Lean Muscle II - Upper Body Band Workout with BALANCE - 30 Min at home resistance band workout
Amy from Amy's Beach Fitness instructs a 30 Minute upper body resistance band workout to build lean muscle. This upper body workout includes BALANCE. All you need is a resistance band with handles. Please stretch and hydrate before working out. Please subscribe! New videos posted weekly in HD 1080 p.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 17
You’re the best instructor, I’ve come across on so far on resistance band workouts.
@AmysBeachFitness
Жыл бұрын
Good Morning!! Thank you sooo:)) have a beautiful day! My heart to your heart!
Love this 2nd version!! Loving all the balance and resistance workouts!! Thanks Amy, hugs, Meredith in Scottsdale
Love these workouts, thank you so much
Great workout!
so glad we had a part 2 to existing band stretches it feels so good loved it. thank u A,my
@AmysBeachFitness
2 жыл бұрын
Hi Pat:)) Yay!!! Thank you! You are so welcome! My ❤️ to yours!
awesome
Love this and all your band workouts! Thanks for adding this one!
Fantastic, Amy! I’m on a little vacay, brought my bands with me and had a great workout, thank you!
Очень люблю тренировки с такими эспандерами, качество намного выше и не рвутся через раз, и нагрузка отличная. Спасибо!
Amy I did not do this workout yet but I’m loving the oblique moves and I would love to see some more waist exercises. 🤗♥️
@AmysBeachFitness
2 жыл бұрын
Hi Kay:)) you got it! Thanks for your note!
❤️
@AmysBeachFitness
2 жыл бұрын
Hi Louise!! ❤️❤️
Wow, I could not do any of the balance!
@AmysBeachFitness
2 жыл бұрын
Hi, thanks for your note and sharing, use a guide , practice working with balance, your body will respond! My heart to your heart!