it or it wasn't available. Meatloaf was filled with stale bread, barley, carrots, onions, and anything to further the meat. And now we're removing the meat part for even better reasons!

  • @definitelynotashark1799

    @definitelynotashark1799

    Жыл бұрын

    @@THEHORSELOVER235 ADHD permitting, I will! 😂

  • @dianeladico1769

    @dianeladico1769

    Жыл бұрын

    May I suggest cooking the patties before freezing? I've had much better luck freezing veg patties when the surface has been seared and sealed. OK, freezing was fine. Thawing and transferring was problematic. I didn't care for them cooked from frozen solid. Anyway, hope it works well for you. I'll probably do the same.

  • @Candice144

    @Candice144

    Жыл бұрын

    Thats actually a good idea i can see that, let us know how it goes please

  • @maboelnreads
    @maboelnreads Жыл бұрын

    Made the meatloaf last weekend. Substituted the mushrooms (can’t stand) for re-hydrated soya mince. It worked brilliantly and tasted really good - first vegan meatloaf I’ve made that has actually held together! Thanks!

  • @dylnjac

    @dylnjac

    Жыл бұрын

    Is that the same as TVP, please?

  • @homesteaderfiftywmartha603

    @homesteaderfiftywmartha603

    Жыл бұрын

    Humm I thought mushrooms get lost when you wiz them down- women reduce their chances of female cancers by 65% when eating mushrooms

  • @thankyoujesus2836

    @thankyoujesus2836

    10 ай бұрын

    @@dylnjacyes

  • @sherylpolster5309

    @sherylpolster5309

    5 ай бұрын

    Did you use an equal amount?

  • @lordkayla4186
    @lordkayla41869 ай бұрын

    Thank you for the recipe! I failed once at making veggie meatloaf but your recipe was fantastic!! My mom had thirds!!!!!

  • @TheQueenRulesAll
    @TheQueenRulesAll Жыл бұрын

    Just came across your channel and looking forward to making some of these recipes. Thanks for the hard work!

  • @alisondinstel6043
    @alisondinstel6043 Жыл бұрын

    Thank you!So great. I just went Gluten Free and I needed another idea like this. Looks super delicious. If someone was worried about gluten they’d want to use gluten free oats. Turns out oats can end up not being gluten free due to the way they’re transported in the same trucks as wheat.

  • @kikitauer

    @kikitauer

    Жыл бұрын

    Oats are not considered gluten free though. They contain avenin that is similar to gluten and some celiacs can have issues after eating them. They can also be made at the facility that processes gluten grains so there can be a cross contamination.

  • @pinkiepinkster8395
    @pinkiepinkster8395 Жыл бұрын

    Love this recipe because I'm gluten free but oatmeal doesn't like my stomach so I replaced it with TVP and a half pound of Beyond Burger to get that meatloaf texture. I also used canned beets so they would be softer and also a teaspoon of ground fennel to get a sausagey flavor. This was a hit !

  • @MsSANDRA1024

    @MsSANDRA1024

    Жыл бұрын

    I’m new to this type of cooking. Please what is TVP? And what does it provide to a recipe? Thank you 😊

  • @uncleelias

    @uncleelias

    Жыл бұрын

    Oats have gluten

  • @Mary-qy9xj

    @Mary-qy9xj

    Жыл бұрын

    Where is the recipe?

  • @renetwiggybass8979

    @renetwiggybass8979

    Жыл бұрын

    @@MsSANDRA1024 Textured Vegetable Protein

  • @shanak10

    @shanak10

    Жыл бұрын

    @@uncleelias pure, uncontaminated oats are gluten-free.

  • @shovelhead56
    @shovelhead56 Жыл бұрын

    Can't wait to try! Thank You for sharing!! Always looking for another meat substitute meal. Appreciate🤙

  • @RxLifestyleVitalism
    @RxLifestyleVitalism Жыл бұрын

    First time I’ve been introduced to your channel- love the recipe but I LOVE LOVE LOVE the name of your channel!! 🙌❤️😋 I’m all about the dips & sauces!

  • @odonata9838
    @odonata9838 Жыл бұрын

    This was great! I definitely will make it. 😍👍I like beets so I'll use the recipe in the video. (The product plug and taste testing portions were cute and authentic). 😋💕👏👏

  • @SauceStache

    @SauceStache

    Жыл бұрын

    YES!!! I hope you enjoy it!! We really liked it and thank you so much!!

  • @shieldontario9233
    @shieldontario9233 Жыл бұрын

    Gotta try this recipe. Instead of full beets, what do you think about using beet powder? Also my grandma used to make hers double layered, a meaty layer and a bread crumby - stuffing-y layer. So I am thinking about how to make that recipe veganized, if you have any ideas lmk :D

  • @anthonhysalomone2025
    @anthonhysalomone2025 Жыл бұрын

    Looks amazing and a must try. Thank you!

  • @sheilaren123
    @sheilaren123 Жыл бұрын

    Wow looks really good! Thank you for sharing.

  • @durwoodmaccool890
    @durwoodmaccool890 Жыл бұрын

    I made this last night. Turned out pretty good. I might have bumped up the flavoring a little more and it did have a little bit of a mushy texture. Thats kind of the weak point of bean burgers and the like. Certainly worth another try.

  • @serenityjewel

    @serenityjewel

    Жыл бұрын

    I wonder if roasting the chickpeas would help with the mushiness?

  • @taniaallan5702
    @taniaallan5702 Жыл бұрын

    Looks yummy! Where do I see the written recipe?

  • @ConscientiousOmnivore
    @ConscientiousOmnivore10 ай бұрын

    Looks fantastic, thanks a lot for sharing this recipe! I will definitely give it a try sometime in the future.

  • @zepzour7391
    @zepzour7391 Жыл бұрын

    I will absolutely be making this. I used to make lentil loaf but the recipe I had was very time consuming and not that flavorful. Excited to try a different version!

  • @CindymeCindy
    @CindymeCindy Жыл бұрын

    I can vouch for GreenChef. Its some of the best tasting food I've ever had in my life.

  • @SauceStache

    @SauceStache

    Жыл бұрын

    It's really good right??!!

  • @brainwashingdetergent4322
    @brainwashingdetergent4322 Жыл бұрын

    I’m getting some Adam Ragusea vibes here! Good stuff! I run a restaurant which regularly serves 60-80 seniors every single weekday. I make especially for them a “senior lunch” which is priced for their budget. It’s much like a cafeteria style lunch, but made with whole food ingredients and as little mass produced factory food as possible (usually use pre battered cod, or chicken strips when I do) This is something I might give a shot.

  • @melindawallin3713
    @melindawallin3713 Жыл бұрын

    This looks great, definitely going to make. When I make something like this in the oven I always throw some potatoes in to bake. Also a whole onion in its' skin and a couple of heads of garlic wrapped in foil, taking advantage of the oven to get lots of good stuff.Thanks for the promising looking recipe

  • @jessalinnguyen1504
    @jessalinnguyen1504 Жыл бұрын

    always enjoy your new recipes and videos! great work

  • @Sincyn241
    @Sincyn241 Жыл бұрын

    My family’s meatloaf glaze was equal parts ketchup and grape jelly, both stuff we already had around the house. Mix and then adjust to taste. It’s still my go-to, really easy and inexpensive.

  • @picantesworld7723

    @picantesworld7723

    Жыл бұрын

    Grape jelly really? Like almost those Swedish meatball sauce?

  • @Sincyn241

    @Sincyn241

    Жыл бұрын

    @@picantesworld7723 Grape jelly, yes, with ketchup. But, I’m honestly interested, what do you mean by “Swedish meatball sauce”? Can you describe it? When I think of that, it’s a savory, creamy brown or mushroom sauce, so I’m wondering what your experience of it is.

  • @picantesworld7723

    @picantesworld7723

    Жыл бұрын

    @@Sincyn241 Swedish meatballs with a brown sauce but I've seen one with jelly I don't know what it is I don't know if it's Swedish

  • @marythecontrary

    @marythecontrary

    Жыл бұрын

    I make mine with a bottle of Chili Sauce and small jar if Grape Jelly. SO GOOD!

  • @leapintothewild

    @leapintothewild

    6 ай бұрын

    @@picantesworld7723Yep, that’s a southern and/or midwest US thing! In Tennessee we do a ketchup and grape jelly thing with Lil’ Smokies sausages, and in Ohio I see it with meatballs. Usually in a crockpot as a party appetizer. Used to love them back when I ate meat.

  • @kefirheals7383
    @kefirheals7383 Жыл бұрын

    Looks like a recipe I'd try. I will leave out the beets, and add in 1/4 cup rough chopped walnuts for that bite people look for in a meatloaf. Otherwise, looks pretty delicious.

  • @fancyoo8670

    @fancyoo8670

    8 ай бұрын

    I was thinking I'd add walnuts also.. I made a chili using walnuts great "beef' texture

  • @ladymalikah
    @ladymalikah Жыл бұрын

    Thank you for this recipe. I may grate my beets, but I can't wait to try this! Thank you!

  • @ytadventurer
    @ytadventurer10 ай бұрын

    Made this for a friend and her husband, both new to plant based eating, and they loved it!

  • @cassiejanow629
    @cassiejanow629 Жыл бұрын

    Do you have the recipe written down? This looks amazing. I usually make lentil loaf but never tried with chickpeas!

  • @sajeevan29
    @sajeevan29 Жыл бұрын

    I don't know how people don't wash their mushrooms 🤮. Great recipe can't wait to try it ❤️

  • @benjaminstalcup

    @benjaminstalcup

    Жыл бұрын

    Washing mushrooms is like washing a sponge. A good cook will brush the wood chips off the mushrooms with a clean towel instead of running the mushrooms under water.

  • @antoniahamilton3201

    @antoniahamilton3201

    Жыл бұрын

    Easily with a veggie brush. There are several kinds available.

  • @SomarDee

    @SomarDee

    9 ай бұрын

    I find the salad spinner to be a great way to wash mushrooms and remove the excess water. Well it works for me, and the shrooms come out dry and ready for any recipe.

  • @jwoolman5

    @jwoolman5

    6 ай бұрын

    If you want to eat the mushrooms dry and raw, washing them just makes them irredeemably soggy. Yuck. But the water absorption doesn’t matter if you are crisping them up in the oven or cooking them in general. I don’t even like to add mushrooms to salad because the moisture makes them too soggy for me - so I eat my raw mushrooms on the side. Yum yum.

  • @user-bv7mk8id5t
    @user-bv7mk8id5t Жыл бұрын

    Perfect! I’ll have to try this one out!

  • @alisondinstel6043
    @alisondinstel60436 ай бұрын

    This looks great! I made a similar thanksgiving inspired version once with a cranberry sauce bbq sauce and traditional turkey seasoning (sage, thyme, and rosemary). It was really good. Thanks for another yummy video!

  • @commonsensecorner7275
    @commonsensecorner7275 Жыл бұрын

    This is certainly getting an add to Notes of recipes!!! I miss meatloaf, I’m not vegan, but I don’t eat a lot of red meat either… Sometimes, I just want a chunk of meatloaf or a big sloppy burger!!! I’ve been drinking my Mean Green by Joe Cross since May, but way more consistently now than ever, and I have noticed a major difference… After watching The Game Changers documentary, now I understand better!!! 👏🏽👏🏽👏🏽💪🏽

  • @DA-js7xz

    @DA-js7xz

    Жыл бұрын

    Also, animals are pumped with antibiotics and hormones (hormone free is usually only for synthetic hormone injections). Plus, the animals suffer immensely, so thank you for choosing compassion.

  • @commonsensecorner7275

    @commonsensecorner7275

    Жыл бұрын

    @@DA-js7xz Compassion is certainly a thought when making my decisions of what I’m going to eat, but health is certainly first!!! I cannot remember one documentary before watching King Korn, that one should set anyone straight… 🤢🤢🤢 Along with paying attention to who died from what and what kind of diet they had - when you know better, you do better, but so many don’t change!!!

  • @brizeidamarron3755
    @brizeidamarron3755 Жыл бұрын

    Hola Mark , soy nueva en tu página y he visto ideas excelentes. Creo que sería de gran utilidad para todos , que en la cajita de descripción pusieras las cantidades de los ingredientes. También sería una gran idea que activaras los subtítulos en varios idiomas, en beneficio de todos tus seguidores tanto de países angloparlantes como a nivel internacional. Si podemos tener las cantidades de tus recetas por escrito y la posibilidad de leer en nuestros idiomas los puntos de tu proceso de elaboración punto por punto aumentarás los likes y nosotros encantados de poder hacer tus recetas sin perder detalles importantes. Mil.gracias por compartir.

  • @jnova3328
    @jnova3328 Жыл бұрын

    I'm new to your channel. I subscribed because I enjoyed your presentation using delicious ingredients. Thanks for the GF recipe!

  • @georgesiere161
    @georgesiere161 Жыл бұрын

    Totally making this!

  • @davidwalz3343
    @davidwalz3343 Жыл бұрын

    Looks fantastic. How does it hold up for a meatloaf sandwich the next day?

  • @SauceStache

    @SauceStache

    Жыл бұрын

    It was awesome! I did just that haha

  • @cola_314
    @cola_314 Жыл бұрын

    New sub! I’m going to make this

  • @SauceStache

    @SauceStache

    Жыл бұрын

    Yes!!! Thank you!

  • @Scooterx2
    @Scooterx2 Жыл бұрын

    Looks yummy! Where did you post the recipe, please? Your tip on cooking mushrooms with water has improved my cooking.

  • @hahaipokedyouoel483
    @hahaipokedyouoel4834 ай бұрын

    im going to give it a go, thanks you make it look easy

  • @SauceStache

    @SauceStache

    4 ай бұрын

    Hope you enjoy!!! Thanks

  • @maddieadams75
    @maddieadams75 Жыл бұрын

    Looks yummy ❤

  • @SauceStache

    @SauceStache

    Жыл бұрын

    It was good!!! Thank you

  • @melissah170
    @melissah170 Жыл бұрын

    So happy to find this recipe on my feed today. I became a pescetarian ten years ago and in my pre-pesce days I used to make meatloaf often. It was one of the foods I genuinely missed because I made it well. I'm excited to try this recipe!!! ❤🎉😊

  • @kathysunshine699

    @kathysunshine699

    Жыл бұрын

    I have made smoked mackeral, salmon and tuna loaf, along the same lines, but did not use any tomato products.

  • @melissah170

    @melissah170

    Жыл бұрын

    @@kathysunshine699 Honestly, I never considered that. Thank you for the great dinner idea. I'll try that too. 😊

  • @mayito8531
    @mayito8531 Жыл бұрын

    I’m trying this!!! Thanks guys ❤❤

  • @davidherring7396
    @davidherring7396 Жыл бұрын

    I love you guys! Thank you for another great video. I'm making this one for sure.

  • @marquisjackson2784
    @marquisjackson2784 Жыл бұрын

    Looks very good

  • @SauceStache

    @SauceStache

    Жыл бұрын

    Thank you!! It was really tasty

  • @christophermorin9036
    @christophermorin9036 Жыл бұрын

    GOOOD MORNING SAUCYMAN!!! Meatless loaf huh? Sounds very interesting lol.

  • @SauceStache

    @SauceStache

    Жыл бұрын

    Christopher!!! The meatless meatloaf!!!! It was good! We are the whole thing in 2 days

  • @christophermorin9036

    @christophermorin9036

    Жыл бұрын

    @@SauceStache Also, shame on you....using ketchup when you are SauceStache lol.

  • @daltonjobson8342
    @daltonjobson83426 ай бұрын

    I haven’t watched one of your videos in years, so happy to see you’ve been able to expand your workspace. I mean, you were already making bangers when it was just the one hot plate 😂 can’t wait to try this!

  • @miaslifestartedat50
    @miaslifestartedat50 Жыл бұрын

    Thanks so much! I will make this and put it on my channel for review!

  • @alexhurst3986
    @alexhurst3986 Жыл бұрын

    Do you post the recipe somewhere? This looks amazing and I'd love to give it a whirl. I am trying to eat less meat and this looks like a winner.

  • @tanyamartin1388
    @tanyamartin1388 Жыл бұрын

    You managed to upset the English and the Aussies in one sentence there. Marmite and Vegemite are not the same.

  • @trytolovethedark9077
    @trytolovethedark9077 Жыл бұрын

    Thank you for another meat substitute this is great it's what I've been looking for

  • @MaryDavidson911
    @MaryDavidson911 Жыл бұрын

    Love this, I will be making it soon. What brand is your silverware? Or is it in your Amazon store?

  • @jenuinejoneszenproductions8355
    @jenuinejoneszenproductions8355 Жыл бұрын

    Celery leaves are very flavorful. Not sure why you are discarding them. 🤔

  • @spacemom666
    @spacemom666 Жыл бұрын

    I love this! I usually make a puff pastry lentil loaf, but I'm gonna add this to my rotation 👀 By the way, I'd love to see a video making omnipork spam! It's delish but so expensive.

  • @dawnvalarie8104

    @dawnvalarie8104

    Жыл бұрын

    Ooo! Great idea on the puff pastry! I'll try that too, thanks so much for the suggestion!

  • @suicune2001

    @suicune2001

    Жыл бұрын

    How do you do it? Add puff pastry to the top near the end of cooking?

  • @spacemom666

    @spacemom666

    Жыл бұрын

    @@suicune2001 i roll the pastry out a bit and wrap it, usually I braid the top too! Then I bake it on a parchment lined baking sheet.

  • @suicune2001

    @suicune2001

    Жыл бұрын

    @@spacemom666 Neat! Thanks!

  • @vikasarman
    @vikasarman Жыл бұрын

    It came out delicious! I soaked 2 cups of chickpeas overnight. Cooked them and reserved aquafaba. I just proceeded them with onion, carrots, garlic, beetroot and celery with 2 cups of aquafaba leaving the mix semi processed. All the rest of the ingredients as you show less yeast psste and smoky smth which are not available in Mexico. I tried to avoid the glazing part to avoid sugars but it's necessary. Glazing and 30 minutes more in the oven made huge difference in consistency and flavor. Thank you! Chaotic in the beginning but what matters is a final result and it's really tasty!

  • @davidsthoughts60
    @davidsthoughts609 ай бұрын

    Saved this one, will be trying it soon. Thanks!

  • @SauceStache

    @SauceStache

    9 ай бұрын

    Hope you enjoy

  • @elaexplorer
    @elaexplorer6 ай бұрын

    WHAT! Who isn't washing their mushrooms?!? Do you know what mushrooms are grown in? They literally say wash before eating on the package. I'm so grossed out now, knowing people aren't washing their mushrooms… just another example of why you can't eat from just anybody's kitchen.

  • @crystald3655

    @crystald3655

    3 ай бұрын

    You can not "wash" mushrooms they will absorb the soap and make you sick. Remove the dirt and such and cook them well.

  • @EMMYMXNC

    @EMMYMXNC

    Ай бұрын

    Those who argue not to wash mushrooms suggest it effects the texture when cooking... so instead of washing they peel them. Removes all the stuff you're talking about. It's time consuming and pretentious... but they don't keep the crap on it.

  • @surfsusan

    @surfsusan

    Ай бұрын

    I brush mine clean, with a special tool, knife in one end and brush in the other. The knife is for when I’m picking my own in the forest. Done so for 60 years.

  • @thebeigesheep6132

    @thebeigesheep6132

    19 күн бұрын

    You realize rinsing doesn't remove everything right? Also part of why they are high in b vitamins is cuz you are literally consuming dirt. It's important for your diet in small quantities

  • @mirzamay

    @mirzamay

    11 сағат бұрын

    @thebeigesheep6132 🤔 is this true? Seems... wrong.. that dirt is part of the nutritional profile, lol. As gem phobic as our society is.

  • @colliemom22
    @colliemom22 Жыл бұрын

    Very much appreciate you trying to make some gluten free options for us. Just as an FYI, yeast extract like vegemite and marmite typically isn't gluten free (and the one you used is not gluten free). There is a brand new gluten free vegemite that just came out though. Those of us that are gluten free can certainly omit it entirely or sub for the new gluten free variety, but it might be something you want to mention in future videos.

  • @suicune2001

    @suicune2001

    Жыл бұрын

    Do you know if the Better Than Bouillon vegan beef flavor is gluten free? I was going to try that with some molasses.

  • @colliemom22

    @colliemom22

    Жыл бұрын

    @@suicune2001 BTW, Orrington farms vegan beef base is gluten free if you're looking for a bullion alternative.

  • @suicune2001

    @suicune2001

    Жыл бұрын

    @@colliemom22 Thanks!

  • @DA-js7xz

    @DA-js7xz

    Жыл бұрын

    Most people who aren't celiac react to *wheat gluten* not gluten from other grains. For celiac folks: "Yeast extract and autolyzed yeast extract may contain gluten from barley. Manufacturers are not required to disclose the source of yeast extract on the ingredients label, so you should only use yeast extract that is labeled gluten-free or confirmed gluten-free by the manufacturer.'

  • @colliemom22

    @colliemom22

    Жыл бұрын

    ​@@DA-js7xz That's not really true. Gluten is gluten and the gluten protein is cross reactive in wheat, barley, rye, and spelt. Oat is also something to be very careful of depending on how it is grown and manufactured and even certified gluten free oats can still produce cross reactivity. Either way, its important to clarify sources of gluten, especially for people that are new to the diet.

  • @selenajwallace294
    @selenajwallace294 Жыл бұрын

    Looks so delicious! After the beet discussion I think I will grate my half a beet because I want to include them for both the colour and the flavour. Can't wait to try this 🌱🙂🙏💕🇦🇺

  • @youtubefun101
    @youtubefun101 Жыл бұрын

    Made today. Really good!

  • @bradlykillingsworth8496
    @bradlykillingsworth8496 Жыл бұрын

    Looks like you have lost quiet a bit of weight! Congrats on that , I went vegan just over a year ago and have lost 65 pounds total, and I wouldn’t have been able to do it without all of ur recipes ! Thanks for all ur videos I watch them all and has helped me become a really good cook and even none vegans like the good I make ! Congrats on the weight lose

  • @suicune2001

    @suicune2001

    Жыл бұрын

    Wow! Congrats!

  • @Militant_Vegan

    @Militant_Vegan

    Жыл бұрын

    Congratulations! I stayed the same weight 🥲 but I used to get headaches like every other day, I’d say about 4-5 days a week, and since going vegan I get headaches maybe like 3-4 times a month. Keep in mind this is 100% anecdotal and could’ve been a coincidence but yeh it’s pretty awesome!

  • @hanimay6843

    @hanimay6843

    8 ай бұрын

    I gained 65 pounds when I went vegan 😢

  • @marystestkitchen
    @marystestkitchen Жыл бұрын

    It looks so legit!! Awesome recipe yet again! 😭cries in plant-based low carb😭

  • @SauceStache

    @SauceStache

    Жыл бұрын

    It was good!! And oh nooo 😰😥

  • @DA-js7xz

    @DA-js7xz

    Жыл бұрын

    Low carb isn't healthy. Any registered dietitian will tell you this. Complex carbs > simple carbs. Otherwise, prepare yourself for a rough rebound.

  • @marystestkitchen

    @marystestkitchen

    Жыл бұрын

    @@DA-js7xz any registered dietician worth their salt wouldn't make that blanket statement applying to all people in all circumstances. I wouldn't do it this way if I didn't have to.

  • @queenanyahdivinepoetess7666
    @queenanyahdivinepoetess7666 Жыл бұрын

    This looks like one I must try, I swear you are one of the most creative vegan chefs💯💯💯

  • @SauceStache

    @SauceStache

    Жыл бұрын

    I hope you enjoy it!! And thank you so much!!

  • @VirginiaFeuRosa
    @VirginiaFeuRosa Жыл бұрын

    Thanks for the recipe! And, you’re looking good!! 👏🏼👏🏼👏🏼

  • @SDOtunes
    @SDOtunes Жыл бұрын

    Really cool recipe, thanks for that, but a couple of hints when it comes to gluten-free ingredients: Vegemite and Marmite are not GF, but there are GF yeast extracts out there (pretty rare, though), since yeast is often grown on grains - alternatively molasses. Same applies for the nutritional yeast, it's not always GF, look for molasses-based yeast products. Oats: some people with celiac's cannot eat oats (similarity in proteins to gluten proteins results in problems), but most can definitely get and eat certified GF oats or alternative GF grain flakes. Standard oats are not GF due to contamination in production facilities.

  • @nozee77

    @nozee77

    Жыл бұрын

    Thank you! 🙏

  • @DA-js7xz

    @DA-js7xz

    Жыл бұрын

    Most people who aren't celiac react to *wheat gluten* not gluten from other grains. For celiac folks: "Yeast extract and autolyzed yeast extract may contain gluten from barley. Manufacturers are not required to disclose the source of yeast extract on the ingredients label, so you should only use yeast extract that is labeled gluten-free or confirmed gluten-free by the manufacturer."

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