I would but my gym is always packed

@PaulSklarxfit

Ай бұрын

Completely understandable. Do the best you can and break it up into as many segments as necessary. They all work stand alone as well. I hate big crowds💪🏼

@raasputin

Ай бұрын

I would too but I'm too lazy

@PraveenKumar-lk4to

Ай бұрын

This is honest review ​@@raasputin

@tajkhan6438

Ай бұрын

hahaa i was gna say this, you beat me to it.

@danmark7352

Ай бұрын

I can’t afford all that equipment.

Final movement pattern: walk like John Wayne for a week

@PaulSklarxfit

2 ай бұрын

😂👌🏻

@JavierContreras-jp5lr

Ай бұрын

​@@PaulSklarxfit😮I'm batman and i find You to fight...💥.....

@Vynne96-jg7er

Ай бұрын

Walk like Vince McMahon

@thefucrew9865

Ай бұрын

If you CAN walk at all.

@emilyosler6664

Ай бұрын

😂

Nah I gotta walk later. I need my legs. 😂

@charlessavoie2367

Ай бұрын

Alexander Varbanov 165 pounds, deep front squat with 628 pound barbell. Close to 4x bodyweight.

@JuuKnowImRightTho_

Ай бұрын

@@charlessavoie2367unbelievable.

@charlessavoie2367

Ай бұрын

@@JuuKnowImRightTho_ What leg power could Thomas Topham have possessed? Testosterone activation so high he did not sound human combined with tendons and ligaments three times normal thickness; confirmed on autopsy in 1749 by the Royal Society of London, a top scientific group still in existence; they do not promote frauds. Probably good for a 1000 pound clean and jerk.

@StraightGuyStraightTalk

Ай бұрын

@@charlessavoie2367 that’s unreal.

@faith9505

Ай бұрын

Carrying the Cross Then Jesus said to his disciples, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’ -Matthew 16:24 Pilate had done his dirty work. A garrison of soldiers gathered around Jesus and began to mock Him. They called Him a king and put a robe around His shoulders. And then they took a crown of thorns and pressed it into His head. They also gave Him a reed for a scepter and then struck Him with it. Little did these soldiers know how easily Jesus could have gotten out of that situation. His armies were on standby. Angels were there, no doubt, with swords drawn, just waiting for the word from Jesus. Remember, when Simon Peter tried to defend Jesus with a sword in the Garden of Gethsemane, Jesus told him to put it away. He said, “Don’t you realize that I could ask my Father for thousands of angels to protect us, and he would send them instantly?” (Matthew 26:53) In case you’re wondering how powerful an angel is, the Old Testament tells us that one angel killed 185,000 of Israel’s enemies (see 2 Kings 19:35; Isaiah 37:36) Therefore, thousands of angels could no doubt do some serious damage. Jesus, however, took the beating. He took the abuse. He took the mockery. This is why He had come. It’s why He was born in Bethlehem. The wise men insightfully recognized this by offering Him the gift of myrrh, which was an embalming element. He was born to die. The soldiers led Jesus away and forced Him to carry His own cross, which would have weighed three or four hundred pounds. So much for the anemic version of Christ that we often see depicted in religious art. Jesus wasn’t doing this as God; He was doing it as a man a man who bled, suffered, and was in pain. Understandably, He fell under its weight. So, the soldiers forced a man named Simon, a Cyrenian, to carry the cross for Jesus. And for a few steps, we don’t know how many exactly, Simon was able to relieve some of Jesus’ suffering by carrying His cross. Now, perhaps Simon wasn’t all that thrilled about doing this. But, some passages in Scripture suggest that Simon and his family became believers as a result. Of course, we can’t literally carry the cross like Simon did. But Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Matthew 16:24) This means placing God’s will above our own. It means taking our plans, our aspirations, and offering them to God. It means obeying God’s Word and standing up for Jesus when it isn’t popular. And it means loving God more than anyone or anything else. To take up the cross and follow Jesus is a willingness to make any sacrifice He asks. Are you taking up your cross? You can, and you should carry the cross today.

All our missed leg days went to this guy

@thelthrythquezada8397

Ай бұрын

Good one!

@ghumakkad__ladkiii

Ай бұрын

😂😂😂

@hughwinellis

6 күн бұрын

😂😂😂💀

Legs looking good young man- I just turned 50 and incorporate your workouts with mines. Pray God will allow us to continue doing what we love.

@PaulSklarxfit

Ай бұрын

amen!

@tonyrodd6348

Ай бұрын

Pretty brave of you. Hope you don't get blown up!

@JB-Hae

Ай бұрын

Beautiful man.

@unknownlordd

Ай бұрын

you got this champ 💪🏻

@germanguywithamoustache

Ай бұрын

young man?

Daaaaamn!! My legs are burning just watching this, and I'm sitting in a wheelchair and barely have any feeling from the waist down. Lol.

@rodrigobuurgos

Ай бұрын

lol

@bitemehard9370

Ай бұрын

Lol

@carousel...

Ай бұрын

Watch some more and you'll be 100% healed

@rondaybaird3094

Ай бұрын

😬😬😬😇🫡

@anneececarter

Ай бұрын

U know they aint..looking for comments

This leg workout will make me walk like Jack sparrow for the entire week.

5 rounds is crazy. I almost died by the end of the second

We not going back home with this one 🗣️🗣️🔥🔥💯

@faith9505

Ай бұрын

Carrying the Cross Then Jesus said to his disciples, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’ -Matthew 16:24 Pilate had done his dirty work. A garrison of soldiers gathered around Jesus and began to mock Him. They called Him a king and put a robe around His shoulders. And then they took a crown of thorns and pressed it into His head. They also gave Him a reed for a scepter and then struck Him with it. Little did these soldiers know how easily Jesus could have gotten out of that situation. His armies were on standby. Angels were there, no doubt, with swords drawn, just waiting for the word from Jesus. Remember, when Simon Peter tried to defend Jesus with a sword in the Garden of Gethsemane, Jesus told him to put it away. He said, “Don’t you realize that I could ask my Father for thousands of angels to protect us, and he would send them instantly?” (Matthew 26:53) In case you’re wondering how powerful an angel is, the Old Testament tells us that one angel killed 185,000 of Israel’s enemies (see 2 Kings 19:35; Isaiah 37:36) Therefore, thousands of angels could no doubt do some serious damage. Jesus, however, took the beating. He took the abuse. He took the mockery. This is why He had come. It’s why He was born in Bethlehem. The wise men insightfully recognized this by offering Him the gift of myrrh, which was an embalming element. He was born to die. The soldiers led Jesus away and forced Him to carry His own cross, which would have weighed three or four hundred pounds. So much for the anemic version of Christ that we often see depicted in religious art. Jesus wasn’t doing this as God; He was doing it as a man a man who bled, suffered, and was in pain. Understandably, He fell under its weight. So, the soldiers forced a man named Simon, a Cyrenian, to carry the cross for Jesus. And for a few steps, we don’t know how many exactly, Simon was able to relieve some of Jesus’ suffering by carrying His cross. Now, perhaps Simon wasn’t all that thrilled about doing this. But, some passages in Scripture suggest that Simon and his family became believers as a result. Of course, we can’t literally carry the cross like Simon did. But Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Matthew 16:24) This means placing God’s will above our own. It means taking our plans, our aspirations, and offering them to God. It means obeying God’s Word and standing up for Jesus when it isn’t popular. And it means loving God more than anyone or anything else. To take up the cross and follow Jesus is a willingness to make any sacrifice He asks. Are you taking up your cross? You can, and you should carry the cross today.

@asparrow9876

Ай бұрын

🗣️🗣️🔥🔥💯WE SLEEPING IN THE GYM WITH THIS ONE _(In my case I'm still home though 💪🗿)_

@pain.497

Ай бұрын

Calling a Uber with this one

@DiluculoOrtus

Ай бұрын

Left your phone in the locker room with this one.

Wouldn’t be an issue except at my gym I’d have to basically run a marathon to get to each station.

@PaulSklarxfit

Ай бұрын

The beauty of a commercial gym. Will be tough, no doubt.

@Healthhub23

Ай бұрын

@@PaulSklarxfit I could do leg presses instead of extensions and make it work. Love the challenge tho. Thanks for the content.

@BIGPUN4EVER

Ай бұрын

Yeah seems a bit unreasonable to me too

@vinny241

Ай бұрын

Running a marathon would' t be a problem. The problema Is in my Gym Is nearly Impossible to find an empty machine, Imagine 3.

@faith9505

Ай бұрын

Carrying the Cross Then Jesus said to his disciples, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’ -Matthew 16:24 Pilate had done his dirty work. A garrison of soldiers gathered around Jesus and began to mock Him. They called Him a king and put a robe around His shoulders. And then they took a crown of thorns and pressed it into His head. They also gave Him a reed for a scepter and then struck Him with it. Little did these soldiers know how easily Jesus could have gotten out of that situation. His armies were on standby. Angels were there, no doubt, with swords drawn, just waiting for the word from Jesus. Remember, when Simon Peter tried to defend Jesus with a sword in the Garden of Gethsemane, Jesus told him to put it away. He said, “Don’t you realize that I could ask my Father for thousands of angels to protect us, and he would send them instantly?” (Matthew 26:53) In case you’re wondering how powerful an angel is, the Old Testament tells us that one angel killed 185,000 of Israel’s enemies (see 2 Kings 19:35; Isaiah 37:36) Therefore, thousands of angels could no doubt do some serious damage. Jesus, however, took the beating. He took the abuse. He took the mockery. This is why He had come. It’s why He was born in Bethlehem. The wise men insightfully recognized this by offering Him the gift of myrrh, which was an embalming element. He was born to die. The soldiers led Jesus away and forced Him to carry His own cross, which would have weighed three or four hundred pounds. So much for the anemic version of Christ that we often see depicted in religious art. Jesus wasn’t doing this as God; He was doing it as a man a man who bled, suffered, and was in pain. Understandably, He fell under its weight. So, the soldiers forced a man named Simon, a Cyrenian, to carry the cross for Jesus. And for a few steps, we don’t know how many exactly, Simon was able to relieve some of Jesus’ suffering by carrying His cross. Now, perhaps Simon wasn’t all that thrilled about doing this. But, some passages in Scripture suggest that Simon and his family became believers as a result. Of course, we can’t literally carry the cross like Simon did. But Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Matthew 16:24) This means placing God’s will above our own. It means taking our plans, our aspirations, and offering them to God. It means obeying God’s Word and standing up for Jesus when it isn’t popular. And it means loving God more than anyone or anything else. To take up the cross and follow Jesus is a willingness to make any sacrifice He asks. Are you taking up your cross? You can, and you should carry the cross today.

Armageddon is 100% correct Your leg development is awesome 🔥 I unfortunately cant do hardly any or even non of the exercises you display because I have a lower back problems I stick to cycling 6 days a week Which doesn't affect my lower back but really works my legs 👍

When my grandpa gets on TRT

@pedromorais6882

Ай бұрын

And starts to look better than you ever did

@joshthompson8410

23 күн бұрын

For us older guys who hit 50, TRT is a life changer. I don't regret it one bit

@zackosborn1731

20 күн бұрын

​@@joshthompson8410your heart will

@Verbux

17 күн бұрын

@@pedromorais6882it looks good, therefore it is good! Cocaine feels good, therefore it is good too! Drugs, yay!

@Verbux

17 күн бұрын

@@joshthompson8410 congratulations on falling for big pharmas lies repackaged as masculinity. It truly is sad, the moral ineptitude of your generation.

Almost 50 years old and haven't worked out in several years.Tried this with light weights and I was huffing and puffing .Did it all without rest and only did 3 sequences.....burns like 🔥

@PaulSklarxfit

Ай бұрын

Excellent

@faith9505

Ай бұрын

Carrying the Cross Then Jesus said to his disciples, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’ -Matthew 16:24 Pilate had done his dirty work. A garrison of soldiers gathered around Jesus and began to mock Him. They called Him a king and put a robe around His shoulders. And then they took a crown of thorns and pressed it into His head. They also gave Him a reed for a scepter and then struck Him with it. Little did these soldiers know how easily Jesus could have gotten out of that situation. His armies were on standby. Angels were there, no doubt, with swords drawn, just waiting for the word from Jesus. Remember, when Simon Peter tried to defend Jesus with a sword in the Garden of Gethsemane, Jesus told him to put it away. He said, “Don’t you realize that I could ask my Father for thousands of angels to protect us, and he would send them instantly?” (Matthew 26:53) In case you’re wondering how powerful an angel is, the Old Testament tells us that one angel killed 185,000 of Israel’s enemies (see 2 Kings 19:35; Isaiah 37:36) Therefore, thousands of angels could no doubt do some serious damage. Jesus, however, took the beating. He took the abuse. He took the mockery. This is why He had come. It’s why He was born in Bethlehem. The wise men insightfully recognized this by offering Him the gift of myrrh, which was an embalming element. He was born to die. The soldiers led Jesus away and forced Him to carry His own cross, which would have weighed three or four hundred pounds. So much for the anemic version of Christ that we often see depicted in religious art. Jesus wasn’t doing this as God; He was doing it as a man a man who bled, suffered, and was in pain. Understandably, He fell under its weight. So, the soldiers forced a man named Simon, a Cyrenian, to carry the cross for Jesus. And for a few steps, we don’t know how many exactly, Simon was able to relieve some of Jesus’ suffering by carrying His cross. Now, perhaps Simon wasn’t all that thrilled about doing this. But, some passages in Scripture suggest that Simon and his family became believers as a result. Of course, we can’t literally carry the cross like Simon did. But Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Matthew 16:24) This means placing God’s will above our own. It means taking our plans, our aspirations, and offering them to God. It means obeying God’s Word and standing up for Jesus when it isn’t popular. And it means loving God more than anyone or anything else. To take up the cross and follow Jesus is a willingness to make any sacrifice He asks. Are you taking up your cross? You can, and you should carry the cross today.

@MegaGasek

Ай бұрын

Huffing and puffing is good. It means you are close to your limit, which a good training day should be able to accomplish. I do legs 3 times a week and do goblet dumbell squats with even more weight than he does but don't have half his muscles. Have to keep training!

@nationalgeo2191

11 күн бұрын

Don’t forget trt

@NadJebrone

10 күн бұрын

He’s on the juice (TRT aka legal steroids) it’s highly unnatural to look this way at that age. Doesn’t mean he doesn’t work for it.

incredible and straight to the point.

My legs are in regret knowing this will be on Monday haha love this content

Good exercise routine. You got awesome legs bro.

@faith9505

Ай бұрын

Carrying the Cross Then Jesus said to his disciples, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’ -Matthew 16:24 Pilate had done his dirty work. A garrison of soldiers gathered around Jesus and began to mock Him. They called Him a king and put a robe around His shoulders. And then they took a crown of thorns and pressed it into His head. They also gave Him a reed for a scepter and then struck Him with it. Little did these soldiers know how easily Jesus could have gotten out of that situation. His armies were on standby. Angels were there, no doubt, with swords drawn, just waiting for the word from Jesus. Remember, when Simon Peter tried to defend Jesus with a sword in the Garden of Gethsemane, Jesus told him to put it away. He said, “Don’t you realize that I could ask my Father for thousands of angels to protect us, and he would send them instantly?” (Matthew 26:53) In case you’re wondering how powerful an angel is, the Old Testament tells us that one angel killed 185,000 of Israel’s enemies (see 2 Kings 19:35; Isaiah 37:36) Therefore, thousands of angels could no doubt do some serious damage. Jesus, however, took the beating. He took the abuse. He took the mockery. This is why He had come. It’s why He was born in Bethlehem. The wise men insightfully recognized this by offering Him the gift of myrrh, which was an embalming element. He was born to die. The soldiers led Jesus away and forced Him to carry His own cross, which would have weighed three or four hundred pounds. So much for the anemic version of Christ that we often see depicted in religious art. Jesus wasn’t doing this as God; He was doing it as a man a man who bled, suffered, and was in pain. Understandably, He fell under its weight. So, the soldiers forced a man named Simon, a Cyrenian, to carry the cross for Jesus. And for a few steps, we don’t know how many exactly, Simon was able to relieve some of Jesus’ suffering by carrying His cross. Now, perhaps Simon wasn’t all that thrilled about doing this. But, some passages in Scripture suggest that Simon and his family became believers as a result. Of course, we can’t literally carry the cross like Simon did. But Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Matthew 16:24) This means placing God’s will above our own. It means taking our plans, our aspirations, and offering them to God. It means obeying God’s Word and standing up for Jesus when it isn’t popular. And it means loving God more than anyone or anything else. To take up the cross and follow Jesus is a willingness to make any sacrifice He asks. Are you taking up your cross? You can, and you should carry the cross today.

@soonerborn7603

Ай бұрын

The wall squats are a waste. The goblet squats are unnecessary if you’re going to perform back squats anyways. You’ve be better off swapping those two exercises with ones that target the hamstrings. Like an RDL and a leg curl.

No rest?? Between the 5 sets?/ rounds, you say? Nehh, not ready for thát, I wish!!! Acid building up just by watching this super athlete stuff💯💥 Continue bruh💪

@omahr.carpinteiro

Ай бұрын

I’d like to know his answer. I would refrain from resting between exercises, only pausing briefly to catch my breath if necessary. Following each round, I'd do a 3 to 4 minutes recovery.

@midnightwonderer4867

Ай бұрын

Steroids a healthy trt it's not possible naturally

@COMMON-SENSE501

Ай бұрын

@omahr.carpinteiro yep I was thinking in the same way. But it is a endurance test. And thát was his question 🤷🏻‍♂️Can you do it??

@jjtygrys3570

Ай бұрын

😂r u ready 4 sarcopenia ....

@user-tz7jj7bl6q

Ай бұрын

It’s more overall cardio and general conditioning. Hes clearly at a level most will never get to. But all bodies do adapt and you can also do way less weight. Just do body weight for the first month and go from there. Bet you’ll be shocked 6 months later just how much you’re able to do. And the last 2 exercises are not that hard..

Careful stepping off of curbs for a couple days

Dude! I personally think that you have the best, most complete looking legs I have ever seen. It looks like your knees have more support than I have Ever seen. You probably have to be in your 40s to have that kind of look. So awesome! 🎉

4 other people at the gym asking me if I need to really use every all at once.

@faith9505

Ай бұрын

Carrying the Cross Then Jesus said to his disciples, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’ -Matthew 16:24 Pilate had done his dirty work. A garrison of soldiers gathered around Jesus and began to mock Him. They called Him a king and put a robe around His shoulders. And then they took a crown of thorns and pressed it into His head. They also gave Him a reed for a scepter and then struck Him with it. Little did these soldiers know how easily Jesus could have gotten out of that situation. His armies were on standby. Angels were there, no doubt, with swords drawn, just waiting for the word from Jesus. Remember, when Simon Peter tried to defend Jesus with a sword in the Garden of Gethsemane, Jesus told him to put it away. He said, “Don’t you realize that I could ask my Father for thousands of angels to protect us, and he would send them instantly?” (Matthew 26:53) In case you’re wondering how powerful an angel is, the Old Testament tells us that one angel killed 185,000 of Israel’s enemies (see 2 Kings 19:35; Isaiah 37:36) Therefore, thousands of angels could no doubt do some serious damage. Jesus, however, took the beating. He took the abuse. He took the mockery. This is why He had come. It’s why He was born in Bethlehem. The wise men insightfully recognized this by offering Him the gift of myrrh, which was an embalming element. He was born to die. The soldiers led Jesus away and forced Him to carry His own cross, which would have weighed three or four hundred pounds. So much for the anemic version of Christ that we often see depicted in religious art. Jesus wasn’t doing this as God; He was doing it as a man a man who bled, suffered, and was in pain. Understandably, He fell under its weight. So, the soldiers forced a man named Simon, a Cyrenian, to carry the cross for Jesus. And for a few steps, we don’t know how many exactly, Simon was able to relieve some of Jesus’ suffering by carrying His cross. Now, perhaps Simon wasn’t all that thrilled about doing this. But, some passages in Scripture suggest that Simon and his family became believers as a result. Of course, we can’t literally carry the cross like Simon did. But Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Matthew 16:24) This means placing God’s will above our own. It means taking our plans, our aspirations, and offering them to God. It means obeying God’s Word and standing up for Jesus when it isn’t popular. And it means loving God more than anyone or anything else. To take up the cross and follow Jesus is a willingness to make any sacrifice He asks. Are you taking up your cross? You can, and you should carry the cross today.

Looks intense, but it seems like it would gas the quads really fast. Why not also incorporate posterior chain leg exercises such has hamstring curls into this superset to be able to go longer?

@Hypno_Mike

Ай бұрын

good point here, mate

Ryan Reynolds started a fitness channel?

If this dude is natural, that’s insane. Absolute unit

@dasdos002

Ай бұрын

Dude. He’s totally natural. I can tell. By just looking at him, he’s so natural. Every 50 year old looks this good and can do all that work with absolutely no break whatsoever and walk away without getting injured. Dude. Absolutely. That makes so much sense. Only him and the needle knows he’s natural

@OiVinn-eq1ml

Ай бұрын

He ain’t lol

@dasdos002

Ай бұрын

@@OiVinn-eq1ml I don't think my comment was obvious enough. I should have been more straightforward.

@LordTrolled

Ай бұрын

TRT. dont let anyone tell you that test isnt an amazing drug, it is.

@dasdos002

Ай бұрын

@@LordTrolled That is correct. I love how this dude loves lying about his TRT and drug use in general. What a hack!

I should not have put on this video at 4am when I couldn't sleep. Finished the whole vid. This was too good!

Dit it! But only 60 sec wall sit. Great combi, great burn, great pump. Thank you💪

@PaulSklarxfit

2 ай бұрын

Excellent💪🏼💪🏼

@MomTheEbayer101

Ай бұрын

😂😂That’s the same amount of time I spend on wall sits, but I do at least 5 rounds of them.

Leg are unbelievably tough, they can adapt and cope with crazy amounts of work

@MrHealingmonk

Ай бұрын

If your a guy. Testosterone be carrying the boys

@faith9505

Ай бұрын

Carrying the Cross Then Jesus said to his disciples, ‘If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me.’ -Matthew 16:24 Pilate had done his dirty work. A garrison of soldiers gathered around Jesus and began to mock Him. They called Him a king and put a robe around His shoulders. And then they took a crown of thorns and pressed it into His head. They also gave Him a reed for a scepter and then struck Him with it. Little did these soldiers know how easily Jesus could have gotten out of that situation. His armies were on standby. Angels were there, no doubt, with swords drawn, just waiting for the word from Jesus. Remember, when Simon Peter tried to defend Jesus with a sword in the Garden of Gethsemane, Jesus told him to put it away. He said, “Don’t you realize that I could ask my Father for thousands of angels to protect us, and he would send them instantly?” (Matthew 26:53) In case you’re wondering how powerful an angel is, the Old Testament tells us that one angel killed 185,000 of Israel’s enemies (see 2 Kings 19:35; Isaiah 37:36) Therefore, thousands of angels could no doubt do some serious damage. Jesus, however, took the beating. He took the abuse. He took the mockery. This is why He had come. It’s why He was born in Bethlehem. The wise men insightfully recognized this by offering Him the gift of myrrh, which was an embalming element. He was born to die. The soldiers led Jesus away and forced Him to carry His own cross, which would have weighed three or four hundred pounds. So much for the anemic version of Christ that we often see depicted in religious art. Jesus wasn’t doing this as God; He was doing it as a man a man who bled, suffered, and was in pain. Understandably, He fell under its weight. So, the soldiers forced a man named Simon, a Cyrenian, to carry the cross for Jesus. And for a few steps, we don’t know how many exactly, Simon was able to relieve some of Jesus’ suffering by carrying His cross. Now, perhaps Simon wasn’t all that thrilled about doing this. But, some passages in Scripture suggest that Simon and his family became believers as a result. Of course, we can’t literally carry the cross like Simon did. But Jesus said, “If any of you wants to be my follower, you must give up your own way, take up your cross, and follow me” (Matthew 16:24) This means placing God’s will above our own. It means taking our plans, our aspirations, and offering them to God. It means obeying God’s Word and standing up for Jesus when it isn’t popular. And it means loving God more than anyone or anything else. To take up the cross and follow Jesus is a willingness to make any sacrifice He asks. Are you taking up your cross? You can, and you should carry the cross today.

@CrniWuk

Ай бұрын

Sadly ... the knees not so much :/

@DG-EditsMedia

Ай бұрын

@@CrniWuk I said the legs including the knee, everyone is different

@CrniWuk

Ай бұрын

@@DG-EditsMedia True. But your knees will always be the weakest point in that chain though. Like, when you look at injuries from lifting it's typically not the quads but somewhere around the knees.

This man should be called "Leg Bro"!

That’s like my whole leg day workout session

That's brutal man! I would like basics effectively exercises to target every muscle of the legs at home without a lot of exercises if you could do that I really appreceate it

@smbeezy

2 ай бұрын

So you want strong defined legs without the hard work. *NOTED

Its so refreshing to see someone alot older than me having a nice body and still working out! I let the fact that im 28 already almost 30 discourage me

@Masterr59

Ай бұрын

I'm 29. Bro we are literally at the PRIME of our life.

@fransiscocardenas1971

Ай бұрын

@@Masterr59 I thought 30 Plus is old?

@superdemonboy

Ай бұрын

Best time to start pumping iron is as a baby. Second-best time to start is today!! But for real, I remember being exactly your age and feeling so many aches and pains, and I wasn't even old or obese! A decade later and I'm in the best shape of my life, and still improving. Do your thing, partner!

@hannibalwantsahuggrande3433

Ай бұрын

​@@fransiscocardenas1971where does this train of thought come from? 30 is the prime of your life!

@fransiscocardenas1971

Ай бұрын

@@hannibalwantsahuggrande3433 if im being open and honest the past few years of my life basically from 23-27 it was all a about taking care of my father now hes dead and im 28 and im just feeling like its too late for me to do anything idk why? I wanted to start acting classes around the time I had to put everything on hold to take care of him now im 28 almost 30 and get this “its too late” feeling.

Bro is motivating us to skip Leg day

I think I did 5 could be 4. I’m exhausted! Thanks for the post!

Esto es oro puro😮👏👏 gracias a ponerlo a prueba

Your in a great shape, I want to be in that kind of shape when I get older.

Damn, those legs look incredible!

Don’t forget the final step of pissing everyone off at the gym with your circuit training goofery

@robertott2631

Ай бұрын

Yeah I can barely use 2 machines right next another because someone comes out of nowhere., and I try and use machines no one uses much or likes and still out of nowhere comes a clown staring at his cell phone wanting the unwanted machine I need for a super set

@craigleibbrand7761

Ай бұрын

Do Vince Gironda's 10 days to a steel workers body. (The movie star routine). You use a bench, barbell, two sets of dumbells ALL AT THE BENCH! 9 exercises circuit training. Work up to 4 sets. Drink 50/50 water black cherry juice steak and eggs. This will give you maximum shape and athletic build men will envy women will find attractive. For the exercises look up Vince Gironda. You're done in 20 minutes and can get on with your life!

@elibailey2494

Ай бұрын

@@craigleibbrand7761this is all complete bs

60 goblet squats, 7.5 minutes wall sit, 60 barbell squats, and 125 weighted calf raises. I would be sore for 2 weeks lol

@wideopenthrottl

Ай бұрын

Forgot the testosterone.

@lupegarciajr

11 күн бұрын

You forgot the leg extensions🤷

That man's legs are wowza.

Sequence finishes me , before I finish my sequence 😂

You're insane! Do you know the leg cramps I would get from that! Lol 😂

@carousel...

Ай бұрын

There are supplements for that

@FifthKnowledge

Ай бұрын

@@carousel... Magnesium?

@carousel...

Ай бұрын

@@FifthKnowledge no, actual supplements for muscle cramps, healing, growth

@FifthKnowledge

Ай бұрын

@@carousel...Ok, I'll search around.

@carousel...

Ай бұрын

@@FifthKnowledge I liked the one that helped with muscle soreness and ravenous hunger: Muscle tech clear muscle HMB free acid Highest Grade HMB for lean muscle & recovery

Да, отлично развитые ноги это очень полезно для здоровья сердца, сильные ноги=сильное сердце

@-PreDaToR

Ай бұрын

Это слова врача, не твои

@-PreDaToR

Ай бұрын

Будь здрав, напиши свою версию

@fishup2898

Ай бұрын

@@-PreDaToR какого врача? и где ты видешь, что я написал будто это я придумал? Давай сам своими словами охарактеризуй

@-PreDaToR

Ай бұрын

@@fishup2898 Что именно охарактеризовать?

@-PreDaToR

Ай бұрын

@@fishup2898 только дурака из себя не строй, ты знаешь, о чëм я

I LITERALLY WORKOUT LIKE THIS EVERYTIME I GO TO THE GYM

His legs are chiseled from marble 🔥

No work on the posterior chain? That's coo

@MrAmadeus1998

Ай бұрын

Keep in mind he probably has a second lower body session in the week which might have that.

@rahimtutis4401

Ай бұрын

Yeah I agree. This is probably just his push day leg workout. He might have a pull day leg workout where he focuses more on his hamstrings and glutes

@Damin-Danger-Ledford

Ай бұрын

@@MrAmadeus1998 Probably. I was just wondering why a Leg Destroying workout is missing half the movements. But, whatever. 🤷‍♂️

@Damin-Danger-Ledford

Ай бұрын

@@rahimtutis4401 Yup. Push Armageddon. 😆

@MrAmadeus1998

Ай бұрын

@@Damin-Danger-Ledford fair enough! The general public usually neglects the posterior chain lol. I see a lot of leg presses but not enough hinging and curls.

Thank god for TrT 🔥🔥🏆 Still gotta put in the work, but it helps for sure. And obviously you’ve got everything dialed in. Not trying to say it’s cheating or makes a physique like yours easy. You also hit the gene lotto too clearly

@rb1051

Ай бұрын

What a cope. His legs aren't even that big. He's really lean tho. Whatever makes you feel better

@user-tz7jj7bl6q

Ай бұрын

@@rb1051 huh? I didn’t say he was abusing steroids… maybe, doubt it tho. Looks like he runs or bikes a fair amount too. His legs don’t look totally useless like most weightlifters muscles do. They look dense and that comes from hours and hours a week… you look at things through a very narrow lens

@micdagreat1

Ай бұрын

😂😂😂

@StewNWT

Ай бұрын

@@user-tz7jj7bl6qhe’s very clearly using supplemental anabolics that’s not controversial

@coewhat

Ай бұрын

⁠​⁠​⁠​⁠​⁠​⁠​⁠​⁠@@rb1051 Ohhh, so TRT is ONLY for getting big, nothing else huh?? Weird, than why do fighters that get popped for steroids STILL cut weight and fight in their SAME previous weight classes huh?? Whatever makes you feel better from being so fckin stoopid.

If you're a noob this will suck but if you have a year of workout experience this isn't that crazy

Works for you, good job. I suggest Sumos for the goblets and Roman Chair squats for the extensions

Whats your TRT dose? 😂

@1988vikable

Ай бұрын

LOL FR

@alfydarkdeadly

Ай бұрын

Yeh I thought the same. No way this is natural.

@Set_Your_Handlle

Ай бұрын

Lean legs and quad pump are all I see. If you boys don't think this is natually attainable you're not pushing yourself hard enough in the gym

@alfydarkdeadly

Ай бұрын

@@Set_Your_Handlle I have been training for 20 years. There is no one who pushes harder than myself. I have never seen anyone in my gym go as hard as I do. I naturally have skinny bones and legs and arms. I have filled out alot. But now where close to this guy. I would even wager that I could lift more than him but his legs are 3 times the size of me. When I do sets I go all the way down. No half rep rubbish. Either he’s naturally gifted or it’s steroids. I have been in the gym to long to know when someone is on something.

@Set_Your_Handlle

Ай бұрын

@@alfydarkdeadly Good for you, I can't really compare because I'm young rn so the gains come different Also, I checked out this guy's channel and no longer believe he's natty 😅 With a younger body maybe but he's a lot older than I thought

He couldn't run 5 miles outside on a hot, humid day on those legs

@albussd

18 күн бұрын

Why? Genuinely curious.

@projectc.j.j3310

14 күн бұрын

Why

@RamanSingh-zo5hf

13 күн бұрын

​@@albussdcardiovascular endurance is very different from muscular endurance. His heart would give up way before his legs

Dude took those he skipped leg day comments to heart

Need a backyard gym version of this. I don't have a leg ext machine or squat rack.

Идеальная фигура для мужчины, не перекачан.

This man is in such great shape.. wish I had his dedication to workout.

Bro… I’m dead just watching that leg workout. Will try that once my foot recovers.

Los clásicos para piernas siguen dando buenos resultados ;)

I've never seen more impressive legs in my life

We crawling out the gym with this one 🗣️💯

You’re so impressive! Wow!!! Tnx for the great advice, will do!!!

Bro has muscles growing on muscles

Sounds like a great warmup

those cavs looks insane wow man

Much respect! Legs are looking great

His legs look like leg day is everyday

Boss : Why you walk so zesty?? And what took you so long to come up here?? Me after this legday : Well…

Those are serious and incredible leg muscles you have there!! Wow!!! Nice discipline!

@NadJebrone

10 күн бұрын

💉

I ❤ this live performance, really feeling alive when listening and vibing to it. it’s not perfect but that’s the art pf love singing🎉

This video was not sponsored by a single drop of water anywhere on this man’s body 😂🔥

Trust me I would definitely go but my social anxiety could never

Dayuuuum your legs a beast 💪🏾

ever since i listened to tom platz my legs are bulletproof. his rep range is insane

The way his muscles screaming for that leg raise 😮

- I'm not ready, thanks.

This guys legs are how i want my legs to be 😂

Till will be entire workout regime 🤣

Bros leg genetics are 💪🏼

My gym is too packed for this 😂

bro just showed me my new warm up

Он призерает фарму и химию в спорте!)

Someone hold my beer while I reach out for the dumbbell

bro looks like he enjoys leg day

Solid circuit but I’d throw in some RDLs or some seated hamstring curls just to really ruin my week. Bc I hate myself😂

That man's legs looks like my grandpa's smile.

Mahrez can explain everything

Looks like a good super set, but If I'm going to do leg extensions I'm going to do leg curls too

Yeah that’s a good range of lex exercise. I would include some sprinting running and cycling. Notice when you get older you don’t sprint anymore!

All of these and we still die! ...yes, I exercise almost everyday. It just gets me thinking most days about the essence of it all at the end of the day!

Michael Angelo would have had the perfect speciam of a man to sculpt from granite or marble for this man is that chiseled!! Awesome display of woll, self-control, and committed discipline!!!

When you realize mechanical tension in a deep stretch training to failure leads to better gain than isometrics

Dudes got some beautiful legos

the guy who tells you hes using the weight “i have my superset”

Guy: I just don't have good calf genetics Also guy: works out 99% quads 1% calves

The stairs are gonna feel extra hard with this one🗣🗣🔥🔥

Those legs are crazy!!!

Don't see what it takes. The pain sucks...even for the strong and badass!

This looks brutal. I'm in.

Final sequence: get home look at my presa Canario and tell him to be home in an hour while I wait for life alert to show up

Looking great dude

bruh my legs felt fiteagued just watching him I swear 😂

Immediately subscribed.

He said leg, but I heard knee... And now I need my Advil.